When it comes to pre-workouts, two popular choices available are Gorilla Mode and Wrecked Pre-Workout. 

These are great picks and would suit a wide range of people. 

But there is one that is a clear choice as a potent pre-workout overall.

Let's dig into this comprehensive review and find out which one...

Gorilla Mode vs. Wrecked: Quick Comparison

Both Gorilla Mode and Wrecked feature powerful and comparable stimulant profiles.

However, Wrecked has a broader ingredient spectrum, providing additional benefits. Gorilla Mode, on the other hand, offers a balanced pre-workout experience.

Gorilla Mode's serving size is 30g, which includes 5g of creatine, whereas Wrecked's serving size is similar at 31g but does not utilize creatine to bulk up the serving.

Huge Supplements

Huge Supplements is a company that has made a name for itself in the fitness industry with its range of high-quality supplements.

They aim to provide products that enhance performance, recovery, and overall health.

Their pre-workout, Wrecked, is one of their flagship products, known for its potent and comprehensive formula.

You might like this comparison: Wrecked vs. Wrecked Enraged Pre-Workout Comparison

Gorilla Mind

Gorilla Mind is a company made from the YouTuber "More Plates More Dates" and creates a range of supplements, from the gaming supplement Gorilla Respawn to the Turkesterone supplement.

Their product, Gorilla Mode, is a pre-workout that boosts physical performance and aims to enhance mental focus and clarity during workouts.

Our review on Gorilla Mode can be found here.

Wrecked Pre-Workout

Wrecked is a pre-workout supplement developed by Huge Supplements.

It's packed with various ingredients that can help pumps and energy.

This pre-workout is known for its comprehensive formula, which includes various ingredients to enhance energy, focus, and pump.

Ingredients in Wrecked

Wrecked contains a blend of 18 core ingredients, with a total content of 21.1g per serving. Some of the key ingredients include:

• L-Citrulline Malate 1:1 (9000mg): This ingredient helps to increase vasodilation, improving blood flow and resulting in a bigger pump and reduced fatigue during workouts.
• Beta-Alanine (3200mg): Beta-Alanine is naturally produced in the body and helps produce Carnosine, reducing muscular fatigue.

• Betaine Anhydrous (2000mg): Betaine Anhydrous is used in pre-workouts to reduce fatigue.
• Agmatine Sulfate (1250mg): This ingredient can help boost nitric oxide in the body, increasing the pump.
• L-Tyrosine (1000mg): L-Tyrosine is often used to balance mood and may provide a cognitive boost.
• Lion’s Mane Mushroom (Hericium erinaceus) (600mg): This nootropic ingredient pairs well with L-Tyrosine for improving mood, cognitive function, and overall well-being.
• Caffeine Anhydrous (250mg) and Di-Caffeine Malate (100mg): These ingredients are the main energy sources in the supplement, providing both quick-acting and long-lasting energy sources.

The ingredients in Wrecked work together to provide a comprehensive pre-workout experience.

Combining L-Citrulline Malate, Beta-Alanine, and Betaine Anhydrous enhances physical performance and reduces fatigue.

The inclusion of nootropic ingredients like L-Tyrosine and Lion’s Mane Mushroom work in synergy to boost cognitive function and mood. 

Gorilla Mode

Gorilla Mode is a pre-workout supplement produced by Gorilla Mind, a company founded by Derek, a fitness and health enthusiast.

The highlights include 9g citrulline, 5g creatine, 2.5g betaine anhydrous, and more.

For those new to pre-workout supplements or sensitive to stimulants, starting with a half scoop is suggested to assess tolerance because this is a potent pre-workout.

Gorilla Mode contains a variety of ingredients designed to enhance workout performance.

Ingredients in Gorilla Mode:

• L-Citrulline (9g): This amino acid boosts nitric oxide production in the body. Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body. This can help enhance performance and recovery during and after workouts.

• Creatine Monohydrate (5g): Creatine is a substance that's found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Supplementing with creatine can significantly increase muscle mass, strength, and exercise performance.

• Betaine Anhydrous (2.5g): This compound is found in beets, spinach, and quinoa. It's been shown to improve muscle endurance, increase strength, and increase human growth hormone and insulin-like growth factor 1 production in response to acute exercise.

• L-Tyrosine (1.5g): This amino acid the body uses to produce noradrenaline and dopamine. Supplementing with L-Tyrosine can help improve mental performance, especially in stressful situations.

• Caffeine Anhydrous (350mg): This powdered form of caffeine is known for delivering energy quickly. It stimulates the central nervous system, which can help you feel more awake and boost energy.

• N-Phenethyl Dimethylamine Citrate (350mg): Also known as Eria Jarensis, this stimulant can increase levels of dopamine and noradrenaline in the body. This can lead to improved mood, increased focus, and reduced appetite.

Comparison Of Wrecked and Gorilla Mode

When comparing Wrecked and Gorilla Mode, there are several similarities and differences to consider.

Similarities

• Both Wrecked and Gorilla Mode are pre-workout supplements designed to boost energy, and focus, and optimize muscle building.
• They both contain caffeine, a common ingredient in pre-workout supplements, which provides energy and focus.
• Both supplements include L-Citrulline and L-Tyrosine, which are known to reduce fatigue and improve cognitive function, respectively.
• Both products are in powdered form and are mixed with water before consumption.

Differences

• Wrecked contains a higher caffeine content per serving compared to Gorilla Mode. This could be a consideration for individuals with a low tolerance to caffeine.
• Gorilla Mode includes Creatine Monohydrate, a popular ingredient for enhancing performance and muscle size, which is not found in Wrecked.
• Wrecked includes ingredients like S7, a patented blend of Green Coffee beans, Green Tea, Turmeric extract, Tart Cherry, Blueberry, Broccoli, and Kale, which is not present in Gorilla Mode.
• Gorilla Mode includes GlycerPump and Wrecked has HydroMax, an ingredient that hydrates the muscle and increases muscle pump.
• Wrecked has a wider variety of flavors available compared to Gorilla Mode.

Performance Comparison

When comparing Wrecked and Gorilla Mode, it's clear that both pre-workout supplements have their strengths.

However, Wrecked seems to have a slight edge in key areas.

Which one is better overall?

Wrecked appears to be the better pre-workout supplement overall.

It has a more diverse profile of ingredients, including a wider range of nitric oxide boosters like S7, which isn't found in Gorilla Mode.

Which one has better pumps?

Again, Wrecked takes the lead.

The diverse profile of nitric oxide boosters in Wrecked, including ingredients like S7 and citrulline malate, gives it an edge over Gorilla Mode in enhancing muscle pumps during workouts.

Which one has better energy?

Wrecked also has an edge in terms of energy provision. While both supplements contain caffeine, Wrecked includes two forms of caffeine for sustained energy release.

Additionally, including alpha yohimbine and theobromine in Wrecked can contribute to enhanced energy levels.

Which one should you go with?

Both Wrecked, and Gorilla Mode are solid pre-workout supplements that can enhance your workout performance.

However, Wrecked seems to have a slight edge over Gorilla Mode regarding ingredient diversity and the ability to enhance muscle pumps and energy levels.

Therefore, if you're looking for a pre-workout supplement that can provide a comprehensive boost to your workouts, Wrecked might be the better choice.

FAQ

Which pre-workout has a stronger stimulant effect, Gorilla Mode or Wrecked? Both pre-workouts have potent stimulant blends. However, individual responses may vary, and it's best to try both to see which one works better for you.

Does Wrecked contain creatine like Gorilla Mode? No, Wrecked does not contain creatine. Gorilla Mode includes 5g of creatine in its formula.

Which pre-workout has more ingredients, Gorilla Mode or Wrecked? Wrecked has a broader ingredient spectrum compared to Gorilla Mode.

Which pre-workout is better for a balanced workout experience? Gorilla Mode is known for providing a balanced pre-workout experience with its blend of ingredients.

What is the serving size of Gorilla Mode and Wrecked? The serving size for Gorilla Mode is 30g, while for Wrecked, it's 31g.

Which pre-workout is better for muscle pumps? Both pre-workouts contain ingredients that enhance muscle pumps. However, individual responses can vary.

Which pre-workout provides more energy? Both pre-workouts are designed to boost energy. Gorilla Mode has a higher caffeine content, but Wrecked offers a more sustained energy release.

Are both pre-workouts suitable for beginners? Both pre-workouts are potent and may be too strong for beginners. It's recommended to start with a half dose to assess tolerance.

Can I take both Gorilla Mode and Wrecked on the same day? It's not recommended to take both on the same day due to their high stimulant content. Overconsumption of stimulants can lead to side effects like jitteriness and insomnia.

Which pre-workout tastes better, Gorilla Mode or Wrecked? Taste is subjective and can vary from person to person. Both pre-workouts come in various flavors, so you can choose one that suits your preference.

Bottom Line

Both Gorilla Mode and Wrecked are potent pre-workouts with their unique strengths.

Gorilla Mode offers a balanced pre-workout experience with a robust stimulant blend, including a serving size of 30g with 5g of creatine.

On the other hand, Wrecked stands out with a broader ingredient spectrum in a slightly larger serving size of 31g, without using creatine.

Both are designed to enhance your workout performance, but individual responses may vary. It's best to try both to determine which aligns best with your fitness goals.

If you want something for focus, check out Gorilla Respawn. 

References

1. Caffeine: a double-edged sword in health and disease 

2. Effects of β-alanine supplementation on exercise performance: a meta-analysis 

3. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness 

4. Effects of Tea Catechins on Alzheimer’s Disease: Recent Updates and Perspectives

5. Preventive Effects of Green Tea and Its Polyphenols on Obesity

6. Creatine supplementation with specific view to exercise/sports performance: an update