Top 5 Cheap Protein Powders: Best Choices For 2024

by Nader Qudimat
Updated December 21, 2023

If there's one thing that everyone wants...

It's cheaper protein. 

Well, at least for gym bros who aren't influencers getting hooked up with free protein. 

It's time to break down the list of the cheapest, affordable protein supplements available.

This list will contain high-quality, best-for-value protein supplements. 

Check this one out below...

Authentic Whey Muscle Building Protein Powder by Jacked Factory

Jacked Factory is a trusted company in the supplement industry. This is their protein powder and it's priced quite reasonably.

  • Tastes great with water
  • Contains isolate and concentrate
  • Great value option
Ingredients: 120 calories, 24g protein, 2g fat, 1g carb
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.
Impact Whey Protein by MyProtein

Impact Whey is an affordable protein that can cost under a dollar per serving if you get their 11lb bag. It's a highly recommended protein powder for its value.

Ingredients: 100 calories, 19g protein, 3g carbs, 1g fat
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Finding affordable protein supplements is like looking for a needle in the gym. 

You'll find the needle, but you'll need to ask around a couple of times. 

But no need to waste time. 

(Check out the best grass-fed protein powders)

We've done the hard work and collected the best-priced, affordable protein supplements for you. 

If you want the quick answer, get Jacked Factory's Authentic Protein.

It tastes great and is priced at 40 bucks for a month's worth. 

Good luck finding that price anywhere else for the company's profile, taste, and reputation. 

You might like: Best lactose-free mass-gainers

Let's dig into the other options here...

Cheapest Protein Powders


Authentic Whey Muscle Building Protein Powder

Authentic Whey Muscle Building Protein Powder by Jacked Factory

Jacked Factory is a trusted company in the supplement industry. This is their protein powder and it's priced quite reasonably.

  • Tastes great with water
  • Contains isolate and concentrate
  • Great value option
Ingredients: 120 calories, 24g protein, 2g fat, 1g carb
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Jacked Factory's Authentic Whey Protein Powder is one of the best options for its value. 

Each serving of Authentic Whey provides 24 grams of protein.

This protein is sourced from grass-fed whey, ensuring this essential macronutrient is a high-quality, natural source.

The protein content is not the only noteworthy aspect of Authentic Whey.

The supplement is designed for optimal digestibility and mixability. This means it can be easily incorporated into your diet without the common issues of clumping or bloating that can occur with other protein powders.

In addition to its high protein content, Authentic Whey is low in carbohydrates and fats.

This makes it an ideal choice for those following a lean diet or aiming to reduce their intake of these macronutrients.

Authentic Whey stands out in the market due to its transparent ingredient profile.

There are no hidden ingredients or unnecessary fillers.

Every component of Authentic Whey is listed, allowing you to know exactly what you're consuming.

This protein powder is not just for seasoned bodybuilders.

Whether you're just starting on your fitness journey or looking to step up your nutrition game, Authentic Whey can provide the protein support you need.

You're not just getting a supplement with Jacked Factory's Authentic Whey Protein Powder.

You're getting a tool that can help fuel your body, support your workouts, and contribute to your overall nutritional goals.

Remember, achieving fitness goals is a long-term commitment.

With the support of Authentic Whey, you're equipped with a nutritional ally for your journey.

Use discount code FITFREK to save. 

best alternative

100% Grass Fed Protein by Transparent Labs

ProteinSeries 100% Grass-Fed Whey Protein Isolate by Transparent Labs

Made from American Cows, Whey Protein Isolate is a fully transparent grass fed whey from Transparent Labs.

It's a whey isolate and only contains 0.5g fat and 1g carbs per serving.

  • Diverse delicious flavors
  • Low carb and low fat
  • Clean label
Ingredients: ​120 Calories, 28g Protein, 2g Carbs, 0mg Cholesterol
Discount code: FITFREK
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

If healthy protein powders are something you're looking for then look no further. 

Transparent Labs Grass Fed Protein is an excellent choice for whey concentrate. 

While it isn't the cheapest, the prices get better if you buy more than 2 at a time. 

At 3 bottles, it's priced at $20 per pound. 

With that price, this protein powder makes it a no brainer because there is just pure protein and natural flavoring in here. 

There isn't palm oil, or anything extra that will potentially make you unhealthy. 

And it isn't sold on Amazon or GNC, or any retailer for that matter. 

Use discount code FITFREK to get a nice discount. 


Whey Protein Isolate 90%

Whey Isolate by Bulk Supplements

Bulk Supplements is probably the last place you'd think would make this clean of a protein without a high cost. This is one of the cleanest options but still one of the cheapest.

Ingredients: 110 Calories, 26g Protein, 1g Fat, 0g Carb,
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.'s Whey Protein Isolate 90% is about keeping it clean and efficient.

Packed with 90% protein, this supplement is a muscle-building powerhouse.

It's sourced from whey, so you get top-notch protein with a solid amino acid profile.

What's nice about this protein powder is its digestibility. It's an isolate, which means it's been refined to remove most fats and lactose.

So, it's easier on your stomach than other types.

It's also low in carbs and fats, making it a great pick if you're watching your macros.

Plus, it's got antimicrobial properties to keep your gut happy and can help control your appetite and boost your metabolism.

It's a clean product - no added sugar, yeast, gluten, or corn.

Just pure, high-quality protein to fuel your fitness goals.

So, if you're after a straightforward, efficient protein supplement,'s Whey Protein Isolate 90% has got you covered.


Classic Whey by Nutrabio


2g Fat, 95mg Cholesterol, 3g Carbohydrates, 25g Protein (WPC80 Protein, CFM Microfiltered)

NutraBio is one of the oldest supplement companies. 

They were one of the first to use fully disclosed formula. 

Being such a high quality and reputable company, it wouldn't be fair not to list to them here. 

Also, they sell affordable and cheap protein powder. 

This one is the Classic Whey, and it comes in different flavors. 

While this is fairly priced on Amazon, the cheapest price can actually be found on independent stores. 

You can check it out on Amazon here. 

From independent stores, you can use discount code FITFREK. 

Made in a certified FDA inspected facility
GMP certified facility 
No fillers or extra ingredients

100% Gold Standard Protein by Optimum Nutrition


1.5g Fat, 35mg Cholesterol, 50mg Sodium, 3g Carbohydrate, 24g Protein (Whey Protein Isolate, Concentrate, Peptides)

When it comes to high quality protein powder for the price, Optimum Nutrition is hard to beat. 

This is the 5lb Gold Standard Whey Protein from Amazon and it's super cheap for what you get. 

Pound for pound, this is normally priced at 13$ per pound, but sometimes you can find it cheaper.

With Amazon Prime, you're getting fast and free shipping so it's hard to find a store that can compete with their prices. 

That being said, there are still a few stores you can get this protein powder from for fairly similar prices. 

And these are the stores that sell the best pre workouts, so it makes sense to add protein to the cart to get the most out of your shipping fee's. 

Check out the alternative stores here and use discount code FITFREK:

Best for the price
Cheap 5lb protein on Amazon
High quality 

The Ultimate Buying Guide to the Cheapest Protein Powders

Protein powders have become a staple in the fitness world, providing a quick and convenient way to meet daily protein needs.

However, with the vast array of options available, finding the best and cheapest protein powders can be daunting.

This guide will help you navigate the world of protein powders without breaking the bank.

Recommended: The ultimate guide to bodybuilding supplements

Understand Your Protein Needs

Before diving into the world of protein powders, it's crucial to understand your protein needs.

The amount of protein you need depends on various factors such as your age, gender, body composition, and training intensity.

A general guideline is to consume between 1.4-2g of protein per kg of body weight daily.

If you're in a calorie deficit, aiming for 2.3g-3.1g of protein per kg of body weight can help maximize the retention of lean body mass.

Quality Over Quantity

While hunting for the cheapest protein powders, don't compromise on quality.

Look for protein powders that provide a good balance of quality and affordability.

High-quality protein powders often blend different types of proteins, such as whey protein concentrate, micellar protein, and soy protein isolate, which allow for fast, medium, and slow digestion, respectively.

Check the Nutritional Profile

The nutritional profile of a protein powder is another critical factor to consider.

Look for protein powders with a high protein content per serving, with minimal fat and sugar.

Also, consider the serving size and the number of servings per tub or bag to calculate the cost per serving.

Taste and Mixability

The taste and mixability of a protein powder can significantly impact your protein supplement experience.

Some protein powders may be cheaper but have poor taste or don't mix well. Read reviews to get an idea of the taste and mixability before purchasing.

Buy in Bulk

Buying in bulk can help you save money in the long run. Larger tubs or bags of protein powder often offer better value for money compared to smaller ones. However, ensure you can consume all of it before the expiration date.

Look for Sales and Discounts

Keep an eye out for sales and discounts. Subscribe to your favorite sports nutrition company's email list to get notified about sales. Also, look for ambassador discount codes that can offer significant savings. 

Consider Additional Benefits

Some protein powders offer additional benefits, such as added vitamins and minerals, digestive enzymes, or probiotics.

While these may increase costs, they can provide added value and support overall health.

Top Picks for the Cheapest Protein Powders

Based on the research, here are some top picks for the cheapest protein powders:

Muscle Milk 100 Whey

It provides a combination of high-quality whey protein isolate and whey protein concentrate.

Each serving offers 25g of protein with minimal fat and sugar.

Nutricost Whey Protein Concentrate

It offers 25g of protein per serving and is manufactured using high-quality ingredients in a GMP-compliant facility.

Bulk Supplements Whey Protein Concentrate

It provides 23g of protein per serving and is manufactured in an NSF-certified & FDA-registered cGMP facility.

Remember, the cheapest protein powder isn't always the best. Consider all the above factors to find a protein powder that offers the best value for money.


What is protein powder?

Protein powder is a dietary supplement that provides a high amount of protein in a convenient form. Athletes and those trying to build muscle or lose weight often use it.

Why should I use protein powder?

Protein powder can help you meet your daily protein needs, especially if you're an athlete, bodybuilder, or trying to lose weight. It's also convenient and easy to use.

Are cheap protein powders as effective as expensive ones?

The effectiveness of a protein powder depends on its protein content and quality, not its price. Some cheap protein powders can be as effective as more expensive ones as long as they provide high-quality protein.

How can I find a cheap but high-quality protein powder?

Look for protein powders with a high protein content (at least 20 grams per serving), low amounts of sugar and fat, and minimal artificial ingredients. Reading reviews and researching can also help you find a good product.

Are there any risks associated with using cheap protein powders?

Some cheap protein powders may contain artificial ingredients, fillers, or low-quality protein sources. Always check the ingredient list and choose products from reputable brands.

How much protein powder should I take?

The amount of protein powder you should take depends on your needs. A common recommendation is 1-2 scoops daily, but it can vary based on weight, activity level, and fitness goals.

When should I take protein powder? You can take protein powder at any time of the day, but many people find it most beneficial after a workout to support muscle recovery and growth.

Can I use protein powder for weight loss?

Yes, protein powder can support weight loss by helping you feel full and satisfied, which can reduce your overall calorie intake. However, it should be part of a balanced diet and exercise program.

What's the difference between whey and plant-based protein powders?

Whey protein is derived from milk and is quickly absorbed by the body, making it a good option for post-workout recovery. Plant-based protein powders, such as those made from peas or rice, are a good option for vegetarians, vegans, or those with dairy allergies.

Can I use protein powder if I'm lactose intolerant?

Yes, many lactose-free protein powders are available, including plant-based options and some types of whey protein isolate, which has most of the lactose removed. Check out this list of the lactose-free protein powders.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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