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Transparent Labs Bulk vs. Pump Pre-Workout: What's The Difference?

by Nader Qudimat
Updated July 19, 2024

When it comes to pre-workouts, the market is flooded with options.

But if you're looking for quality and transparency, Transparent Labs offers two standout products: Bulk and Pump.

Each is designed to meet specific fitness goals, whether you're looking to build muscle or enhance your endurance.

Let's dive into the details to help you decide which aligns with your workout regimen.

Bulk vs Pump: Quick Summary

Transparent Labs offers two pre-workouts, Bulk and Pump, each with unique ingredients tailored to different fitness goals.

Whether you're looking for a caffeine kick or a stimulant-free experience, one of these supplements will likely fit the bill.

VASODILATION & PERFORMANCE
NATURALLY FLAVORED
4.7
4.7
$49.99
$49.99
  • Big doses of nitric oxide boosters
  • Contains antioxidants
  • Long lasting vasodilation enhancements
  • Smooth energy and focus
  • No crash
  • Reliable and time-tested
350mg Sodium citrate, 250mg Vitamin c, 100mg Potassium, 400mcg Folate (BioFolate), 8g Citrulline, 2.5g Arginine Nitrate, 2.5g BetaPure, 500mg Tyrosine, 250mg Setria, 50mg Astragin
8g Citrulline Malate, 4g Beta Alanine, 2.5g BetaPure, 1.3g Taurine, 1g Tyrosine, 300mg Alpha GPC, 200mg L-Theanine, 50mg Senactiv, 5mg Bioperine, 3000mcg Boron Citrate
None
200mg PurCaffeine, 50mg Theobromine
FITFREK
FITFREK
VASODILATION & PERFORMANCE
4.7
$49.99
  • Big doses of nitric oxide boosters
  • Contains antioxidants
  • Long lasting vasodilation enhancements
350mg Sodium citrate, 250mg Vitamin c, 100mg Potassium, 400mcg Folate (BioFolate), 8g Citrulline, 2.5g Arginine Nitrate, 2.5g BetaPure, 500mg Tyrosine, 250mg Setria, 50mg Astragin
None
FITFREK
NATURALLY FLAVORED
4.7
$49.99
  • Smooth energy and focus
  • No crash
  • Reliable and time-tested
8g Citrulline Malate, 4g Beta Alanine, 2.5g BetaPure, 1.3g Taurine, 1g Tyrosine, 300mg Alpha GPC, 200mg L-Theanine, 50mg Senactiv, 5mg Bioperine, 3000mcg Boron Citrate
200mg PurCaffeine, 50mg Theobromine
FITFREK

Transparent Labs Overview

Transparent Labs is a supplement company that prides itself on transparency.

They offer a range of products with fully disclosed ingredient lists, ensuring you know exactly what you're putting into your body.

Their commitment to quality and honesty has made them a trusted name in the fitness industry.

Bulk And Pump Pre-Workout Overview

Bulk is designed for those looking to build muscle.

Bulk contains a range of stimulants like PurCaffeine and Theobromine to give you that extra push during workouts.

Pump is tailored for endurance and for those who prefer a stimulant-free experience.

Pump includes essential vitamins and minerals, making it ideal for late-night workouts or those prioritizing sleep quality.

Bulk

  • Caffeine: Provides a quick energy boost.
  • Beta-Alanine: Helps with endurance.
  • BCAAs: Aids in muscle recovery.

Bulk is ideal for those looking to gain muscle and improve performance.

It contains caffeine for an energy boost and beta-alanine for increased endurance.

Research found that caffeinated pre-workout supplements can improve maximal force production.

Pump

  • Pure Citrulline: 8g for enhanced blood flow.
  • Arginine Nitrate: Improves oxygen delivery.
  • Taurine: Helps with hydration.

Pump is caffeine-free and enhances blood flow and oxygen delivery to the muscles.

It contains 8g of pure citrulline and arginine nitrate, which is safe for consumption over 28 days This makes it advantageous for people who work out late or want better sleep.

Transparent Labs Bulk and Pump Pre-Workout: Ingredients

When it comes to pre-workout supplements, Transparent Labs offers two distinct options: Bulk and Pump.

Bulk is tailored for those looking to gain muscle mass and boost their energy levels for intense workouts.

Pump, on the other hand, is designed for those who want to enhance blood flow and nutrient delivery sans the stimulating effects of caffeine.

Each formula is packed with a unique set of ingredients to help you meet your specific fitness goals.

Complete Ingredient List With Dosages

When it comes to the nitty-gritty of what's inside these pre-workout formulas, it's crucial to know the dosages of each ingredient.

Transparent Labs is transparent about its ingredient list, providing exact dosages for each component.

This allows you to understand what you're putting into your body and how it contributes to your workout performance.

Below, you'll find a detailed list of ingredients for both Bulk and Pump, complete with their respective dosages so that you can make an informed decision based on your fitness goals.

Transparent Labs Bulk:

  • (8g) Citrulline Malate
  • (4g) Beta Alanine
  • (2.5g) BetaPure (Betaine Anhydrous)
  • (1.3g) Taurine
  • (1g) Tyrosine
  • (300mg) Alpha GPC
  • (200mg) L-Theanine
  • (50mg) Senactiv
  • (5mg) Bioperine
  • (3000mcg) Boron Citrate
  • (200mg) PurCaffeine
  • (50mg) Theobromine

Transparent Labs Pump:

  • (8g) Citrulline
  • (2.5g) Arginine Nitrate
  • (2.5g) BetaPure (Betaine Anhydrous)
  • (500mg) Tyrosine
  • (250mg) Setria (Glutathione)
  • (50mg) Astragin
  • (350mg) Sodium Citrate
  • (250mg) Vitamin C
  • (100mg) Potassium
  • (400mcg) Folate (BioFolate)

Key Ingredients In Transparent Labs Bulk

When maximizing your workout performance, Transparent Labs Bulk offers a well-rounded formula that targets various aspects of your training.

Bulk has got you covered, from boosting nitric oxide levels for better blood flow to enhancing focus and energy.

The formula is a blend of amino acids, stimulants, and cognitive enhancers, each carefully dosed to ensure you get the most out of your gym sessions.

Citrulline Malate (8g)

Citrulline Malate is a key player in enhancing blood flow.

  • Benefits:
    • Improved blood flow
    • Better muscle pumps
    • Reduced muscle soreness

Research shows that Citrulline Malate can also reduce muscle soreness, making it a valuable addition for those who engage in high-intensity workouts.

Beta Alanine (4g)

Beta Alanine is another star in the Bulk formula.

  • Benefits:
    • Increased endurance
    • Better performance in high-intensity workouts

This study found that Beta-alanine significantly improves endurance during high-intensity exercise.

PurCaffeine (200mg)

PurCaffeine serves as the stimulant component in Bulk.

  • Benefits:
    • Sustained energy boost
    • Enhanced physical performance

Research proves its effectiveness in enhancing physical performance, particularly in endurance sports.

Key Ingredients In Transparent Labs Pump

If you're looking for a stimulant-free pre-workout that focuses on enhancing blood flow and nutrient delivery to your muscles, Transparent Labs Pump is your go-to option.

The formula is rich in amino acids like Citrulline and Arginine Nitrate, known for their vasodilatory effects.

Additionally, it includes essential vitamins and minerals to support overall health and well-being, making it a comprehensive pre-workout solution for those who prefer to avoid stimulants.

Pure Citrulline (8g)

Pump features 8g of pure Citrulline.

  • Benefits:
    • Enhanced blood flow
    • Better nutrient delivery to muscles

Research shows that Citrulline is effective in improving exercise outcomes.

Arginine Nitrate (2.5g)

Arginine Nitrate is another key ingredient in Pump.

  • Benefits:
    • Improved blood flow
    • Better oxygen delivery to muscles

Studies on nitrates indicate that they can improve cardiovascular health and exercise performance.

Sodium Citrate (350mg)

Sodium Citrate is included in Pump to aid with hydration and muscle function.

  • Benefits:
    • Improved hydration
    • Enhanced muscle function

By covering these key ingredients, we can see that Bulk and Pump are well-formulated products designed to meet different workout needs.

Transparent Labs has covered whether you want to bulk up or improve your pump.

VASODILATION & PERFORMANCE
PreSeries Pump by Transparent Labs

With 8g citrulline, 2.5g arginine nitrate, and much more, Transparent Labs Pump is one of our favorite pump formulas.

Pros:
  • Big doses of nitric oxide boosters
  • Contains antioxidants
  • Long lasting vasodilation enhancements
Ingredients: 350mg Sodium citrate, 250mg Vitamin c, 100mg Potassium, 400mcg Folate (BioFolate), 8g Citrulline, 2.5g Arginine Nitrate, 2.5g BetaPure, 500mg Tyrosine, 250mg Setria, 50mg Astragin
Discount code: FITFREK
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Pump vs. Bulk: The Ultimate Pre-Workout Showdown

When it comes to Transparent Labs' Pump and Bulk, the two pre-workouts may seem similar at first glance, but they cater to different fitness goals and lifestyles.

Let's break down the similarities, differences, and unique advantages of each to help you make an informed decision.

Common Ground

Both Pump and Bulk are grounded in transparency, offering fully disclosed ingredient lists. Here's where they align:

  • Citrulline: Both have Citrulline, but in different forms. Bulk has Citrulline Malate, while Pump offers pure Citrulline.
  • BetaPure: Each contains 2.5g of BetaPure, aimed at endurance.
  • Tyrosine: Found in both, albeit in different doses. Bulk has 1g, while Pump contains 500mg.

These shared ingredients offer a base level of pre-workout benefits, but the devil is in the details.

Diverging Paths

Here's where the two pre-workouts part ways:

  • Stimulants: Bulk is loaded with 200mg of PurCaffeine and 50mg of Theobromine, while Pump is stimulant-free.
  • Vitamins and Minerals: Pump includes Vitamin C, Sodium Citrate, and Potassium, absent in Bulk.
  • Unique Additions: Bulk has cognitive-enhancing Alpha GPC, while Pump includes Setria for detox and immunity.

Each formula is crafted to offer distinct benefits, making them suitable for different types of users.

Who's It For And Who's It Not For?

Bulk is your match if you enjoy that caffeine-induced energy surge.

It's tailored for muscle gain and intense, focused workouts.

  • Choose Bulk if:
    • Muscle building is your goal.
    • You crave that caffeine kick.
    • Mental focus is crucial for you.

Conversely, Pump is ideal for those who prefer a cleaner, stimulant-free experience and want added nutritional benefits.

It's also advantageous for people who work out late or prioritize better sleep.

  • Opt for Pump if:
    • You work out late and want to avoid sleep disruption.
    • You're seeking a stimulant-free option.
    • Added vitamins and minerals are a bonus for you.

Your fitness goals and lifestyle will guide you in choosing between Pump and Bulk.

NATURALLY FLAVORED
PreSeries Bulk Pre-Workout by Transparent Labs

Containing over 20g per serving, Bulk contains complete doses of ergogenic aids and a range of nootropics and stimulants to help enhance energy.

Pros:
  • Smooth energy and focus
  • No crash
  • Reliable and time-tested
Ingredients: 8g Citrulline Malate, 4g Beta-Alanine, 2.5g Betaine Anhydrous, 1.3g Taurine, 1g L-Tyrosine, 300mg AlphaSize, 180mg Sodium, 125mg Potassium, 50mg Senactiv, 10mg Zinc, 5mg Bioperine, 5mg Vitamin B6, 3mg Boron, 100mcg Vitamin B12
Stimulants: 200mg PurCaf, 200mg L-Theanine, 50mg Theobromine
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

FAQs

Is Bulk suitable for beginners?

Bulk is more suited for intermediate to advanced athletes due to its high caffeine content.

Can I take Pump if I'm sensitive to caffeine?

Absolutely, Pump is a stimulant-free pre-workout.

Do these products contain any banned substances?

No, both Bulk and Pump are free from banned substances.

How long before a workout should I take these supplements?

Taking either product 20-30 minutes before your workout is recommended.

Can I stack Bulk and Pump together?

It's not recommended due to the overlapping ingredients and potential for excessive stimulant intake.

Are these products vegan-friendly?

Bulk is not vegan-friendly, but Pump is.

Do I need to cycle off Bulk or Pump?

There's no need to cycle off Pump, but taking breaks from Bulk is advisable due to its caffeine content.

Can I take these supplements on an empty stomach?

Taking them with a small meal is best to avoid digestive discomfort.

Do these products come with a money-back guarantee?

Yes, Transparent Labs offers a money-back guarantee on both products.

How many servings are in each container?

Both Bulk and Pump offer 30 servings per container.

Bottom Line

Transparent Labs offers two pre-workouts, Bulk and Pump, each designed to cater to different fitness goals and lifestyles.

Whether you're looking to build muscle with Bulk or seeking a cleaner, stimulant-free workout experience with Pump, you're in good hands.

Choose the one that aligns with your goals, and you won't be disappointed.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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