6 Natural Steroid Alternatives for Effective Muscle Growth [Updated 2024]

by Nader Qudimat
Updated July 19, 2024

You've probably heard about legal steroid alternatives for muscle growth.

But do you know which ones are the best? Or how they work?

If you're like most people, the answer is probably "no".

But here's the deal:

Legal steroid alternatives can be a game-changer for your muscle-building journey.

They can help you pack on muscle, increase strength, and improve performance - all without the side effects of illegal steroids.

Sounds good, right?

But here's the thing:

Not all legal steroid alternatives are created equal.

(Read: Transparent Labs Growth Review)

Some are effective, while others are nothing more than overpriced placebos.

That's why I've put together this comprehensive guide.

In this guide, I'll reveal the best legal steroid alternatives for muscle growth.

I'll dive into the science behind them, explain how they work, and show you how to use them for maximum results.

So if you're ready to take your muscle growth to the next level, this guide is for you.

Let's dive right in.

BEST FOR MUSCLE GAINS
Sapogenix by Huge Nutrition

Sapogenix uses a potent blend of plant-based steroids with Laxogenin to help enhance muscle growth.

Pros:
  • Highly anabolic formula
  • Strongest forms of plant-based steroids
  • Contains high quality forms of laxogenin
Ingredients: ​​250mg Dioscorea Makino 50-67:1 Extract: 6-Keto-Diosgenin, Spirostanol Saponins, Furastanolic Saponins, 5a-Hydroxy Laxogenin Acetate, 5r-Spirost-4-Ene-3,6-Diol, Progenin III, Pesudoprotodioscin, Methyl Protodioscin, Dioscin, Protodisoscin, Iridoid Gylcosides
Discount code: FITFREK
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.
EFFECTIVE TEST BOOSTER
Enhance by Huge Nutrition

Enhance is a monster of a test booster with several ingredients that'll not only help increase test production but it can also help optimize performance.

Pros:
  • Optimizes performance
  • Increases endurance and strength
  • Maximizes testosterone production
Ingredients: 4000iu Vitamin D3, 20mg Zinc, 400mcg SelenoExcell, 1.5g BryoViron Extract, 1g Korean Mistletoe, 675mg KSM-66, 500mg Long Jack Extract, 500mg PrimaVie, 500mg Safed Musli, 200mg Boron Citrate, 200mg Mucuna Pruriens Extract
Discount code: FITFREK
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Steroids have long been a controversial topic in the world of fitness and bodybuilding.

They're known for their potent muscle-building effects, but they also come with a host of risks and side effects.

So, are steroids worth the risks?

The short answer is: it depends.

Steroids can indeed help you pack on muscle mass and strength at an accelerated rate.

They can also enhance your performance and recovery, allowing you to train harder and more frequently.

But here's the thing:

The use of steroids comes with significant health risks.

These can range from mild side effects like acne and hair loss, to more serious issues like liver damage, heart disease, and psychological disorders.

Not to mention, the use of steroids without a prescription is illegal in many countries.

So while steroids can offer impressive results, they also come with high risks and potential legal consequences.

But what if there was a safer alternative?

(Read: Best Tongkat Ali supplements)

What if you could get the benefits of steroids without the side effects and legal issues?

That's where legal steroid alternatives come in.

Legal steroid alternatives are supplements that mimic the effects of steroids but without harmful side effects.

They're made from natural ingredients, so they're much safer than steroids.

And because they're legal, you can use them without worrying about legal consequences.

In the next section, we'll dive deeper into these legal steroid alternatives. We'll look at the most effective ones, how they work, and how you can use them to maximize your muscle growth.

So if you're ready to take your muscle-building journey to the next level, check out the supplements below...

Best Supplements that are like Legal Steroids

STRONGEST PLANT-BASED 

Sapogenix

INGREDIENTS:

500mg: Dioscorea Makino 50-67:1 Extract (Rhizome And Aerial Parts) (Standardized To 6-Keto-Diosgenin, Spirostanol Saponins, Furastanolic Saponins, 5a-Hydroxy Laxogenin Acetate, 5R-Spirost-4-Ene-3, 6-Diol), Progenin III, Psuedoprotodioscin, Methyl Protodioscin, Dioscin, Protodioscin, Iridoid Glycosides

When it comes to anabolics, the first thing that comes to mind is laxogenin.

But the problem with laxogenin, it’s just one ingredient. 

What if you could have several plant steroids in one?

That’s where Sapogenix comes in. 

Sapogenix contains laxogenin along with other plant-based steroids. 

This plant steroid formula can turn on the anabolic state within you.

While Huge Nutrition isn’t the first to use this blend of potent plant steroids, they are the first and only that uses cyclosome delivery. 

Cyclosome delivery will help with the absorption of these compounds. 

The blend is made out of Dioscorea Makino and it’s a proprietary blend with a ratio of 50:67:1. 

It’s standardized to have bioactive compounds rich in steroidal furostanolic saponins and glycosides including Progenin III, Pseudoprotodioscin, Methyl Protodiscin, Dioscin, Protodioscin, Iridoid Glycosides and 6-keto-Diosgenin. 

The most hyped up compound in this blend is 6-keto-diosgenin, which comes from smilax sieboldii and some Dioscorea species. It takes around 2000 lbs of raw Dioscorea to get 40lbs of this Dioscorea Makino extract. 

Some research suggests that 6-keto derivatives of natural sapogenins and diosgenins can increase animal weight gain. [1]

Huge Nutrition is well trusted when it comes to supplements as they test their ingredients for purity to ensure the content of extracts. 

Plant steroids are an interesting area that needs more research but so far, it looks promising. [2]

Of course you shouldn’t expect to make incredible gains. 

Most users report anywhere from 4-10lbs of weight gain over 4-8 weeks. 

It’s better if it’s used for 8 weeks for maximum results.

There’s a few benefits by taking Sapogenix like:

  • Improves well being
  • Increases strength
  • Enhances muscle growth
  • Better pumps
  • Increases appetite

Something to consider is that Sapogenix may be a gateway to legal steroids. It’s comparable to the sarm MK66 and takes 10-14 days to feel the effects. 

The pills are easy to swallow and you won’t have any issue taking it other than possibly forgetting to take it.

Check out our review on Sapogenix here. 

NATURAL STEROID

Ecdysterone

INGREDIENTS:

1000g Ecdysterone Hydroxypropyl With B-Cyclodextrin Complex

Similarly to Sapogenix, Ecdysterone comes from a family of plant steroids that has been shown to help with muscle gains, protein synthesis and more. 

Ecdysterone comes from a plant that’s full of “insect” steroids, ecdysteroids.

Huge Nutrition is using the pure form of ecdysteroids, which is just pure Ecdysterone and 20-hydroxyecdysone. 

Research has shown this anabolic compound to be stronger than SARMs and Dianabol as shown here in this article. 

Studies have found Ecdysterone to increase anabolism without affecting androgens like testosterone. 

In fact, a study has shown Ecdysterone to increase muscle mass by up to 7 10% while decreasing fat mass by 10%. [3]

Some studies show using Ecdysterone can increase the size and diameter of muscle cells. [45]

This compound alone will help increase muscle size, decrease fat and also strength without affecting testosterone levels. [6]

That’s why it may be a good idea to stack this with Enhance or Rebirth PCT for all around benefits.

NATURAL ANABOLIC

Annihilate

INGREDIENTS:

100mg Laxogenin / 60 Servings

Annihilate is pure laxogenin. 

While Sapogenix does contain a number of plant steroids including laxogenin, this is just laxogenin on it’s own. 

Laxogenin is an anabolic plant steroid, it can increase lean gains and strength. 

If you’re bulking this is a great compound to use, but it’s also beneficial for cutting since it can increase strength and muscle protein synthesis. 

Research suggests that laxogenin has anabolic properties without the negative side effects of anabolic steroids. [7]

So this means it can increase testosterone, muscle mass and strength without the hair loss, aggression, acne or liver toxicity

This is why it’s often compared to the synthetic steroid, oxandrolone (Anavar), which can increase testosterone by reducing sex hormone binding globulin hormone levels. [8]

While laxogenin isn’t the same as Anavar, more research is required to understand laxogenin’s effects for it’s anabolic properties and how it works. 

However, reviews seem to agree that this plant steroid, laxogenin, can increase strength with only 100mg per day.

In Annihilate there’s 60 capsules with 100mg in each serving, which means a bottle can potentially last you 2 months. 

People report higher doses at 200mg have headaches, although users who use this through a cream based laxogenin doesn’t have this issue. 

While you shouldn’t expect prohormone / steroid like effects with laxogenin, it will still increase strength and recovery

Some research suggests that laxogenin is synergistic with synthetic anabolic steroids. [910]

There’s also been research showing how a man in his 60s had a double knee replacement and he took 3 doses of laxogenin at 150mg each, and by the third day on laxogenin, he no longer had pain. 

He was able to walk 3 days after his surgery and he was free of pain, stifness and discomfort. [1112]

This suggests that laxogenin has great benefit for recovery, and it’s anabolic enough to be taken on it’s own. 

And it even has benefits for joints, as it can make them feel more fluid and flexible. 

Whether you’re a competitive athlete, dealing with injuries or want something post cycle then laxogenin is perfectly suited for you. 

And since it has no androgenic side effects, it’s perfectly suited for women. Women have used Anavar, the synthetic steroid that’s compared with laxogenin, without any issues for increasing testosterone. 

Often this ingredient is combined with other natural anabolic ingredients to help maximize gains from multiple angles. 

A super anabolic stack can include Arachidone, Epitech, Enhance (or Rebirth PCT) and Annihilate.

TESTOSTERONE BOOSTER 

Enhance

INGREDIENTS:

4000iu Vitamin D3, 20mg Zinc, 400mcg SelenoExcell, 1.5g BryoViron Extract, 1g Korean Mistletoe, 600mg KSM-66, 500mg Long Jack Extract, 500mg PrimaVie, 500mg Safed Musli, 200mg Boron Citrate, 200mg Mucuna Pruriens Extract

When it comes to testosterone boosters, Huge Nutrition has one of the best.

Enhance is a potent formula that’s packed with 12 ingredients at clinical dosages. 

You won’t see such a formula anywhere. 

Read my review on Enhance here. 

To help stimulate your body's testosterone production, Enhance uses the most natural but anabolic compounds. 

Increasing testosterone is a clear way to ensure maximum muscle growth and recovery. 

Vitamin D3

Starting off with a big dose of vitamin D3, this ingredient is essential for testosterone. 

On its own, it carries a lot of benefits as having optimal vitamin D levels can increase testosterone, decrease fat storage, increase quality life and even enhance mental function. [131415161718]

The problem is that most Americans are deficient with vitamin D, which happens when you don’t get enough sunshine. 

At 4000IU, you’re getting the most out of it here. 

Both zinc and SelenoExcell are useful 

for optimizing protein synthesis, improving immune function and recovery. [1920]

BryoViron Extract (1.5g)

ByroViron is a patented extract of bryonia laciniosa, which is a plant traditionally used in Ayurveda medicine.

Studies show this compound has excellent antioxidant properties, along with testosterone enhancing benefits and it increases libido. [2122

Korean Mistletoe (1g)

Korean Mistletoe is an interesting ingredient that shows benefits for muscle growth, enhancing immune system and even improving endurance. [23]

It even proves to prevent muscle atrophy and breakdown while increasing muscle growth. This makes an excellent PCT ingredient or as a way to prevent muscle loss while cutting. 

There’s a full gram here, which is more than enough to see benefits from. 

KSM 66 (600mg) 

KSM 66 is a patented form of ashwagandha and it can help with testosterone production by decreasing cortisol [2425] it’ll help by making you feel more relaxed even if you’re experiencing high stress from everyday life. 

Studies show taking 600mg of ashwagandha for 8 weeks can increase testosterone by 15%!

Luckily Huge Nutrition is using full clinical doses of every ingredient here. [26]

Longjack Extract (500mg), PrimaVie (500mg), Boron Citrate (200mg)

Both Longjack and PrimaVie can help with testosterone production, endurance and bone health. [27]

In fact, one study found users taking 250mg shilajit twice a day had elevated levels of total and free testosterone while the placebo group actually saw a decrease. [2829]

This is mainly because Shilajit's natural high fulvic acid content has benefits muscle growth and recovery. [30]

And to help bone health further, Huge has included a massive dose of boron citrate at 200mg. 

Longjack has various phytochemicals that have anticoagulant, aphrodisiac, anxiolytic, antibacterial and antioxidative properties. [31]

Safed Musli (500mg)

Safed Musli is similar to tribulus because of it’s saponin content, which is where the benefits come from.

It’s known to help with libido and it also has antistress, antioxidant and even immune improving properties. [3233]

Mucuna Pruriens Extract (200mg )

Mucuna is a way for supplement companies to put L-Dopa into supplements. L-Dopa is an amino acid that can increase neurotransmitters, dopamine, norepinephrine and epinephrine.

It’ll help you feel good even if you’re in a caloric deficit. 

Research shows that L-dopa has a effect on diminishing prolactin release, because it can keep dopamine levels high while decreasing prolactin production, which in result improves testosterone, LH (luteinizing hormone) and sperm markers. [3435, 36]

INDUCES INFLAMMATION

Arachidone

INGREDIENTS:

1.5g Arachidonic Acid

Arachidonic acid is a promising compound for bodybuilding as it can increase protein synthesis and muscle size. 

Each serving contains 1.5g of ArA acid which is the clinical dose needed for it’s effects. 

ArA acid, a omega 6 fatty acid, works by increasing the production of eicosanoids, which are signaling molecules that have control over the pathways of inflammation and immunity. 

It can be obtained through diet, but the typical diet only provides about 200-500mg of arachidonic acid, which is only half of what the studies used (1g). [41]

The more arachidonic acid that’s in the body, the greater the production of eicosanoids, and the more inflammation occurs. 

Increasing inflammation means putting further emphasis on the damage done to the working muscles. 

This is only temporary of course, the inflammation only lasts a few hours. 

Which is why you should take it prior to your workout, about 45 minutes before your workout.

You can take ArA with your pre workout, and you’ll get massive pumps and size.

This works best when it’s used for 50 days, as the effects get better each time. 

One bottle of Arachidone gets you a month’s supply, so we recommend grabbing two, and try dosing it at 2g per workout for the best result. 

But you’ll also see benefits at only 1.5g.

NATURAL MUSCLE BUILDER 

Epitech

INGREDIENTS:

100mg Epicatechin

You’ve probably heard that dark chocolate has a ton of benefits. 

It’s a superfood, you’ve been told. 

But why exactly? 

The reason was never clear, until epicatechin came long. 

Epicatechin is a flavonol with a big number of benefits and it’s found in a number of foods like apples, dark chocolate, ginger, grape, ginger, and ephedra.

Dark chocolate is the best source but the problem with this is the calorie content. 

It’s hard to get optimal amounts of epicatechin from dark chocolate without eating a lot of calories. 

For every 200 calories you can expect to get around 30mg epicatechin, but for the most benefit, it’s recommended to get around 200mg or more. 

The benefits for epicatechin include:

  • Increased vasodilation and N.O. leevels
  • Improving insulin sensitivity
  • Suppressing appetite
  • Lowering cholesterol 
  • Decreasing blood pressure
  • Improving skin
  • Increases lean mass through anabolic properties (with myostatin inhibiting abilities).

As you can see, there are several benefits to epicatechin, and it really makes it several supplements in one, from being able to increase muscle mass to improving vasodilation and lowering cholesterol. 

One study had users consume 30g of dark chocolate (70% cocoa) each day for 15 days, and they found their nitric oxide levels were 54% higher, while compared to no change with the group consuming white chocolate. [42]

Similarly to agmatine, epicatechin can prevent the breakdown of nitric oxide, allowing for you to keep N.O. levels at higher levels all day long while also improving cardiovascular health. [43]

But the spotlight shines on epicatechin for its ability to inhibit myostatin, a muscle growth regulator that prevents muscles from growing too fast or too big. 

On the other end of the spectrum is follistatin, which prevents myostatin from increasing too much, allowing room for muscle to grow. 

Inhibiting myostatin means more muscle growth and faster results. 

In fact there was one study that used a group of 40+ year old men and gave them 1mg of epicatchen per kg of weight twice per day, which is around 160mg per day for a 175lb male. 

Researchers found after just one week, the follistatin levels increased by nearly 50% while myostatin levels lowered by more than 16%. 

This was just a pilot study but the potential is promising. [44]

There was also another study using 17 adults who dosed epicatechin from 50 to 200mg per day and they found on day 5, the follistatin levels were 2.5 times higher. [45]

There was also a study where rats were given the same 1m per kg of bodyweight for 15 days had noted higher endurance capacity. [46]

Epicatechin also shows promise for blood glucose regulation, suppressing appetite and improving general health. 

You need to take around 200mg of total epicatechin per day to maximize the results and if you want to maximize the results, you can take it with natural anabolic supplements like Enhance, Annihilation or Arachondic. 

An epic stack would be the huge mass stack, which includes all 4 of these supplements, Enhance, Annihilate, Arachidone and Epitech.

The Best Legal Steroids Stacks

Now that we've gone over every anabolic supplement that is like steroids, we’re going to dig into the stacks that can be used for the best results. 

Depending on your budget, you can pick a stack. 

The most effective stack for gains is the Huge Mass stack, but if you’re looking for the most strength then the Advanced Anabolic stack is also good. 

We recommend the Huge Mass stack for the best value and results.

Now that we've gone over every anabolic supplement that is like steroids, we’re going to dig into the stacks that can be used for the best results. 

Depending on your budget, you can pick a stack. 

The most effective stack for gains is the Huge Mass stack, but if you’re looking for the most strength then the Advanced Anabolic stack is also good. 

We recommend the Huge Mass stack for the best value and results.

Advanced Anabolic Stack

Supplements

Sapogenix, Ecdysterone

This stack contains the most anabolic plant steroids you can ask for. 

Both Sapogenix and Ecdysterone are potent natural anabolics that will help optimize muscle growth and strength. 

When it comes to plant based steroids, these are potent and it doesn’t get better than this. 

Both of these contain a full month’s supply, and if you want to get the most out of this stack, we recommend going with 8 weeks, but 4 weeks is also more than enough. 

Sapogenix itself contains Laxogenin, among other anabolic brassinosteroids. 

Ecdysterone is also the closest thing to steroids.. 

You won’t need a PCT as these will only increase muscle protein synthesis, without having too much of an effect on testosterone levels like steroids would.

CHECK IT OUT

Huge Mass Stack

Supplements

Enhance, Annihilate, Arachidone, Epitech

The huge mass stack is the most potent stack from Huge Nutrition.

When these 4 supplements are used together, they’ll not only maximize muscle protein synthesis, but they’ll help optimize testosterone levels while helping with strength and recovery. 

And the feedback matches up as people seem to be happy with this stack.

They see the results and the results stay even after the stack is finished.

This entire stack will last a month, which means you get 30 servings in each of the 4 bottles. 

If you’re an experienced lifter, you’ll see the best results when it’s run for 8 weeks.

CHECK IT OUT

Insanity Stack

This stack contains the 3 most anabolic supplements.

Arachidone contains just arachidonic acid, which helps increase inflammation to working muscles while Epitech is epicatechin and that will help prevent myostatin from limiting muscle size and growth rate.

Annihilate is just laxogenin and it’s considered to be the best plant based steroid for strength and recovery.

CHECK IT OUT

Enhanced Stack

Supplements

Arachidone, Annihilate

Arachidone, Annihilate

If you're on a budget then this stack is for you. 

Arachidone will help increase inflammation and Annihilate will help with strength along with recovery.  

Both of these bottles will last you a month but for the best results, we recommend going with 8 weeks, especially if you’re an experienced athlete.

CHECK IT OUT

Are These Legal Steroids For Me?

These supplements are safe to use for the general public. 

But if you’re under 18, or new to bodybuilding, or pregnant, then you’re going to want to avoid using any supplement, especially these ones. 

Whether you’re trying to lose fat or gain muscle or improve athletic performance, any of these supplements will help provide the edge you’re looking for.

But it’s important to have your diet and program planned out properly. 

You won’t lose weight or gain muscle if your nutrition is poor. 

Using these supplements in their designated stacks will optimize gains and help provide the quickest results.

Legal Steroids That Really Work

We trust Huge Nutrition as they use the best quality ingredients while dosing them at clinical dosages. 

These supplements will help increase muscle size and strength. 

But they will not work if you’re not training hard and have a problem to go along with it. 

Check out our list of 30+ programs: http://fitfrek.com/how-to-build-muscle/ 

If you’re bulking or cutting, both Sapogenix and Annihilate are great choices.

For strength, use either Sapogenix or Annihilate.

For any goal, use Arachidone or Epitech (or both).

Following the instructions on the label will be more than enough for optimal results. 

Most of these products will only take 1-2 weeks to start seeing benefits.

What To Avoid:

We feel like if we didn’t do this then you wouldn’t know.

But these supplements are the very ones you should avoid from the industry.

They are underdosed, contain propertiary blends, and are plain scams. 

Yet many people seem to buy them. 

We have yet to see any site point these out for being scams. But if you search Reddit you’ll find what I’m saying is true:

These dosages you're about to see are a joke.

Clearly a supplement with a name of D-Bal should have more than just 150mg whey protein, 25mg leucine and 25mg tribulus.

CrazyBulk

Okay this company is sketchy from the name of the brand, to the name of the supplements. 

Everything from the formulas to the naming are red flags. 

It's a brand that has gained significant attention in the bodybuilding community and offers a range of legal steroid alternatives.

However, it's important to look into these claims and understand the potential downsides.

One of the main criticisms of CrazyBulk is its aggressive marketing strategy.

The brand is widely spread due to its highly profitable affiliate program, which incentivizes people to promote their products. '

While this isn't inherently negative, it can lead to biased reviews and overhyped claims about the effectiveness of their products.

CrazyBulk's product, D-Bal, is marketed as a natural muscle and strength-building supplement.

It uses a variety of all-natural ingredients that promise to promote muscle gains and increase physical strength.

However, while the brand claims that its products have "no side effects," it's important to remember that even natural ingredients can cause adverse reactions in some individuals.

A closer look at the ingredients reveals that while the formula is transparent, the dosages of some ingredients are quite low.

For instance, D-Bal contains Ashwagandha, which is known to help lower blood pressure and build lean muscle.

However, most benefits of Ashwagandha are linked to 500-600 mg per day, while D-Bal only contains 200 mg of this herb.

Similarly, Tribulus Terrestris, a dietary supplement that claims to enhance muscle building, is present in the supplement in a quantity of 75 mg. However, some positive results have been obtained with 750 mg -2.5 grams of this substance.

Another ingredient, Sodium Hyaluronate, also known as hyaluronic acid, is present in the product in a quantity of 30 mg, while the suggested dose is 200 mg-1,000 mg/day.

In conclusion, while CrazyBulk's legal steroid alternatives may seem appealing due to their marketing claims, it's crucial to approach these products with a critical eye.

The low dosages of some key ingredients may limit their effectiveness.

Some of their best sellers contain 25mg of ingredients that should be anywhere from 500-4g!

Who would think a supplement with 150mg whey protein and 25mg leucine would have any effect or would it even deserve the name D-Bal.

Just look at this formula:

And then this one:

Testo-Max is a joke.

D-aspartic acid is the only ingredient that’s close to being clinically dosed.

CrazyBulk is marketed as a natural muscle and strength-building supplement that uses a variety of all-natural ingredients.

One of the main downsides of CrazyBulk is its aggressive marketing strategy.

The brand is widely spread due to its highly profitable affiliate program, which incentivizes people to promote their products.

While this isn't a bad thing, it can lead to biased reviews and overhyped claims about the effectiveness of their products.

A closer look at the ingredients of Testo-Max reveals that while the formula is transparent, the dosages of some ingredients are quite low.

For instance, D-Aspartic Acid, which is known to help accelerate the production and release of testosterone, is present in a quantity of 2352 mg.

However, most benefits of D-Aspartic Acid are linked to a daily dose of 3000 mg.

Similarly, Magnesium, which promotes fat loss for better muscle definition by increasing metabolisms, is present in the supplement in a quantity of 200 mg. However, the recommended daily dose for Magnesium is 400 mg.

Another ingredient, Vitamin D, which supports the increase in testosterone production and helps skeletal muscle development, is in the product in a quantity of 52 mcg, while the suggested dose is 100 mcg/day.

So while CrazyBulk's legal steroid alternatives may seem appealing due to their marketing claims, it's crucial to approach these products with a critical eye. The low dosages of some key ingredients may limit their effectiveness.

Always consult with a healthcare professional before starting any new supplement regimen, and remember that supplements are not a substitute for a balanced diet and regular exercise.

Max Gains

This is another company that uses “steroid” names in their branding to make it look hardcore. 

They sell stuff like:

  • Trenoven
  • Clenbulen
  • Venabol

But like CrazyBulk, look at their dosages:

Arginine is a useless ingredient, and citrulline needs to be dosed anywhere from 4-8g.

It's 200mg here!

Forget about these supplements.

Zhou Boost Elite

Zhou has a better formula than both CrazyBulk and MaxGains but this is purely a libido booster. 

The first 3 ingredients are libido enhancers, and then the rest are underdosed and are typically useful but not at those dosages.

Look at this formula:

I think Zhou is sold on Amazon, but really anything from Amazon is not going to be as hardcore as the formula’s sold from Huge Nutrition.

I don’t think I’ve seen laxogenin sold on Amazon and they have strict guidelines for supplements.

What Are Legal Steroids and How Do They Work?

Legal steroids, despite their name, aren't actually steroids. They're dietary supplements that aim to produce benefits similar to anabolic steroids. These natural supplements contain ingredients that can be found in everyday foods, but they're formulated in a way to maximize their muscle-building potential.

How We Ranked the Best Legal Steroid Supplements

When ranking the best legal steroid supplements, we considered several factors. These include the benefits they offer, the ingredients and their dosage, customer reviews, and the price and guarantee provided by the manufacturer.

Benefits

Legal steroid supplements are designed to mimic the muscle-building effects of anabolic steroids without the associated health risks. They can help increase muscle mass, improve strength, speed up recovery times, and enhance physical performance.

Ingredients and Dosage

The ingredients and their dosage play a crucial role in the effectiveness of legal steroid supplements. They usually contain a blend of natural ingredients like amino acids, vitamins, and plant extracts that have been scientifically proven to support muscle growth and recovery.

Customer Reviews

Customer reviews provide valuable insights into the effectiveness of legal steroid supplements. They can reveal how well the product works in real-world scenarios and whether it lives up to the manufacturer's claims.

Price and Guarantee

The price of legal steroid supplements can vary widely, but it's important to consider the value for money. Some products may be more expensive but offer superior results. Additionally, a money-back guarantee can provide peace of mind and shows the manufacturer's confidence in their product.

Overview of the Most Popular Anabolic Steroids

Anabolic steroids like Trenbolone, Dianabol, Winstrol, Sustanon, Deca-Durabolin, and Clenbuterol have been used for their muscle-building effects. However, they're associated with serious health risks, leading to the development of safer alternatives.

Anabolic steroids, also known as anabolic-androgenic steroids (AAS), are a group of synthetic substances that mimic the effects of male sex hormones, such as testosterone.

They stimulate muscle and bone growth, which is why they have been used in sports and bodybuilding to increase strength and performance.

However, the use of anabolic steroids is associated with a range of health risks.

These include liver damage, heart disease, mood disorders, and physical changes like balding and acne.

Moreover, the use of anabolic steroids can lead to psychological dependence, with users experiencing withdrawal symptoms when they stop taking the drugs.

In the United States, and many other countries, anabolic steroids are classified as controlled substances.

This means that they are legal only with a prescription and are used to treat conditions that occur when the body produces abnormally low amounts of testosterone, such as delayed puberty and some types of impotence.

They are also used to treat body wasting in patients with AIDS and other diseases that result in loss of lean muscle mass.

Despite these medical uses, anabolic steroids are often used illicitly by athletes and bodybuilders looking to boost their performance and improve their physical appearance.

This misuse of anabolic steroids can lead to serious health issues, including heart disease, liver disease, and mental health disorders.

Given the health risks associated with anabolic steroids, many people are turning to legal steroid alternatives.

These are supplements that aim to mimic the muscle-building effects of anabolic steroids without the associated health risks.

They are made from natural ingredients, which means they are safer and less likely to cause unwanted side effects.

Plus, they are legal and do not require a prescription, making them a more accessible option for many people.

Trenbolone

Trenbolone is a powerful anabolic steroid that is known for its muscle-building properties.

It's often used by bodybuilders and athletes to increase muscle mass and strength.

However, it's also associated with a range of health risks, including liver damage, heart disease, and mood disorders.

Dianabol (Methandienone)

Dianabol, also known as methandienone, is another popular anabolic steroid used for bodybuilding.

It's known for its ability to increase muscle mass and strength rapidly.

However, like other anabolic steroids, Dianabol is associated with a range of health risks.

These include liver damage, heart disease, and mood disorders. It is also known to cause physical changes like balding and acne.

Winstrol (Dienestrol)

Winstrol, also known as dienestrol, is a synthetic estrogen used in the treatment of certain medical conditions. It is also used illicitly by some athletes and bodybuilders to enhance performance and physique.

However, its use is associated with a range of health risks, including liver damage, heart disease, and mood disorders.

Sustanon (Testosterone)

Sustanon is a form of testosterone, the male sex hormone.

It'ss used in medicine to treat conditions that occur when the body produces abnormally low amounts of testosterone, such as delayed puberty and some types of impotence. 

However, it's also used illicitly by some athletes and bodybuilders to enhance performance and physique.

The misuse of Sustanon can lead to serious health issues, including heart disease, liver disease, and mental health disorders.

Deca-Durabolin (19-Nortestosterone)

Deca-Durabolin, also known as 19-nortestosterone, is an anabolic steroid that is used to increase muscle mass and strength.

It's also used to treat certain medical conditions, such as anemia and osteoporosis.

However, like other anabolic steroids, Deca-Durabolin is associated with a range of health risks.

These include liver damage, heart disease, and mood disorders.

Clenbuterol

Clenbuterol is a drug that is often used for its muscle-building and fat-burning properties.

It's a popular choice among bodybuilders and athletes looking to improve their physique and performance.

However, the use of Clenbuterol is associated with a range of health risks, including heart problems, nervousness, and high blood pressure. It is also worth noting that the use of Clenbuterol is banned in many sports due to its performance-enhancing effects.

Why Are Natural Steroid Alternatives Better Than Anabolic Steroids?

Natural steroid alternatives offer a safer way to achieve similar muscle-building benefits as anabolic steroids. They're made from natural ingredients, reducing the risk of side effects. Plus, they're legal and don't require a prescription.

Frequently Asked Questions on Legal Steroids

In this section, we'll answer some of the most common questions about legal steroids, including where to buy them, their cost, their safety, and how long it takes for them to work.

Final Thoughts – Which Legal Steroid Supplement Is Right For You?

Choosing the right legal steroid supplement depends on your individual goals, fitness level, and overall health.

It's important to do your research and consult with a healthcare professional before starting any new supplement regimen.

Diving Deeper into Legal Steroids

Legal steroids, also known as multi-ingredient pre-workout supplements (MIPS), are over-the-counter supplements. They're designed to help maximize muscle size and strength and improve athletic performance.

These supplements contain a variety of ingredients, but they're primarily made up of amino acids, proteins, and herbs. Each ingredient is included for a specific purpose, such as to increase energy, stimulate muscle growth, or promote recovery.

The Science Behind Legal Steroids

The effectiveness of legal steroids is backed by science. For instance, many legal steroids contain branched-chain amino acids (BCAAs), which are known to promote muscle growth and recovery.

A study published in the Journal of the International Society of Sports Nutrition found that participants who took BCAAs after their workouts experienced significant muscle growth and strength gains.

The Drawbacks of Anabolic Steroids

While anabolic steroids are known for their muscle-building effects, they're also associated with serious health risks. These include liver damage, heart disease, mood disorders, and physical changes like balding and acne.

Moreover, the use of anabolic steroids is banned in most sports, and athletes caught using them can face severe penalties.

The Rise of Natural Steroid Alternatives

Given the risks associated with anabolic steroids, it's no surprise that many people are turning to natural steroid alternatives.

These supplements aim to provide similar benefits without side effects.

They're made from natural ingredients, which means they're safer and less likely to cause unwanted side effects.

Plus, they're legal and don't require a prescription, making them a more accessible option for many people.

Making the Right Choice

Choosing the right legal steroid supplement can be a challenge, given the wide range of options available. It's important to do your research and choose a product that fits your needs and goals.

Remember, while legal steroid supplements can help enhance your muscle growth and performance, they're not a substitute for a balanced diet and regular exercise.

Conclusion

In conclusion, legal steroid supplements offer a promising alternative to anabolic steroids.

They provide a way to maximize your muscle growth and athletic performance without the health risks associated with steroid use.

However, it's important to remember that these supplements are just one piece of the puzzle. A balanced diet, regular exercise, and adequate rest are also crucial for achieving your fitness goals.

Natural steroid alternatives offer a promising solution for those looking to enhance their muscle growth without the risks associated with anabolic steroids.

They're a testament to how far sports nutrition has come, offering safer and legal options for athletes and fitness enthusiasts.

The Bottom Line

The supplements mentioned above really do work and they are backed with various studies and research. 

Whether or not they work for you will depend if you’re training hard and eating right. 

Combining these supplements with a proper training program, like something with lots of compound exercises (squats, deadlifts, bench press) will yield the best results. 

The benefits that these supplements have include:

  • Enhancing muscle growth through increasing muscle protein synthesis
  • Improving recovery and rest
  • Increasing well being and mood
  • Improving libido and confidence
  • Elevating strength and endurance

These products have no risks when the instructions are followed. 

Instead of using synthetic steroids and facing the risks, use these natural and safe supplements that yield great benefits for muscle growth and results. 

It’s not worth going through the side effects and trouble of synthetic steroids.

FAQs

What are legal steroid alternatives?

Legal steroid alternatives are supplements designed to mimic the muscle-building effects of steroids but without the side effects.

Are legal steroid alternatives safe?

While generally considered safe, it's always important to consult with a healthcare professional before starting any new supplement regimen.

Can I build muscle without supplements?

Absolutely. Supplements are designed to enhance your diet and training, not replace them.

What role does diet play in muscle growth?

Diet plays a crucial role in muscle growth. A balanced diet rich in protein, healthy fats, and complex carbohydrates is key to supporting muscle growth and recovery.

What are some natural testosterone boosters?

Some natural testosterone boosters include D-Aspartic acid, Fenugreek extract, and Tribulus Terrestris.

How long does it take to see results with legal steroid alternatives?

The time it takes to see results can vary depending on your diet, workout routine, and the specific supplement. However, most people start to see noticeable changes within a few weeks of consistent use.

Can women use legal steroid alternatives?

Yes, women can use legal steroid alternatives. However, it's important to choose a product that's designed for women, as men and women have different hormonal balances.

Do I need to cycle legal steroid alternatives?

Some legal steroid alternatives may need to be cycled, meaning you take them for a certain period, then take a break before starting again. Always follow the manufacturer's instructions.

Are there any side effects of legal steroid alternatives?

While legal steroid alternatives are generally safe, they can still cause side effects in some people. These may include stomach upset, headaches, and changes in mood. Always consult with a healthcare professional before starting any new supplement regimen.

Can I take multiple legal steroid alternatives at the same time?

It's generally not recommended to take multiple legal steroid alternatives at the same time without consulting with a healthcare professional. Some products may interact with each other, leading to unwanted side effects.

Do legal steroid alternatives affect testosterone levels?

Some legal steroid alternatives are designed to naturally boost testosterone levels, which can aid in muscle growth and performance. However, they won't cause the same drastic increase (or the associated side effects) as anabolic steroids.

What happens if I stop taking legal steroid alternatives?

If you stop taking legal steroid alternatives, you won't lose all of your progress overnight.

However, you might find that your progress slows down.

It's important to maintain a healthy diet and regular exercise routine even if you decide to stop taking supplements.

Is Tribulus a legal steroid alternative?

While Tribulus is used for various conditions, it's crucial to be aware of potential side effects. S

ome people might experience stomach pain, cramping, diarrhea, nausea, vomiting, constipation, insomnia, or heavy menstrual bleeding. In rare cases, it might also affect blood sugar levels and kidney function.

Moreover, there's a lack of scientific evidence to support many of the uses of Tribulus. Therefore, it's always recommended to consult with a healthcare professional before starting any new supplement regimen.

I hope this article provides a comprehensive guide on the best legal steroid alternatives for muscle growth.

Remember, consistency is key, and while supplements can aid in your journey, they can't replace a balanced diet and regular exercise.

Stay fit and healthy!

The Bottom Line

The supplements mentioned above really do work and they are backed with various studies and research. 

Whether or not they work for you will depend if you’re training hard and eating right. 

Combining these supplements with a proper training program, like something with lots of compound exercises (squats, deadlifts, bench press) will yield the best results. 

The benefits that these supplements have include:

  • Enhancing muscle growth through increasing muscle protein synthesis
  • Improving recovery and rest
  • Increasing well being and mood
  • Improving libido and confidence
  • Elevating strength and endurance

These products have no risks when the instructions are followed. 

Instead of using synthetic steroids and facing the risks, use these natural and safe supplements that yield great benefits for muscle growth and results. 

It’s not worth going through the side effects and trouble of synthetic steroids.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

2 comments on “6 Natural Steroid Alternatives for Effective Muscle Growth [Updated 2024]”

  1. I purchased the advanced stack.. however I was only sent the ecdy.. im trying to get intouch with "huge supplements" but there is no phone number. I have sent multiple emails to contact then but I haven't gotten a response yet at all..
    I'd like to try this stack and review it.

Search This Site

About FitFrek

FitFrek operates as an independent platform, offering comprehensive workouts, programs, routines, guides, and unbiased reviews to accelerate your progress. We pride ourselves on our honesty, delivering straightforward and candid insights. FitFrek does not offer medical advice, diagnosis, or treatment services.

FitFrek © 2013 – 2024 All Rights Reserved
Exclusive Site of Nader Qudimat
magnifiercross linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram