Here is an ingredient that you’ll definitely feel working, beta alanine.
Beta alanine gives off tingles, known as paresthesia.
It’s either loved or hated and when you take the clinical dose of 3.2g, or even half that at 1.6g, you’ll feel it working by the tingles.
However here we have a mega dose and it’s 6.4g.
That’s a lot of beta alanine and it will lead to some nasty tingles.
We’re not sure why it’s dosed at 6.4g, but we can see they chose to go with this much beta alanine and have less for citrulline as you’ll see it as the next ingredient.
Beta alanine, like citrulline, is a non-essential amino acid.
It helps with weight lifting and sprinting type activities as it can buffer lactic acid.
Lactic acid is produced within the muscles when the glycolytic adenosine triphosphate is unable to keep up with working muscles and because of insufficient oxygen.
This lowers pH levels within the muscles, creating a more acidic environment, thus making a negative impact on muscles.
Beta alanine counters this by producing more carnosine, which reduces lactic acid build up, and allows high efforts for longer periods of time while maintaining energy.
Let the tingles flow and we promise you’ll get used to it, it’s worth it as studies have shown benefits from beta alanine for both aerobic and anaerobic activities.