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Pump Daddy Ryse Supplements Review

by Nader Qudimat
Updated October 3, 2023

If you're searching for a pre-workout supplement that's more than just caffeine and sugar, you've probably stumbled upon Pump Daddy by Ryse Supplements.

This is not your run-of-the-mill pre-workout.

With a staggering 9g of Citrulline and 508mg of VasoDrive-AP, this formula is engineered to give you the ultimate pump and performance boost.

Pump Daddy Quick Overview

Pump Daddy by Ryse Supplements is a pre-workout formula that uses scientifically backed ingredients to maximize exercise performance.

With generous dosages of Citrulline for blood flow, beta-alanine for endurance, and Creatine for muscle growth, this supplement aims to be your go-to for intense vasodilation and pumps.

Strength & Pumps
Pump Daddy Pre Workout | Ryse Supplements – Nutrition Cartel

Pump Daddy is a stimulant-free pre-workout supplement that focuses on cost-effectiveness. It offers a unique blend of ingredients for those who prefer a milder, non-stimulating workout experience.

Highlights:
  • Cost-effective
  • High energy
  • Enhanced focus
  • Tunnel vision
Ingredients: 9g Citrulline, 6.4g Beta alanine, 5g Creatine, 4g Betaine Anhydrous, 2g Betaine Nitrate, 508mg VasoDrive-AP, 200mg CitraPeak, 50mg Astragin
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Who is Ryse Supplements?

Ryse Supplements is a brand that's been making waves in the fitness industry. They're not just another company selling protein powder; they're a brand committed to quality and science-backed formulations. Their product range is extensive, covering everything from protein powders to pre-workouts.

  • Known for their commitment to quality
  • An active presence on social media, including through influencers
  • Science-backed formulations

Their reputation for quality and effectiveness makes them a go-to for fitness enthusiasts and athletes.

Pump Daddy Ingredients Overview

The ingredient profile of Pump Daddy is a well-thought-out blend designed to cover all the bases of a solid workout.

It's not just a random mix of elements; it's a calculated formula to enhance your performance, endurance, and muscle growth.

With heavy hitters like Citrulline and Beta Alanine, you're looking at improved blood flow and prolonged endurance.

Add to that the muscle-building power of Creatine, and you have a formula that's hard to beat.

The blend also includes unique additions like VasoDrive-AP and Astragin, aimed at optimizing blood flow and nutrient absorption.

The robust formula targets multiple facets of workout performance, from the pump to endurance and recovery.

What's New In Pump Daddy V2?

The second version of Pump Daddy is not just a minor tweak; it's a significant upgrade.

Glycerol has been removed to address clumping issues, and Beta-Alanine has been increased to 6.4 grams for that tingling sensation that many gym-goers love.

Plus, CitraPeak has been added to the mix for enhanced pumps.

  • Significant formula changes
  • Glycerol removed
  • Beta-alanine increased to 6.4g

The addition of CitraPeak is particularly interesting, as it promises to take your pumps to the next level.

The Powerhouse: Citrulline (9g)

Citrulline is a non-essential amino acid that has been the focus of numerous studies.

It's known for improving blood flow, crucial for delivering nutrients to your muscles during workouts.

The 9g dosage in this formula is not just for show; it's backed by research demonstrating its effectiveness in improving exercise performance.

Citrulline works by increasing nitric oxide production in the body, which dilates your blood vessels and allows for better nutrient delivery.

This is particularly beneficial during high-intensity workouts where your muscles are starved for nutrients.

The Tingling Sensation: Beta Alanine (6.4g)

Beta-alanine is another amino acid studied for its effects on exercise performance.

It's particularly known for the tingling sensation it provides, which many find motivating during their workouts.

The increased dosage to 6.4g in Pump Daddy V2 ensures you'll feel this effect more intensely.

This study supports the efficacy of beta-alanine in improving performance and reducing muscle fatigue.

Beta Alanine buffers the acid in your muscles, allowing you to perform better for longer periods.

This is especially useful for endurance sports or high-intensity interval training.

The Muscle Builder: Creatine (5g)

Creatine is perhaps one of the most well-researched supplements in the fitness industry.

It's been proven to increase muscle mass, improve strength, and enhance overall exercise performance.

The 5g dosage in Pump Daddy is more than enough to reap these benefits.

Research proves that Creatine can significantly improve performance, especially when combined with resistance training.

Creatine increases your muscles' phosphocreatine stores, improving performance and quicker recovery during high-intensity activities.

The Versatile One: Betaine Anhydrous (4g)

Betaine Anhydrous is a compound studied for its multiple health benefits, including its potential to improve exercise performance.

Here are some benefits...

This study found that Betaine supplementation could improve muscular power and maximal strength, making it a versatile addition to this formula.

Betaine Anhydrous works by aiding in the metabolism of homocysteine, a molecule involved in the normal function of many different cells in the body.

It's also been shown to improve hydration and cellular function, which can contribute to improved performance.

The Nitric Oxide Booster: Betaine Nitrate (2g)

Betaine Nitrate is another form of Betaine that focuses on increasing nitric oxide levels.

Elevated nitric oxide levels can improve blood flow and exercise performance.

  • Increases nitric oxide levels
  • Improves blood flow
  • Enhances exercise performance

This study supports the anabolic potential of Betaine, making it a valuable addition to this formula.

Betaine Nitrate is particularly effective in increasing nitric oxide levels, leading to better blood flow and improved nutrient delivery to muscles during exercise.

The Blood Flow Enhancer: VasoDrive-AP (508mg)

VasoDrive-AP is a patented ingredient that improves blood flow and enhances muscle nutrient delivery.

While there's limited research on this specific ingredient, its inclusion in the formula aims to maximize the pump you get during your workouts.

VasoDrive-AP works by inhibiting enzymes constricting blood vessels, allowing for better blood flow and improved muscle nutrient delivery.

The New Addition: CitraPeak (200mg)

CitraPeak is a new addition to the Pump Daddy V2 formula.

It's designed to enhance the pump and improve exercise performance, although research on this specific ingredient is still in its infancy.

CitraPeak is believed to work by enhancing nitric oxide production, similar to Citrulline, but with a different mechanism of action.

The Absorption Booster: Astragin (50mg)

Astragin is included to improve the absorption of all the other ingredients in the formula.

Research shows that Astragin can enhance the absorption of various nutrients, making it a valuable addition to any supplement.

Astragin works by increasing the absorption of amino acids, vitamins, and other nutrients, ensuring you get the most out of each dose of Pump Daddy.

Who's It For?

Pump Daddy is ideal for anyone looking to take their workouts to the next level.

Whether you're a beginner just starting your fitness journey or a seasoned athlete looking for an edge, this supplement is designed to help you perform at your best.

Who's It Not For?

If you're sensitive to stimulants or have a medical condition, it's always best to consult your healthcare provider before using this product.

While the ingredients are generally considered safe, individual reactions can vary.

Strength & Pumps
Pump Daddy Pre Workout | Ryse Supplements – Nutrition Cartel

Pump Daddy is a stimulant-free pre-workout supplement that focuses on cost-effectiveness. It offers a unique blend of ingredients for those who prefer a milder, non-stimulating workout experience.

Highlights:
  • Cost-effective
  • High energy
  • Enhanced focus
  • Tunnel vision
Ingredients: 9g Citrulline, 6.4g Beta alanine, 5g Creatine, 4g Betaine Anhydrous, 2g Betaine Nitrate, 508mg VasoDrive-AP, 200mg CitraPeak, 50mg Astragin
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

FAQ

Is Pump Daddy safe to use every day?

Yes, Pump Daddy is generally safe for daily use, as it contains well-researched ingredients and is considered safe at the dosages provided. However, it's always best to consult a healthcare provider for personalized advice.

Can I stack Pump Daddy with other supplements?

Yes, Pump Daddy can be stacked with other supplements like protein powders or BCAAs. Just make sure to check for overlapping ingredients to avoid excessive intake.

Is this product suitable for vegans or vegetarians?

The product doesn't contain animal-derived ingredients, making it suitable for vegans and vegetarians.

How soon before my workout should I take Pump Daddy?

Taking Pump Daddy 20-30 minutes before your workout is recommended for optimal results.

Can I take Pump Daddy on an empty stomach?

While some prefer taking pre-workouts on an empty stomach, others may experience stomach discomfort. It's best to try both and see what works for you.

Is Pump Daddy gluten-free?

Pump Daddy is gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

Does Pump Daddy contain any banned substances?

No, Pump Daddy contains no substances currently banned by sports organizations. However, always check the most recent banned substance list relevant to your sport.

Can I use Pump Daddy if I'm pregnant or breastfeeding?

Using Pump Daddy or any other pre-workout supplement while pregnant or breastfeeding without consulting a healthcare provider is not recommended.

Does Pump Daddy have a money-back guarantee?

Ryse Supplements generally offers a money-back guarantee, but it's best to check their official website for the most current information.

How long will one tub of Pump Daddy last?

One tub contains 30 servings, so working out daily will last a month. If you work out less frequently, it will last longer.

Bottom Line

Pump Daddy by Ryse Supplements is a powerhouse of a pre-workout supplement.

Its scientifically-backed ingredients and generous dosages are designed to give you the ultimate pump and improve your overall workout performance.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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