I'm sure you'll agree...

Pre-workouts can be a game-changer.

They're designed to give you the energy, focus, and endurance to push through even the most grueling workouts.

But with so many options on the market, deciding which one is right for you can be challenging.

In this article, we're putting two popular pre-workouts, Gorilla Mode and Total War, head-to-head to see which one comes out on top.

Let's get started...

It's the more comprehensive pre-workout, making it the better choice for those seeking an all-in-one solution.

Gorilla Mode vs. Total War: Quick Comparison

When comparing Gorilla Mode and Total War, Gorilla Mode takes the lead with its potent formula for enhanced muscle pumps, energy, and focus.

It's the more comprehensive pre-workout, making it the better choice for those seeking an all-in-one solution.

Company Overviews

Here's a brief overview of both companies...

Redcon1

Redcon1 is a sports nutrition company that offers a range of products, from single ingredient supplements to complete performance enhancers.

One of their notable products is Total War, a pre-workout supplement that has gained popularity in the fitness community.

The company is committed to transparency and quality, ensuring their supplements undergo third-party analysis to verify they're free of banned substances.

Gorilla Mind

Gorilla Mind, associated with Derek from the popular fitness and lifestyle channel "More Plates More Dates," is a company that focuses on creating potent cognitive enhancing dietary supplements.

Their pre-workout supplement, Gorilla Mode, has gained significant recognition in the fitness industry for its effectiveness.

The company is based in Boise, Idaho, and continues to be a trusted source for fitness supplements.

Gorilla Mode Ingredients

Gorilla Mode boasts a robust ingredient profile designed to enhance your workouts from multiple angles.

Here's what you'll find in each serving:

• Citrulline (9g): A potent nitric oxide booster for enhanced muscle pumps.
• Creatine Monohydrate (5g): A well-researched ingredient for increased strength and power output.
• Malic Acid (3g): Often paired with Citrulline to enhance its effects.
• Betaine Anhydrous (2.5g): A compound that can improve physical performance.
• Tyrosine (1.5g): An amino acid that can help improve focus and alertness.
• Agmatine (1g): Another nitric oxide booster for enhanced muscle pumps.
• Kanna (500mg): A natural herb that can help reduce stress and anxiety.
• Bioperine (10mg): A black pepper extract that can enhance the absorption of other ingredients.
• Huperzine (400mcg): A cognitive enhancer for improved focus and mental clarity.
• Stimulant Blend: A potent blend of Caffeine (350mg) and Eria Jarensis (350mg) for a smooth and powerful energy boost.

Total War Ingredients

Total War, on the other hand, combines various ingredients to boost energy, focus, and endurance.

Here's what's inside:

• Citrulline Malate (6g): A combination of L-citrulline and malic acid for enhanced blood flow and muscle pumps.
• Beta Alanine (3.2g): An amino acid that can help delay muscle fatigue during intense exercise.
• Agmatine (1g): A nitric oxide booster for enhanced muscle pumps.
• Taurine (1g): An amino acid that can help improve exercise performance.
• Naringin (25mg): A flavonoid that can enhance the effects of other ingredients.
• Bioperine (10mg): A black pepper extract that can enhance the absorption of other ingredients.
• Stimulant Blend: A blend of Caffeine (250mg), Juniper Berry (150mg), Dicaffeine Malate (100mg providing 70mg of Caffeine), Theobromine (50mg), and Green Tea (45mg) for a sustained energy boost.

Total War vs Gorilla Mode Pre-Workouts

We'll compare Total War and Gorilla Mode ingredients, discuss their effects, and help you decide which suits you best.

Total War: A Battle-Ready Boost

Total War, produced by Redcon1, is a pre-workout supplement designed to help you wage war on your workouts.

It combines ingredients to increase energy, focus, and endurance. The key ingredients include:

• Citrulline Malate (6g): A combination of the amino acid L-citrulline and malic acid, Citrulline Malate is known to enhance nitric oxide production in the body, leading to improved blood flow and muscle pumps during workouts. Research shows that it can also enhance athletic anaerobic performance and relieve muscle soreness.
• Beta Alanine (3.2g): This non-essential amino acid is used by athletes and bodybuilders for its ability to enhance muscular endurance. Studies have shown that Beta Alanine supplementation can delay muscle fatigue during intense exercise.
• Stimulant Blend: Total War includes a blend of stimulants like Caffeine, Juniper Berry, Dicaffeine Malate, Theobromine, and Green Tea. These ingredients work together to boost sustained energy, helping you power through even the toughest workouts.

Gorilla Mode: Unleashing Your Inner Beast

On the other hand, Gorilla Mode is a pre-workout supplement that aims to enhance focus, increase power output, and improve overall performance.

Its key ingredients include:

• Citrulline (9g): Like Total War, Gorilla Mode also includes Citrulline for its muscle pump and performance-enhancing benefits. However, Gorilla Mode contains a higher dose of this powerful ingredient.
• Creatine Monohydrate (5g): A well-researched supplement, Creatine Monohydrate is known for its ability to increase strength and power output during high-intensity exercise. Numerous studies have confirmed its effectiveness.
• Stimulant Blend: Gorilla Mode also includes a potent stimulant blend, with Caffeine and Eria Jarensis leading the charge for a smooth and powerful energy boost.

The Showdown: Total War vs Gorilla Mode

While both Total War and Gorilla Mode are designed to enhance your workouts, they do so in slightly different ways.

Similarities:

• Both provide a significant energy boost and aim to improve performance
• Both feature Citrulline and Agmatine for enhanced muscle pumps and improved performance
• Both include a potent stimulant blend for a significant energy boost

Differences:

• Total War includes Beta Alanine for increased endurance, while Gorilla Mode features Creatine Monohydrate for enhanced strength and power
• Gorilla Mode includes Betaine Anhydrous, which is not found in Total War

When it comes to dosage effectiveness, both pre-workouts hit the mark for most of their ingredients.

However, Gorilla Mode seems to edge out Total War with its higher doses of key ingredients like Citrulline and Creatine Monohydrate.

The unique effects of each pre-workout also set them apart.

Total War is known for its intense energy boost and improved endurance, making it a great choice for those looking to push through tough workouts.

Gorilla Mode, on the other hand, stands out for its focus-enhancing effects and power output increase.

This makes it an excellent choice for those looking to stay dialed in during workouts and push heavier weights.

Which One Gives Better Pumps?

When it comes to muscle pumps, Gorilla Mode takes the lead.

It contains a higher dose of Citrulline and Betaine Anhydrous and Agmatine, all known to enhance nitric oxide production and promote better muscle pumps.

Which One Gives Better Energy?

In terms of energy, Gorilla Mode also comes out on top.

It provides a faster-hitting energy boost with 350mg of Caffeine, compared to Total War's 250mg of Caffeine and 100mg of slower-releasing Dicaffeine Malate.

Which One Gives Better Focus?

For focus, Gorilla Mode wins again.

It includes Huperzine, a nootropic known for its cognitive-enhancing properties, which is not found in Total War.

Which One Is Better Overall?

Overall, Gorilla Mode seems to be the more comprehensive pre-workout.

It covers all the bases with larger doses and includes more ingredients for a wider range of benefits. Whether you're looking for better pumps, more energy, or improved focus, Gorilla Mode has you covered.

Recommended Alternatives

If you're looking for alternatives to Gorilla Mode and Total War, there are a couple of other pre-workouts that you might want to consider:

• Wrecked Enraged: This pre-workout supplement is known for its high stimulant content and its mood-enhancing effects. It contains ingredients designed to boost energy, improve focus, and enhance mood, providing a euphoric feeling during workouts. It's a great choice if you're looking for a pre-workout that boosts your physical performance and enhances your mental state.
• Transparent Labs Bulk Black: This naturally flavored pre-workout supplement that also packs a punch in terms of stimulant content. It contains ingredients that boost energy, enhance focus, and improve endurance. It's a great choice if you're looking for a pre-workout that is naturally flavored and provides a high-stimulant boost to your workouts.

Remember, the best pre-workout for you depends on your needs and preferences.

Always consult with a healthcare professional before starting any new supplement regimen.

FAQ

What are the main ingredients in Gorilla Mode?

Gorilla Mode contains a variety of ingredients including Citrulline, Creatine Monohydrate, Malic Acid, Betaine Anhydrous, Tyrosine, Agmatine, Kanna, Bioperine, Huperzine, and a potent stimulant blend of Caffeine and Eria Jarensis.

What are the key ingredients in Total War?

Total War combines Citrulline Malate, Beta Alanine, Agmatine, Taurine, Naringin, Bioperine, and a blend of stimulants including Caffeine, Juniper Berry, Dicaffeine Malate, Theobromine, and Green Tea.

Which pre-workout gives better muscle pumps?

Gorilla Mode is likely to give better muscle pumps due to its higher dose of Citrulline, Betaine Anhydrous, and Agmatine, all known to enhance nitric oxide production.

Which pre-workout provides more energy?

Gorilla Mode provides a faster-hitting energy boost with 350mg of Caffeine, compared to Total War's 250mg of Caffeine and 100mg of slower-releasing Dicaffeine Malate.

Which pre-workout is better for focus?

Gorilla Mode includes Huperzine, a nootropic known for its cognitive-enhancing properties, which is not found in Total War, making it the better choice for focus.

Which pre-workout is better overall?

Overall, Gorilla Mode seems to be the more comprehensive pre-workout due to its larger doses and a wider range of ingredients.

Can I take these pre-workouts if I'm sensitive to caffeine?

Both pre-workouts contain significant amounts of caffeine. If you're sensitive to caffeine, starting with a lower dose is recommended to assess your tolerance.

Are these pre-workouts suitable for beginners?

Both pre-workouts are quite potent and may be too strong for beginners. Starting with a lower dose is always recommended to assess your tolerance.

Can I take these pre-workouts on an empty stomach?

While taking these pre-workouts on an empty stomach is generally safe, some people may experience stomach discomfort. If this happens, try taking them with a small meal.

Are these pre-workouts safe?

Gorilla Mode and Total War are considered safe for healthy adults when used as directed. However, as with any supplement, it's always a good idea to consult a healthcare professional before starting any new supplement regimen.

Bottom Line

In the battle of pre-workouts, Gorilla Mode emerges as the more comprehensive choice.

Thanks to its larger doses and a wider range of ingredients, it outperforms Total War regarding muscle pumps, energy, and focus.

Whether you're looking to push harder in the gym, maintain focus during long workouts, or want a pre-workout that covers all bases, Gorilla Mode is the way to go.