Wrecked vs. Pump Serum: Which One Is Better?

by Nader Qudimat
Updated July 25, 2023

The right pre-workout supplement can be a game-changer.

It can be the difference between a good workout and a great one.

Today, we're putting two popular pre-workout supplements under the microscope: Pump Serum and Wrecked by Huge Supplements.

Both have unique benefits, but which will give you the edge in your workouts?

Let's dive in.

Pump Serum vs Wrecked: A Quick Comparison

Pump Serum is a non-stimulant pre-workout supplement that has made a name for itself with its potent nitric oxide boosting formula.

It's designed to enhance blood flow, nutrient delivery, and muscle pumps during workouts, helping you to push harder and achieve more.

On the flip side, Wrecked is a more traditional pre-workout supplement that combines the power of nitric oxide boosters with stimulants.

The goal?

To ramp up your energy levels, sharpen your focus, and enhance your overall workout performance.

MEGA DOSED
PUMPS & ENERGY
Ingredients:
8g Citrulline, 3g Betaine Anhydrous, 3g GlycerPump, 2g Beet Root Extract, 1.5g Tyrosine, 1.5g Nitrosigine, 1.25g Agmatine, 1g Pomegranate, 254mg VasoDrive, 980mg Choline Bitartrate, 157mg Himalayan Salt, 20mg Huperzine, 5mg Bioperine
Ingredients:
8g Citrulline, 4g Hydromax, 3.5g Beta Alanine, 3g Betaine Anhydrous, 3g Malic Acid, 1.5g Agmatine, 1.5g Tyrosine, 600mg Alpha GPC 50%, 600mg Lion's Mane, 196mg Himalayan Pink Salt, 75mg S7, 10mg Black Pepper Extract
Stimulants:
Stimulants:
250mg Caffeine, 250mg Eria Jarensis, 150mg Theobromine, 100mg DiCaffeine Malate, 1mg Alpha Yohimbine
Primary Rating:
4.7
Primary Rating:
4.7
$54.99
$49.99
MEGA DOSED
Ingredients:
8g Citrulline, 3g Betaine Anhydrous, 3g GlycerPump, 2g Beet Root Extract, 1.5g Tyrosine, 1.5g Nitrosigine, 1.25g Agmatine, 1g Pomegranate, 254mg VasoDrive, 980mg Choline Bitartrate, 157mg Himalayan Salt, 20mg Huperzine, 5mg Bioperine
Stimulants:
Primary Rating:
4.7
$54.99
PUMPS & ENERGY
Ingredients:
8g Citrulline, 4g Hydromax, 3.5g Beta Alanine, 3g Betaine Anhydrous, 3g Malic Acid, 1.5g Agmatine, 1.5g Tyrosine, 600mg Alpha GPC 50%, 600mg Lion's Mane, 196mg Himalayan Pink Salt, 75mg S7, 10mg Black Pepper Extract
Stimulants:
250mg Caffeine, 250mg Eria Jarensis, 150mg Theobromine, 100mg DiCaffeine Malate, 1mg Alpha Yohimbine
Primary Rating:
4.7
$49.99

A Look At The Companies Behind The Products

Both Pump Serum and Wrecked are the brainchildren of reputable companies in the fitness supplement industry.

These companies have a solid track record of producing high-quality, effective products that cater to fitness enthusiasts' and athletes' diverse needs.

Breaking Down The Ingredients Of Pump Serum

Pump Serum's formula is a cocktail of ingredients that supports nitric oxide production and improves workout performance.

These include Citrulline, Betaine Anhydrous, GlycerPump, Beet Root Extract, and Nitrosigine.

Each ingredient uniquely enhances your workout, from boosting blood flow to improving muscle pumps.

MEGA DOSED
Pump Serum by Huge Nutrition

Pump Serum v2 is the latest formula from Huge Nutrition, packing lots of citrulline, nitric oxide boosters and more. This is 30% off at the moment, use discount code FITFREK to get an extra 10% off.

Pros:
  • Strong long lasting pumps
  • Nootropics included for focus
  • Optimizes performance and reduces fatigue
Ingredients: 8g Citrulline, 3g Betaine Anhydrous, 3g GlycerPump, 2g Beet Root Extract, 1.5g Tyrosine, 1.5g Nitrosigine, 1.25g Agmatine, 1g Pomegranate, 254mg VasoDrive, 980mg Choline Bitartrate, 157mg Himalayan Salt, 20mg Huperzine, 5mg Bioperine
Discount code: FITFREK
CHECK IT OUT
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Wrecked Ingredients

Wrecked takes a slightly different approach, combining a variety of stimulants with nitric oxide boosters.

Its formula boasts ingredients like Citrulline, Beta Alanine, Betaine Anhydrous, Caffeine, and Eria Jarensis.

These ingredients boost your much-needed energy and enhance your focus during workouts.

PUMPS & ENERGY
Wrecked by Huge Nutrition

Wrecked is a standout pre-workout featuring 8g of pure citrulline and over 30g of ingredients per serving.

Pros:
  • Big doses of nitric oxide boosters
  • Long lasting pumps and energy
  • Enhances mood
Ingredients: 8g Citrulline, 4g Hydromax, 3.5g Beta Alanine, 3g Betaine Anhydrous, 3g Malic Acid, 1.5g Agmatine, 1.5g Tyrosine, 600mg Alpha GPC 50%, 600mg Lion's Mane, 196mg Himalayan Pink Salt, 75mg S7, 10mg Black Pepper Extract
Stimulants: 250mg Caffeine, 250mg Eria Jarensis, 150mg Theobromine, 100mg DiCaffeine Malate, 1mg Alpha Yohimbine
Discount code: FITFREK
CHECK PRICE ALTERNATIVE SHOP
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Pump Serum vs Wrecked: The Showdown

While both Pump Serum and Wrecked are designed to enhance your workouts, they do so in slightly different ways.

Pump Serum focuses on boosting nitric oxide levels, which can lead to improved blood flow and more impressive muscle pumps.

Wrecked, conversely, combines nitric oxide boosters with stimulants to give you an energy boost and enhance your focus.

The Similarities

  • Both supplements contain Citrulline, a popular pre-workout ingredient known for its ability to increase nitric oxide production and improve blood flow.
  • Both supplements also include Betaine Anhydrous, an ingredient that enhances workout performance.

The Differences

  • Pump Serum is a non-stimulant pre-workout, while Wrecked contains several stimulants.
  • Pump Serum includes Nitrosigine and Beet Root Extract, which are not found in Wrecked.
  • Wrecked contains stimulants like Caffeine and Eria Jarensis, which are absent in Pump Serum.

The Science Behind The Ingredients

Pump Serum and Wrecked ingredients have been scientifically studied for their effects on workout performance.

For instance, Citrulline has been shown to increase nitric oxide production, improving blood flow and muscle pumps during workouts.

Similarly, stimulants like Caffeine and Eria Jarensis in Wrecked have been found to increase energy levels and focus.

Which One Gives Better Pumps?

If muscle pumps are what you're after, Pump Serum might be your best bet.

Thanks to its comprehensive nitric oxide boosting formula, it's designed to enhance blood flow and give you those satisfying muscle pumps during workouts. Read our review on Pump Serum here.

Which One Gives Better Energy?

When it comes to energy, Wrecked might have the upper hand. Its combination of stimulants, including Caffeine and Eria Jarensis, are designed to provide a significant energy boost, helping you power through even the toughest workouts.

Which One Gives Better Focus?

The stimulants in Wrecked don't just boost energy; they also enhance focus.

This can be particularly beneficial during complex workouts requiring a high concentration level.

Read our review on Wrecked here.

Which One Is Better Overall?

The answer to this question largely depends on your individual needs and preferences.

Pump Serum may be the better choice if you're looking for a comprehensive nitric oxide booster.

However, if you need extra energy and focus boost, Wrecked might be the way to go.

Ingredients For Wrecked Pre-Workout

Wrecked Pre-Workout by Huge Supplements is a powerful supplement to enhance your workout performance.

Various ingredients work together to increase energy, focus, and endurance.

Here are the key ingredients:

  • L-Citrulline Malate (9g): An amino acid that boosts nitric oxide production, improving blood flow and delivering more oxygen and nutrients to your muscles.
  • Beta-Alanine (3.2g): An amino acid that helps delay muscle fatigue, allowing you to work out longer and harder.
  • Taurine (2g): An amino acid that helps with hydration and muscle function.
  • L-Tyrosine (1.5g): An amino acid that helps improve focus and mental performance.
  • Caffeine Anhydrous (350mg): A stimulant that boosts energy and focus.
  • DMAE (350mg): A compound that may enhance mood and brain function.
  • Vaso6 (300mg): A patented ingredient that boosts nitric oxide, improving blood flow.
  • Alpha GPC (250mg): A compound that may enhance cognitive function and power output.

Ingredients For Pump Serum

Pump Serum by Huge Supplements is a stimulant-free pre-workout supplement designed to enhance muscle pumps and improve performance.

Here are the key ingredients:

  • L-Citrulline (5g): An amino acid that boosts nitric oxide production, improving blood flow and delivering more oxygen and nutrients to your muscles.
  • Betaine Anhydrous (3g): A compound that may improve muscle strength and power.
  • GlycerPump (2g): A form of glycerol that helps draw water into your muscles, enhancing hydration and muscle pumps.
  • Agmatine Sulfate (1g): A compound that helps boost nitric oxide, improving blood flow.
  • Vaso6 (300mg): A patented ingredient that boosts nitric oxide, improving blood flow.
  • AstraGin (50mg): A patented ingredient that may enhance the absorption of other ingredients.

The Science Behind The Ingredients

The ingredients in both Wrecked and Pump Serum are backed by scientific research.

L-Citrulline, for example, has been shown to increase nitric oxide production, which improves blood flow and oxygen delivery to your muscles.

This can enhance performance and muscle pumps.

Beta-Alanine, another common ingredient, has been shown to delay muscle fatigue, allowing you to work out longer and harder.

Caffeine, a key ingredient in Wrecked, is a well-known stimulant that can boost energy and focus, helping you push through tough workouts.

DMAE, another ingredient in Wrecked, may enhance mood and brain function, further improving your workout performance.

In Pump Serum, ingredients like GlycerPump and Agmatine Sulfate work to draw water into your muscles and boost nitric oxide, respectively.

This can enhance muscle pumps and improve performance.

Recommended Alternatives

If you're looking for alternatives to Wrecked and Pump Serum, there are other pre-workout supplements on the market that might suit your needs.

Here are a couple of options:

Transparent Labs Bulk Black

Transparent Labs Bulk Black is a naturally flavored pre-workout supplement that offers a clean and effective boost to your workouts.

It's designed to enhance muscle growth, strength, and endurance, making it a great choice for those who want to push their limits in the gym.

The transparent formula means you know exactly what you're getting in each serving.

Wrecked Enraged

Wrecked Enraged is a stimulant-heavy pre-workout supplement from Huge Supplements.

It's designed for those who want a big energy boost and enhanced focus for their workouts.

The formula includes a range of ingredients designed to increase energy, improve focus, and enhance muscle pumps.

If you're someone who enjoys the feeling of intense energy during your workouts, Wrecked Enraged might be the right choice for you.

Remember, it's always important to consider your individual needs and goals when choosing a pre-workout supplement.

What works best for one person might not work as well for another.

Always consult with a healthcare professional if you have any concerns.

FAQ

What are the main differences between Wrecked and Pump Serum?

Wrecked is a pre-workout supplement providing intense energy and focus, while Pump Serum is a stimulant-free pre-workout emphasizing enhancing muscle pumps and endurance.

Can I use Wrecked and Pump Serum together?

While it's technically possible to combine the two, it's generally not recommended due to the high dosages of certain ingredients that could overlap and potentially cause side effects. Always follow the manufacturer's instructions.

Which pre-workout is better for muscle pumps, Wrecked or Pump Serum?

While both pre-workouts contain ingredients that can enhance muscle pumps, Pump Serum is more heavily focused on this aspect with a higher concentration of nitric oxide boosters.

Which pre-workout is better for energy, Wrecked or Pump Serum?

Wrecked is likely to provide a more noticeable energy boost due to its inclusion of stimulants like caffeine and Eria Jarensis.

Are there any unique ingredients in Wrecked and Pump Serum?

Yes, each pre-workout has its unique ingredients. For example, Wrecked includes Lion's Mane, a nootropic mushroom, while Pump Serum contains VasoDrive-AP, a patented ingredient for enhancing blood flow.

Which pre-workout is better for beginners, Wrecked or Pump Serum?

Pump Serum might be more suitable for beginners due to its lack of stimulants, which can sometimes cause jitters or energy crashes in those not used to them.

Which pre-workout is better for experienced lifters, Wrecked or Pump Serum?

Experienced lifters used to high-stimulant pre-workouts might prefer Wrecked for its energy-boosting ingredients.

Are there any side effects of Wrecked and Pump Serum?

Some users might experience side effects such as jitters, energy crashes, or tingling skin (from beta-alanine) with Wrecked due to its stimulant content. Pump Serum, being stimulant-free, might cause fewer side effects, but individual reactions can vary.

How should I cycle Wrecked and Pump Serum?

It's generally recommended to cycle off pre-workout supplements every 6-8 weeks to prevent tolerance build-up and give your body a break. This applies to both Wrecked and Pump Serum.

Can I take Wrecked or Pump Serum on non-workout days?

While you can technically take these pre-workouts on non-workout days for their nootropic benefits, they're primarily designed to enhance physical performance and are typically taken before workouts.

Bottom Line

In conclusion, Pump Serum and Wrecked are solid pre-workout options that can enhance your gym performance differently.

Consider your individual needs and preferences when choosing a pre-workout supplement.

Whether you choose Pump Serum or Wrecked, both are designed to help you get the most out of your workouts.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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