Wrecked Pre-Workout: Ultimate Energy & Pump Formula 🚀

by Nader Qudimat
Updated June 18, 2024
Pre Workout
Serving Size
Easily available
Disclosed and properly dosed formula
Strong energy, hits from several angles
Burns fat with thermogenics
Increase nitric oxide for several hours
Big 8g citrulline dose

Bottom Line

Wrecked Pre-Workout by Huge Nutrition

Potent Energy & Long-Lasting Pumps:

  • Formulated for Performance: Using clinically dosed ingredients, Wrecked ensures potent energy, enhanced cognitive function, and sustained performance.
  • Cutting-Edge Ingredients: Features patented ingredients like S7, along with a mix of powerful stimulants for effects that last for hours.
  • Transparent & Effective: Full ingredient transparency with clinically-backed doses ensures you know exactly what you're getting.
  • Future-Proof Formula: Designed to be a favorite among athletes and fitness enthusiasts for years to come.

Purchase Wrecked Pre-Workout: Get it from this store. Use coupon code FITFREK for a discount.

Navigating the crowded world of pre-workouts can be overwhelming.

Wrecked Pre-Workout by Huge Nutrition stands out with its powerful formulation and commitment to quality.

Since its emergence in 2019, Huge Nutrition has quickly become a trusted name, thanks to its dedication to transparency and efficacy.

What sets Wrecked apart?

It’s all in the details.

With 18 active ingredients and over 20g per scoop, this pre-workout is designed for serious athletes.

It combines patented ingredients for pumps, a robust stimulant blend, and non-stimulant energy boosters like Lion's Mane and Tyrosine.

Whether you're looking for intense focus, sustained energy, or enhanced performance, Wrecked has it covered.

Huge Nutrition didn’t just stop at stimulants.

They’ve packed Wrecked with ergogenic aids, thermogenics, and nitric oxide boosters to ensure a comprehensive pre-workout experience.

If you're ready to take your workouts to the next level, Wrecked Pre-Workout offers a scientifically-backed, potent solution.

Wrecked by Huge Nutrition

Wrecked is a standout pre-workout featuring 8g of pure citrulline and over 30g of ingredients per serving.

  • Big doses of nitric oxide boosters
  • Long lasting pumps and energy
  • Enhances mood
Ingredients: 8g Citrulline, 4g Hydromax, 3.5g Beta Alanine, 3g Betaine Anhydrous, 3g Malic Acid, 1.5g Agmatine, 1.5g Tyrosine, 600mg Alpha GPC 50%, 600mg Lion's Mane, 196mg Himalayan Pink Salt, 75mg S7, 10mg Black Pepper Extract
Stimulants: 250mg Caffeine, 250mg Eria Jarensis, 150mg Theobromine, 100mg DiCaffeine Malate, 1mg Alpha Yohimbine
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Changes in Wrecked From V1 to V2

The new Wrecked V2 boasts significant upgrades, especially in pump and stimulant ingredients.

Here’s a quick rundown of the changes:

Increased Ingredients:

  • L-Citrulline: +3.5g (total: 8g)
  • Beta Alanine: +300mg (total: 3.5g)
  • Tyrosine: +500mg (total: 1.5g)
  • Agmatine Sulfate: +250mg (total: 1.25g)
  • Theobromine: +100mg (total: 250mg)

New Additions:

  • Eria Jarensis: 250mg
  • Alpha GPC: 600mg
  • Hydromax: 4g

Decreased/Removed Ingredients:

  • S7: -25mg (new total: 75mg)
  • VasoDrive-AP, Inositol Hexanicotinate, Hordenine, N-Methyltyramine, Higenamine, Isopropylnorsynephrine are no longer included.

These enhancements make the Wrecked V2 a powerhouse for energy, pumps, and focus. The increased dosages and new additions cater to advanced users looking for a comprehensive pre-workout experience.

You can visually see the difference in ingredient quantities and overall formula potency between the smaller scoop of V1 and the latest, larger scoop of V2.

Detailed Comparison: Wrecked vs. Wrecked Enraged

For those curious about how Wrecked stacks up against Wrecked Enraged, check out our in-depth comparison here.

The difference is huge to say the least. 

Take a closer look here:

What to Expect from Wrecked Pre-Workout

Choosing Wrecked means opting for a pre-workout that delivers powerful results without relying on DMHA or other exotic stimulants.

Here’s what you can look forward to:

  • Explosive Energy: Experience sustained energy throughout your workout. Wrecked's formula is designed to keep you going strong from start to finish, without the crash.
  • Incredible Pumps: Thanks to the high doses of nitric oxide boosters like L-Citrulline and Hydromax, you’ll enjoy enhanced blood flow, leading to impressive muscle pumps that last for hours.
  • Enhanced Performance: With a blend of stimulants and nootropics, Wrecked ensures you stay focused and motivated, improving both your physical and mental performance.
  • Long-Lasting Effects: The combination of pump and energy enhancers in Wrecked works synergistically, providing you with lasting effects that support extended workout sessions.
  • Transparent Formula: Know exactly what you're putting into your body with Wrecked’s fully disclosed ingredient list and clinical dosages.

By choosing Wrecked, you're setting yourself up for a powerful workout experience that maximizes both energy and muscle performance.

Wrecked Enraged by Huge Nutrition

Wrecked Enraged is designed for stim junkies, featuring 400mg of caffeine and a robust mix of stimulants to induce a productive, aggressive mood.

  • Provides a nice headbuzz
  • Potent mix of stims
  • Strong nootropic blend
Ingredients: 4g Beta Alanine, 1g Alpha GPC 50%, 35mg Huperzine A 1%, 10mg Black Pepper Extract
Stimulants: 400mg Caffeine, 350mg Eria Jarensis, 50mg Halostachine, 25mg N-Isopropylnorsynephrine
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

My Experience Using Wrecked

I've been using Wrecked for a few weeks, typically on an empty stomach in the afternoon.

Here's a detailed breakdown of my experience:

Hydration and Initial Effects:

Within the first 20 minutes of taking Wrecked, I feel hydrated and nourished, akin to drinking a hydration beverage.

This immediate effect is likely due to the Himalayan pink salt, which is rich in minerals like potassium and magnesium, essential for performance.

Energy Surge:

Around the 30-minute mark, the energy kicks in.

It's not just the caffeine; the mood enhancer Eria Jarensis contributes to an uplifting feeling.

By the time I reach the gym, approximately 45 minutes after taking Wrecked, the energy is at its peak.

I feel excited, focused, and ready to tackle my workout.

Mind-to-Muscle Connection:

During my sets, I notice a significant improvement in the mind-to-muscle connection.

Each rep feels more controlled, and the muscle engagement is intense from start to finish.

The energy levels are optimal—energized but not overwhelming.

Unmatched Pumps:

The pumps I experience with Wrecked are remarkable.

They start strong from day one and only improve with continued use.

By the fourth day, the pumps are almost overwhelming in the best way possible.

The combination of Citrulline, Betaine Anhydrous, HydroMax, and Agmatine seems to elevate my nitric oxide levels, maintaining them for extended periods.

Lasting Energy:

One of the standout features of Wrecked is the sustained energy.

Even four hours post-workout, I feel energized and productive.

This prolonged effect may be attributed to ingredients like Lion's Mane, which provides nootropic benefits, enhancing my overall energy throughout the day.

Tolerance and Effectiveness: Despite using various pre-workouts without cycling, I find that Wrecked maintains its effectiveness. The blend of ergogenic aids seems to prevent tolerance build-up, making each session feel as potent as the last.

Wrecked stands out as one of the best pre-workouts I've tried, consistently delivering exceptional performance.

Recommendation: For those seeking a reliable and powerful pre-workout, I highly recommend Wrecked.

Consider purchasing multiple bottles to maximize its benefits.

If you're interested in exotic stimulants, BulkStimulants offers some great options to enhance your pre-workout stack.

Ingredients Breakdown for Wrecked Pre-Workout

The first thing you’ll notice is that Wrecked offers 20 servings per container, with each serving being a hefty 30g scoop. This pre-workout is designed to deliver potent energy, incredible pumps, and enhanced performance.

Citrulline (8g)

Huge dose alert! This is pure citrulline, one of the highest doses we’ve seen in a pre-workout.

Citrulline helps increase nitric oxide levels, enhancing blood flow and delivering better pumps.

Benefits include:

  • Improved vasodilation
  • Delayed fatigue
  • Enhanced nutrient delivery .

Beta Alanine (3.5g)

Beta Alanine increases carnosine levels in muscles, helping buffer acid build-up during high-intensity exercise.

This delays muscle fatigue, allowing for longer, more intense workouts.

  • Reduces muscle fatigue
  • Enhances endurance
  • Higher than clinical dose .

Malic Acid (3g)

Malic acid aids in the utilization of fats, carbs, and proteins for energy and improves the taste of the supplement.

  • Supports energy production
  • Enhances taste
  • Mega dose combined with citrulline.

Betaine Anhydrous (2g)

Betaine Anhydrous helps regulate cellular hydration, making muscles look fuller and bigger.

It also supports muscle protein synthesis.

  • Enhances muscle fullness
  • Supports protein synthesis
  • Close to clinical dose .

Agmatine Sulfate (1.5g)

Agmatine is a potent nitric oxide booster that helps maintain elevated arginine levels by inhibiting arginase, the enzyme that breaks down arginine.

Benefits include:

  • Enhanced pumps
  • Improved mood and mental function
  • Higher than typical dose​​ .

Tyrosine (1.5g)

Tyrosine reduces anxiety and stress while enhancing focus and mood.

It supports the production of catecholamines (norepinephrine, epinephrine, dopamine).

  • Boosts focus and mood
  • Reduces stress
  • Works synergistically with stimulants .

Lion's Mane (600mg)

Lion's Mane mushroom enhances cognitive function and supports brain health by promoting neuronal growth and reducing inflammation.

Benefits include:

  • Neuroprotective
  • Supports brain health
  • Reduces fatigue markers .

Alpha GPC 50% (600mg)

Alpha GPC is a choline-based ingredient beneficial for cognitive function and physical performance. It increases acetylcholine production.

  • Enhances learning and memory
  • Supports muscle contractions
  • Improves strength and size.

Eria Jarensis (250mg)

Eria Jarensis is known for its mood-enhancing properties and works by increasing dopamine levels. It provides a euphoric effect and boosts motivation.

  • Enhances mood
  • Boosts motivation
  • Works well with other stimulants.

Himalayan Pink Salt (196.5mg)

Himalayan Pink Salt replenishes essential electrolytes lost through sweat, such as sodium, potassium, and magnesium.

  • Prevents muscle cramps
  • Enhances hydration
  • Contains essential minerals.

S7 (75mg)

S7 is a blend of seven plant-based ingredients that increase nitric oxide production by 230%, enhancing blood flow and nutrient delivery.

  • Boosts nitric oxide levels
  • Enhances blood flow
  • Works synergistically with other ingredients .

Caffeine Anhydrous (250mg)

Caffeine Anhydrous is a fast-acting stimulant that increases energy, alertness, and performance by blocking adenosine, a nucleoside that promotes relaxation.

  • Boosts energy and alertness
  • Reduces fatigue
  • Significant energy boost .

Di-Caffeine Malate (100mg)

Di-Caffeine Malate provides a sustained release of caffeine, preventing the crash that often follows pure caffeine intake.

  • Long-lasting energy
  • Prevents energy crash
  • Smoother caffeine release.

Theobromine (150mg)

Theobromine is a milder relative of caffeine that offers a smoother, longer-lasting energy boost.

  • Longer-lasting energy
  • Mood enhancement
  • Anti-inflammatory properties .

Alpha Yohimbine (1mg)

Alpha Yohimbine is a potent stimulant that enhances energy levels, supports fat loss, and improves workout performance without causing the anxiety associated with regular yohimbine.

  • Boosts energy
  • Supports fat loss
  • Improves workout performance.

How to Take Wrecked Pre-Workout

Wrecked Pre-Workout can be taken on its own without the need for additional supplements for pumps or energy, thanks to its comprehensive formula. Here's how to get the best results:

  • Dosage: Take one scoop (30g) mixed with 8-12 ounces of water, 20-30 minutes before your workout.
  • Timing: For optimal results, consume on an empty stomach. If you’re sensitive to stimulants, start with half a scoop to assess your tolerance.
  • Stacking: The only additional supplement you might consider is creatine, which can be taken at any time of the day.


Wrecked Pre-Workout comes in several flavors to suit your taste preferences:

  • Rainbow Burst: A vibrant mix of fruit flavors that provides a refreshing taste.
  • Peach Rings: Sweet and juicy, reminiscent of the popular candy.
  • Bomb Popsicle: Nostalgic cherry, lime, and blue raspberry blend.
  • Blue Razz: Tangy and sweet blue raspberry.
  • Raspberry Mojito: Tart raspberry with a hint of mint.
  • Sour Gummy: Sharp and tangy, like your favorite sour candies.


What is Wrecked Pre-Workout?

Wrecked Pre-Workout is a supplement by Huge Supplements known for its powerful stimulant ingredients and unique blend of pump enhancers. It provides energy and focus for workouts without causing negative side effects from too many hardcore stimulants.

What are the key ingredients in Wrecked Pre-Workout?

Key ingredients include:

  • L-Citrulline (8g)

  • Beta Alanine (3.5g)

  • Betaine Anhydrous (2g)

  • Agmatine Sulfate (1.5g)

  • L-Tyrosine (1.5g)

  • Lion’s Mane Mushroom (600mg)

  • Caffeine Anhydrous (250mg)

  • Di-Caffeine Malate (100mg)

How much caffeine does Wrecked Pre-Workout contain?

A serving contains a total of 325 mg of caffeine from two sources: 250 mg of caffeine anhydrous and 100 mg of di-caffeine malate, which yields 75 mg of caffeine.

Is Wrecked Pre-Workout safe?

Yes, when taken as directed, Wrecked Pre-Workout is safe for experienced users. Start with a half serving to assess your tolerance before taking a full serving.

Where can I buy Wrecked Pre-Workout?

Wrecked Pre-Workout can be purchased from various retailers and directly from the manufacturer, Huge Supplements. It is not available on Amazon or GNC.

What is the difference between Wrecked and Wrecked Extreme?

Wrecked Extreme contains more stimulants than the original Wrecked Pre-Workout, including the powerful stimulant DMHA.

What are the potential side effects of Wrecked Pre-Workout?

Potential side effects include anxiety, headaches, chills, sweating, frequent urination, and increased blood pressure. These are generally rare and depend on individual sensitivity to certain ingredients.

What does Wrecked Pre-Workout taste like?

The original flavor is "Rainbow Burst". Wrecked is also available in "Peach Rings" and "Raspberry Mojito".

How does Wrecked Pre-Workout affect workout performance?

Wrecked enhances energy, focus, and motivation during workouts. It also promotes pump and endurance, making workouts more effective and enjoyable.

Can I stack Wrecked Pre-Workout with other supplements?

Yes, Wrecked can be stacked with other supplements like Pump Serum from Huge Supplements for enhanced results. Always consult a healthcare professional before starting any new supplement regimen.

Is Wrecked Pre-Workout discontinued?

No, Wrecked Pre-Workout is not discontinued. Check the official Huge Supplements website or authorized retailers for availability.

What are some alternatives to Wrecked Pre-Workout?

Alternatives include Wrecked Enraged, Pre-Kaged, Bulk Black, Nitrosurge, and Transparent Labs BULK.

Are there any discount codes?

Yes, you can use discount code FITFREK for a discount on your purchase.

How does Wrecked Compare To Gorilla Mode?

Wrecked is often considered a better choice for its comprehensive ingredient profile and effectiveness. Check out our full comparison article on Wrecked vs. Gorilla Mode for more details.

Final Words

Wrecked is a well rounded pre workout with lots of energy and pumps to offer.

Using patented ingredients in addition to regular ingredients, it’s formula is clinically dosed to increase strength, focus and energy.

Huge Nutrition has been able to formulate this without sacrificing quality of the overall formula.

Nitric oxide will be long lasting and energy will be strong without crashing.

The only potential downside is that it can be bought from one source but this makes it better as you have direct contact with Huge Nutrition.

Wreck The Gym with Wrecked

Wrecked is a strong pre workout without DMHA or exotic stimulants.

It induces energy and focus from several angles and at different speeds, from hard hitting to smooth energy, it’s energy will last for hours.

You can also get Wrecked from this store.

Use coupon code FITFREK

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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