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FitFrek

FITFREK WEEKLY

Know what changed before you buy.

My testing notes, meaningful formula changes, and worthwhile price moves — one useful email a week.

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EXAMPLE ISSUESEE EXACTLY WHAT YOU’LL GET.FIELD NOTETHE PREMIUM PRE-WORKOUT DIDN’T MAKE THIS EASY.Four sessions. Two very different formulas. Premium did not automatically mean better.FORMULA WATCHPerformance-first rankingPRICE WATCHHistorical price contextWORTH KNOWINGEvidence before label dramaexample issue

THE PREMIUM PRE-WORKOUT DIDN’T MAKE THIS EASY.

Four training sessions put premium Excelsior against Gorilla Mode Base. Expensive didn’t automatically mean better, and the performance-first David vs Goliath ranking had a clear number one.

Excelsior pre-workout tub
Excelsior
Gorilla Mode Base pre-workout tub
Gorilla Mode Base

FIELD NOTE

Four sessions. Two very different formulas. A result that did not simply follow price.

FORMULA WATCH

David vs Goliath: performance-first ranking, with the decisive difference explained.

PRICE WATCH

A historical price-watch example showing how verified retailer undercuts are explained without presenting them as current offers.

WORTH KNOWING

Beta-alanine is most useful when repeated high-fatigue efforts match the ingredient’s evidence—not because a label makes every workout feel dramatic.

Built on real product testing, published community reviews, and live price tracking.

200+Pre-workouts tested
167published community reviews
905products tracked
ZEROPaid placements