Black Flag Rattle

By Nader Qudimat, Pre-Workout Expert (10+ Years)
Updated January 3, 2025

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Rattle Pre-Workout by Black Flag is a versatile supplement designed to amplify energy, focus, and endurance.

With a blend of nootropics, stimulants, and performance boosters, it caters to both casual gym-goers and advanced athletes seeking a comprehensive pre-workout experience.

Ingredient Breakdown

Performance Ingredients:

  • 6,000mg L-Citrulline (2 scoops): Boosts nitric oxide production, enhancing blood flow and muscle pumps.
  • 3,500mg Beta-Alanine (2 scoops): Reduces fatigue and supports endurance during intense exercise.
  • 2,000mg L-Tyrosine (2 scoops): Enhances mental focus and reduces stress.
  • 1,000mg Agmatine Sulfate (2 scoops): Promotes better blood flow and nutrient delivery to muscles.
  • 1,000mg Taurine (2 scoops): Aids hydration and supports endurance.
  • 600mg Alpha-GPC (2 scoops): Improves cognitive function and enhances power output.
  • 100mg KannaEaseâ„¢ (2 scoops): Provides mood elevation and reduces stress.
  • 10mg Black Pepper Extract (2 scoops): Enhances ingredient absorption for maximum effect.

Stimulants:

  • 375mg Caffeine Anhydrous (2 scoops): Delivers a fast and sustained energy boost.
  • 300mg Infinergyâ„¢ Di-Caffeine Malate (2 scoops): Offers smooth energy with reduced crash potential.
  • 100mg Caffeine Citrate (2 scoops): Provides an immediate energy spike.
  • 2.5mg Yohimbine HCl (2 scoops): Supports energy and fat burning.
  • 3mg Rauwolfia Vomitoria (2 scoops): Enhances thermogenesis and focus.
  • 200mg N-Phenethyldimethylamine (2 scoops): Improves mood and focus.

Key Benefits

  1. Sustained Energy: A blend of caffeine types ensures consistent energy throughout your workout.
  2. Enhanced Focus: Nootropic ingredients like Alpha-GPC and KannaEaseâ„¢ keep you mentally sharp.
  3. Powerful Pumps: L-Citrulline and Agmatine Sulfate deliver superior blood flow and muscle fullness.
  4. Fat-Burning Support: Stimulants like Yohimbine and Rauwolfia aid in thermogenesis.
  5. Stress Reduction: KannaEaseâ„¢ and L-Tyrosine contribute to a more balanced workout experience.

Usage Recommendations

Mix one or two scoops with 10-14 ounces of water and consume 20-30 minutes before your workout. Start with one scoop to assess tolerance. Do not exceed two scoops in a 24-hour period.

Rattle Pre Workout by Black Flag

Rattle Pre-Workout combines advanced stimulants, focus enhancers, and pump-inducing ingredients for a complete pre-workout solution.

Ingredients: 6,000mg L-Citrulline, 3,500mg Beta-Alanine, 2,000mg L-Tyrosine, 1,000mg Agmatine Sulfate, 1,000mg Taurine, 600mg Alpha-GPC, 100mg KannaEaseâ„¢, 10mg Black Pepper Extract.
Stimulants: 375mg Caffeine Anhydrous, 300mg Infinergyâ„¢ Di-Caffeine Malate, 100mg Caffeine Citrate, 2.5mg Yohimbine HCl, 3mg Rauwolfia Vomitoria, 200mg N-Phenethyldimethylamine.
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Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience.
Click here to check out my 12 year transformation: Natural 12 Year Transformation

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