PHAT stands for Power Hypertrophy Adaptive Training, it’s a 5 day powerbuilding program for athletes for athlete and muscular development. Made by Dr. Layne Norton, PHAT uses both hypertrophy and power work, making it for bodybuilders who want to gain size and who want to gain strength, looking more aesthetic without being weak. Goal: HypertrophyStyle: …
You’re here to gain muscle. Or to get stronger. Whether you have access to a gym, or not, you will find you’re starting / continuing point here. We’ve designed this page to be a resource for FAQ’s, programs, and more. Here’s what you’ll learn: Diet (basically eat above TDEE) Program (follow a pre made program) …
Read more30+ Best Programs for Bodybuilding (With Spreadsheets, Strength and Bodyweight Programs)
You would think 150mg of DMAA would be overkill. But it’s strange, this is one of the smoother pre workouts, which might be because of 1,4 DMAA. The energy is up there, the focus is quite good and it provides an uplift in mood. With 450mg caffeine, 150mg DMAA and a few nitric oxide boosters, …
Read moreElectro: 150mg DMAA with 450mg Caffeine for Feel Good Energy
Flame is a uniquely formulated pre workout with incredible ingredients for next level energy and mood enhancement. Starting with 500mg eria jarensis, 300mg DMHA and 400mg caffeine, you’ll be hit by a big wave of energy that’ll last for hours. Dark Labs has once again outdone themselves. If you want a pre workout with intense …
Sometimes one supplement isn’t enough.
You’re looking for a complete, all in one muscle building stack.
When it’s a stack, it is specifically designed to maximize results, muscle gains and efficiency.
Taking single supplements can still work well.
But when it’s a full stack, everything is optimized from every possible angle.
How do you know what to go with ?
You have two options:
You can make your own stack.
Or you can get the best bang for your buck and get a pre made one.
We’ve done the research and have found the best stack for muscle gains.
We’ll start with the most effective stack…
Huge Nutrition has formulated Wrecked for potent energy and long lasting pumps. From using patented ingredients like S7 to the mix of stimulants, its effects will last for hours. Wrecked is completely disclosed with full clinical doses to enhance performance and cognitive function. It’s a future-proof pre workout that’s undoubtedly going to be a favorite …
Read moreWrecked: Huge 21g Servings With Over 17 Ingredients In This Potent Pre Workout
Triceps are often a weak part of a physique. Since they are at the back of the arms, they are least focused on. Biceps and chest are usually overpowering the triceps, this can easily lead to imbalances, and a strange looking physique to say the least. Triceps are important for not only every pressing movement …
Read moreThe 9 Best Triceps Exercises For Growth And Bigger Bench Press (With Workouts)
BZRK is packed with vasodilators, stimulants and thermogenics that will create a synergistic blend of “magic”. It has a prop blend but we’ve made a guesstimate on what is dosed at what inside. While it’s been tweaked to have isopropylnorsynephrine instead of DMHA, it is still quite a potent pre workout. Use 15% off coupon …
Read moreBZRK: 15g Pump Enhancers & 1.5g Stimulant Blend for “Black Magic” Focus and Energy
What if you can have it all? Stupidly long lasting pumps, intense flowing energy and no crash. That’s how you become El Jefe. This isn’t your typical 300mg caffeine pre workout. El Jefe packs 21g of performance enhancers, from DMHA, to eria jarensis, and 375mg of caffeine. It also uses clinically dosed compounds like citrulline …
1,3 Volt by Static Labz Static Labs came up with a pre workout stronger than Dark Energy: Electro, featuring 75mg DMAA and 75mg DMHA (and much more). See it here. With pre workouts like Dark Energy taking over, it’s a challenge finding something comparable. However, 1,3 Volt has proven to be one of the best …
Read more1,3 Volt Review: This Pre Workout Packs 100mg DMAA, 6.4g Beta Alanine and More
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