Transparent Labs Build: Is This the Ultimate Muscle Builder?

by Nader Qudimat
Updated June 23, 2023

I think we can agree that building muscle is a common goal we share.

The supplement market is flooded with products claiming to boost the muscle-building process.

From common protein powders to secret anabolic chemicals, and everything in between.

One such product that has been gaining attention is Transparent Labs Build, a muscle-building supplement designed for weightlifters and other gym-goers who want to pack on muscle mass.

Transparent Labs Build is manufactured and produced by the popular supplement company, Transparent Labs.

(If you're curious about the company's reputation, you can check out our article on whether Transparent Labs is legit.)

They've produced a variety of well-known options, including Bulk, ZMO, Creatine HMB, PhysiqueSeries Fat Burner, and of course, Build.

Transparent Labs Build: At a Glance

Transparent Labs Build is primarily a muscle-building supplement designed for weightlifters and other gym-goers who want to pack on muscle mass.

It contains five clinically researched ingredients designed to not only increase muscle hypertrophy but also increase many other performance markers.

It's a superior recovery supplement over most of the popular option out there..

Build by Transparent Labs

Build is designed to increase muscle growth and performance with ingredients like Peak02 and Epicatechin; it's formulated properly with science-backed dosages.

Ingredients: 2g Peak02, 150mg Epicatechin, 150mg ElevATP, 50mg SenActive, 50mg Astragin
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Transparent Labs Build Ingredients

Build has been updated with a more potent blend of ingredients. 

Instead of HICA, now it has 150mg epicatechin. 

Epicatechin is one of our favorite ingredients for all-around pumps, muscle-building pumps, and more. 

Just read on the benefits for the ingredients below...

PeakO2 (2g)

PeakO2 is a patented blend of six adaptogens, which help the body adapt to stress and exert a normalizing effect upon bodily processes.

It's designed to improve power and endurance in physical performance. [1]

The primary ingredient in PeakO2 is Cordyceps militaris, a type of fungus that has been used in traditional Chinese medicine for centuries.

Cordyceps is known for its potential to improve energy, endurance, and stamina by increasing the body's production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to the muscles. [1]

Research on PeakO2 is still in its early stages, but preliminary studies suggest it may enhance physical performance.

A 2016 study published in the Journal of Dietary Supplements found that participants who took PeakO2 improved their time to exhaustion during a treadmill test.

Another study published in the Journal of the International Society of Sports Nutrition 2018 found that PeakO2 supplementation improved power output and training volume in resistance-trained men. [1]

It may enhance the effects of Epicatechin, which we'll discuss next.

Epicatechin (150mg)

Epicatechin is a bioactive compound classed as a flavonol, a plant-based phytochemical found in a number of foods in trace amounts, including green tea and most famously, dark chocolate. [2]

It's a promising compound with the potential to support brain function, metabolism, energy, athletic performance, lean muscle, and more. [2]

Epicatechin has been studied for its potential to improve cognitive function in older adults.

The effect seems to involve increased blood flow in the brain and improved tasks that require memory, executive function, and processing speed.

One of the benefits of epicatechin is that it helps increase nitric oxide levels in your body.

Nitric oxide (NO) has a number of positive health benefits for your body: it helps relax your arterial walls, which is critical for maintaining healthy blood pressure levels and increasing blood flow throughout your body. [2]

The major health benefits of epicatechin are its powerful antioxidant effects that protect overall health, improved blood flow and physical endurance, better blood sugar regulation with increased insulin sensitivity, and antiangiogenic properties that help in cancer prevention. [2]

In synergy with PeakO2, Epicatechin can enhance the overall performance and endurance of the body.

(To maximize the benefits of Transparent Labs Build, it's important to get your nutrition right. Check out our macros calculator to find out how much protein, carbs, and fats you should be eating.)

The increased blood flow from Epicatechin can help deliver the nutrients from PeakO2 more efficiently to the muscles, enhancing their function and growth.

Next, let's move on to another key ingredient in Transparent Labs Build - elevATP.

elevATP (150mg)

elevATP is a proprietary, clinically researched combination of a water extract of “ancient peat” (fossilized plants) and apple extract that works with our bodies to stimulate production of ATP (Adenosine Triphosphate), the energy currency of the body.

The primary benefit of elevATP is its ability to support increased ATP production, which can lead to improved strength, power, and performance. [3]

This is particularly beneficial for athletes and those engaged in high-intensity workouts, as ATP is crucial for muscle contraction, fueling your muscles during high-intensity exercise.

(Not sure which workout program to follow while using Transparent Labs Build? Check out our program finder to find the best fit for you.)

In addition to boosting athletic performance, elevATP has been shown to improve body composition.

This means it can help increase lean muscle mass and reduce body fat, leading to better athletic performance and body composition.

Moreover, elevATP can help mitigate the negative effects of overreaching on performance. [3]

Overreaching is a common issue among athletes who train intensely without adequate recovery.

By boosting ATP production, elevATP can help maintain energy levels and performance, even in the face of intense training. [3]

When combined with other ingredients like PeakO2 and Epicatechin, elevATP can further enhance the overall performance and endurance of the body.

The increased ATP production can help fuel the muscles more efficiently, enhancing their function and growth.

Next, let's move on to another key ingredient in Transparent Labs Build - SenActiv.

SenActiv (50mg)

SenActiv, previously known as ActiGin, is a patented blend of two plant extracts: Panax notoginseng and Rosa roxburghii.

This unique combination enhances the body's energy production and recovery processes, making it a valuable addition to any workout supplement.

One of the key benefits of SenActiv is its ability to promote faster muscle recovery. [4]

It achieves this by promoting removing old cells and replenishing with new, healthy muscle cells. [4]

This results in quicker recovery within muscle tissues, allowing you to return to workouts sooner and with less downtime.

SenActiv also increases endurance by enhancing glycogen and energy production in muscle cells.

This is achieved through reduced inflammation during exercise, which is facilitated by increased insulin sensitivity, reduced lipid peroxidation, and increased mitochondrial density. [5]

Furthermore, SenActiv has been shown to mitigate inflammation, which can help speed up the recovery process and improve endurance and stamina.

This makes it a beneficial recovery booster, especially when combined with the amino acids in Transparent Labs Build.

Lastly, SenActiv has protective muscular damage benefits and senolytic benefits.

The latter refers to its ability to promote the removal of senescent cells - old cells that have stopped dividing but are still metabolically active.

By removing these cells, SenActiv can help maintain the health and function of your muscles.

Next, let's explore the benefits of Astragin, another key ingredient in Transparent Labs Build.

Astragin (50mg)

AstraGin is a patented blend of two plant extracts: Panax notoginseng and Astragalus membranaceus.

This combination is designed to enhance nutrient absorption and promote gut health, making it a valuable addition to any supplement.

One of the key benefits of AstraGin is its ability to enhance nutrient absorption. [6]

This is particularly beneficial in a supplement like Transparent Labs Build, where it can help ensure that the body is effectively absorbing and utilizing all the other ingredients. [6]

AstraGin also supports a healthy intestinal wall environment at the cellular level.

This can help maintain the integrity of the gut lining, which is crucial for nutrient absorption and overall gut health.

Also, AstraGin strengthens the gut-based immune system. [6]

A healthy gut is linked to a strong immune system, as a significant portion of the body's immune cells are located in the gut. By supporting gut health, AstraGin can indirectly contribute to immune health as well. [6]

Lastly, AstraGin supports the microbiota population in the gut.

A healthy gut microbiota is essential for digestion, nutrient absorption, and overall health.

By promoting a healthy microbiota, AstraGin can contribute to improved gut health and, consequently, better overall health.

Now that we've covered all the ingredients in Transparent Labs Build, let's move on to the comparisons and FAQs.

Transparent Labs Build vs Other Popular Muscle Builders

Let's see how Build stacks up against other muscle building supplements.

Transparent Labs Build vs. Huge Supplements Epicatechin

Transparent Labs Build and Huge Supplements Epicatechin both contain Epicatechin and Astragin.

However, the dosages differ.

Build contains 150mg of Epicatechin and 50mg of Astragin, while Huge Supplements Epicatechin contains a higher dosage of Epicatechin at 250mg, and the same amount of Astragin at 50mg.

Huge Supplements Epicatechin includes 20mg of Bioperine, to help with absorption. 

While both supplements aim to enhance muscle growth, Build offers a more comprehensive formula with additional ingredients like PeakO2, ElevATP, and SenActiv.

In contrast, Huge Supplements Epicatechin focuses primarily on the benefits of Epicatechin, supplemented by Astragin and Bioperine for enhanced absorption.

Transparent Labs Build vs. King Maker by Top Shelf Grind

King Maker by Top Shelf Grind is a more complex supplement, with a variety of ingredients including RipFactor, Turkesterone, Ecdyesterone, Beet Root, Fadogia, KSM-66, Black Maca, Horse Chestnut, LJ100, and Boron.

The dosages range from 650mg to 10mg.

While King Maker includes a wider range of ingredients, it does not contain any of the specific ingredients found in Build.

Therefore, these two supplements may serve different purposes or target different aspects of muscle growth and performance.

Given the price difference, with King Maker priced at $130 and Build at $50, Build offers a more affordable option for those seeking the benefits of its specific ingredients.

Transparent Labs Build vs. D-Bal by Crazy Bulk

Let's talk about D-Bal by Crazy Bulk.

It's marketed as a supplement that's supposed to mimic the effects of Dianabol, a pretty potent anabolic steroid.

The formula is a mix of a bunch of stuff - MSM, Isoleucine, Ashwagandha, DHEA, Tribulus, and Sodium Hyaluronate.

But here's the thing. When you stack it up against Transparent Labs Build, D-Bal doesn't quite measure up.

First off, none of the ingredients in D-Bal are found in Build. This tells us that they're targeting different things with their formulas.

Build is all about enhancing muscle growth and performance with a unique blend of ingredients.

D-Bal, on the other hand, seems to be throwing a lot at the wall and hoping something sticks for broad muscle gains and increased strength.

Now, let's talk about dosages in D-Bal.

To put it bluntly, they're a bit concerning.

The ingredients seem to be microdosed, which could seriously limit how effective they are. Take Isoleucine, for example.

It's a crucial branched-chain amino acid, but D-Bal only has 300mg of it.

That's way lower than the recommended dosage for muscle growth.

And the formula of D-Bal?

It seems a bit all over the place.

There's no clear synergy or complementary action between the ingredients. That's a stark contrast to Build, where the ingredients are carefully chosen to work together and enhance each other's effects.

Finally, there's the price.

D-Bal is going to set you back $65. Given the questionable dosages and seemingly random formula, it's hard to see how that price offers the same value as Build.

(Looking for a deal? Check out our article on getting a Transparent Labs discount.)

So, to wrap it up, D-Bal might sound appealing with its promise of mimicking the effects of anabolic steroids.

But when you dig into it, the formula and pricing just don't stack up against Transparent Labs Build.

Build offers a more focused, synergistic, and cost-effective solution for enhancing muscle growth and performance.

If you're interested in other products from this company, check out our reviews of Transparent Labs PreSeries Stim-Free, Transparent Labs Post, and Transparent Labs Mass Gainer.

Build by Transparent Labs

Build is designed to increase muscle growth and performance with ingredients like Peak02 and Epicatechin; it's formulated properly with science-backed dosages.

Ingredients: 2g Peak02, 150mg Epicatechin, 150mg ElevATP, 50mg SenActive, 50mg Astragin
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.


1. What is Transparent Labs Build?

Transparent Labs Build is a muscle-building supplement designed to enhance muscle growth, strength, and recovery. It contains a blend of scientifically-backed ingredients, including PeakO2, Epicatechin, ElevATP, SenActiv, and AstraGin.

2. How does Transparent Labs Build work?

Transparent Labs Build works by providing your body with key nutrients that support muscle growth and recovery. These ingredients work in synergy to enhance muscle protein synthesis, increase strength, promote faster recovery, and support overall health.

3. How should I take Transparent Labs Build?

You should take Transparent Labs Build as directed by the manufacturer. It's generally recommended to take it with a meal for optimal absorption.

4. Can I take Transparent Labs Build if I'm not working out?

While Transparent Labs Build is designed to support muscle growth and recovery from exercise, it can still provide health benefits even if you're not currently working out. However, to get the most out of this supplement, it's best to combine it with a regular exercise routine.

5. Are there any side effects of taking Transparent Labs Build?

Transparent Labs Build is made with natural ingredients and is generally well-tolerated. However, as with any supplement, it's always best to consult with a healthcare professional before starting any new supplement regimen.

6. Can I take Transparent Labs Build with other supplements?

Yes, Transparent Labs Build can be taken with other supplements. However, it's always best to check with a healthcare professional to ensure there are no potential interactions.

7. How long does it take to see results with Transparent Labs Build?

The time it takes to see results with Transparent Labs Build can vary depending on factors like your diet, exercise routine, and individual body composition. However, most users report seeing noticeable improvements in muscle growth and recovery within a few weeks of consistent use.

8. Is Transparent Labs Build suitable for vegetarians or vegans?

Yes, Transparent Labs Build is suitable for both vegetarians and vegans.

9. Where can I buy Transparent Labs Build?

Transparent Labs Build can be purchased directly from the Transparent Labs website.

10. How does Transparent Labs Build compare to other muscle-building supplements?

Transparent Labs Build stands out for its transparent labeling and scientifically-backed ingredients. Unlike many other muscle-building supplements, it doesn't contain any proprietary blends, so you know exactly what you're getting in each serving.

Bottom Line

Transparent Labs Build is a scientifically-formulated muscle-building supplement designed to support muscle growth, strength, and recovery.

It contains a blend of key ingredients, including PeakO2, Epicatechin, ElevATP, SenActiv, and AstraGin, which work in synergy to provide a comprehensive approach to muscle building.

Whether you're a seasoned athlete or just starting your fitness journey, Transparent Labs Build offers a transparent, effective, and science-backed solution to support your muscle-building goals.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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