Home /

  /

 Transparent Labs Protein Flavors Ranked (2025 Update)

Transparent Labs Protein Flavors Ranked (2025 Update)

By Nader QudimatPre-Workout Expert (10+ Years)
Updated September 12, 2025

Transparent Labs Protein Flavors Ranked (2025 Update)

By Nader Qudimat, Pre-Workout Expert (10+ Years)
Updated September 12, 2025

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. 

To help you find the best Transparent Labs protein flavor quickly, here's a comparison of the top-rated options based on my taste tests:

Top Transparent Labs Protein Flavors (Quick Picks)

Flavor Score Water Milk
Salted Chocolate Caramel best overall9.6/109/109/10
Dark Chocolate best daily (water)9.5/109/109/10
Mocha coffee replacement9.0/108/108.5/10
Milk Chocolate safest bet8.7/109/109.5/10
French Vanilla most versatile8.5/109/108/10
S’mores best new flavor8.4/108/109/10
Vanilla Peanut Butter sweet twist8.3/107.5/108.5/10
Mint Chocolate Chip refreshing7.8/107/109/10

Finding the perfect protein shake isn’t just about the nutrients; the flavor can make all the difference.

In this guide, we’ll delve into the best Transparent Labs protein flavors, highlighting what makes each one unique and worth trying.

These standout flavors turn a routine shake into a daily highlight.

The flavor of your protein shake can be a game-changer.

We’re not just sampling random options; we're on the hunt for the standout flavors — the ones that turn a routine shake into a highlight of your day.

What’s the top pick?

Which flavor really delivers that satisfying post-workout refreshment?

Let’s dive in and find out.

Top Transparent Labs Protein Powders

Our top picks from the full 17-flavor lineup:

  • Best overall: Salted Chocolate Caramel

  • Best daily (water): Dark Chocolate

  • Best coffee replacement: Mocha

  • Most versatile (smoothies and recipes): French Vanilla

  • Safest bet: Milk Chocolate

  • Best new flavor: S’mores

  • Flavors to skip: Blueberry Pancakes, Chocolate Chip Banana Bread

These picks are based on testing every active flavor in both water and milk, with daily drinkability, versatility, and overall taste in mind.

Recommended: Transparent Labs Grass-Fed Protein review

Compare Transparent Labs Protein Flavors

tip: tap a header to sort
Flavor Score Water Milk Sweetness
Salted Chocolate Caramel9.6/109/109/106
Dark Chocolate9.5/109/109/104
Mocha9.0/108/108.5/106
Milk Chocolate8.7/109/109.5/106
French Vanilla8.5/109/108/107
Vanilla Peanut Butter8.3/107.5/108.5/107
S’mores8.2/108/109/108
Mint Chocolate Chip7.8/107/109/105
Butterscotch Pecan7.6/106/107/109
Neapolitan7.5/107/108/106
Oatmeal Chocolate Chip Cookie7.2/104/105/106
Strawberry Milkshake6.8/109/109/109
Chocolate Peanut Butter6.6/104/109/107
Chocolate Coconut6.5/108/108.5/107
Cinnamon French Toast5.5/102/106/109
Blueberry Pancakes5.0/108/108.5/108
Chocolate Chip Banana Bread4.8/107/106.5/105

Thorough Taste Testing Methodology for Transparent Labs Protein Options

When reviewing protein powders, my approach is both systematic and thorough.

Here's an insight into my taste-testing methodology, which includes a unique baking test.

Consistent Testing Conditions

To make sure each flavor gets a fair shot, here’s how we break down our tasting sessions:

  • Consistent Testing Conditions: I consume my shakes post-workout, aligning with my fasted training routine. Though I’ve tried them pre-workout, I find the post-workout protein boost most effective.
  • Baseline Test with Water: I start simple. Just water and protein. This lets me get the real taste of each flavor, undressed and straightforward.
  • Mixing It Up: Next, I start adding typical smoothie ingredients one at a time—bananas, oatmeal, chia seeds—to see how the flavors play with others.
  • Baking Test: I also bake with the protein powder. Minimal ingredients, no added sugar. This test is crucial for seeing how versatile the powder can be in the kitchen.

Baking Test

  • Baking with Protein Powder:
    • As part of my review process, I also test how each protein powder performs in baking. Using minimal ingredients and little to no added sugar, I bake simple recipes to evaluate how the protein powder affects taste and texture.
    • This test is crucial to determine the versatility of the protein powder in various culinary uses, comparing it to other protein powders I've baked with.

My Experience and Approach

Having tested and reviewed supplements since 2008, I bring a depth of experience to each review.

I don’t do sponsored content or place ads; my focus is purely on delivering honest, straightforward feedback.

I approach each new flavor without any preconceived likes or dislikes, ensuring every review is unbiased and thorough.

While some reviews might claim to have tried every Transparent Labs protein flavor, it's essential to recognize that the brand frequently updates its lineup with new additions.

This review focuses on a broad spectrum of flavors available at the time of writing, providing detailed insights based on the range I've explored.

Evaluating Protein Powder Flavors: My Approach

When evaluating protein powders, I look at:

  • True to Taste: Does it taste like it promises?
  • Flavor Strength: Whether it's just a hint or a full blast of flavor, how well does it come through, especially in simple mixes like water or milk?
  • Sweetness: Just the right amount, not too much or too little.
  • Aroma: First impressions matter, and how it smells is a big part of that.
  • Aftertaste: What it leaves behind needs to be just as good.
  • Mixability: No one likes a clumpy shake.
  • Versatility: Can I bake with it? Does it work well in a smoothie?
  • Nutritional Profile: The flavor should not compromise the shake’s nutritional value.
  • Personal Preference: Ultimately, do I enjoy it?
  • Community Feedback: I also consider what other users think to provide a rounded view.

TL Protein Flavors Ranked 

Below, I’ve listed my favorite flavors starting with the best.

This ranking reflects personal preferences and insights, helping you decide which might suit you best.

Responsive Table
Flavor Name of the protein flavor Overall Rating Average rating of the flavor out of 10 Water Test Rating of flavor when mixed with water, out of 10 Milk Test Rating of flavor when mixed with milk, out of 10 Best Use Case Recommended use (e.g., shakes, smoothies, baking) Sweetness Level How sweet the flavor is (low, medium, high) Mixability How well the protein mixes without clumping
Dark Chocolate 10/10 9/10 9/10 Shakes, Smoothies, Baking Medium Excellent
French Vanilla 8.3/10 9/10 8/10 Shakes, Smoothies High Very Good
Strawberry Milkshake 8.3/10 9/10 9/10 Shakes, Smoothies High Very Good
Mint Chocolate Chip 8/10 7/10 9/10 Shakes, Smoothies, Baking Low Good
Milk Chocolate 8.5/10 9/10 9.5/10 Shakes, Smoothies, Baking Medium Excellent
Mocha Latte 7/10 8/10 8.5/10 Shakes, Smoothies, Baking Medium Good
Chocolate Peanut Butter 7.5/10 4/10 9/10 Shakes, Smoothies, Baking High Very Good
Best Overall
ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American cows, this fully transparent grass-fed whey isolate offers diverse, delicious flavors with only 0.5g fat and 1g carbs per serving.

Rating:
Check It Out

Salted Chocolate Caramel – Overall Rating: 9.6/10

Taste Test:

  • Water Test: Sweet and smooth with a balance of chocolate upfront and a caramel finish. Unlike some sweeter flavors, it doesn’t get sickly over time. Rating: 9/10

  • Milk Test: This is where it shines. The caramel pops and blends into a creamy, dessert-like shake. Rating: 9.5/10

  • Smoothie Test: Works well with bananas or oats, adding richness without overpowering. Rating: 9/10

Mixability and Texture: Smooth, no clumps, very drinkable.

Versatility: Best in milk or blended recipes, but still good in water if you want to keep it lighter.

Personal Recommendation: If you only try one Transparent Labs flavor, make it this one. It’s sweet but not over the top, and it’s the most balanced “crowd pleaser” flavor.

Dark Chocolate - Overall Rating: 9.5/10

Taste Test:

  • Water Shaker Test: Offers a rich, deep chocolate flavor that is slightly bitter, resembling high-quality dark chocolate. Rating: 9/10
  • Milk Test: The bitterness softens in milk, enhancing the rich chocolate taste to create a smooth and indulgent drink. Rating: 9/10
  • Yogurt Test: Adds a sophisticated chocolate depth to yogurt, making for a luxurious eating experience. Rating: 8/10
  • Smoothie Test: Excellent in smoothies, where it pairs well with fruits and nuts, providing a satisfying, antioxidant-rich treat. Rating: 8.5/10
  • Cookie Test: Imparts a strong chocolate flavor to baked goods, perfect for those who enjoy a less sweet, more cocoa-forward taste in their desserts. Effective in baking.

Mixability and Texture:

  • Exceptionally smooth, Dark Chocolate mixes seamlessly without any clumping, providing a velvety texture that enhances drinks and baked goods alike.

Versatility:

  • This flavor is ideal for those who prefer a less sweet, more robust chocolate taste. It’s versatile enough for morning shakes, post-workout recovery, and culinary creations.

Personal Recommendation:

  • Highly recommended for dark chocolate enthusiasts. It offers a mature, rich flavor that compleates well with a variety of recipes, making it a staple in any health-conscious kitchen.

French Vanilla - Overall Rating: 8.3/10

Taste Test:

  • Water Shaker Test: Creamy and sweet with a strong vanilla flavor. Rating: 9/10
  • Milk Test: Tastes like melted ice cream, perfectly sweet and smooth. Rating: 8/10
  • Yogurt Test: Excellent, comparable to French vanilla yogurt, sweet and creamy. Rating: 9/10
  • Smoothie Test: Tastes like ice cream, super good texture, perfectly balanced. Rating: 8.5/10
  • Oatmeal Test: Creamy and sweet, like melted ice cream, very enjoyable. Rating: 8.5/10

Mixability and Texture: Mixes well in both cold and hot liquids, achieving a smooth consistency without lumps.

Versatility: Ideal for shakes, smoothies, and baking. It enhances the flavor of various recipes without being overpowering.

Personal Recommendation: French Vanilla is a solid choice for those who enjoy classic, creamy flavors with a hint of sweetness. It’s versatile and can be enjoyed in multiple forms, making it a favorite for late-night treats and post-workout shakes.

S’mores – Overall Rating: 8.6/10

Taste Test:

  • Water Test: Chocolate forward with a faint marshmallow note. The graham cracker is subtle but there. Rating: 8/10

  • Milk Test: Becomes much creamier, the marshmallow comes through stronger, giving it more of a dessert vibe. Rating: 9/10

  • Smoothie Test: Can get a little too sweet if you add bananas or extra fruit, but works well with coffee or oats. Rating: 8.5/10

Mixability and Texture: Smooth overall, but slightly foamy when shaken hard.

Versatility: More of a fun flavor than a daily driver. Best if you rotate it in when you want something different.

Personal Recommendation: One of the better “fun” flavors. Not too artificial, but you’ll enjoy it most in milk.

Strawberry Milkshake - Overall Rating: 8.3/10

Taste Test:

  • Water Test: Sweet, candy-like strawberry that can feel artificial. Rating: 6.5/10

  • Milk Test: Creamier and closer to a fast-food strawberry milkshake. Rating: 7/10

  • Smoothie Test: Best when blended with real fruit like bananas or berries to balance the artificial edge. Rating: 7/10

Mixability and Texture: Smooth and foamy, easy to drink.

Versatility: Limited. Works best in milk or smoothies, less enjoyable in plain water.

Personal Recommendation: Only worth it if you love strawberry. For most, there are better options.

Mint Chocolate Chip - Overall Rating: 8/10

Beyond the Shake: Initial attempts at baking cookies resulted in a somewhat dry texture, which may have been influenced by external factors.

However, the overall taste was good, with a subtle mint flavor and a chocolatey essence.

Plans to revisit the cookie recipe hold promise, given the flavor's potential in both beverages and baked goods.

Taste Test:

  • Water Shaker Test: Offers a refreshing mint flavor paired with a rich chocolate background, making it enjoyable but slightly intense for those not used to mint. Rating: 7/10
  • Milk Test: In milk, the mint becomes more subdued and the chocolate more pronounced, resembling a classic mint chocolate chip ice cream. Very smooth and creamy. Rating: 9/10
  • Yogurt Test: Adds a cool minty twist to yogurt, with the chocolate providing a sweet contrast. This combination is unique but might not suit all palates. Rating: 7/10
  • Smoothie Test: Excellent in smoothies, where the mint and chocolate balance well with the creaminess of bananas and other fruits, creating a dessert-like treat. Rating: 8.5/10
  • Cookie Test: When used in baking, it infuses cookies with a distinctive minty chocolate flavor, ideal for creating themed or special occasion treats. Good for baking.

Mixability and Texture:

  • This flavor mixes well in various mediums, achieving a smooth texture that enhances the enjoyment of each sip or bite, without any grittiness or residue.

Versatility:

  • Chocolate Mint is quite versatile, suited for those who enjoy bold flavors in their shakes, smoothies, and baking. It's especially good for creating interesting dessert recipes.

Personal Recommendation:

  • A great choice for anyone looking for something different from the usual protein flavors. It's particularly appealing to those who love the combination of mint and chocolate.

Milk Chocolate - Overall Rating: 8.5/10

Taste Test:

  • Water Shaker Test: Offers a rich and creamy chocolate flavor that is both comforting and indulgent, even when mixed only with water. Rating: 9/10
  • Milk Test: In milk, this flavor truly excels, mimicking a high-quality chocolate milk that is both sweet and smooth, perfect for satisfying chocolate cravings. Rating: 9.5/10
  • Yogurt Test: The chocolate flavor blends nicely with yogurt, adding a dessert-like quality to a healthy snack. Rating: 8/10
  • Smoothie Test: Excellent in smoothies, where it can combine with fruits, peanut butter, or coffee for a delicious and nutritious treat. Rating: 9/10
  • Cookie Test: Provides a deep chocolate flavor to baked goods, making it ideal for baking cookies or brownies that require a robust chocolate taste. Excellent for baking.

Mixability and Texture:

  • Mixes effortlessly across all mediums, achieving a smooth and velvety texture that enhances the drinking or eating experience, ensuring no grittiness.

Versatility:

  • Highly versatile, Milk Chocolate is perfect for anyone who loves chocolate and wants to incorporate it into various meals, from shakes to desserts.

Personal Recommendation:

  • Highly recommended for chocolate lovers. It’s a staple flavor that offers a rich, creamy taste, ideal for everyday use whether you're looking to indulge or fuel up post-workout.

Mocha Latte - Overall Rating: 9/10

Taste Test:

  • Water Test: Smooth coffee flavor with a touch of cocoa. Balanced, not too bitter. Rating: 8/10

  • Milk Test: Turns into a creamy café-style mocha, rich and indulgent. Rating: 8.5/10

  • Smoothie Test: Pairs perfectly with bananas or peanut butter for a “protein latte.” Rating: 9/10

Mixability and Texture: Mixes cleanly, no grit.

Versatility: Excellent for morning shakes or when you want your protein to double as a coffee replacement.

Personal Recommendation: Best option for coffee drinkers. If you already love mocha lattes, this one is an easy daily choice.

  • Yogurt Test: In yogurt, the coffee flavor is prominent, providing a unique taste experience that might not be for everyone but is appreciated by coffee aficionados. Rating: 7/10
  • Smoothie Test: Excellent in smoothies, where it blends well with ingredients like bananas and peanut butter, offering a caffeinated kick to your usual protein shake. Rating: 8.5/10
  • Cookie Test: Adds a subtle mocha flavor to baked goods, making it suitable for creating coffee-flavored cookies and desserts. Good for baking.

Mixability and Texture:

  • Mocha mixes well in all tested mediums, ensuring no clumps or grittiness. The texture is smooth, enhancing the overall enjoyment of beverages and baked goods.
Best Overall
ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American cows, this fully transparent grass-fed whey isolate offers diverse, delicious flavors with only 0.5g fat and 1g carbs per serving.

Rating:
Check It Out

Chocolate Peanut Butter - Overall Rating: 6.6/10

Taste Test:

  • Water Test: Harsh, with an odd aftertaste that doesn’t resemble peanut butter. Rating: 4/10

  • Milk Test: Much better — rich chocolate with a smooth peanut butter note, tastes like a dessert shake. Rating: 9/10

  • Smoothie Test: Works in thick smoothies with oats or bananas, but water alone won’t cut it. Rating: 7/10

Mixability and Texture: Mixes fine, though flavor varies depending on liquid.

Versatility: Inconsistent — excellent in milk, poor in water.

Personal Recommendation: A gamble. If you always mix with milk, you’ll enjoy it. If you use water often, avoid it.

Personal Recommendation:

  • Highly recommended for those who enjoy rich, creamy flavors like chocolate and peanut butter. It’s particularly effective in smoothies and milk-based mixes, where its creamy texture shines. The initial smell might be a little unusual, but it doesn’t reflect the actual taste, which is delicious and well-balanced.

Blueberry Pancakes - Overall Rating: 5/10

Taste Test:

  • Water Test: Artificial blueberry with a syrup-like finish. Rating: 5/10

  • Milk Test: Slightly more balanced, but still overly sweet and heavy. Rating: 5.5/10

  • Smoothie Test: Doesn’t mix well with fruit, ends up clashing. Rating: 5/10

Mixability and Texture: Mixes fine, but flavor is the issue.

Versatility: Very limited. Doesn’t hold up in baking or smoothies.

Personal Recommendation: Fun idea, weak execution. Better to skip and stick to chocolate-based flavors.

  • Cookie Test: Adds a fun, fruity flavor to cookies, making them taste like blueberry muffins. Great for innovative baking.

Vanilla Peanut Butter - Overall Rating: 7.5/10

Taste Test:

  • Water Test: Smooth vanilla base with a light peanut butter finish. Rating: 7.5/10

  • Milk Test: In milk, the vanilla and peanut butter flavors intensify, offering a creamy and satisfying experience that is both indulgent and comforting. Rating: 8.5/10
  • Yogurt Test: Works well in yogurt, where vanilla adds a sweet note and peanut butter brings a creamy texture, enhancing the overall snack. Rating: 8/10
  • Smoothie Test: Excellent in smoothies, providing a balanced flavor that complements ingredients like bananas and chocolate. Rating: 8.5/10
  • Cookie Test: Adds a delightful twist to baked goods, combining the sweetness of vanilla with the savory aspect of peanut butter, ideal for unique cookie recipes. Good for baking.

Mixability and Texture:

  • Mixes smoothly without clumps, ensuring a creamy texture that's enjoyable in both beverages and baked treats.

Versatility:

  • This flavor is versatile and can be used in a variety of recipes, from shakes and smoothies to baking, making it a great choice for those who enjoy both vanilla and peanut butter.

Personal Recommendation:

  • Recommended for those who like a combination of flavors in their protein supplements. It’s a great way to enjoy the benefits of protein with a flavorful twist.

Chocolate Coconut – Overall Rating: 6.5/10

Taste Test:

  • Water Test: Heavy on coconut, chocolate takes a back seat. Rating: 6/10

  • Milk Test: Coconut blends more smoothly, tastes closer to a Mounds bar. Rating: 7/10

  • Smoothie Test: Works with tropical fruit like pineapple or banana, but clashes with berries. Rating: 6.5/10

Mixability and Texture: Mixes fine, but coconut aftertaste can linger.

Versatility: Limited. If you don’t like coconut, skip this.

Personal Recommendation: Niche pick. If you’re a coconut lover, you’ll probably enjoy it — otherwise there are safer bets.

Butterscotch Pecan – Overall Rating: 7.8/10

Taste Test:

  • Water Test: Sweet and nutty but borderline artificial, pecan is faint. Rating: 6/10

  • Milk Test: Creamier and smoother, pecan comes through better, almost like butter pecan ice cream. Rating: 7/10

  • Smoothie Test: Best with oats or peanut butter, adds depth. Rating: 8/10

Mixability and Texture: Smooth overall, slightly foamy in water.

Versatility: Not an everyday flavor, but good for mixing into recipes or shakes when you want something sweeter.

Personal Recommendation: Worth trying if you like butter pecan ice cream, but not a top pick for daily use.

Neapolitan – Overall Rating: 7.8/10

Taste Test:

  • Water Test: Mostly chocolate with a hint of strawberry, vanilla is barely there. Rating: 7/10

  • Milk Test: Flavors open up more — chocolate still dominant, strawberry adds brightness, vanilla smooths it out. Rating: 8/10

  • Smoothie Test: Pairs well with strawberries or bananas, makes for a fun “strawberry-chocolate milkshake.” Rating: 8/10

Mixability and Texture: Mixes easily, no major issues.

Versatility: Good novelty flavor. Not as strong as the single-note options, but enjoyable if you like variety.

Personal Recommendation: Fun to rotate in, but not essential. Most people will prefer Dark Chocolate or Salted Chocolate Caramel.

Oatmeal Chocolate Chip Cookie - Overall Rating: 5/10

Taste Test:

  • Water Shaker Test: Presents as slightly sweet, reminiscent of leftover cereal milk. The initial oatmeal flavor is strong but fades quickly, leaving a more subtle taste. Not overly impressive. Rating: 4/10
  • Milk Test: In milk, it's a bit sweet and tastes somewhat like oatmeal mixed with chocolate, akin to the aftertaste of cereal milk. It has hints of chocolate chip, but overall, it could be much better. Rating: 5/10
  • Oatmeal Test: Performs well in oatmeal, enhancing the natural oatmeal flavor with added chocolate chips and a touch of sweetness, making it more enjoyable. Rating: 7/10
  • Smoothie Test: Integrates well into smoothies, offering a balanced flavor that complements other ingredients without overpowering. Rating: 6/10
  • Cookie Test: Adds a mild chocolate chip flavor to cookies, suitable for baking but not standout. Rating: 6/10

Mixability and Texture:

  • Mixes with varying success across different mediums. Best in oatmeal where it enhances the base flavor, less so in water where the flavor profile diminishes quickly.

Versatility:

  • While it offers a decent range of applications from shakes to baking, its performance is inconsistent, shining in oatmeal but underwhelming in simpler liquid mixes.

Personal Recommendation:

  • Might appeal to those who enjoy subtle sweetness and oatmeal flavors, but may not satisfy those looking for a robust or consistent chocolate experience.

Cinnamon French Toast - Overall Rating: 5/10

Taste Test:

  • Water Shaker Test: The syrup flavor is overpowering, dominating the experience and masking other nuances. Lacks balance, making it too intense for enjoyable drinking. Rating: 2/10
  • Milk Test: The flavor improves in milk, becoming fluffier with a nicer, more balanced cinnamon taste. However, the syrup is still a bit strong but tolerable. Rating: 6/10
  • Yogurt Test: Too sweet when mixed with yogurt, with the maple syrup component being overpoweringly strong. Rating: 4/10
  • Smoothie Test: In smoothies, the sweetness is prominent, yet the cinnamon adds a welcome complexity. Still, the syrup might be too much for some. Rating: 5/10
  • Oatmeal Test: In oatmeal, the syrup remains strong, overshadowing the cinnamon, which is only faintly present in the background. Rating: 4/10

Mixability and Texture:

  • Mixes well but struggles with flavor balance across mediums, especially in lighter mixes where the syrup can overwhelm.

Versatility:

  • This flavor has potential in milk-based mixes where it can shine, but generally struggles to maintain a pleasant balance in other applications.

Personal Recommendation:

  • Could be an option for those who enjoy very sweet, syrupy flavors, especially in milk. However, it may not suit everyone due to its intensity and sweetness.

You can find it here.

Chocolate Chip Banana Bread – Overall Rating: 4.8/10 (Skip)

Taste Test:

  • Water Test: Artificial banana dominates, with a faint chocolate note. Rating: 4/10

  • Milk Test: Slightly better in milk, but still overly sweet and artificial. Rating: 5/10

  • Smoothie Test: Works only if you already use bananas, otherwise flavor clash. Rating: 5/10

Mixability and Texture: Mixes fine, but aftertaste lingers.

Versatility: Limited. Doesn’t bake well, and doesn’t hold up in most recipes.

Personal Recommendation: Skip this one. The idea is fun, but the execution is off compared to other flavors.

Best Overall
ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American cows, this fully transparent grass-fed whey isolate offers diverse, delicious flavors with only 0.5g fat and 1g carbs per serving.

Rating:
Check It Out

Nutritional Profile Overview

Transparent Labs Grass Fed Isolate Protein offers a range of nutritional values depending on the flavor, maintaining a high-quality protein source across all varieties. Here are the general nutritional ranges you can expect:

  • Calories: Each serving varies slightly, providing between 120 to 140 calories, making it a low-calorie option ideal for those managing caloric intake while seeking quality protein.

  • Protein: Consistently high, each serving delivers between 28 grams of protein, supporting muscle growth and recovery. This consistent protein level is crucial for those looking to build or maintain muscle mass.

  • Carbohydrates: Depending on the flavor, carbohydrate content ranges from 1g to 3g per serving. This low carbohydrate range makes it suitable for those on low-carb diets or managing blood sugar levels.

  • Fats: Contains minimal fats, ranging from 0.5g to 1g per serving, contributing to its lean nutritional profile.

These varied nutritional profiles allow individuals to choose flavors according to their dietary needs without compromising on taste or quality.

Whether you're looking to cut calories, minimize carbs, or simply enjoy a delicious protein shake, Transparent Labs offers an option that fits your lifestyle.

Comprehensive Comparison: Huge Supplements Whey vs. Transparent Labs Isolate

When selecting a protein powder, the flavor and nutritional profile are crucial factors.

In this comparison, I'm exploring Huge Supplements Whey and Transparent Labs Isolate, focusing on their unique flavors, nutritional value, and overall user experience.

Huge Supplements Whey

Price: $49.95

Nutritional Profile (per 37.2g serving):

  • Calories: 151
  • Fat: 2.5g (Saturated Fat: 1g)
  • Carbohydrates: 8.5g (Dietary Fiber: 1.2g, Sugars: 4g)
  • Protein: 23.5g
  • Ingredients: Includes a blend of natural and artificial flavors, dextrose, xanthan gum, acesulfame potassium, sucralose, soy lecithin.

Flavor Experience:

  • Chocolate: Offers a standard chocolate taste with a hint of artificial flavor, ideal for satisfying sweet cravings.
  • Fruity Cereal: Mirrors the taste of actual cereal with a sweeter profile, suitable for those looking to manage their appetite.

Transparent Labs Isolate

Price: $59.99

Nutritional Profile (per 32g scoop):

  • Calories: 120-140
  • Carbs:0.5g-3g (varies)
  • Protein: 28g
  • Ingredients: Primarily natural flavors, completely free from artificial sweeteners.

Flavor Experience:

  • French Toast: A sweeter option with a unique taste profile, despite being naturally flavored.
  • Oatmeal Chocolate Cookie: A standout flavor that offers a natural and satisfying taste experience. It perfectly captures the essence of oatmeal, with a subtle yet delightful flavor. This option is particularly appealing for its balance of natural taste and satisfying sweetness.

My Preference and Recommendation

Between Huge Supplements Whey and Transparent Labs Isolate, my preference leans towards Transparent Labs Isolate for several reasons:

  • Healthier Choice: Transparent Labs Isolate is easier on the stomach and free from artificial sweeteners.
  • Protein Content: It offers a higher protein content per scoop, which is a significant factor in my choice.
  • Flavor Quality: The Oatmeal Chocolate Cookie flavor is a delightful surprise. It strikes a perfect balance between being naturally flavored and satisfyingly delicious.

Satisfied Users Speak Out: The Transparent Labs Experience

As we've explored the diverse and delicious flavors of Transparent Labs protein options, it's clear that this product isn't just about nutritional benefits – it's a taste sensation.

But don't just take our word for it.

Here's what real users have to say about their experience with Transparent Labs, highlighting the exceptional taste and quality that keep them coming back for more.

From fitness enthusiasts to everyday health-conscious individuals, the feedback is overwhelmingly positive.

Each flavor, from the 10+ options they currently have, has positive reviews.

Let's see more of what users have to share about their favorite flavors of Transparent Labs protein:

From fitness enthusiasts to everyday health-conscious individuals, the feedback is overwhelmingly positive.

Each flavor, from the 10+ options they currently have, has positive reviews.

Let's see more of what users have to share about their favorite flavors of Transparent Labs protein:

These testimonials from the Transparent Labs community are a testament to the product's ability to blend exceptional taste with top-notch nutritional value.

Transparent Labs has not only met but exceeded expectations, offering a protein powder that's as enjoyable as it is effective.

For those looking to elevate their protein intake with natural flavors that excite, Transparent Labs offers a range that's hard to beat.

New and Upcoming Flavors

In addition to the popular flavors we've reviewed, Transparent Labs has recently introduced an exciting new flavor:

Chocolate Chip Banana Bread

Although we haven't had the chance to taste this flavor yet, it promises a delightful blend of rich chocolate chips and the comforting taste of banana bread.

This flavor is expected to be a hit among those who enjoy dessert-like protein shakes and versatile options for smoothies and baking.

Stay tuned for an updated review once we’ve had the opportunity to try this new addition!

Community-Preferred Ranking of Popular Transparent Labs Protein Choices

Based on valuable input from the Reddit community, here's how the top Transparent Labs protein choices rank:

  1. Chocolate Peanut Butter

    • Community Favorite: This flavor stands out as a top pick. Its rich blend of chocolate and peanut butter seems to be a hit for its indulgent and satisfying taste.
  2. Milk Chocolate

    • Highly Rated: A close second, Milk Chocolate is praised for its classic, creamy flavor. It's a versatile and reliable choice for chocolate lovers.
  3. Vanilla Peanut Butter

    • Notable Mention: An interesting twist on the usual vanilla, this flavor has its fans. It offers a unique combination that's both comforting and flavorful.
  4. Dark Chocolate

    • Popular Choice: For those who prefer a richer, more intense chocolate experience, Dark Chocolate has garnered appreciation for its depth of flavor.

Baking with Transparent Labs Oatmeal Cookie Protein Powder

I've been experimenting with baking using Transparent Labs Oatmeal Cookie Protein Powder, and I've concocted a delightful recipe that's both nutritious and delicious. Here's a quick rundown of how I use this protein powder to make some tasty treats:

Ingredients:

  • 1 scoop Transparent Labs Oatmeal Cookie Protein Powder
  • 2 cups ground quick oats (or oatmeal flour)
  • 1 teaspoon baking soda
  • 1 egg (add another if using additional flour)
  • 1 tablespoon (or less) of sugar
  • A handful of chocolate chips
  • Optional: 1 cup flour (if added, increase baking soda and chocolate chips accordingly)
  • Optional: Molasses (adds a nice depth of flavor)
  • 1 cup butter at room temperature

Method:

  1. Preparation: If you don't have oatmeal flour, grind the quick oats in a smoothie machine until fine.
  2. Mixing: Combine all the ingredients in a bowl. You can mix by hand or use a blender to get a smooth dough.
  3. Oven Setup: Preheat your oven to 400°F. Keep in mind that oven temperatures can vary, so you might need to adjust this based on your oven.
  4. Baking: Spoon the mixture onto a baking sheet and bake for about 10 minutes. Watch for the cookies to start turning golden. In my oven, they're usually perfect at 12 minutes, but it's good to check at 10 minutes and then give them an extra 1-2 minutes if needed.
  5. Cooling: Once out of the oven, let them cool for at least 10 minutes. This helps them set and enhances their flavor.

This recipe is a fantastic way to enjoy the benefits of protein powder in a more indulgent form.

The Oatmeal Cookie flavor from Transparent Labs adds a wonderful depth to the cookies, making them a hit for both health-conscious individuals and those with a sweet tooth.

Whether you're looking for a post-workout snack or just a healthier treat, these protein-packed cookies are sure to satisfy.

Best Overall
ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American cows, this fully transparent grass-fed whey isolate offers diverse, delicious flavors with only 0.5g fat and 1g carbs per serving.

Rating:
Check It Out

About The 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Transparent Labs' 100% Grass-Fed Whey Protein Isolate is a standout product in the protein supplement market.

Sourced from grass-fed cows, this protein powder is a clean and high-quality source of protein that is essential for muscle growth and recovery.

Why Choose Grass-Fed Whey Protein Isolate?

Grass-fed protein is one of the healthiest options you can opt for.

Cows that graze freely on grass provide a superior ratio of minerals, vitamins, and omega-3 fats - all the good stuff that's essential for muscle growth.

Grass-fed cows have a higher source of omega 3 fatty acids (by 5 times!) and their protein also have a higher source of minerals. The fatty acid ratio is better when compared to grain-fed cows.

Transparent Labs' Grass-Fed Whey Protein Isolate is one of the only grass-fed isolates available that's sourced from the cleanest, purest protein.

This protein comes straight from small farms right here in the USA. It's one of the cleanest proteins in the market.

The Transparent Labs Difference

Transparent Labs prides itself on creating clean, healthy supplements.

Their Grass Fed Whey Protein Isolate is free of artificial sweeteners, food dyes, gluten, and preservatives.

It's sweetened naturally and made from naturally-fed hormone-free cows.

Transparent Labs is exclusive.

You won't find their products on Amazon, Bodybuilding.com, Walmart, GNC, or eBay.

If you want to get your hands on their supplements, you've got to head straight to the source - Transparent Labs' own website.

The upside?

You don't have to worry about getting a dodgy product. There's no risk of contamination, expiry, or any other issues.

Who Should Use It?

This protein isolate is suitable for everyone, regardless of fitness level.

Whether you're a bodybuilder looking to take the natural route of diet and supplements or someone just looking to supplement their diet with high-quality protein, this product is a great choice.

It's also suitable for vegetarians and those with lactose intolerance.

Grass-Fed Is A Healthy Pick

Transparent Labs' 100% Grass-Fed Whey Protein Isolate is a high-quality, clean, and effective protein supplement.

It's sourced from grass-fed cows, providing a superior nutritional profile to other protein sources.

With Transparent Labs, you're not just getting a protein supplement but investing in your health.

Check out more grass-fed protein powders here.

FAQ

What makes Transparent Labs Protein Flavors different from other protein supplements?

Transparent Labs Protein Flavors are sourced from 100% grass-fed cows, ensuring a cleaner and more sustainable choice. They are free from artificial sweeteners, food dyes, gluten, and preservatives, making them a healthier option compared to many other protein supplements.

Can I use Transparent Labs Protein Flavors if I'm lactose intolerant?

Yes, whey protein isolate is typically safe for people with lactose intolerance because most lactose is removed during processing. You can also check out our list for Lactose-Free Protein Powders.

How many servings are in each container of Transparent Labs Protein Flavors?

Each container of Transparent Labs Protein Flavors contains approximately 30 servings, making it a cost-effective option for daily use.

What is the best Transparent Labs protein flavor?

The best Transparent Labs protein flavor can vary based on personal preference. Some popular choices include Peanut Butter, French Vanilla, and Vanilla Oatmeal Cookies, known for their delicious taste and excellent mixability.

Can I use Transparent Labs Protein Flavors as a meal replacement?

While Transparent Labs Protein Flavors are high in protein, they are not intended as complete meal replacements. They are best used as a supplement to a balanced diet to help meet your protein needs.

Are Transparent Labs Protein Flavors suitable for vegetarians?

Yes, it's suitable for vegetarians. However, it's unsuitable for vegans because it's derived from cow's milk. Check this out for our review on Organic Vegan Protein by Transparent Labs.

How should I use Transparent Labs Protein Flavors?

Mix one scoop of Transparent Labs Protein Flavors with 6-8 ounces of water or your favorite beverage for the best results. You can consume it post-workout or anytime during the day to meet your protein requirements.

Can I mix Transparent Labs Protein Flavors with other ingredients?

Absolutely! Transparent Labs Protein Flavors mix well with fruits, oats, yogurt, and even in baking recipes, making them versatile for various dietary needs.

Do Transparent Labs Protein Flavors contain any allergens?

Transparent Labs Protein Flavors are gluten-free. However, they are manufactured in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy. Always check the label for specific allergen information.

Can I use Transparent Labs Protein Flavors if I'm trying to lose weight?

Yes, Transparent Labs Protein Flavors are low in calories, fat, and carbs, making them an excellent choice for those looking to manage their weight while increasing protein intake.

Where can I buy Transparent Labs Protein Flavors?

You can purchase Transparent Labs Protein Flavors directly from the Transparent Labs website. Buying from their site ensures you receive a genuine product and can take advantage of any discounts or promotions they offer.

Best Overall
ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American cows, this fully transparent grass-fed whey isolate offers diverse, delicious flavors with only 0.5g fat and 1g carbs per serving.

Rating:
Check It Out

Bottom Line

When it comes to flavor, Transparent Labs protein doesn't disappoint.

Whether you're a fan of the rich and indulgent Dark Chocolate, the sweet and satisfying French Vanilla, or the refreshing Mint Chocolate Chip, there's a highly rated Transparent Labs protein variety to suit every palate.

Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience.
Click here to check out my 12 year transformation: Natural 12 Year Transformation

Leave a Reply

Your email address will not be published. Required fields are marked *

Search This Site

About FitFrek

FitFrek operates as an independent platform, offering comprehensive workouts, programs, routines, guides, and unbiased reviews to accelerate your progress. We pride ourselves on our honesty, delivering straightforward and candid insights. FitFrek does not offer medical advice, diagnosis, or treatment services.

FitFrek © 2013 – 2025 All Rights Reserved
Exclusive Site of Nader Qudimat
magnifiercross linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram