Transparent Labs vs. 1st Phorm: Unveiling the Ultimate Fitness Supplement Showdown

by Nader Qudimat
Updated February 6, 2024

In the diverse world of fitness supplements, Transparent Labs and 1st Phorm are two brands that stand out, each with its unique approach to health and performance.

We're going to compare these brands across various product categories, providing insights to help fitness enthusiasts make informed choices.

Transparent Labs vs 1st Phorm: Quick Comparison

Transparent Labs offers scientifically-backed supplements, focused on natural ingredients and transparency, ideal for serious athletes and health enthusiasts.

1st Phorm provides a diverse range of decent supplements, emphasizing holistic health and wellness, for a broad fitness audience.

About The Companies

Transparent Labs is renowned for its commitment to scientific research and transparency in its ingredient lists, catering to those who value detailed, evidence-based supplement formulations.

1st Phorm, on the other hand, takes a more holistic approach, focusing on overall health and wellness, with a range that extends beyond typical fitness supplements.

Product Range And Specialization

Transparent Labs offers a wide array of products, including pre-workouts, protein powders, and fat burners, all characterized by their scientifically-backed formulations.

1st Phorm provides a similar range but also includes meal replacements and general health supplements, targeting a broader audience.

Pre-Workout Supplements Comparison

Transparent Labs’ pre-workouts are known for their potent, ingredient-rich profiles, designed to maximize workout performance.

1st Phorm’s pre-workouts, while also effective, tend to focus more on holistic benefits like sustained energy and overall wellness.

Protein Supplements Comparison

When it comes to protein supplements, Transparent Labs offers high-quality, grass-fed whey protein, focusing on muscle-building efficacy.

1st Phorm’s range includes not only whey protein but also meal replacements, catering to a wider spectrum of nutritional needs.

Weight Management and Wellness Products

Both brands offer products for weight management.

Transparent Labs focuses on targeted supplements like fat burners, while 1st Phorm includes a variety of options, from fat burners to meal replacements, addressing a broader aspect of weight management and overall health.

Pricing And Value

Transparent Labs products are competitively priced, offering great value for scientifically-formulated supplements.

1st Phorm, with its premium positioning, tends to be on the higher end of the price spectrum, reflecting its comprehensive approach and brand reputation.

Target Audience And Suitability

Transparent Labs is ideal for those who prioritize precise, scientifically-backed supplementation.

1st Phorm, with its holistic approach, suits a wider audience, including those looking for general wellness alongside fitness benefits.

Transparent Labs vs. 1st Phorm: Product Comparison And Analysis

Transparent Labs Overview

Transparent Labs is known for its commitment to quality and transparency in sports supplements.

Their products include a range of supplements like protein powders and pre-workouts, designed with clinically dosed formulas and natural ingredients.

Key Products:

  • Protein: Focus on natural and grass-fed ingredients.
  • Pre-Workout: Clinically dosed formulas for peak performance and optimal health.
  • Health & Wellness: Supplements designed in line with the latest sport science and nutrition research.
ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American Cows, Whey Protein Isolate is a fully transparent grass fed whey from Transparent Labs.

It's a whey isolate and only contains 0.5g fat and 1g carbs per serving.

  • Diverse delicious flavors
  • Low carb and low fat
  • Clean label
Ingredients: ​120 Calories, 28g Protein, 2g Carbs, 0mg Cholesterol
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.
  • Transparent Labs Grass-Fed Whey Protein Isolate:
    • Price: $59.99.
    • Features: 28 grams of protein per 32-gram serving, made from naturally fed, hormone-free cow's milk, free of artificial sweeteners, food dyes, gluten, and preservatives.
    • Benefits: High protein-by-weight ratio, ideal for muscle growth and recovery.
  • Transparent Labs Bulk Pre-Workout:
    • Price: $50 (with discount code FITFREK).
    • Ingredients: 8g Citrulline Malate, 4g Beta Alanine, 2.5g BetaPure, 1.3g Taurine, 1g Tyrosine, 300mg Alpha GPC, 200mg L-Theanine, 50mg Senactiv, 5mg Bioperine, 3000mcg Boron Citrate.
    • Stimulants: 200mg PurCaffeine, 50mg Theobromine.
    • Serving Size: Over 20g per serving.

1st Phorm Overview

1st Phorm offers a range of premium nutritional supplements, focusing on quality and service.

Their product lineup includes greens superfood powders, post-workout recovery stacks, daily nutrient packs, and specialized proteins.

Key Products:

  • Opti-Greens 50: Greens superfood powder priced at $69.99.
  • Post Workout Stack: Workout recovery stack available for $82.99.
  • Micro Factor: Complete daily nutrient packs at $69.99.
  • Phormula-1: Post-workout recovery protein for $64.99.
  • Megawatt: Pre-workout supplement priced at $44.99.
  • Level-1: Meal replacement protein powder costing $59.99.
  • 1st Phorm Level-1 Protein:
    • Price: $59.99.
    • Description: Meal Replacement Protein Powder, designed for sustained assimilation, muscle repair, and growth.
    • Features: Contains a bioavailable, sustained assimilation protein formula, including Cross-Flow Micro-Filtrated Whey Protein Isolate and Concentrate, Milk Protein Concentrate, and Sodium Caseinate.
  • 1st Phorm Megawatt Pre-Workout:
    • Price: $45.
    • Ingredients: 1g Tyrosine, 190mg Phyto02, 150mg Caffeine, 100mg Neurofactor, 10mg Bioperine, 50mcg Huperzine.
    • Serving Size: 5.4g per serving.

Product Comparison

Pre-Workout Formulas:

  • Transparent Labs Bulk: Offers a comprehensive blend of ingredients for enhanced strength, muscle pumps, and energy. It's a larger serving size with a diverse range of components.
  • 1st Phorm Megawatt: Focuses on energy and cognitive enhancement with a concise list of key ingredients. It's a smaller serving size but includes unique components like Neurofactor and Phyto02.

Protein Supplements:

  • Transparent Labs Grass-Fed Whey Protein Isolate: Emphasizes high protein content and purity, ideal for muscle growth and post-workout recovery.
  • 1st Phorm Level-1 Protein: Offers a sustained release protein blend, suitable as a meal replacement and for muscle repair and growth.

Pricing And Value

  • Transparent Labs: Known for competitive pricing and offering value for scientifically-formulated supplements.
  • 1st Phorm: Premium pricing reflects the brand's focus on quality and comprehensive formulations.
PreSeries Bulk Pre-Workout by Transparent Labs

Containing over 20g per serving, Bulk contains complete doses of ergogenic aids and a range of nootropics and stimulants to help enhance energy.

  • Smooth energy and focus
  • No crash
  • Reliable and time-tested
Ingredients: 8g Citrulline Malate, 4g Beta-Alanine, 2.5g Betaine Anhydrous, 1.3g Taurine, 1g L-Tyrosine, 300mg AlphaSize, 180mg Sodium, 125mg Potassium, 50mg Senactiv, 10mg Zinc, 5mg Bioperine, 5mg Vitamin B6, 3mg Boron, 100mcg Vitamin B12
Stimulants: 200mg PurCaf, 200mg L-Theanine, 50mg Theobromine
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Making The Right Choice: Transparent Labs For Your Fitness Goals

When it comes to selecting the right supplements for your fitness journey, understanding your specific needs and goals is crucial.

Transparent Labs offers a diverse range of products tailored to various aspects of health and fitness.

Here's a guide to help you make the final decision on whether Transparent Labs is the right choice for you:

For Health-Conscious Individuals

If you prioritize health and wellness: Transparent Labs is an excellent choice.

Their commitment to using natural ingredients, with no artificial sweeteners, colors, or preservatives, makes their products ideal for those who are health-conscious.

Their supplements are designed to support overall well-being while enhancing your fitness routine.

For Serious Athletes and Bodybuilders

If you are a serious athlete or bodybuilder: Transparent Labs provides scientifically-formulated supplements that can significantly enhance your performance and recovery.

Products like their Bulk pre-workout and Grass-Fed Whey Protein Isolate are specifically designed to support intense workouts and muscle growth, making them a top choice for competitive athletes.

For Weight Management Goals

If your goal is weight management: Transparent Labs offers products like fat burners and lean pre-workouts that can aid in weight loss and body composition.

Their supplements are formulated to boost metabolism and energy levels, helping you achieve your weight management goals more effectively.

For Those Seeking Muscle Mass Gain

If you aim to gain muscle mass: Consider Transparent Labs’ mass gainers and protein supplements.

These products are packed with high-quality protein and essential nutrients to support muscle growth and recovery, making them ideal for anyone looking to increase muscle mass.

For Those With Specific Dietary Needs

If you have specific dietary needs: Transparent Labs caters to a variety of dietary preferences and restrictions.

Their range includes gluten-free, non-GMO, and naturally sweetened options, ensuring that you can find supplements that align with your dietary requirements.


Q1: What sets Transparent Labs apart from other supplement brands?

Transparent Labs is known for its commitment to transparency and scientifically-backed formulations. They offer a range of supplements with a focus on natural ingredients and no artificial additives. For a deeper understanding of their legitimacy and approach, you can read more in this detailed article: Is Transparent Labs Legit?.

Q2: How does 1st Phorm's protein powder compare to Transparent Labs in terms of muscle building?

1st Phorm's protein powders, like Level-1, are designed for sustained assimilation, making them suitable for muscle repair and growth. Transparent Labs, with its Grass-Fed Whey Protein Isolate, focuses on high protein content and purity, ideal for post-workout recovery and muscle building. For more on Transparent Labs' protein options, check out: Top Flavors of Transparent Labs Whey Isolate.

Q3: Are Transparent Labs supplements suitable for pre-workout and post-workout routines?

Yes, Transparent Labs offers a variety of pre-workout and post-workout supplements. Their pre-workout formulas, like Bulk and Stim-Free, are designed to enhance workout performance, while their post-workout supplements aid in recovery. For specific reviews, you can explore: Transparent Labs PreSeries Stim-Free Review and Transparent Labs Post Review.

Q4: Does 1st Phorm offer products that cater to weight management?

1st Phorm provides a range of products that support weight management, including meal replacement protein powders and specialized fat burners. These products are formulated to aid in weight loss while ensuring nutritional balance.

Q5: Can I use Transparent Labs supplements for muscle mass gain?

Absolutely. Transparent Labs offers supplements like mass gainers that are specifically designed to help in muscle mass gain. For an in-depth look at their mass gainer, refer to: Transparent Labs Mass Gainer Review.

Q6: How do the pre-workout formulas of Transparent Labs compare to each other?

Transparent Labs has a variety of pre-workout formulas, each targeting different workout needs. For instance, Bulk is designed for muscle building and intense workouts, while their Stim-Free version is suitable for those sensitive to stimulants. A comparison of Bulk and Bulk Black can be found here: Bulk Black vs. Bulk Comparison.

Q7: What are some of the most popular flavors of Transparent Labs' protein powders?

Transparent Labs offers a variety of flavors in their protein powder range, catering to different taste preferences. Some of the most popular flavors include Milk Chocolate, French Vanilla, and Strawberry Milkshake. For a guide to their top flavors, visit: Top Flavors of Transparent Labs Whey Isolate.


Both Transparent Labs and 1st Phorm offer high-quality supplements, but they cater to different needs.

Transparent Labs is ideal for those seeking scientifically-backed, comprehensive supplements at reasonable prices.

1st Phorm, with its premium range, is suited for users looking for holistic health and wellness products alongside their fitness supplements.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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