Nader Qudimat, Author at FitFrek

Nader Qudimat

Author Archives: Nader Qudimat

Forged by the iron and cold steel, Nader takes his knowledge and hulks it up into this site. Having to be stuck as a 110lb skinny guy in the early days, he has had no choice but to keep improving himself until he cannot. Click here to check out his 12 year transformation: Natural 12 Year Transformation

The Best Science-Based Training Programs For Strength and Muscle Gains

You’ve made it.You’ve made the commitment to train.But it’s confusing.The gym is a jungle, full of noise and intimidating sights.Along with training comes theory.And there’s tons of information out there..From forums, to sites and blogs, where do you go?All kinds of experts are recommending the best programs.You’ve been promised that one program will give you […]

Hydrapharm Hydrazine: All-Day Intense Focus And Energy (Similar to Craze)

Hydrapharm HydrazineLimitless Energy and Supreme confidence is an accurate Description If limitless energy and intense focus isn’t on your wishlist from a pre workout, then you’re missing out.Hydrazine is the next best pre workout since the discontinued Craze, which was the ultimate euphoria and energy enhancer if you haven’t tried it.The only other pre workout that’s […]

Driven Sports Rize: Will This Pre Workout Rise Above The Rest?

Driven Sports Rize Pre WorkoutIntense Energy & Focus Pre-WorkoutDriven Sports is best known for their pre-workouts and their have been several – the original Craze, Craze V2, Frenz, Crz and now Rize.Rize is a hardcore stim-based Pre designed to last several hours – we’re talking energy and focus so extreme it will power you through […]

CEL M-Test: All In One Test Booster Powered By 7 Ingredients

CEL M-TestHardcore Test Booster from Competitive Edge LabsCEL is a no stranger to hardcore products – they’ve been around for a long time and are known for their strong prohormone supplements. Though they no longer make prohormones, their latest test booster, M-Test is the next best thing. M-Test contains clinical dosages of effective ingredients that’ll elevate […]

19+ Ways To Increase Testosterone Naturally (Backed With 28 Studies)

Bodybuilding is a battle. A war to make muscle gains that you think you’ve earned. Your enemy?Muscle loss, higher estrogen levels and low energy. This battle is not for the weak minded. With so many things to learn…Exercises you’ll need to perform.Food you need to devour.Lifestyle tips you need to apply. But none of that matters […]

CNS Labgrade: High Stim Pre Workout With Low Caffeine

CNS Labgrade Pre WorkoutInnovative Pre-Workout Featuring Low Caffeine And A Great Stim ComplexDon’t be fooled by the low 180mg dose of caffeine.This pre packs other stimulants that are rarely used in high dosages.Labgrade packs 22.2g serving sizes with 17 ingredients. It doesn’t only have VASO6 but it also has 300mg CoQ10, 175mg Eria Jarensis, 65mg […]

Driven Sports CRZ The OG: The Original Craze Is Back?

Driven Sports CRZ The OG Pre WorkoutOverhyped Launch And Average energy Update: After trying CRZ a couple times, we recommend skipping this one as it is slightly better than Craze V2 but no where close to Craze V1 but…. If you want limitless focus and energy with euphoria on the level of the original Craze, try Excelsior […]

Top 6 Supplement Science Based For Bodybuilding (With 17 Studies)

There’s no doubt about it…Supplements can be a very gray and confusing area. Getting big like the bodybuilders you see in the magazines or online isn’t just taking the supplements that they endorse.The truth is there’s a number of reasons that define why a certain bodybuilder looks a certain way, not the least of which is […]

Amazon’s P2N Supplements Peak Performance: Weak Supplements Made With Magic Pixie Dust Blends

Have you ever wondered what would happen if a company like Amazon, a giant e-commerce beast, decided to release a supplement line?It’s safe to assume they can get access to the greatest bodybuilding scientists and nutrition experts who would recommend cutting edge science based ingredients right?Or maybe they could Google and do a little research […]

Science-Based Chest Training: Maximize Muscle Growth And Strength Gains (15 Studies)

A troubling thought, isn’t it?You’re slaving away at all the chest exercises you can find but you can’t help wonder why you’re not making as much progress as you should be.What makes you any different from Instagram influencers or the professional bodybuilders that promote the routines you’re doing?You’re doing all the same stuff.Cranking out reps […]

1 2 3 … 9 Next »