Stim Daddy By Ryse Supplements Pre-Workout Review

by Nader Qudimat
Updated October 6, 2023

If you're searching for a pre-workout supplement that packs a punch, you've likely come across Stim Daddy by Ryse Supplements.

This product is a cocktail of carefully selected ingredients designed to elevate your workout.

From boosting your energy levels to enhancing focus and even improving blood flow, Stim Daddy promises a comprehensive approach to pre-workout nutrition.

With a blend of well-known and emerging ingredients, this supplement aims to give you that extra edge in the gym.

Let's dive into what makes Stim Daddy a contender in the crowded market of pre-workout supplements.

Stim Daddy: Quick Overview

Stim Daddy is a pre-workout supplement by Ryse Supplements designed to enhance athletic performance.

It combines a range of stimulants, amino acids, and nootropics to boost energy, focus, and endurance.

Ingredients Overview

Before we delve into the specifics of each ingredient, let's get a bird's-eye view of what's inside this potent formula.

Stim Daddy features a blend of amino acids like Beta-Alanine and Citrulline, designed to improve endurance and blood flow.

It also includes a robust stimulant blend featuring Caffeine, Theobromine, and Dynamine to keep you energized and focused.

Add to that some nootropic elements like Citicoline and Tyrosine, and you've got a comprehensive formula to optimize every aspect of your workout.

Compared to Pump Daddy, Stim Daddy takes a different approach by using stimulants.

Stim Daddy Pre Workout by Ryse Supplements
Ingredients: 6.4g Beta Aalanine, 6g Citrulline, 4g Betaine Anhydrous, 4g Tyrosine, 500mg Citicoline (Cognizin), 150mg Theanine, 50mg Astragin
Stimulants: 400mg Caffeine, 100mg Theobromine, 50mg Dynamine, 2mg Alpha Yohimbine
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Beta-Alanine (6.4g)

Beta-Alanine is a non-essential amino acid that has gained popularity for enhancing athletic performance. It increases muscle carnosine levels, which helps buffer acid during high-intensity exercise.

Research shows that Beta-Alanine can improve performance, particularly in exercises lasting 1-4 minutes.

The dosage in Stim Daddy is quite generous at 6.4g, which is higher than what you'd find in most pre-workout supplements.

This higher dosage could mean enhanced benefits, such as increased endurance and reduced muscle fatigue during workouts.

Citrulline (6g)

Citrulline is an amino acid that serves multiple functions, but it's primarily known for improving blood flow and reducing muscle fatigue.

It achieves this by increasing nitric oxide production, which dilates your blood vessels and allows for better blood flow.

This study supports the efficacy of Citrulline in improving oxygen uptake and overall athletic performance.

The 6g dosage in Stim Daddy is a robust amount designed to give you noticeable improvements in your workouts, from better muscle pumps to less fatigue.

Betaine Anhydrous (4g)

Betaine Anhydrous is a compound derived from choline found naturally in various plant species.

It's known for its role in cellular reproduction and aiding in the digestive process.

Research proves that Betaine Anhydrous can improve physical performance, particularly in strength-based activities.

The 4g dosage in Stim Daddy is on the higher end, which could translate to better performance and possibly even improved digestion.

Tyrosine (4g)

Tyrosine is an amino acid that plays a crucial role in producing neurotransmitters vital for brain function.

One study found that Tyrosine could improve cognitive performance in short-term, stressful situations.

This makes it a valuable addition to any pre-workout formula where focus and mental clarity are essential.

The 4g dosage is quite generous and should provide the mental boost needed to power through challenging workouts.

Citicoline (Cognizin) (500mg)

Citicoline, often branded as Cognizin, is a well-researched nootropic that supports brain health.

Research shows its effectiveness in improving cognitive function and mental energy.

At a 500mg dosage, it's a potent addition to Stim Daddy, designed to keep your focus sharp and your mind clear as you tackle your exercise routine.

Theanine (150mg)

Theanine is an amino acid found primarily in tea leaves.

It's known for promoting relaxation without causing drowsiness.

This study supports its role in improving attention and reaction times.

The 150mg dosage in Stim Daddy gives you the calm focus you need during workouts, allowing you to concentrate better on your exercise routines.

Astragin (50mg)

Astragin is a patented blend of highly purified saponins isolated from the Astragalus membranaceus and Panax notoginseng plant.

While not as extensively researched as other ingredients, it's believed to improve the effectiveness of various supplements by enhancing nutrient absorption.

The 50mg dosage in Stim Daddy aims to ensure that your body effectively absorbs and utilizes all the other powerhouse ingredients.

Caffeine (400mg)

Caffeine is perhaps the most well-known stimulant in coffee, tea, and many energy drinks.

It works by blocking the action of a neurotransmitter called adenosine, which promotes sleep and relaxation.

By doing so, caffeine increases alertness and energy levels.

Research shows that caffeine can improve physical performance by increasing adrenaline levels preparing your body for intense physical exertion.

The 400mg dosage in Stim Daddy is on the higher end, making it a potent choice for those accustomed to caffeine.

However, if you're sensitive to caffeine, this high dosage might cause jitters or sleep disturbances.

Theobromine (100mg)

Theobromine is a compound found in cacao plants and is one of the reasons chocolate is often associated with mood enhancement.

It's a mild stimulant and a vasodilator, opening blood vessels for better blood flow.

This study found that Theobromine has a subtler, longer-lasting effect than caffeine, making it a good complement.

At 100mg, the dosage in Stim Daddy is enough to give you a mood lift and complement the effects of caffeine without overwhelming your system.

Dynamine (50mg)

Dynamine is a purine alkaloid found in the kucha tea leaf.

It's a newer ingredient in pre-workouts and is known for its fast-acting, high-impact energy, focus, and mood benefits.

Research shows that Dynamine can significantly boost energy and focus, making it a valuable addition to any pre-workout formula.

The 50mg dosage in Stim Daddy is designed to kick in quickly, giving you that immediate boost of energy and focus you need to start your workout strong.

Alpha Yohimbine (2mg)

Alpha Yohimbine is a form of yohimbine that is less likely to cause jitters or nausea.

It's often used for its fat-burning properties but is included in Stim Daddy more for its stimulatory effects.

This study supports its role in increasing adrenaline levels, which can enhance both energy and focus.

The 2mg dosage is balanced and designed to give you the benefits of increased energy and focus without the common side effects of yohimbine.

Stim Daddy Pre Workout by Ryse Supplements
Ingredients: 6.4g Beta Aalanine, 6g Citrulline, 4g Betaine Anhydrous, 4g Tyrosine, 500mg Citicoline (Cognizin), 150mg Theanine, 50mg Astragin
Stimulants: 400mg Caffeine, 100mg Theobromine, 50mg Dynamine, 2mg Alpha Yohimbine
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Who's It For?

Stim Daddy is ideal for athletes, bodybuilders, and fitness enthusiasts looking for a comprehensive pre-workout supplement.

If you need that extra kick of energy, focus, and endurance to power through intense workouts, this product is for you.

Who's It Not For?

This product is not recommended for individuals sensitive to stimulants, as it contains a high dose of caffeine among other stimulants.

It's also unsuitable for those with certain medical conditions or those who are pregnant or nursing.

Always consult with a healthcare provider before starting any new supplement regimen.

Stim Daddy vs. Ryse Godzilla

Stim Daddy and Ryse Godzilla are powerhouse pre-workouts but target slightly different needs.

Stim Daddy focuses more on the stimulant and nootropic side, with ingredients like Dynamine and Citicoline.

Ryse Godzilla, on the other hand, leans more towards muscle-building with the inclusion of creatine monohydrate and a higher dose of citrulline for better pumps.

(See Godzilla vs Ryse Loaded Pre-Workout)

  • Similarities:
    • Both contain Beta-Alanine and Betaine Anhydrous for endurance and performance.
    • Both have a form of Theobromine for mood enhancement.
  • Differences:
    • Godzilla has a higher Citrulline dosage for better pumps.
    • Stim Daddy includes nootropics like Citicoline for cognitive enhancement.
    • Godzilla includes Creatine Monohydrate for muscle building.


Is Stim Daddy safe to use every day?

While the ingredients are generally considered safe, the high caffeine content may not be suitable for daily use for everyone.

Can I stack Stim Daddy with other supplements?

Yes, but be cautious of other products that contain stimulants to avoid overstimulation.

How long before a workout should I take Stim Daddy?

It's recommended to take it 20-30 minutes before your workout for optimal effects.

Is Stim Daddy suitable for vegans?

The product doesn't specify, so it's best to contact Ryse Supplements directly for this information.

Does Stim Daddy contain any banned substances?

According to Ryse Supplements, Stim Daddy is free from banned substances, but always check the ingredient list if you're concerned about specific regulations.

Can I use Stim Daddy on an empty stomach?

It's best to take it with a small meal to avoid potential stomach discomfort due to the high stimulant content.

Is Stim Daddy gluten-free?

The product doesn't specify, so it's best to contact Ryse Supplements for this information.

How does Stim Daddy taste?

Taste can be subjective, but most users find the flavors pleasant and easy to drink.

Can I take Stim Daddy if I'm pregnant or nursing?

It's not recommended for pregnant or nursing women due to the high stimulant content.

What is the shelf life of Stim Daddy?

The shelf life is typically 2 years from the manufacturing date, but always check the expiration date on the package.

The Bottom Line

Stim Daddy by Ryse Supplements is a well-rounded pre-workout supplement designed to cater to various fitness needs.

From boosting energy and focus to enhancing blood flow and endurance, this product aims to be your go-to for better workouts.

However, its high stimulant content makes it less suitable for those sensitive to caffeine.

When compared to Ryse Godzilla, it offers a more cognitive-enhancing blend, making it a versatile choice for those looking to not just power up their muscles but also their minds.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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