4+ Best Clear Whey Protein: Top Isolate Powders

by Nader Qudimat
Updated June 25, 2023

If you could have a protein drink that's as clear as Gatorade...

You would right?

Clear whey protein drinks are now a popular thing.

And thankfully, you have choices. 

From reputable companies to the best tasting, you'll likely find your next clear whey protein here. 

While most of these are whey isolates, you should still make sure it doesn't contain milk or lactose, if you're sensitive or allergic. 

Let's get into the best choices...

Clear Whey Protein Isolate by NutraBio

NutraBio is a well known company in the supplement industry and here they have one of the best clear whey protein isolates that you can get.

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Iso Clear Whey Protein Isolate by Phase One Nutrition

Iso Clear is a whey isolate with fruity flavors that is much easier to drink than your traditional whey protein. 

It's completely natural, without any artificial flavors or coloring.

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When it comes to lifting weights, protein intake is important. 

A balanced diet is a must, but sometimes you need to supplement to meet your needs. 

But the problem is that most whey protein are just hard on the digestive system, especially if you're lactose intolerant. 

That's where clear whey protein comes in. 

This is a solution for people who want to have quick and easy digesting protein.

Clear whey protein is usually made out of just whey isolate, without any milk or lactose.

Some clear whey protein may still contain milk if it's specified, however. 

There are also vegan protein powders, which are made out of easy to digest forms of protein. 

If you prefer a lighter and fruit like flavor drinks, then clear whey isolate is a great way to have this.

You'll find the best clear whey isolates below that can be added to your supplements... 

Best Clear Whey Isolates 


Clear Whey Protein by Nutrabio


20g Protein (WPI90), 1g Carb, 80 Calories 

NutraBio has been making supplements for decades now.

And they've been doing it properly since the early days with the fully disclosed formulas and high quality ingredients. 

The watermelon flavor is quite strong, tasting like a Jolly Rancher candy. 

And the pineapple flavor is sweet. But if you prefer something less potent then the mango flavor is good as it's subtle. 

Since NutraBio usually makes supplements for the long run, they'll probably release more flavors with time. 

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Fully disclosed "other" ingredients
High quality but affordable clear protein
Contains milk (not for lactose intolerant users)

Clear Whey Isolate by MyProtein


20g Protein (Whey Protein Isolate), 1g Carb, 80 Calories

MyProtein is a decent company that makes affordable supplements. 

Their clear whey isolate is a great choice under a fair price tag.

The flavors are easy on the stomach and the Cran Apple flavor is popular as it's one of the better tasting ones. The nice thing is that MyProtein has had these clear whey protein for a while now so they've been increasing the range of flavors. 

Instead of using regular whey isolate, MyProtein uses hydrolyzed whey isolate which makes the drink much more lighter. 

And whey protein hydrolysate makes up nearly 95% of the total serving. 

It does use sucralose, so it's not completely natural, but if you need a super light clear protein powder, this is a good one to go with. 

Other than sucralose, there's really no other downside to the Clear Whey Isolate. 

And they also have a vegan version of the product, Clear Vegan Protein. 

Unique flavors
Not overly sweet
Doesn't completely dissolve 
good choice

Iso Whey Clear by MuscleTech


22g Protein (Whey Protein Isolate), 1g Carb, 90 Calories

MuscleTech has been a good source for affordable but decent protein for years now. 

Iso Whey Clear is a solid choice, with 22g protein per serving and only 90 calories per serving. 

The flavors are satisfying, with cherry being the best and followed by the berry lemonade. 

This clear whey isolate is a nice budget friendly option.

So far they have 4 flavors and they are enjoyable. 

Decent clear whey isolate
Strange aftertaste
good choice

Iso Clear By Phase One Nutrition


20g Whey (Whey Isolate), 1g Carb, 90 Calories

Phase1 Nutrition is popular company and it's only getting bigger. 

They make one of the best pre workouts, Pre Phase, which we liked for it's mood support.

Their clear whey protein is a great choice for it's natural profile of ingredients. 

It doesn't use any artificial ingredients, it only uses natural flavoring and "other" ingredients. 

This means if you're really sensitive to all of the artificial ingredients, or want something as close to natural as possible, then Iso Clear Whey Protein is the one to go with. 

Since it features a digestive blend, it'll really help maximize protein absorption. 

And with 25 servings, it should last you close to a month. 

Use discount code FITFREK. 

Uses digestive blend
Fruit flavors
Higher priced than average
good choice

Clear Drink by Premier Protein


20g Protein (Whey Protein Isolate), 1g Carb, 90 Calories

If you're always on the go, and prefer to have something ready, then this is a clear protein to consider. 

Premier Protein Clear Drink is a straight up clear protein whey.

It only uses necessary ingredients, meaning it doesn't have artificial flavors, soy ingredients and it's gluten free. 

But it isn't cheap. 

For the same price as a 20-25 serving clear whey, you're getting only 12 servings with Premier Protein. 

That's the difference you'll have to pay for something that is ready to drink. 

So if you're always on the go, and need that ready to go protein water, then Premier Clear Protein Drink is a solid choice. 

Individual bottled servings
Pre-mixed and ready to drink clear whey isolate

Clear Whey Protein Isolates

What if I told you there's a protein shake that doesn't taste like a milkshake?

You're probably thinking;

"No way, all protein shakes are creamy and heavy."

Well, not anymore. Welcome to the world of Clear Whey Protein Isolate.

It's a game-changer, and it's about to shake up your protein game.

What Is Clear Whey Protein? 

Clear Whey Protein is a juice-like protein drink.

Traditionally, protein is thick and milky, but clear whey protein products have changed this.

They can come in fruity flavors and end up looking like a near-clear drink.

Most of them dissolve after a few minutes, but over the past few years they've improved mixability.

It's usually only available in protein isolate, although we've seen concentrate mixed into the blend in some products.

Clear Whey vs Regular Whey

The difference between regular and clear whey is that clear whey is much lighter and easier to handle for most people.

Regular whey tends to have more ingredients, and it can come in various protein forms.

While clear whey protein can only come in the isolate form, with some exceptions containing other forms.

Whey Isolate is great for lactose intolerant or need fast-absorbing protein, like after a workout or an activity.

Whey concentrate contains lactose, which tends to be cheaper, while casein is slower digesting.

But it's not just about the taste and texture.

Clear Whey Isolate is also a more concentrated source of protein.

It offers the same amount of protein as regular whey but fewer calories.

This makes it a great choice for those looking to maximize their protein intake while keeping their calorie count in check.

When it comes to forms, it should come down to preference, but if you can handle any form, ideally, you'll want a blend of forms to ensure your body makes the most out of the absorption.

There aren't many choices when it comes to clear whey protein products.

How Do I Take Clear Protein?

You can use clear whey protein as needed.

This means you can use right after your workout, or on your off day, maybe when you're just waking up or as a mid day snack.

Since it can be mixed easily, it's a perfect way to increase your protein intake on the go without the hassle. 

What's The Best Way To Take Clear Protein Isolate?

Since clear whey protein is made out of isolate, it's ideal to take it at a time when you need it quickly. 

For example after a workout would be an ideal time since you'll likely have an empty stomach.

Or in the morning after waking up, or in-between meals.

Honestly the timing doesn't matter, it should come down to preference. 

What Are The Best Whey Isolates?

Recently there's been more of a demand for clear whey protein.

And fortunately enough, there's a nice selection to consider.

Here are the best clear whey proteins so far:

  • Clear Whey Protein by NutraBio
  • Clear Whey Isolate by MyProtein
  • Iso Whey Clear by MuscleTech
  • Iso by Phase1 Nutrition
  • Clear Protein Drink by Premier Protein

NutraBio is a great choice for an affordable but high quality clear protein.

But if you need something truly on the go, then Clear Protein Drink is one to consider.

You can also go completely natural by using grass-fed whey protein. 


Is Clear Whey Protein Isolate as effective as regular whey protein?

Absolutely. Despite its light and clear texture, Clear Whey Isolate packs the same protein punch as regular whey protein. Each serving gives you 20g of high-quality protein, making it an effective muscle-building and recovery choice.

Does Clear Whey Protein Isolate taste like a regular protein shake?

Not at all. Clear Whey Isolate is a game-changer in the taste department. Instead of the creamy and milkshake-like taste of regular protein powders, Clear Whey Isolate offers a range of refreshing fruity flavors. It's like your favorite fruit juice but with a protein boost.

Can I use Clear Whey Protein Isolate if I'm lactose intolerant?

Yes, you can. Clear Whey Isolate is made from whey protein containing a small amount of lactose. However, the additional processing steps it undergoes remove most of the lactose, making it suitable for most people with lactose intolerance. But as with any dietary change, it's always a good idea to check with your doctor first.

Can Clear Whey Protein Isolate help with weight loss?

Yes, it can. Clear Whey Isolate is high in protein and low in calories, which can help you feel full and satisfied without overloading on calories. This can help you maintain a calorie deficit, which is key for weight loss. The high protein content can help preserve muscle mass during weight loss.

How does Clear Whey Protein Isolate mix?

Clear Whey Isolate is designed to mix easily with water. Add a scoop to your water, shake it well, and wait for the foam to settle. You'll have a clear, refreshing protein drink in no time. No clumps, no residue.

Can I use Clear Whey Protein Isolate in recipes?

While Clear Whey Isolate is best enjoyed as a drink, you can get creative. You can add it to your smoothies, use it in protein pancakes, or mix it into your yogurt for a protein boost. It has a fruity flavor, so it might not work well in recipes that call for a creamy or unflavored protein powder.

Is Clear Whey Protein Isolate suitable for vegetarians?

Yes, it is. Clear Whey Isolate is made from whey, a by-product of cheese production. So it's suitable for vegetarians. However, it's unsuitable for vegans, as it's derived from milk.

Does Clear Whey Protein Isolate contain any allergens?

Clear Whey Isolate is made from whey, so it contains milk. If you're allergic to milk or any dairy products, it's best to avoid it. Always check the label for any potential allergens; consult with your doctor or a nutritionist when in doubt.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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