Sparta Nutrition Kraken Pre Workout Review: Monstrous With 200mg DMHA, 250mg Eria Jarensis and More

by Nader Qudimat
Updated November 2, 2021
OVERVIEW
Release Date
2017
Price
$39.99
Serving Size
1 Scoop
Availability
Super easy to find
Positives
Strong mix of stimulants without being overly dependent on caffeine
DMHA paired with Eria Jarensis will result in an uplift and a euphoric mood
Citrulline for an increase in pumps while agmatine and l-norvaline will ensure it stays elevated
HydroMax and Taurine will increase hydration and muscle fullness
Smooth and long lasting focus and energy
Clinically dosed ingredients like beta-alanine for increased performance
Negatives 
Artificial flavoring and colorings

Bottom Line

Summary:ย Krakenย is a unique pre workout that doesn't overly dependย on caffeine and uses a mix of exotic stimulants to maximize energy without leaving you jittery and anxious.

It uses DMHA and Eria Jarensis for energy and mood while maxing out on dosages for beta alanine and agmatine.

You wonโ€™t only experience long lasting pumps and endurance here but youโ€™ll likely feel more motivated and excited to train.

Kraken is for you if youโ€™re looking for something that has a fine balance of ingredients along with focus and energy to back it up.

Are you ready to Rock?

Even if you're not, you'll feel inclined to when you tryย Kraken.

This pre workout is designed to get you pumped and primed for training.ย 

Sparta Nutrition has created a mega packed DMHA-based pre workout with 200mg of caffeine and giant doses ofย nitric oxide for pumps.

This company has made a reputation for being a solid prohormone distributor and are known to make hardcore, and hard hitting supplements.

Kraken is their first pre workout to surface and it is turning heads with itโ€™s strong looking formula, it will certainly have you breaking PRโ€™s in the gym, or at least dying to.

Now this pre workout is certainly not for beginners so proceed with caution if youโ€™ve never used a combination likeย caffeine and DMHA.

Kraken Ingredients

Isnโ€™t it nice seeing a fully disclosed formula?

We are seeing more and moreย pre workouts with fully open formulasย which is something we can always appreciate.

Kraken isnโ€™t just a pre workout packed with DMHA and caffeine though.

It also uses Eria Jarensis, a PEA-like ingredient that gives off an euphoric effect so you wonโ€™t only have an increase of energy here, but also a mood boost along with massive pumps and endurance.

The ingredients here are all clinically dosed and they are range from citrulline malate, beta alanine to taurine and agmatine sulfate.

Pumps, energy and performance is what Krakenโ€™s formula is designed for.

This formula doesnโ€™t haveย creatineย which may be a plus for most of you but it is cheap to get in bulk so we see no reason to have anย essential and cheap ingredient in a pre workout.

Letโ€™s jump in and see what youโ€™ll get from this beastly pre workoutโ€ฆ

Citrulline (4g)

A lot of pre workouts opt for citrulline malate but citrulline is where itโ€™s at as itโ€™s the pure form that we get the pumps from.

Citrulline is heavily dosed at 4g so your muscles will surely get nasty and pumped with this ingredient alone.

What makes citrulline so popular is that itโ€™s gained a reputation for being more bioavailable and potent than L-Arginine when it comes toย increasing nitric oxide levels.

L-Citrulline works by increasing vasodilation and blood flow, providing better nutrient delivery to muscles, allowing them to work harder and longer.

Citrulline also boosts ATP production and helps the process of ammonia removal, like beta alanine, so you are able to workout harder while delaying the onset of fatigue and the โ€œburnโ€.

Beta Alanine (3.2g)

Tingles and itchiness is what you may feel from this ingredient.

Beta Alanine has a love / hate relationship with most people but mainly because it is felt almost instantly as it gives off that famous tingly feeling.

Krakenย contains a full clinical dosage of 3.2g so you get an entire days dosage in one scoop.

BA is known to decrease and delay the onset of lactic acid so you are less prone to the โ€œburningโ€ sensation associated with extended sets and reps.

It does this by creating carnosine, a intracellular buffer that decreases the production of lactic acid in skeletal muscles.

Since itโ€™s recommended to take beta alanine on a daily basis for maximum benefits, youโ€™d want to buy this in bulk as itโ€™s a bad idea to use Kraken everyday just for the BA content.

HydroMax (2g)

When you look for pumps, you do not want to settle for just โ€œdry pumpsโ€ as HydroMax gets muscles super saturated with water.

HydroMax is a high quality form of glycerol which uses 65% glycerol by weight.

Your muscles literally turn into a sponge that absorbs water, turning you into a super-hydrated beast.

Thanks to this, your endurance and overall performance will remain high duringย tough and demanding workouts.

Looks like citrulline isnโ€™t the only form of nitric oxide here and youโ€™re going to get nice and full thanks to this HydroMax.

To get the most out of this ingredient, youโ€™ll want to consume more water than usual as your muscles will be sucking it up like a sponge.

Taurine (1g)

Taurine goes quite well with HydroMax as it has similarย volumizing benefits.

What this amino acid does is that it helps increase endurance and mental cognition as it can be stored and found in skeletal muscle.

It has many benefits and itโ€™s essential for optimal physical and mental performance.

And as we already mentioned with HydroMax, since this helps volumize muscles, youโ€™ll want to ensure youโ€™re properly hydrated.

Agmatine (1g)

Weโ€™ve already got HydroMax for "wet" pumps and Citrulline to elevate N.O. levels.

This very ingredient will ensure those nitric oxide levels remain elevated for a longer period of time as it can protect N.O. levels from declining.ย 

What it does is that it inhibits the arginase enzyme which breaks down arginine.ย ย 

It also plays a role as a neuroregulator in the brain, helpingย increase mental functions and overall cognition.

Prepare for some strong pumps because this N.O. extender will produceย long lasting pumpsย as it can keep N.O. levels elevated.

Agmatine also offers a nice range of benefits for the central nervous system and cardiovascular system so youโ€™ll be taking advantage of a very beneficial ingredient that isnโ€™t only for pumps but for overall health as well.

Youโ€™ll usually find pre workouts that dose agmatine at 500mg or less but here youโ€™re getting a full gram per serving so youโ€™ll feel solid pumps as this formula already hasย citrulline and HydroMax.

N-Acetyl L-Tyrosine (500mg)

Now we begin to step into the mental enhancing ingredients.

N-Acetyl L-Tyrosine is a powerful brain booster as it can increase the production of two very important neurotransmitters, noradrenaline and dopamine.

Both of these neurotransmitters help increase motivation, mood and focus while decreasing stress and anxiety.

All in all, youโ€™ll feel more in control but zoned into your training without feeling overwhelmed.

Eria Jarensis Extract (250mg)

If youโ€™ve ever wanted to feel good, have plenty of motivation and energy, then youโ€™ll like this stimulant.

Caffeine Anhydrous (200mg)

Eria Jarensisย is a PEA-based ingredient that has N-phenethyl dimethylamine, N- methyl-PEA and N,N-dimethyl-PEA.

This popular stimulant can increase mood and energy for a nice duration of time as it lasts longer than PEA does.

Eria Jarensis produces a decent โ€œeuphoricโ€ mood so essentially youโ€™ll feel good and hyped up, this comes to no surprise as its' chemical structure is quite similar toย DMAAย and amphetamines.ย 

But like most stims, Eria Jarensisย performs better when itโ€™s mixed with other stimulants like the one coming upโ€ฆ

One good look and youโ€™ll wonder why Kraken only contains 200mg of caffeine.

That isnโ€™t much right? Wrong.

Itโ€™s a whole lot considering thereโ€™s other stimulants in here that are dosed beyond most of the pre workouts out there.

This 200mg dosage of caffeine goes perfectly with the nicely dosed, 200mg DMHA, 250mg Eria Jarensis and NALT along with B12, as these energy boosters will result in some long lasting, intense energy and focus.ย 

You may even want to start at half a scoop because if youโ€™ve never taken that much DMHA and those other stims in one scoop, then you may just feel too anxious and jittery.ย 

So other than the fact that it does look like a moderate dose of caffeine, itโ€™s not the only source of energy in here.

And as usual, caffeine will increase alertness, mood and overall performance in the gym.

2-Aminoisoheptane (200mg)

Eria Jarensis is a pretty good stimulant but 2-aminoisoheptane, also known asย DMHA, is even better and more intense.

There's been a lot of stims claiming to be the next best thing toย DMAAย but this has truly caught the attention of pre workout users as its' chemical structure is quite similar and performs nearly as well.

Though it isnโ€™t as hard hitting asย DMAA, 2-aminoisoheptane drives mood to an uplifted state, leaving you feeling more euphoric.

DMHA is extracted from Kigelia Africana, and has been used as a pain reliever, antioxidant and antibacterial agent.

It has a similar structure to DMAA and Amp Citrate, but DMHA seems more beneficial towards focus and mood.

Interestingly enough, DMHA has been seen to increase pain threshold in animals so it should help delay fatigue and help you push out a few more reps / weight than usual.

Weโ€™ve seen this stimulant being dosed anywhere from 100mg to 150mg so at the 200mg dose, youโ€™ll likely feel its effects.

If the FDA was to ever take DMHA off the shelves, it wouldnโ€™t be because of safety but because of the pharmaceutical industry turning this into a prescription drug.

So try Kraken while itโ€™s still heavily available.

L-Norvaline

Like agmatine, L-Norvaline prevents the breakdown of arginine in the body, making it another extender for nitric oxide.

This is great to have in any N.O. product, especially if thereโ€™s ingredients like citrulline to increase N.O. levels.

HydroMax, taurine, citrulline, agmatine and now L-Norvalineโ€ฆ

If Kraken doesnโ€™t give you nasty pumps, then surely nothing will!

Flavors

Weโ€™re not big on taste as we are on results but these flavors are unique so weโ€™ve got to mention themโ€ฆ

Thereโ€™s currently 4 flavors available:

  • Sour Gummy Bear
  • Sex on the Beach
  • Bombsicle
  • Watermelon Rancher

These may taste a little too good for what the pre workout is aimed to do but they are tasty nevertheless.

Final Words

With the onslaught of the FDA attempting to get all of the good stimulants off the shelves (DMAA, Ephedra and whatever elseโ€ฆ), it may be worth trying outย Krakenย as soon as you can.

This pre workout doesnโ€™t only haveย DMHA but it also has Eria Jarensis for further mood and energy support.

The 200mg caffeine may seem like a moderate dose, but with the combination of B12, NALT, DMHA and Eria Jarensis, youโ€™ll surely feel in the zone with single scoop of this.

All the ingredients are clinically dosed so you know youโ€™re getting more than enough to perform above and beyond.

We too did think that this was going to be another dixie-dosed concentrated pre workout but it turns out itโ€™s much more.

The formula is impressive, we will have to find a spot for this on our strongest pre workout list.

If youโ€™re used to taking aย DMAA-based pre workoutย like Mesomorph but you prefer to have smooth focus with mood support and pumps, then youโ€™ll findย Krakenย to be an extremely attractive alternative.

Try it out and if you have, let us know what you think in the comments belowโ€ฆ

You can findย Kraken at Suppz.comย (Enter this Suppz coupon code for 5% off:ย fitfrek5ย coupon) orย Amazon.com.

Ready To Crank Things Up?

For a company that has never created pre workouts before,ย Krakenย has come out on top and has even hit ourย top 10 list.

Its intense energy formula and ingredients will leave you focused, pumped and primed for training.

We've never seen DMHA dosed this much, so give it a try if you want something strong.ย 

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