Best Post-Cycle Therapy Supplements To Keep Gains [Updated 2024]

by Nader Qudimat
Updated December 21, 2023

There's no faster way to grow than with the help of potent anabolics.

Let's face facts though;

Even the most hardcore cycle has its finish line...

And that's where the real challenge begins - transitioning from the intensity of your cycle to the recovery phase.

But don't worry, we've got your back.

With the right supplements, you can get through your post-cycle recovery swiftly and efficiently.

Rebirth PCT by Huge Nutrition

Rebirth PCT is made with several ingredients to help balance out hormones and optimizes performance from various angles.

Use discount code FITFREK

Ingredients: 50mcg Vitamin D3, 45mg Magnesium Aspartate, 25mg Zinc, 2g D-Aspartic Acid, 500mg Ashwagandha, 500mg Safed Musli, 500mg Tribulus Terrestris, 75mg Acacetin, 5mg Boron Citrate, 5mg Bioperine
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

If you're into bodybuilding or any form of performance enhancement, you're probably familiar with the term Post Cycle Therapy (PCT). But do you truly understand its importance? PCT isn't just a fancy term thrown around in the fitness community; it's a crucial phase that can make or break your gains and overall health.

PCT is like a reset button for your body...

After a cycle of performance-enhancing substances, your body's natural testosterone production takes a hit.

This is where PCT comes in, helping to restore your body's hormonal balance and kickstart your natural testosterone production.

But here's the thing - PCT isn't a one-size-fits-all solution.

It's a complex process that involves the careful use of specific medications, each with its unique role and potential side effects.

From Nolvadex to Clomid to HCG, each PCT supplement has its place in your recovery journey.

In this guide, we'll dive deep into the world of PCT supplements.

We'll explore their roles, benefits, potential side effects, and how to use them effectively.

Whether you're a seasoned bodybuilder or a newbie in the world of performance enhancement, this guide will equip you with the knowledge you need to navigate your PCT with confidence.

Remember, your cycle doesn't end when you stop taking your performance-enhancing substances.

It ends when your body has fully recovered, and that's what PCT is all about.

So, buckle up and get ready to learn how to make the most of your Post Cycle Therapy.

Thanks to the science of supplements, you can use researched and proven to work ingredients in your PCT.

Here we'll go over the best ways and supplements to get through a PCT…

What Is A PCT?

When you run a cycle of prohormones, anabolic steroids or SARMs, you need to run a post cycle therapy.

The reason for this is because your natural testosterone production shuts down when you run cycles like RAD-140 or Testosterone enanthate.

A 12 week cycle will wreck havoc on your natural testosterone production for about 3 months.

That's why PCT is important as it can help start your body's natural hormones as quickly as possible.

Depending on what you're using, the post cycle therapy will depend.

PCT can range from mild to strong ones.

But no matter what you've used, using both Enhance and Rebirth will ensure full hormone recovery as they are a strong PCT stack from Huge Nutrition.

Best PCT Supplements


Rebirth PCT and Enhance by Huge Nutrition

Rebirth PCT

50mcg Vitamin D3, 45mg Magnesium, 25mg Zinc, 2g D-Aspartic acid, 500mg Ashwagandha, 500mg Safed Musli, 500mg Tribulus, 200mg DIM, 75mg Acacetin, 5mg Black Pepper Extract, 5mg Boron Citrate

4000iu Vitamin D3, 20mg Zinc, 400mcg SelenoExcell, 1.5g BryoViron Extract, 1g Korean Mistletoe, 600mg KSM-66, 500mg Long Jack Extract, 500mg PrimaVie, 500mg Safed Musli, 200mg Boron Citrate, 200mg Mucuna Pruriens Extract

Let's talk about Rebirth PCT and Enhance by Huge Nutrition, two power-packed supplements that are making waves in the fitness community.

Rebirth PCT is a unique blend of ingredients designed to balance your hormones and optimize your performance from various angles.

It's not just a supplement; it's a tool to help you reclaim your body's natural rhythm after a cycle.

What makes Rebirth PCT stand out?

It's packed with ingredients like Vitamin D3, Magnesium Aspartate, Zinc, D-Aspartic Acid, Ashwagandha, Safed Musli, Tribulus Terrestris, Acacetin, Boron Citrate, and Bioperine.

Each of these ingredients plays a crucial role in your post-cycle recovery, helping to maximize testosterone production, increase libido and motivation, and reduce estrogen.

But the magic doesn't stop there.

Pair Rebirth PCT with Enhance, and you've got yourself a beast of PCT therapy.

Enhance is a powerhouse supplement filled with herbs and ingredients designed to optimize your hormones.

It contains Vitamin D3, Zinc, SelenoExcell, BryoViron Extract, Korean Mistletoe, KSM-66, Long Jack Extract, PrimaVie, Safed Musli, Boron Citrate, and Mucuna Pruriens Extract.

Together, Rebirth PCT and Enhance form a dynamic duo that supports your body's recovery and helps you keep your hard-earned gains.

Remember, post-cycle recovery isn't just about popping a few pills.

It's about giving your body the support it needs to bounce back stronger.

With Rebirth PCT and Enhance by Huge Nutrition, you're not just recovering; you're setting the stage for your next level of fitness.

Read my review on Enhance here

Enhance has 8 capsules filled with high-quality ingredients, which means you'll be getting 14 capsules per day for a full month's worth.

Vitamin D3 (4000mcg)

This is a vitamin that needs to be taken if you're looking to make the most out of your training.

More than 30% of Americans are deficient in this vitamin.

It's considered to be one of the most anabolic vitamins because it plays a role in testosterone production.

The dose here is perfect at 4,000iu and it's been shown to increase testosterone production by 20% while controlling estrogen. [12]

D-Aspartic Acid (2.5g)

D-Aspartic Acid is popularly known for increasing test levels, but it can also increase luteinizing hormone (LH), follicle simulating hormone (FSH), and growth hormone (GH).

One study found participants taking 3g per day for 12 days increased testosterone levels by 42%. [3]

However, after 12 days the test levels drop back to baseline but taking this for a month or so will still have some benefits for maximizing testosterone production especially after a cycle.

KSM-66 (600mg) / Ashwagandha (500mg)

When it comes to adaptogenic herbs, ashwagandha is often regarded as one of the best.

Ashwagandha is known to help lower cortisol, and it can increase semen quality while increasing LH and FSH levels. [45]

Elevated cortisol, or stress, can hinder muscle growth and can cause muscle breakdown. [6, 7]

There's a total of 850mg of ashwagandha between Enhance and Rebirth, with 600mg coming from KSM-66.

KSM-66 is a much higher quality form of ashwagandha, so expect some nice results from this.

Potent combination for testosterone and estrogen control
Enhances natural testosterone production
Well designed PCT stack
Optimizes and improves organ health

Best PCT Supplements




10mg Tamoxifen Tablets

Let's talk about Nolvadex, or as the scientists like to call it, Tamoxifen.

It's a big gun in the world of Post Cycle Therapy (PCT), and for a good reason.

This bad boy is a Selective Estrogen Receptor Modulator (SERM), which in layman's terms means it's pretty good at blocking estrogen's effects on your body. [25]

Now, if you're a bodybuilder, you know that after a cycle of your favorite performance-enhancing substances, your body's testosterone production can take a nosedive.

That's where Nolvadex steps in.

It's like your body's personal cheerleader, encouraging the release of Luteinizing Hormone (LH).

And guess what?

LH is your testosterone's best friend, nudging your testes to get back in the game and start producing more testosterone.

So, what's the endgame here?

Well, Nolvadex helps bring back the hormonal balance in your body and puts a stop sign on the muscle loss highway that you might find yourself on post-cycle.

Plus, by keeping estrogen in check, it helps you avoid the dreaded man boobs, a.k.a gynecomastia, a common party pooper when you're on performance-enhancing substances.

But remember folks, Nolvadex isn't a get-out-of-jail-free card.

It's a pharmaceutical option, and like all drugs, it comes with a side effects menu.

You might experience headaches, feel nauseous, or even get hot flashes.

In rare cases, it can lead to serious problems like blood clots.

So, don't play doctor - use Nolvadex under real medical supervision.

And here's the catch - while Nolvadex can be a game-changer in preserving your gains and helping you recover post-cycle, it's not a standalone solution.

You need a holistic approach that includes a killer diet, a solid exercise routine, and plenty of rest.

That's the real secret sauce for a successful Post Cycle Therapy and a winning bodybuilding journey.

Instead of using this, try going for Huge PCT Stack which you can find here

Helps boost natural test levels
Reduces and controls estrogen
Minimal doses make big difference
Side effects and can be harsh on organs

The Science Behind PCT and Keeping Gains

The science behind PCT is all about hormones.

When you're on a cycle of performance-enhancing substances, your body's natural hormone production is disrupted.

PCT helps restore this balance, ensuring your body functions normally post-cycle.

By doing so, it helps you maintain your gains.

Real-life Examples and Case Studies

There are numerous real-life examples and case studies that highlight the effectiveness of PCT in preserving gains.

Many bodybuilders and athletes have shared their experiences, emphasizing the importance of a well-planned PCT cycle.

These stories serve as a testament to the role of PCT in successful bodybuilding.

Risks and Side Effects of PCT

While PCT is crucial, it's not without risks and side effects.

These can range from minor issues like headaches and mood swings to more serious problems like liver damage.

It's essential to be aware of these risks and to use PCT supplements responsibly.

The Role of Diet and Exercise in PCT and Keeping Gains

Diet and exercise play a crucial role in PCT and keeping gains. A balanced diet provides your body with the nutrients it needs to recover post-cycle. Regular exercise, on the other hand, helps maintain muscle mass and strength.

Expert Opinions on Best PCT Cycles for Keeping Gains

Experts in the field of bodybuilding and sports medicine have their opinions on the best PCT cycles for keeping gains.

While there's no one-size-fits-all answer, the consensus is that a well-planned PCT cycle, tailored to the individual's needs, is key to preserving gains.

I'll continue with the conclusion and FAQs. 

What Makes a PCT Cycle "Best"?

The 'best' PCT cycle is subjective and depends on several factors.

It's not just about preserving gains but also about ensuring your body's overall health and well-being.

The best PCT cycle would effectively restore your natural hormone balance, minimize side effects, and help you keep your hard-earned gains.

Factors to Consider When Choosing a PCT Cycle

Choosing a PCT cycle isn't a decision to be taken lightly.

It's crucial to consider factors like your age, overall health, the intensity of your cycle, and your body's response to different substances.

Remember, what works best for someone else might not work best for you.

Overview of Popular PCT Supplements

There are several PCT supplements available in the market, both natural and pharmaceutical. These include Clomid, Nolvadex, and natural supplements like Rebirth PCT. Each has its pros and cons, and the choice depends on your specific needs and circumstances.

Detailed Analysis of Best PCT Cycles to Keep Gains

Let's delve deeper into some of the best PCT cycles that can help you keep your gains.

Natural PCT Supplements

Natural PCT supplements, like Rebirth PCT, are becoming increasingly popular.

They're made from natural ingredients, minimizing the risk of side effects.

Moreover, they're designed to boost testosterone levels, reduce estrogen, and support liver health.

Pharmaceutical PCT Options

Pharmaceutical options, like Clomid and Nolvadex, have been around for a while.

They're potent and can effectively restore hormone balance.

However, they come with potential side effects and should be used under medical supervision.


A PCT cycle (post cycle therapy) is a way to help the body recover from prohormone and steroid cycles. 

It's a way to help the body bring back its normal test levels and control estrogen.

Remember to even if you take a PCT, use a joint supplement

Here are your FAQ's answered:

What is Post Cycle Therapy (PCT)?

Post Cycle Therapy (PCT) is a phase that follows a cycle of performance-enhancing substances. It helps your body recover and restore its natural hormone balance.

Why is PCT important in bodybuilding?

PCT is crucial in bodybuilding as it helps to maintain the muscle mass and strength gained during a cycle of performance-enhancing substances.

It also minimizes potential side effects and promotes overall health.

What factors should I consider when choosing a PCT cycle?

When choosing a PCT cycle, consider factors like your age, overall health, the intensity of your cycle, and your body's response to different substances.

Are there risks and side effects associated with PCT?

Yes, PCT can have potential side effects, ranging from minor issues like headaches and mood swings to more serious problems like liver damage.

It's essential to use PCT supplements responsibly and under medical supervision.

Can diet and exercise influence the effectiveness of PCT and the preservation of gains?

Absolutely! A balanced diet provides your body with the nutrients it needs to recover post-cycle, and regular exercise helps maintain muscle mass and strength.

How To Do A Proper PCT?

Normally, a SERM (Selective Estrogen Receptor Modulator) is taken as a PCT to help control estrogen and bring back normal levels of testosterone.

There are 3 products that are frequently suggested as a PCT: Nolvadex, Clomid and Torem.

Sometimes you don't need to take a SERM and you can take a PCT supplement like Rebirth PCT along with Enhance (discount code: FITFREK) to help bring back normal test levels and help the body recover.

What's The Best SERM?

They are three different SERMs but all of them are known to help keep estreogen under control while boosting testosterone production.

There are 3 popular SERMs:

Nolvadex, Clomid and Torem.

Nolvadex is a popular choice for prohormone users but Clomid and Torem work well too.

Dosage for SERMs in a PCT cycle depend on the anabolics used.

If it was normal or hard, you'll need to adjust the dosages accordingly.

For example if you were using methylstenbolone, methyldrostanolone or Pheraplex, then these are considered to be harsh prohormones.

When it comes to these prescription PCT choices, you're better off asking your doctor or medical professional for doses.

These are typically what people will do though for normal cycles (not harsh cycles):

Nolvadex (Tamoxifen Citrate)

  • Week 1-2: 20mg per day
  • Week 3-4: 10mg per day

Clomid (Clomiphene Citrate)

  • Week 1-2: 50mg per day
  • Week 3-4: 25mg per day

For harsh cycles, these are typical PCT cycles:

Nolvadex (Tamoxifen citrate)

  • Week 1: 30mg per day
  • Week 2: 20mg per day
  • Week 3: 10mg per day
  • Week 4: 10mg per day


  • Week 1-3: 20mg per day
  • Week 4-5: 10mg per day

Clomid (Clomiphene Citrate)

  • Week 1: 75mg per day
  • Week 2-3: 50mg per day
  • Week 4: 25mg per day

Torem Fareston (Toremiphene Citrate):

  • Week 1: 120mg per day
  • Week 2: 90mg per day
  • Week 3: 60mg per day
  • Week 4: 30mg per day


  • Week 1-2: 90mg per day
  • Week 3-4: 60mg per day
  • Week 5: 30mg per day

What's Nolvadex in Post Cycle Therapy?

Nolvadex, also known as Tamoxifen, is a popular pharmaceutical option used in Post Cycle Therapy.

It's a selective estrogen receptor modulator (SERM) that works by blocking the effects of estrogen in the body.

In the context of bodybuilding, Nolvadex plays a crucial role in restoring the body's natural testosterone production post-cycle.

When you're on a cycle of performance-enhancing substances, your body's natural testosterone production is often suppressed.

Nolvadex helps to stimulate the release of Luteinizing Hormone (LH), which in turn stimulates the testes to produce more testosterone.

This helps to restore hormonal balance and minimize the potential muscle loss that can occur post-cycle.

Moreover, by blocking the effects of estrogen, Nolvadex can also help to reduce the risk of gynecomastia, a common side effect of performance-enhancing substances.

However, like all pharmaceutical options, Nolvadex comes with potential side effects.

These can include headaches, nausea, hot flashes, and in rare cases, more serious issues like blood clots.

Therefore, it's essential to use Nolvadex responsibly and under medical supervision.

Remember, while Nolvadex can be effective in preserving gains and promoting recovery post-cycle, it's not a magic solution.

A well-rounded approach that includes a balanced diet, regular exercise, and adequate rest is also crucial for successful Post Cycle Therapy and long-term bodybuilding success.

What's A SERM?

A SERM is a Selective Estrogen Receptor Modulator. 

It can help boost testosterone production while keeping estrogen under control.

It's typically used as a PCT after prohormones or anabolic steroids.

Often, it's not required to use a SERM as a PCT. 

Supplement PCT like Rebirth by Huge Nutrition is strong enough that it can help boost testosterone production.

Where is the best place to buy SERMs online?

You can easily find by searching on Google “buy legit serms” or “buy serms online”. Do a bit of research, look at Reddit, and take your time finding one.

But if you don't need a SERM we recommend sticking to a potent stack like Enhance and Rebirth PCT.

If you wanted to take it a step further, you can try their most potent muscle building stack, which includes laxogenin, along with other strong natural plant-based steroids.


When Should I Start A PCT Cycle?

Typically a PCT starts the day after you've had your last serving of prohormones.

If you had the last pill of prohormones on a Friday, then you would start on Saturday.


Can I Use PCT Supplements Alongside SERMs?

Yes you can but you don't have to. It will help your body and organs recover though.

Before you start your PCT, you can use a organ support supplements, like the ones found in this guide.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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