Transparent Labs Supplements: Clinically Dosed Made For Bodybuilding

by Nader Qudimat
Updated November 2, 2021

Let's agree on one thing…

Premium supplements at fair pricing sounds too good to be true. 

How hard is it to find a supplement company with clinically dosed formulas and fair prices?

It's mission impossible.

Luckily for you, we've found one of the few companies that really do put in 110% into their formula's and more. 

Transparent labs is a brand that stands for the good of consumers and they have every intention of staying at the top of their game. 

And they are are one of the few that pushed supplements with fully open and disclosed formulas.

Everything and all is disclosed, even their fillers and extra ingredients are shown how much is inside. 

The “other ingredients” are rarely disclosed in other supplements.

They don't use artificial sweeteners, or dyes and fillers, Transparent Labs is truly a company that is future proof. 

Who is Transparent Labs?

With really no advertising and mostly word of mouth (and an attractive affiliate program), Transparent Labs has been kicking off over the past few years. 

While they are non-existent on Amazon, GNC, eBay, Walmart, they are available to the world straight from Transparent Lab's site and plenty of people recommend them for their transparency and epic formulas. 

Well actually now GNC used to carry Transparent Labs, but they don't anymore. 

You can see that this is a , no B.S. type of company.

They are not the type to use use the shady typical claims like “gain 250% more muscle” and “increase your bench press by 590% in just 30 days!”.

Every one of their products are backed with a certificate of analysis, basically proven there’s nothing that shouldn’t be in there. 

If you look around their site, there’s nothing that is under dosed or filled with unproven ingredients.

Although it's strange that their about us page isn't easy to find, I had to Google “About us Transparent Labs” to find their page, it's basically only 3 paragraphs long about what they are about. 

The CEO used to be Trevor Hitbrand, but as of January 2020, he no longer seems to be working for the company according to his LinkedIn page. 

Transparent Labs Affiliate Program

Besides their great selection of products, they’ve also an attractive affiliate program.

Why not share the success, right?

You can earn anywhere from from 15 to 30% per referral.

Since they have properly formulated products, there’s no reason to not recommend them.

The only downside to their company is that they are not everywhere, in every country.

Currently, they are only selling supplements from their own site and can ship internationally.

But since we’re an affiliate for them, we’re going to earn commissions from each sale that we refer.

However we 100% trust Transparent Labs, we believe they are ahead of their time when it comes to supplements because they are not only free from artificial flavors and dyes, but they use ingredients that are research backed. 

The price is still the same, whether you buy with our recommendations or with theirs. 

You can use our discount code FITFREK for 10% off.

Be aware of people recommending other overrated supplements though (like the highly hyped and endorsed fat burner, Instant Knock Out) as this is the trend for some supplement companies.

Instant Knock Out contains very little compared to the fat burner that TL sells.

All of TL's products are well dosed, packed, fully disclosed, and certifications are provided.

There’s really one other company that offers what TL does and that’s NutraBio.

And just recently we've grown to love Huge Supplements. 

Who's Transparent Labs Made For?

If you’re a man, woman, hardcore IFBB bodybuilder or a plain noobie to the gym, every one of their products are fantastic for everywhere.

If you’re serious about your health and training, but don’t want they typical tiny hardcore pre workouts that only make you jittery or want something that is as close to natural as possible without all the dyes and artificial stuff, then Transparent Labs is for you.

Getting all your supplements from one company would save you money as the stacks that TL offers are cheaper than buying each one individually.

Their supplements are sustainable, you can take their Bulk pre workout daily without needing to worry about the withdrawals or building a tolerance. 

Transparent Lab's Promo Codes

With a great company, usually comes a great discount.

With Transparent Labs, you can use coupon code FITFREK for a big 10% discount.

This is the best discount we've found and it works best when you're buying multiple bottles as that gets you the lowest price.

The coupon code is FITFREK and it can be used for anything on 

Transparent Lab's Supplements

The most popular product that TL offers is PreSeries Bulk, followed by Lean and Stim-Free.

All 3 pre workouts are solid but most people prefer Bulk as it has everything you need to build muscle, including ergogenic ingredients and testosterone support (but no creatine).

Stim-Free is clear of stimulants and testosterone support but contains creatine and everything else that Bulk offers.

Lean has the same formula as Bulk but without testosterone support, creatine and 2 grams less BCAA’s and 2.5g beta alanine.

Besides pre workouts and intra workouts, they also have a wide range of essentials and ingredients they sell in bulk.

COQ10, Creatine HMB, and their Protein powders are popular as daily health supplements. 

And as we mentioned, Transparent Labs has :
  • 100% transparency 
  • No sweeteners
  • No dyes
  • No harmful additives

All in all, Transparent Labs makes clinically dosed and high-quality supplements to help you achieve your goals.

​PreSeries Bulk


6g Citrulline Malate, 4g Beta Alanine, 4g BCAA’s, 2.5g Betaine Anhydrous, 1.3g Taurine, 1g L-Tyrosine, 300mg Alpha GPC, 360mg L-Theanine, 180mg Caffeine Anhydrous, 50mg Theobromine, 30mg DiCaffeine Malate, 30mg Zinc AAC, 5mg Boron Citrate, 3,000 IU Vitamin D3

Bulk  contains everything from BCAA’s, to citrulline malate and strength enhancing ingredients like betaine anhydrous.

It's strange that they would name this “Bulk” as if it was made for bulking, but it's still a well designed pre workout for strength and muscle gains. 

It's made to be a “Daily” type of pre, where you can use it daily, and you won't experience crashing, spikes of energy or withdrawals if you stop using it. 

They've improved their flavoring and have added more flavor variants.

100% Transparent and Contains Fully Dosed Proven Ergogenic Aids

PreSeries Bulk is massive with its’ 30 servings of 22 gram servings, formulated with ergogenic aids, BCAA’s and even testosterone support with minerals and vitamins.

It starts off with a nice 6 grams of citrulline malate, an endurance and nitric oxide booster that’ll leave you pumped.

Although we would prefer to see pure citrulline or a 8gm dose of citrulline malate, this is still a decent dose. 

The added BCAA’s make it a complete, balanced and all-in-one pre workout that can be used whether you’re fasting in the morning or in the afternoon.

Unlike most pwo’s, this has testosterone support (boron citrate, vitamin D3 and zinc), helping you maintain healthy testosterone levels for your highly intense workouts.

And if you haven’t been using beta alanine lately, you’ll likely feel the normal tingles throughout your body (aka paresthesia). 

This will go away once your body has optimal levels of beta alanine.

Who’s Bulk For?

Bulk isn’t for someone who wants off the walls type of energy that inevitably leads to a crash.

This pre is for people who want to continuously improve their training and results.

While 180mg caffeine may not seem like a lot, synephrine is dosed quite well and the addition of l-theanine will turn the energy into something that is long lasting, and put you in a zen-like state where connecting your mind to muscles will be a piece of cake.

PreSeries Bulk Conclusion
  • Natural flavoring and minimal use of “extra” ingredients
  • Testosterone support blend with vitamins
  • 360mg L-Theanine with 180mg caffeine for long lasting focus
  • Full doses of citrulline malate, beta alanine and BCAA's
  • Testosterone supporting and vitamins 360mg L-Theanine and 210mg Caffeine (from 2 sources) for smooth, long lasting focus.
  • Includes citrulline malate, beta alanine, BCAA’s.

The only downside to Bulk is the price ($49), which shouldn’t come as a surprise to a 30 serving pre workout that has 20g+ per scoop. 

Buying multiple bottles will bring the price way down.

Let’s break down the price…

  • One bottle: $49 (Same as Pre Jym and Pre Kaged)
  • Two bottles: $89 ($44.50 each)
  • Three bottles: $119 ($39 each)

Pricing is even more fair when used with this 10% off promo code: FITFREK

  • One bottle: $44 (Cheaper than Pre Jym and Pre Kaged!)
  • Two bottles: $80 ($40 each)
  • Three bottles: $107 ($35.70 each)

If you’re buying pre workouts throughout the year, it’s generally better to buy them in bulk but even buying a single bottle to make sure you like it is still a decent deal for what you get.

Bulk has had new flavors added but so far they have:

  • Blue Raspberry
  • Strawberry Lemonade
  • Green Apple
  • Sour Grape
  • Tropical Punch
  • Orange

All in all, once you try Bulk, you'll likely have it as your favorite pre workouts for daily usage. 


PreSeries Lean Pre Workout


6g Citrulline Malate, 2.5g BetaPure (Betaine Anhydrous), 1.5g Beta Alanine, 600mg N-Acetyl L-Tyrosine, 500mg Choline Bitartrate, 360mg L-Theanine, 180mg Caffeine Anhydrous, 75mg Guggulsterones, 70mg Mucuna Pruriens (98% L-Dopa), 60mg L-Norvaline, 50mg Syneprine HCl, 25mg Hordenine, 5mg BioPerine, 225mcg Iodine Chelate, 30mg Zinc AAC, 200mcg Chromium

While Bulk and Lean may look similar, they are not.

Bulk is made for muscle and increasing overall performance while Lean is more for enhancing fat loss while improving thyroid function.

These ingredients are in Lean, but not in Bulk:

  • Chromium Picolinate (200mcg)
  • Iodine Chelate (225mg)
  • Zinc AAC (30mg)
  • L-Selenomethionine (50mcg)
  • Copper AAC (1mg)
  • Guggulsterones (75mg)
  • 2g BCAA’s (instead of 4g)
  • No testosterone support or taurine
  • 1.5g Beta Alanine (instead of 4g)

On the other hand, Bulk, as we mentioned above, is more for strength and muscle building.

But really, the only thing that’s going to help you build muscle and put on mass is your diet.

In the end, the biggest difference will be what you eat in the kitchen, as Lean and Bulk are both just supporting supplements that’ll help give you the edge that you need to make it through and more.

If you’re not going through some intense shredding, Bulk will do the job but if you’re worried about the 16 extra calories it contains, then go for Lean.

Like Bulk, Lean has all the same flavors.

If you’re picky or just want something tasty, go for Strawberry Lemonade since it is the latest and improved flavor.

The pricing is the same as bulk, here it is with our 10% promo code FITFREK

  • One bottle: $44 (Cheaper than Pre Jym and Pre Kaged!)
  • Two bottles: $80 ($40 each)
  • Three bottles: $107 ($35.70 each)

PreSeries Stim-Free


6g Citrulline, 4g BCAA, 4g Beta Alanine, 2.5g Betaine Anhydrous, 1.3g Taurine, 600mg N-Acetyl L-Tyrosine, 500mg Choline Bitartrate, 250mg ElevATP, 70mg Mucuna Pruriens, 60mg L-Norvaline, 5mg Bioperine

Stim-Free is a caffeine free pre workout. 

It's nearly the same as Bulk but without the testosterone support (although it contains a testosterone supporting ingredient, Mucuna Pruriens).

When comparing to other stim-free pre workouts, Stim-Free makes quite a good pre workout.

Stim-Free has nootropics like choline bitartrate, N-Acetyl L-Tyrosine (NALT) and mucuna pruriens (l-dopa).

Many stim-free pre workouts only contain nitric oxide boosters but they are generally a hit or miss in the mental department.

However, TL has you covered here and will help keep you in the zone even if you’re cycling through your stimulants.

The neat part is that you can easily add in some caffeine (it’s cheap to get).

Read up on Stim-Free in our analysis here.

Stim-Free costs the same as Lean and Bulk (use 10% off promo code FITFREK for these prices):

  • One bottle: $44
  • Two bottles: $80 ($40 each)
  • Three bottles: $107 ($35.70 each)

Stim-Free has had a few changes, including the addition of elevATP and it no longer uses minerals and test boosting ingredients like vitamin D3 and zinc. 

It's also improved in flavoring, like Bulk. 


PhysiqueSeries Fat Burner


​​250mg Forslean (10% Coleus Forskohlii), 200mg Green Tea (50% EGCG) , 150mg 5-HTP, 150mg L-Tyrosine, 120mg L-Theanine, 120mg Caffeine Anhydrous, 60mg White Willow, 50mg Cayenne Pepper, 25mg Synephrine HCl

This moderately stimmed fat burner differs from other thermogenics.

It has a moderate dose of caffeine (120mg) but you won't need more than that.

Fat Burner has a combination of ingredients that replicate the “ECA” stack (Ephedra, caffeine, aspirin).

First ingredient of the replicated ECA stack here is synephrine, which is a naturally occurring alkaloid from the citrus aurantium plant (also known as bitter orange).

Synephrine is a bit like ephedra but way less intense with absolutely no known side effects.

For the “C” part of the stack, is the 120mg caffeine but this dosage is smoothed out with 120mg L-Theanine.

For the “A” part (aspirin) is natures natural pain reliever, White Willow.

Just like L-Theanine, it can make caffeine and other stimulants last longer and is the natural source of aspirin with it’s precursor, salicylic acid.

Forskolin: Weight Loss Superstar of 2015

Forskolin has been found to be super effective for not only weight loss but also for muscle growth and other health benefits.

It works by increasing cAMP levels, however, to be effective, it needs to be dosed at 500mg per day.

And in this fat burner, there’s 250mg per 2 pills.

Luckily, if you can handle 240mg caffeine on top of 50mg synephrine per day, then you can take 2 pills in the morning, and another 2 in the afternoon. 

But of course that brings the price up so this is something to keep in mind. 

PhysiqueSeries Fat Burner: Easily One Of The Best Fat Burners

TL has taken their fat burner and went down a different path from other fat burners as it is not 100% reliant on stimulants.

This is a fat burner that you rely on season after season and still see results without worrying about tolerance.

It’s no wonder Fat Burner is way up on our top 10 thermogenics list!

Similar to the other products here, you can use this promo code FITFREK 

  • One bottle: $44
  • Two bottles: $80 ($40 each)
  • Three bottles: $107 ($35.70 each)

If you’re looking for a fat burner that can be taken without being jittery and anxious, then PhysiqueSeries Fat Burner is for you.

​See our list where we found the best fat burners and ranked them.


Stim-free Fat Burner


250mg Acetyl L-Carnitine, 250mg Forslean (10% Forskolin), 150mg 5-HTP, 100mg Rhodiola Rosea, 50mg Cayenne Pepper Extract, 10mg Fucoxanthin

Stim-Free is not only stimulant free but has natural energy enhancers so you can remain focused and energized throughout the day.

The question you may have is what is the point of buying a fat burner without stimulants?

There are many reasons including:

Stimulants are not the only fat burning ingredients out there.

Can be easily stacked with any stimulant-based pre workout.

You may want to add your own stimulant sources and customize dosages according to your preferences.

For energy, it has Acetyl L-Carnitine which plays a big role in using fat as an energy source.

Allows you to remain energized and focused even if you’re cycling through stimulants (think natural energizers like Acetyl L-Carnitine, L-Tyrosine, etc.)

6 Science Based and Clinically Dosed Ingredients

This fat burner is packed with proven ingredients to help burn fat and maintain muscle mass.

To help increase thermogenesis and fat release for energy, a solid 50mg dose of cayenne pepper extract is included.

Stim-Free also helps increase energy and fat metabolism with the help of the amino-derived L-carnitine (ALCAR, Acetyl L-Carnitine).

Forksolin (Forslean, 10%) is also clinically dosed at 250mg here and will further release fatty acids from stubborn adipose tissue.

Of course, since you’re dieting you’ll likely be putting your body under a lot of stress so a nice 100mg dose of the adaptogen rhodiola rosea is here.

5-HTP is also included to help with appetite suppression and mood enhancement.

It ends the formula with 10mg of Fucoxanthin and although it doesn’t have much research, it’s been shown in one animal study that it can reduce weight gain even with a high caloric diet, thanks to its ability to increase fat cell degrading enzymes.

With absolutely no stimulants included here, you can see that PhysiqueSeries Stim-Free will do a hell of a job keeping your appetite in check, fat burning high and thermogenesis elevated throughout the day.

The pricing is as follows (use promo code FITFREK for these prices):

  • One bottle: $44
  • Two bottles: $80 ($40 each)
  • Three bottles: $107 ($35.70 each)

Whether you’ll looking to get shredded or just to keep your body in check, you’ll like Stim-Free for its formula and flexibility to be stacked with any pre workout.


CoreSeries Glutamine BCAA


8g BCAA's, 5g Glutamine, 1g Coconut Water Powder (providing 65mg potassium)

We get it, you train hard and you take your pre workout and protein shakes.

But what about your intra-workouts?

If it’s covered, you could be leaving some gains behind. 

Maybe not a whole lot, but BCAA’s keep your muscles in an optimal growing environment (anabolism) even if you’re dieting.

CoreSeries is packed with 8g BCAA’s (more than most intra-workouts) per serving, as well as 5g glutamine and 5mg coconut water powder.

This formula looks simple but is perfectly dosed.

Being naturally flavored, you’d think this taste bad but TL did a pretty good job masking the taste of BCAA’s.

Increase Muscle Protein Synthesis

When you’re training hard, you’re putting your body in a catabolic state (muscles are being broken down) and if it happens often, you’ll start losing muscle.

But with the help of BCAA’s, whether pre or during, your muscles are going to be in a prime “anabolic” state where your lean muscle mass is preserved while fighting away catabolism.

You’re not only put in an optimal state here, but DOMs (delayed onset muscle soreness) are also prevented and you recover much faster as studies have shown.

Most BCAA products only have 5g of BCAA’s, or maybe 6 if you’re lucky.

And on top of BCAA’s, coconut water powder is also here.

Coconuts provide a rich source of electrolytes and the coconut water extract in Glutamine BCAA’s will help you hydrated throughout your intense training.

For the best price, use promo code FITFREK and you’ll be able to get the following prices:

  • One bottle: $38
  • Two bottles: $61 ($30 each)
  • Three bottles: $78($26 each)

In comparison to other BCAA products, this has twice as much than your average but yet cost about the same.

This is a true one scoop serving intra supplement.

For example, Xtend BCAA’s contain 13 grams per scoop and under doses glutamine / citrulline malate.

On the other hand, CoreSeries Glutamine BCAA’s has 19 grams per scoop and gives you twice the amount of glutamine and just a gram more of BCAA’s.

There are no second guessing with this BCAA supplement.

It’s no wonder this hit a high spot on our top 10 list of intra workouts.

Check it out and give this naturally flavored BCAA’s a try.


ProteinSeries 100% Grass-Fed Whey Protein Isolate


​120Calories, 28g Protein, 2g Carbs, 0mg Cholesterol

It’s no secret that most protein powders are not produced from 100% grass-fed, hormone / steroid free cows.

That’s a problem for most of us.

We want the pure, organic stuff that gets to the point.

You don’t want to take the extra stuff that’s pumped into cows these days.

This is one of the cleanest whey isolate's we've seen and it's one of the two proteins that fully discloses every single ingredient even the extras (like flavoring).

There are absolutely no extra ingredients that you don’t need.

One of the great things about grass-fed cows is that they have better fatty acid content ratio but that doesn’t matter since you’re not getting the beef, but whey isolate instead.

The cows here are grass fed, and treated better so if you believe you want your protein source to not only be clean but free of those cruel farms who crowd cows and such, then you’ll enjoy this protein powder.

This protein form is of very high quality with absolutely no fat and very little carbs (2g).

There’s absolutely no protein spiking here or extra’s that you don’t need.

Here's our list where we ranked the best protein powders.

Learn more about 100% Grass-Fed Protein Isolate here.


ProteinSeries 100% Grass-Fed Whey Concentrate


120 Calories, 24g Protein, 3g Carbohydrates, 1.5g Fat

Transparent Labs Mass Gainer is one of the only ones of it's kind to disclose everything from ingredients to fillers and sweeteners.

Containing 790g calories per scoop, everything in this gainer is packed with “clean” goods that’ll do nothing but help you gain lean muscle mass.

100% Grass-Fed Whey Protein Concentrate

Believe us when we say you want to avoid cows that are pumped with hormones, steroids and all the other stuff that makes farms profit more from them.

TL’s mass gainer contains nothing but 100% grass-fed whey protein.

Meaning that the cows that produced this protein are on old fashioned, grass diets.

And this isn’t the only thing that’s pure from this mass gainer….
The carb source is mainly from organic tapioca maltodextrin, which is a cerified kosher form of maltodextrin.

And most products that contain tapioca are not organic and are most likely derived from GMO corn. 

100% ​Transparency

Like we’ve mentioned, all of TL’s products are transparent.

The ingredients, everything from the natural sweeteners to protein is disclosed so you are not second guessing your servings.

Now for pricing, it is expensive but you’re really getting what you pay for in this case and it gets better with promo code FITFREK, check it out:

  • One bottle: $58
  • Two bottles: $108 ($54 each)
  • Three bottles: $153 ($51 each)

For each bottle, you’re getting 15 solid servings.

If you maximize your savings and get 3 bottles, that'd bring down the price to $1.13 per serving.

That’s 790 calories, 53g protein, 114g carbohydrates packed in every $1.13!

See our top 10 mass gainers guide.


ProteinSeries Mass Gainer


​790 Calories, 53g Protein (WPC-80, 100% Grass-Fed Protein), 114g Carbs ( Organic Tapioca Starch, Sweet Potatoes, Oat Sources), 14g Fat, 6g Coconut Milk Powder, 5g MCT (Medium Chain Triglycerides), 3g Creatine Monohydrate

Transparent Labs Mass Gainer is one of the only ones of it's kind to disclose everything from ingredients to fillers and sweeteners.

Containing 790g calories per scoop, everything in this gainer is packed with “clean” goods that’ll do nothing but help you gain lean muscle mass.

100% Grass-Fed Whey Protein Concentrate

Believe us when we say you want to avoid cows that are pumped with hormones, steroids and all the other stuff that makes farms profit more from them.

TL’s mass gainer contains nothing but 100% grass-fed whey protein.

Meaning that the cows that produced this protein are on old fashioned, grass diets.

And this isn’t the only thing that’s pure from this mass gainer….
The carb source is mainly from organic tapioca maltodextrin, which is a cerified kosher form of maltodextrin.

And most products that contain tapioca are not organic and are most likely derived from GMO corn. 

100% ​Transparency

Like we’ve mentioned, all of TL’s products are transparent.

The ingredients, everything from the natural sweeteners to protein is disclosed so you are not second guessing your servings.

Now for pricing, it is expensive but you’re really getting what you pay for in this case and it gets better with promo code FITFREK, check it out:

  • One bottle: $58
  • Two bottles: $108 ($54 each)
  • Three bottles: $153 ($51 each)

For each bottle, you’re getting 15 solid servings.

If you maximize your savings and get 3 bottles, that'd bring down the price to $1.13 per serving.

That’s 790 calories, 53g protein, 114g carbohydrates packed in every $1.13!

See our top 10 mass gainers guide.


Creatine HMB


​5g Creapure (Creatine Monohydrate), 2g HMB, 5mg BioPerine

Creatine is amazing for bodybuilding.

When it's combined with other ingredients like HMB ((Beta-Hydroxy-Beta-Methylbutyrate Monohydrate).

HMB is a metabolite of leucine and it’s been shown to increase recovery, enhance lean muscle mass and decrease fat mass when combined with hard training.

One scoop packs 5 grams of creatine monohydrate, in it's premium form, Creapure. 

Creapure is made by a German company that guarantees high quality creatine, and they live up to their reputation. 

Creatine has multiple benefits, from mental enhancements, to muscle size and power output. 

You won't need to load, as 5 grams per day is just perfectly enough. 

HMB is a metabolite of Leucine which has been seen to increase muscle protein synthesis. 

It's better than leucine with protecting muscle from breakdown and works well at keeping your body from going catabolic. 

There’s also no need to cycle this supplement.

So you can take this continuously without worrying about going without it for a while.

​It's no wonder it's ranked in our top 10 creatine list.

Each bag goes for $39 but it drops to a dollar per serving if you buy 3 bags (use discount code FITFREK). 

Learn more about Creatine HMB here.


ZMO (Also known as ZMA)


500mg Oyster Meat Powder, 144mg Magnesium Meat Powder, 10mg Zinc Picolinate

You may have never seen oyster meat in a ZMA product...

But Transparent Labs has it done here as the meat has super powers when it comes to enhancing athletic performance.

Oyster meat is currently being researched for increasing endurance and immune function in athletes!

For magnesium, TL includes a super bioavailable source which is known as Magnesium Bisglycinate.

The upside to this form is that it isn't laxative.

Magnesium is a must for maintaining optimal testosterone levels, insulin levels and is also good at decreasing blood pressure as well as magnesium.

The final ingredient in TL's ZMO is Zinc Picolinate, which provides 10mg of zinc.

This form is also extremely bioavailable and it has tons of benefits ranging from increasing and enhancing performance and aiding in optimal thyroid function which lead to increased BMR and protein utilization.

ZMA is a staple and seeing how advanced Transparent Labs has gotten with their latest release, ZMO, makes it worth trying.

Read up the review on it here.

Use up this 10% off coupon: FITFREK


RAW Series

The supplements here are basically single ingredients that are proven to work and can be stacked with any supplement or can be used on its own.

You’ll find everything from agmatine (the pump / mood enhancing ingredient) to the endurance boosting citrulline malate.

Beta Alanine


​​3g Beta Alanine, 50 Servings, 150g Containers

Beta alanine is a non-essential amino acid that can be very beneficial when taken as a supplement.

It works by creating more carnosine in the body, taking away the “burning” lactic acid feeling you get when you perform multiple reps.

Along with creatine, beta alanine is one of the most essential ingredients to take on a regular basis.

Learn more about it here.




​​​1g Agmatine, 100 Servings, 100g Per Container

Agmatine is the super star of most pre workouts.

It not only functions as a neurotransmitter in the brain (helping focus and mood) but it also promotes pumps by inhibiting the enzyme that degrades arginine.

You’ll get massive and long lasting pumps with the help of this ingredient.

All you need is 500mg to 1g before your workout or in combination with your pre workout and you’re set to go.

Get it here.




2g Taurine, 100 Servings

Krill Oil


2g Taurine, 100 Servings

Krill oil is known to be the superior source of omega 3 acids as it is extract from the deep blue ocean.

Unlike fish oil, krill oil contains the antioxidant known as astaxanthin and since it’s from the deep ocean, it’s unlikely to have toxins like mercury and PCBs (polychlorinated biphenyl).

You can learn more about krill oil here.


Coenzyme Q10 CoQ10


100mg CoQ10, 120 Servings

Coenzyme Q-10, aka CoQ10, is a powerful antioxidant that can enhance cardiovascular health and plays a key role in mitochondrial function.

CoQ10 is produced by every cell of the body, and cells make it in order to generate energy for the body. 

In every cell there's a structure called mitochondria, which is takes nutrients and converts them into energy. 

However the cells struggle to keep up with the CoQ10 production if you're exercising or exerting more effort in your lifestyle. 

So by taking it in a supplement, you'll give your cells to create more energy and you'll be able to perform at your best. 

There are a number of benefits that come from taking CoQ10:

  • Aging
  • Antioxidant 
  • Hypertension
  • Heart health
  • Neuroprotective 

By just taking 100mg once or twice daily, you'll get more than enough CoQ10 to reap these benefits. 

With aging, your cells will be less efficient when creating CoQ10.

And you'll ensure the health of your heart with this supplement. 

Learn more about CoQ10 here.


L-Citrulline Malate


6g L-Citrulline Malate, 100 Servings, 600g Per Container

There are no epic pre workouts that does not contain this powerful amino acid.

Citrulline malate isn’t only great for muscular endurance, but it enhances recovery, blood flow, and decreases fatigue.

It’s one of the most popular ingredients as you’ve probably noticed it in many pre workouts.

You need at least 6g per serving to notice benefits.

Check it and learn about it here.


Betaine Anhydrous


​2.5g Betaine Anhydrous, 200 Servings, 500g Per Container

This safe and natural muscle builder works similarly to creatine for not only strength gains but muscle size as well.

You can take up to 2.5g per day but you’ll also see benefits from dosages as little as 500mg.

This is one of the best ergogenic ingredients you can take on a regular basis.



Stacks are great if you’re already buying multiple supplements (think creatine, fish oil, protein etc) because then you’ll save a bit more by buying them from one company.

Here TL has all kinds of stacks to cover all kinds of goals.
Read on…

Muscle Building Essentials Stack


PreSeries Bulk, 100% Grass Fed Protein, Creatine HMB, Krill Oil

If you’re already buying supplements, you are saving much more when you buy them in bulk.

This stack is made for muscle building so if you’ve got a solid workout program and diet, then this muscle building stack will serve you well.

Here’s what you get…

Preseries Bulk

  • 6g Citrulline Malate
  • 4g Beta Alanine
  • 4g BCAA's
  • And much more…

And much more…

The number one fully dosed pre workout is here and it’s packing quite a formula that is unique and ensures you’ve got everything you need to build muscle and recover faster.

Containing 6g citrulline malate, 4g BCAA’s, 4g beta alanine, testosterone support and more, Bulk will help ensure you maximize your performance for more strength, endurance and muscle size.

If you want to get Bulk on its own, check it out here.

ProteinSeries 100% Grass Fed Protein
  • 24g Protein
  • 3g Carbs
  • 0g Fat

Made from grass fed cows, this protein source is not only organic and pure but it’s free from hormone and steroid fed cows.

Every 32 gram scoop has 28 grams of protein.

Learn more about Grass Fed protein here.

StrengthSeries Creatine HMB
  • 5g Creapure (Creatine Monohydrate)
  • 2g HMB
  • 5mg BioPerine

You need creatine.

It’s essential.

But every creatine product out there is overwhelmingly average.

Creatine HMB combines regular creatine monohydrate (Creapure) with HMB (Beta-Hydroxy-Beta-Methylbutyrate Monohydrate).

HMB is an active metabolite of leucine and studies have shown that it not only prevents muscle protein breakdown (catabolism), but it can also increase muscle protein synthesis.

Overall, you’ll get better muscle growth and strength gains with the help of Creatine HMB.

Read more about it.

CoreSeries Krill Oil
  • 1g Krill Oil
  • 60 Serving

Unlike fish oil, krill oil is derived from deep ocean fish so there’s less of a chance of it containing things you don’t want like toxins such as PCBs (polychlorinated biphenyl) and the dangerous metal, mercury.

Krill oil is packed with omega 3 fatty acids, Astaxanthin, and phospholipids.

No matter what your goal is, krill oil (or fish oil) will contribute plenty to your gains as it has plenty of benefits to take advantage of.

Check out krill oil here.

Must Have Muscle Building Essentials

All in all, this stack is packed with goods and it’s all from the transparent company that discloses everything.

Everything is naturally flavored and nothing contains the artificial stuff that isn’t good for you.

Take a look at this stack and use promo code FITFREK for maximum savings. 


Stim-Free Muscle Building Stack


PreSeries Stim-Free, 100% Grass Fed Protein, Creatine HMB, Krill Oil

Just like the stack above, this has everything for your “bulking” needs.

Stim-Free is included here instead of PreSeries Bulk.

If you’re cycling stimulants or just want to use your own stimulants and control the dosages etc, then you will enjoy this stack.

Stim-Free has 3g creatine, which is great if you’re looking to retain strength and performance while cycling through your stimulants.

Learn more about the stim-free stack here.

Fat Burning Lean Muscle Essentials Stack

If you’re cutting, and looking to get lean, this stack is for you.

It has Lean Pre workout, Fat Burner, 100% Grass Fed Protein, and Krill Oil.

All of these are essentials if your main goal is shredding, but it can be used even if you’re just trying to maintain your physique.

PreSeries Lean Pre Workout
  • 6g Citrulline
  • 2g BCAA's
  • 1.5g Beta Alanine
  • And much more…

Lean has 2g less BCAA’s and 2.5g less beta alanine than PreSeries Bulk.

It still has 6g citrulline malate and other ingredients that’ll help increase your thermogenesis and decrease body fat storage.

Check out Lean pre workout here or learn more about this stack here.


Stim-Free Burning Essentials


PreSeries Stim-Free, PhysiqueSeries Fat Burner Stim-Free, 100% Grass-Fed Protein, Krill Oil

You don’t need stimulants to burn away fat.

Stim-Free fat burning essentials have fat burning supps that’ll help you decrease body fat storage while ensuring that you get the most out of your dieting regimen.

The pre workout here is Stim-Free along with Fat Burner Stim-Free for maximum benefits.

You can learn more about the stack here.


More Transparent Labs Supplements

Whether it's improving existing supplements or making new ones, Transparent Labs is always on the move.

Whether it's improving their line up or making new supplements, Transparent Labs is always pushing forward. 

These supplements are fairly new and they range from gut health to testosterone boosters and intra workouts. 

Check them out…

StrengthSeries Vitality Testosterone Booster


15mg Zinc, 600mg KSM 66, 250mg PrimaVie, 250mg Quercetin Dihydrate, 125mg DIM, 100mg LJ100, 10mg Bioperine, 5mg Boron

If you wanted a testosterone booster from TL, then this is what it would look like. 

Vitality is a herb packed testosterone booster that has quite a few ingredients to support male hormones. 

It has 8 ingredients, with 5 trademarked ingredients to help control estrogen, increase testosterone production and help with fertility. 

Vitality sets the body up with a solid foundation for strength and muscle gains.


Prebiotic Greens


3g Protein, 3g Spirulina Broken Cell, 3g Organic Chlorella, 3g Organic Acacia Fiber, 3g Organic Green Banana Flour, 1g Organic Jerusalem Artichoke Fiber, 1g Chicory Root

Gut health is the last thing that comes to mind when it comes to supplementing. 

This is a probiotic supplement that can help aid digestion, improve gut health and optimize nutrient delivery from your current diet. 

Prebiotics Greens is a part of the WellnessSeries and it's packed with fiber, gut friendly greens with high quality ingredients. 

It's rich in minerals and uses two angles to improve gut health. 

First it uses Algae Greens to help with vitamins, minerals and protein while helping with detoxing the body. 

Next is the Prebiotic Fibers which help increase nutrient delivery using a combination of organic acacia fiber, organic banana flour and organic Jerusalem artichoke fiber. 

Each serving has only 60 calories, making it a perfect fit for whether you're cutting or bulking. 


Gut Health Series Probiotic


25 Billion CFU Lactobacillus Acidophilus, 15 Billion CFU Lactobacillus Rhamnosus, 10 Billion CFU Lactobacillus Casei LC-11, 10 Billion CFU Lactobacillus Plantarum, 10 Billion CFU Lactobacillus Paracasei, 10 Billion CFU Bifidobacterium Lactis, 5 Billion CFU Lactobacillus Salivarius, 5 Billion CFU Streptococcus, 5 Billion CFU Bifidobacterium Bifidum, 5 Billion CFU Bifidobacterium Breve

In this day and age, gut health is often neglected. 

No longer is that necessary.

With Gut Health Probiotic, you'll be getting the bacteria necessary for your digestive and immune system to perform at its best.

Not only does it help with immune function but it also helps with cognitive function and nutrient absorption. 

You'll notice an improvement after only a bottle if you're not already taking a probiotic. 

It contains research backed ingredients and it's vegan friendly, contains no GMO and is absolutely necessary for optimum gut health. 


CoreSeries Intra Workout


60mg Calcium, 25mg Magnesium, 100mg Sodium, 75mg Potassium, 6.7g Essential Amino Acids, 2g Citrulline Malate, 2g Taurine, 1.25g BetaPure, 1g Coconut Water Powder, 150mg ElevATP, 25mg Astragin

You might have your pre workout covered, but what about your intra?

CoreSeries Intra has got your performance covered with electrolytes, strength aids and nitric oxide boosters. 

It has minerals to help muscles perform better, along with a full gram of coconut water powder. 

With 2g citrulline malate along with 2g taurine and 1.25g betaine, you'll be getting top notch pumps and fullness throughout your workout. 


StrengthSeries Build


2g Peak02, 150mg ElevATP, 750mg HICA

Build is Transparent Lab's answer to increasing muscle hypertrophy. 

Build uses 3 ingredients, HICA, Peak02 and ElevATP.

While this may make you wonder, should you get Creatine HMB or Build, you should get both. 

Creatine HMB helps with recovery and strength, while Build helps increase muscle hypertrophy and make training even easier. 

The Peak02 is a patented blend of mushrooms that essentially makes it easier for you to take in more oxygen, allowing the heart to work a little less harder. 

Imagine taking in deep breathes between heavy reps of squats, this is where Build would shine. 

And the HICA in combination with ElevATP will help with muscle ATP production and energy. 

You'll be able to sustain high intensity workouts for longer than usual. 


CoreSeries Hydrate


333mg L-Alanyl-L-Glutamine, 1g Taurine, 40mg Calcium, 33mg Phosphorus, 50mg Magnesium, 1.5mg Zinc, 421mg Chloride, 200mg Sodium, 100mg Potassium

Electrolytes help restore lost water and hydrate much quicker than just drinking water itself. 

The reason for this is because of the mineral content. 

In CoreSeries Hydrate, you're getting a combination of amino acids and electrolytes to ensure you're getting the most out of what hydration supplements should offer.

And because it doesn't contain any calories, sugar or extra fillers, Hydrate makes a perfect electrolyte supplement for any goal to help maximize workout performance. 


Where To Buy

Unfortunately, you won’t find TL on Amazon, GNC, Walmart or anywhere like that.
You’ll rarely ever find them on eBay, at least not officially by a reseller so prices would be jacked up.

The upside is that you won’t have to pay fees for the middle man and you’ll buy it straight from the source, their own website.

The shipping fees are fair, no matter if you’re shipping to India or UK, you’re still getting the most out of each serving.

Where to follow On Social Media

TL has a strong presence social media, they’ve got Facebook as well as Instagram.

You can follow them on Facebook here.

And on Instagram here.

Save With This Discount Code

Who doesn’t like coupons…

Use this 10% coupon code: FITFREK

And you'll be able to enjoy all kinds of discounts, all year round. 

This code is most effective when purchasing multiple bottles as that'll give you the most savings.

Final Words

Transparent Labs doesn’t only produce quality supplements but they disclose everything and they do not hype up on random, unproven ingredients.

Every supplement by TL is packed with clinical doses, proven ingredients and nothing is left behind.

If you want the best bang for your buck, then you’re looking at a company that you’ll most likely be stuck with (in a good way) for a good while.

Their supplements are for you if you like seeing your performance increase and training paying off in a shorter period of time.

But if you’re looking to fly off the walls and be incredibly jittery, anxious and all that from stimulants, then at least their pre workouts are probably not for you (unless you add in your own stimulants of course).

Transparent Labs is here to stay for a good long time.

They’ve set the bar high for quality supplements and service. 

by Nader Qudimat

Forged by the iron and cold steel, Nader takes his knowledge and hulks it up into this site.

Having to be stuck as a 110lb skinny guy in the early days, he has had no choice but to keep improving himself until he cannot.

Click here to check out his 12 year transformation: Natural 12 Year Transformation

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