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Woke AF vs. Bucked Up: Which One Is Better?

by Nader Qudimat
Updated July 24, 2023

When it comes to pre-workout supplements, the market is flooded with options.

Two such options that have gained significant popularity are Bucked Up and Woke AF.

Both are marketed as high-stimulant, high-energy pre-workouts, but how do they stack up against each other?

In this article, we'll delve into a detailed comparison of these two pre-workouts to help you make an informed decision.

Woke AF vs. Bucked Up Quick Comparison

In the face-off between Bucked Up and Woke AF pre-workouts, both share unique ingredients like Deer Antler Velvet Extract but differ in their stimulant profiles.

Bucked Up offers a balanced formula with a moderate caffeine content, while Woke AF goes all out with a higher caffeine dosage for those seeking an intense energy boost.

However, both pre-workouts have underdosed key ingredients, making them less effective compared to other options on the market.

Unique
UNDERDOSED
3.9
3.9
$54.99
$49.99
  • Contains unique ingredients
  • Nice flavors
6g citrulline malate, 3.2g beta-alanine, 200mg AlphaSize, 100mg Taurine, 100mg Himalayan Rock Salt, 100mg Dendrobium, 50mg deer Antler Velvet Extract, 25mg AstraGin, 25mg ActiGin
6g citrulline malate, 2g beta alanine, 200mg alphasize, 100mg taurine, 100mg himalayan rock salt, 50mg deer antler velvet extract, 25mg astragin, 25mg actagin
333mg caffeine, 40mg Synephrine,
200mg Caffeine
Unique
3.9
$54.99
  • Contains unique ingredients
  • Nice flavors
6g citrulline malate, 3.2g beta-alanine, 200mg AlphaSize, 100mg Taurine, 100mg Himalayan Rock Salt, 100mg Dendrobium, 50mg deer Antler Velvet Extract, 25mg AstraGin, 25mg ActiGin
333mg caffeine, 40mg Synephrine,
UNDERDOSED
3.9
$49.99
6g citrulline malate, 2g beta alanine, 200mg alphasize, 100mg taurine, 100mg himalayan rock salt, 50mg deer antler velvet extract, 25mg astragin, 25mg actagin
200mg Caffeine

Companies Overview

Bucked Up

Bucked Up is a supplement brand founded by Ryan Gardner in 2016.

Under his leadership, Bucked Up has transformed from a local supplement brand to a globally recognized one, with its pre-workout available in over 20,000 stores worldwide.

Ryan and his twin brother Jeff have a background in internet marketing, which has been instrumental in promoting the brand.

Jeff has played a crucial role in building Bucked Up into a worldwide brand, with a significant part of its success coming from the ambassadors on the team.

Woke AF

Woke AF is a product of DAS Labs, which prides itself on creating innovative, effective, high-quality supplements.

They are known for their commitment to transparency, with all their products being third-party tested to ensure quality and purity.

Bucked Up Ingredients

Bucked Up's pre-workout formula includes:

  • Citrulline Malate (6g)
  • Beta-Alanine (2g)
  • Alphasize (200mg)
  • Taurine (100mg)
  • Himalayan Rock Salt (100mg)
  • Deer Antler Velvet Extract (50mg)
  • Astragin (25mg)
  • Actagin (25mg)
UNDERDOSED
Bucked Up Pre-Workout by Bucked Up

Bucked Up is a pre workout with an underdosed label, except for maybe citrulline malate which is dosed enough to see benefits but the rest of the label is not well made.

Ingredients: 6g citrulline malate, 2g beta alanine, 200mg alphasize, 100mg taurine, 100mg himalayan rock salt, 50mg deer antler velvet extract, 25mg astragin, 25mg actagin
Stimulants: 200mg Caffeine
CHECK PRICE
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Woke AF Ingredients

Woke AF's pre-workout formula includes:

  • Citrulline Malate (6g)
  • Beta-Alanine (2g)
  • Alphasize (200mg)
  • Taurine (100mg)
  • Himalayan Rock Salt (100mg)
  • Deer Antler Velvet Extract (50mg)
  • Astragin (25mg)
  • Actagin (25mg)
  • Caffeine (333mg)
  • Dynamine (63mg)
Unique
Woke AF Pre-Workout by Bucked Up

Woke AF is one of the variations Bucked Up offers; it's a unique pre-workout but unfortunately underdoses in some ingredients.

Pros:
  • Contains unique ingredients
  • Nice flavors
Ingredients: 6g citrulline malate, 3.2g beta-alanine, 200mg AlphaSize, 100mg Taurine, 100mg Himalayan Rock Salt, 100mg Dendrobium, 50mg deer Antler Velvet Extract, 25mg AstraGin, 25mg ActiGin
Stimulants: 333mg caffeine, 40mg Synephrine
CHECK PRICE
FitFrek earns a commission if you click this link and make a purchase, at no additional cost to you.

Bucked Up vs. Woke AF

At a glance, Bucked Up and Woke AF have very similar ingredient profiles.

Both pre-workouts contain Citrulline Malate, Beta-Alanine, Alphasize, Taurine, Himalayan Rock Salt, Deer Antler Velvet Extract, Astragin, and Actagin. However, Woke AF includes two additional stimulants: Caffeine and Dynamine.

Similarities

Both Bucked Up and Woke AF:

  • Contain Citrulline Malate for improved blood flow and enhanced muscle pumps.
  • Include Beta-Alanine to help delay muscle fatigue and improve endurance.
  • Use Alphasize (Alpha-GPC) to enhance cognitive function and focus.
  • Have Taurine for improved hydration and muscle function.
  • Include Himalayan Rock Salt for electrolyte balance and hydration.
  • Feature Deer Antler Velvet Extract, although its benefits in a pre-workout context are not well-studied.
  • Use Astragin and Actagin, natural compounds intended to enhance absorption of other ingredients.

Differences

While Bucked Up and Woke AF share many ingredients, there are key differences:

  • Woke AF includes 333mg of Caffeine, a well-known stimulant that enhances energy, focus, and endurance.
  • Woke AF also includes 63mg of Dynamine, another stimulant that enhances energy and mood.

Ingredients And Their Benefits

Both Bucked Up, and Woke AF contains a blend of ingredients designed to enhance your workout performance.

Here's a quick rundown of the key ingredients and their benefits:

  • Citrulline Malate: Aids in nitric oxide production, improving blood flow and resulting in better muscle pumps.
  • Beta-Alanine: Helps buffer acid in muscles, delaying fatigue during high-intensity exercise.
  • Alphasize (Alpha-GPC): Enhances cognitive function, improving focus during workouts.
  • Taurine: Helps with hydration and muscle function.
  • Himalayan Rock Salt: Provides essential minerals and helps with hydration.
  • Deer Antler Velvet Extract: A unique ingredient, but its benefits in a pre-workout context are not well-studied.
  • Astragin and Actagin: Natural compounds intended to enhance the absorption of other ingredients.
  • Caffeine (only in Woke AF): Enhances energy, focus, and endurance.
  • Dynamine (only in Woke AF): Enhances energy and mood.

Which One Gives Better Pumps?

Since both Bucked Up and Woke AF contains the same amount of Citrulline Malate, a key ingredient for enhancing muscle pumps, they should theoretically provide similar pump benefits.

However, individual responses may vary.

Which One Gives Better Energy?

Woke AF takes the lead in energy due to the inclusion of Caffeine and Dynamine.

These stimulants enhance energy, focus, and endurance, making Woke AF a more potent choice for those seeking a high-stimulant pre-workout.

Which One Gives Better Focus?

While both pre-workouts contain Alphasize (Alpha-GPC) for cognitive enhancement, Woke AF's additional stimulants (Caffeine and Dynamine) may boost focus and mental clarity.

Which One Is Better Overall?

While both Bucked Up and Woke AF have their merits, Woke AF seems to edge out Bucked Up due to its additional stimulants.

However, the choice between the two will largely depend on individual preferences and stimulant tolerance.

Recommended Alternatives

If you're looking for alternatives to Woke AF and Bucked Up, two pre-workout supplements stand out due to their comprehensive ingredient profiles and high-stimulant content:

Wrecked Enraged: This pre-workout supplement is known for its high-stimulant profile and unique ability to enhance mood, providing a sense of euphoria during workouts.

The key ingredients and their dosages per serving include:

  • L-Citrulline: Enhances nitric oxide production for better pumps
  • Beta-Alanine: Delays muscle fatigue
  • Taurine: Improves hydration and exercise performance
  • Caffeine: 350mg for intense energy and focus

You can read a more detailed review of Wrecked Enraged here.

Transparent Labs Bulk Black: This pre-workout supplement is a great choice for those who prefer naturally flavored products.

It also boasts a high-stimulant profile, providing intense energy for your workouts. The key ingredients and their dosages per serving include:

  • L-Citrulline: Enhances nitric oxide production for better pumps
  • Beta-Alanine: Delays muscle fatigue
  • Betaine Anhydrous: Enhances power output
  • Caffeine: 275mg for intense energy and focus

You can read a more detailed review of Transparent Labs Bulk Black here.

These alternatives offer a robust blend of ingredients designed to enhance energy, focus, and pumps, making them excellent options for those seeking a strong pre-workout boost.

FAQ

Are Bucked Up and Woke AF safe?

Both Bucked Up and Woke AF are generally considered safe for healthy adults when used as directed. However, their high stimulant content may not suit those sensitive to caffeine or other stimulants.

Can I use Bucked Up or Woke AF if I'm new to pre-workouts?

If you're new to pre-workouts, starting with a half serving is recommended to assess your tolerance, especially for Woke AF due to its high caffeine content.

Can I use Bucked Up or Woke AF on non-training days?

While you can use these pre-workouts on non-training days for an energy boost, it's generally recommended to use them before workouts to take advantage of their performance-enhancing benefits.

Can I stack Bucked Up or Woke AF with other supplements?

Yes, both Bucked Up and Woke AF can be stacked with other supplements, but it's important to consider the total amount of stimulants you're consuming to avoid potential side effects.

Are Bucked Up and Woke AF suitable for vegans?

Both Bucked Up and Woke AF appear free from animal-derived ingredients, but it's always best to check the label or contact the manufacturer if you're unsure.

Do Bucked Up and Woke AF contain any banned substances?

Neither Bucked Up nor Woke AF list any substances banned by major athletic organizations on their labels. However, regulations can change, and it's always best for competitive athletes to check with their respective sports organizations.

How long before a workout should I take Bucked Up or Woke AF?

Taking these pre-workouts 20-30 minutes before your workout is generally recommended.

Can I take Bucked Up or Woke AF on an empty stomach?

While some people prefer to take their pre-workout on an empty stomach, others may experience discomfort. It's best to assess your tolerance.

Do Bucked Up and Woke AF cause a "crash" after use?

Some users may experience a "crash" or drop in energy levels after the effects of the pre-workout wear off, particularly with high-stimulant formulas like Woke AF.

Can I use Bucked Up or Woke AF if I'm pregnant or breastfeeding?

Pregnant or breastfeeding women should consult with a healthcare professional before using any pre-workout supplement.

Bottom Line

In the battle of Bucked Up vs Woke AF, Woke AF seems to have the upper hand due to its additional stimulants, potentially providing enhanced energy and focus.

However, the best pre-workout for you will depend on your needs, preferences, and stimulant tolerance.

Always use these supplements as directed and consult a healthcare professional if you have any concerns.

by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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