Achieving your fitness goals can be challenging, especially with so much conflicting advice out there.

At FitFrek, I’m here to cut through the noise and offer you a personalized path to success.

Whether you're struggling to gain muscle, optimize your diet, or find the right supplements, I’ll guide you every step of the way.

My Journey from Struggling to Fit

Hi, I'm Nader, and I know firsthand the struggles of trying to get fit. I once weighed only 100 pounds, feeling weak and unsure of how to change.

But through dedication and learning, I transformed my body into 200 pounds of natural muscle. Now, I’m here to help you do the same.

I believe in sustainable fitness and health that fit into your life, not disrupt it.

Why Choose Nader's Coaching?

• I’ve been where you are and know the challenges. I’ve successfully transformed myself, and I’m ready to guide you.
• With years of training experience, I provide personalized plans based on what truly works, not trends.
• Whether you’re busy, traveling, or just starting, I design programs that fit into your life seamlessly.

What You Get With My Program

As someone who transformed from a 100-pound weakling into a 200-pound natural bodybuilder with over 15 years of experience, I understand the challenges you face.

My approach is tailored to your unique needs, ensuring you get actionable, science-backed advice that works.

• Customized Training Plans: Designed around your goals, preferences, and schedule.
• Personal Nutrition Guidance: Simple, effective nutrition advice to fuel your progress.
• Evidence-Based Advice: Stay motivated with regular check-ins and support.
• Continuous Support: Home or gym workouts, travel-friendly plans, all catered to your needs

My Promise To You

I’m committed to helping you achieve your goals. You’ll receive personalized attention and a plan that fits your life.

My goal is to see you succeed and transform, just as I did

Ready to Start Your Transformation?

Book a free strategy call today.

We’ll discuss your goals, identify your roadblocks, and create a roadmap to your success.

No commitment, just a step towards a healthier, fitter you

Trusted by Fitness Experts and Media

My insights and expertise have been recognized across various reputable platforms. You can find my work and advice featured on:

• GB News: Exercise Tips
• AP News: Rowing Machines Guide
• Elevated Magazines: Evaluating Fitness Supplements
• Pump It Up Magazine: The Role of Supplements in Muscle Building

These features highlight my dedication to providing high-quality, evidence-based fitness advice that you can trust.

Frequently Asked Questions:

How long is the consultation? The initial consultation lasts about 30 minutes, where we’ll discuss your goals, challenges, and how I can help.

What happens after the consultation? I’ll create a personalized plan based on our discussion, which you’ll receive via email within 24 hours.

Can I ask questions after receiving my plan? Absolutely! I’m here to support you every step of the way. You can email me with any questions or concerns.

Book Your Free Strategy Call Now

Fitness is a journey, and I’m here to guide you every step of the way.

Start now, and let’s make your goals a reality together.