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PeakO2: Benefits, Side Effects And Safety

by Nader Qudimat
Updated July 25, 2023

PeakO2 is a performance-enhancing supplement gaining popularity in the fitness industry.

It's a blend of six organic-certified medicinal mushrooms, each with unique health benefits.

But what sets PeakO2 apart is its potential to enhance physical performance and endurance, a claim backed by a growing body of scientific research.

The Origin Of PeakO2

PeakO2 is a product of Compound Solutions, a company known for its innovative approach to health and fitness supplements.

The blend leverages the power of medicinal mushrooms, which have been used for centuries in traditional medicine for their wide-ranging health benefits.

The Science Behind PeakO2

The efficacy of PeakO2 lies in its unique blend of six medicinal mushrooms.

Each mushroom contributes to the overall effectiveness of the supplement in its way.

Science Behind PeakO2

PeakO2 contains a blend of six adaptogenic mushrooms: Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane, and Turkey Tail.

These mushrooms are known for their health benefits, particularly their ability to help the body adapt to stress.

Cordyceps, for instance, has been studied for its potential to improve exercise performance and reduce fatigue.

It is believed to increase the body's production of the adenosine triphosphate (ATP), essential for delivering energy to the muscles.

This can improve how the body uses oxygen, especially during exercise.

Reishi, another mushroom in the blend, is known for its immune-boosting properties.

It has been used in traditional medicine for centuries and is believed to help fight infections and improve overall health.

The Role Of Cordyceps Militaris

Cordyceps Militaris is a type of fungus known for its energy-enhancing properties.

Research shows that it can improve tolerance to high-intensity exercise, making it a valuable addition to the PeakO2 blend.

The Impact Of Ganoderma Lucidum

Ganoderma Lucidum, also known as Reishi mushroom, has been found to have anti-androgenic activities, which could potentially help in managing hormone-related conditions.

One study found that it inhibits the proliferation of human breast cancer cells, indicating its potential in cancer treatment.

The Benefits of Pleurotus Eryngii

Pleurotus Eryngii, or King Oyster mushroom, has been found to have estrogen-like activity, which could benefit bone health.

Research shows that it can prevent bone loss in calcium-deficient ovariectomized rats.

Benefits of PeakO2

  • Increased Power and Endurance: PeakO2 has improved workout duration, maximum power output, peak strength, anaerobic peak power, and oxygen utilization during exercise. It helps users train harder, for longer periods, and recover faster. This is supported by a study published in the Journal of the International Society of Sports Nutrition.
  • Enhanced Adaptation to Exercise: PeakO2 contains high levels of beta-glucans and L-Ergothioneine, a "master" antioxidant that fights damage from oxidative stress in the body, helping athletes train more effectively. This is backed by a study published in the Journal of Dietary Supplements.
  • Improved Oxygen Utilization: PeakO2 improves the way the body utilizes oxygen, specifically it increases VO2 max and peak power output during exercise. This is supported by the same study published in the Journal of the International Society of Sports Nutrition.
  • Decreased Lactate Levels: PeakO2 has been shown to decrease lactate levels, helping athletes extend their time to exhaustion. This is also supported by the same study published in the Journal of the International Society of Sports Nutrition.
  • Anti-Cancer Properties: Some of the mushrooms in PeakO2, such as Ganoderma lucidum (Reishi) and Hericium erinaceus (Lion's Mane), have been reported to have anti-cancer properties. This is backed by a study published in Applied Microbiology and Biotechnology.

Lentinula Edodes

Lentinula Edodes, commonly known as Shiitake mushroom, is known for its immune-boosting properties.

A study found that consuming Shiitake mushrooms daily can improve human immunity.

Hericium Erinaceus

Hericium Erinaceus, or Lion's Mane mushroom, has been found to have neurotrophic properties, which could potentially aid in treating peripheral nerve injury.

Research shows that it can promote nerve regeneration.

Trametes Versicolor

Trametes Versicolor, also known as Turkey Tail mushroom, has been found to have immune-boosting properties.

One study found that it can enhance the immune response in women with breast cancer.

A Deeper Look Into The Benefits of Peak O2

Peak O2 clearly has a wide range of benefits from athletic to health, so let's dig deeper into them...

Enhanced Athletic Performance

PeakO2 is known to enhance athletic performance.

A study titled "Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation" found that supplementation with Cordyceps militaris, one of the key components of PeakO2, led to an improvement in exercise performance (source).

Improved Oxygen Utilization

PeakO2 is designed to target and revolutionize your workouts by helping your body utilize oxygen more efficiently.

Its key ingredients, including Cordyceps militaris, have been shown to improve the way the body uses oxygen, which can lead to enhanced athletic performance (source).

Cardiovascular Health

Some of the components of PeakO2, such as Cordyceps militaris, have been associated with cardiovascular health benefits.

A study titled "Medicinal uses of the mushroom Cordyceps militaris: current state and prospects" discusses the potential cardiovascular benefits of Cordyceps militaris (source).

Immune System Support

PeakO2 contains several types of mushrooms known for their immune-boosting properties.

For instance, a review titled "Cordyceps spp.: A Review on Its Immune-Stimulatory and Other Biological Potentials" highlights the immune-stimulatory properties of Cordyceps, one of the key components of PeakO2 (source).

Antioxidant Properties

Mushrooms, such as those found in PeakO2, are known for their antioxidant properties.

Antioxidants help protect the body from damage by free radicals, which are harmful molecules that can lead to cell damage.

A study titled "Anti-androgenic activities of Ganoderma lucidum" discusses the antioxidant properties of Ganoderma lucidum, one of the mushrooms found in PeakO2 (source).

Potential Anti-Cancer Properties

Some research suggests that certain mushrooms may have anti-cancer properties.

For example, a study titled "Ganoderma lucidum inhibits proliferation of human breast cancer cells by down-regulation of estrogen receptor and NF-kappaB signaling" discusses the potential anti-cancer properties of Ganoderma lucidum, one of the mushrooms found in PeakO2 (source).

Side Effects And Interactions Of PeakO2

While PeakO2 is generally safe, it's always important to consult with a healthcare provider before starting any new supplement regimen.

Some people may experience digestive upset or allergic reactions to the mushrooms in the blend.

PeakO2 Studies

Several studies have investigated the benefits of PeakO2, a blend of six organic-certified medicinal mushrooms.

Here are some key findings from these studies:

  1. A study titled "Chronic supplementation of a mushroom blend on oxygen kinetics, peak power, and time to exhaustion" found that chronic supplementation with a mushroom blend (which includes Cordyceps militaris, a key ingredient in PeakO2) can improve oxygen kinetics and peak power output during exercise.
  2. Another study, "Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation", found that supplementation with Cordyceps militaris can improve exercise performance and reduce fatigue.
  3. A study titled "The Effects of High and Low-Dose Cordyceps Militaris-Containing Mushroom Blend Supplementation After Seven and Twenty-Eight Days" found that both high and low doses of a Cordyceps militaris-containing mushroom blend can improve aerobic performance.

Dosage And Usage

The recommended dosage of PeakO2 varies depending on the specific product and the individual's body weight and fitness goals.

However, a common dosage recommendation is 1-4 grams per day.

It's typically suggested to take PeakO2 as a pre-workout supplement about 20-30 minutes before exercise.

PeakO2 can be mixed with water, juice, or a smoothie.

It can also be combined with other pre-workout supplements.

It's important to note that while PeakO2 is generally considered safe, it's always a good idea to consult with a healthcare provider before starting any new supplement regimen.

Please note that the above information is based on available research and general usage guidelines.

The effects of PeakO2 can vary depending on many factors, including individual health status, lifestyle, and diet.

It's always recommended to follow the specific dosage instructions provided by the product manufacturer.

PeakO2 Studies

PeakO2 is a patented blend of six organic-certified medicinal mushrooms, each chosen for their unique health benefits and ability to enhance physical performance and endurance.

The blend includes Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane, and Turkey Tail.

Here's a quick rundown of the benefits of each mushroom:

  • Cordyceps: Known for improving respiratory health and increasing oxygen uptake, it can enhance stamina and endurance levels. It's also been found to have anti-aging properties and can boost the immune system. These benefits are supported by research and studies.
  • Reishi: This mushroom is often used for its immune-boosting properties. It's also known to help reduce stress, improve sleep, and reduce fatigue. Scientific studies and research back up these claims.
  • King Trumpet: Rich in antioxidants, King Trumpet can help to reduce inflammation and support overall health. This is supported by research.
  • Shiitake: Apart from boosting the immune system, Shiitake mushrooms are known to support cardiovascular health. This is backed by scientific studies.
  • Lion's Mane: This mushroom is known for its brain-boosting benefits. It supports cognitive function, improves focus and concentration, and enhances nerve health. These benefits are supported by research and studies.
  • Turkey Tail: Known for its potent immune-boosting properties, Turkey Tail can also support gut health. These benefits are backed by scientific studies.

One of the key benefits of PeakO2 is its ability to improve the body's use of oxygen, particularly during exercise.

This can lead to improved endurance and performance. A study published in the Journal of the International Society of Sports Nutrition found that supplementation with PeakO2 increased power output and training volume in resistance-trained men.

Other studies and research have also shown similar results.

PeakO2 Supplements: Build XT

Build XT by Jacked Factory is a scientifically-formulated supplement designed to enhance physical performance and endurance.

Its unique PeakO2, ElevATP, and AstraGin blend synergistically to boost strength, reduce fatigue, and ensure optimal nutrient absorption.

Build XT is designed for athletes, gym-goers, and fitness enthusiasts looking to enhance their physical performance and endurance.

Whether you're a professional athlete or enjoy a good workout, Build XT can help you get the most out of your training sessions.

Read our review on Build XT here.

Performance Booster
Build XT Muscle Builder by Jacked Factory

Build XT by Jacked Factory is a scientifically-formulated supplement designed to enhance physical performance and endurance. Its unique blend of PeakO2, ElevATP, and AstraGin works synergistically to boost strength, reduce fatigue, and ensure optimal nutrient absorption.

Highlights:
  • Contains scientifically-backed ingredients
  • Enhances physical performance and endurance
  • Suitable for both professional athletes and fitness enthusiasts
Ingredients: 1g PeakO2, 150mg ElevATP, 25mg AstraGin
Discount code: FITFREK
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FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

PeakO2 vs. Other Supplements

PeakO2 stands out from other supplements due to its unique blend of medicinal mushrooms and its wide range of benefits.

For instance, while Berberine is known for its blood sugar-lowering effects, PeakO2 offers benefits that extend beyond this, including enhanced athletic performance and improved oxygen utilization.

Who Should Use PeakO2

PeakO2 can benefit athletes, fitness enthusiasts, and anyone looking to enhance their physical performance and overall health.

Who Should Avoid PeakO2

While PeakO2 is generally safe, individuals with mushroom allergies or pregnant or breastfeeding should avoid using this supplement.

FAQ

What is PeakO2?

PeakO2 is a performance-enhancing supplement made from a blend of six adaptogenic mushrooms. It is designed to improve endurance, performance, and overall health.

How does PeakO2 work?

PeakO2 works by helping the body adapt to physical stress, improving the way the body uses oxygen during exercise, and boosting the immune system.

Who should use PeakO2?

PeakO2 suits athletes and fitness enthusiasts looking to improve their workout performance and endurance. It can also be used by anyone looking to boost their immune system and improve their overall health.

How should I take PeakO2?

PeakO2 can be taken as a dietary supplement. The recommended dosage is typically 1-2 grams per day, but it's always best to follow the manufacturer's instructions.

Are there any side effects of taking PeakO2?

PeakO2 is generally considered safe for consumption. However, as with any supplement, it's always best to consult with a healthcare provider before starting any new supplement regimen.

Can I take PeakO2 with other supplements?

Yes, PeakO2 can be taken in conjunction with other dietary supplements. However, it's always best to consult with a healthcare provider before starting any new supplement regimen.

How long does it take to see results with PeakO2?

The time it takes to see results with PeakO2 can vary depending on individual factors such as diet, exercise regimen, and overall health. Some users may see improvements in their workout performance and endurance within a few weeks.

Is PeakO2 vegan-friendly?

Yes, PeakO2 is vegan-friendly. It is made from a blend of six organic-certified adaptogenic mushrooms and contains no animal products.

Where can I buy PeakO2?

PeakO2 can be purchased from various online retailers and health food stores. Buying from a reputable source is always best to ensure product quality and authenticity.

What are the main ingredients in PeakO2?

The main ingredients in PeakO2 are six adaptogenic mushrooms: Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane, and Turkey Tail.

The Bottom Line on PeakO2

PeakO2 is a unique blend of medicinal mushrooms that offers a range of health benefits, from enhanced athletic performance to improved oxygen utilization.

As with any supplement, it's essential to consult a healthcare provider before starting a new regimen.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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