3DPump Breakthrough: The Ultimate Nitric Oxide Blend

by Nader Qudimat
Updated July 12, 2023

When it comes to maximizing your workout performance, the 3DPump Breakthrough blend is a game-changer.

This potent mix of L-Citrulline, Glycerol, and Amla fruit extract will take your workouts to the next level.

Let's dig into what 3DPump is and what it can do...

3DPump Breakthrough: Quick Overview

3DPump Breakthrough is a revolutionary fitness supplement that combines L-citrulline, glycerol, and amla fruit extract to enhance muscle pump, hydration, and overall performance.

Its unique blend and promising results make it a game-changer in the fitness industry, offering a new approach to maximizing workout results.

3DPump Breakthrough: A Game-Changer In The Fitness Industry

3DPump Breakthrough is a patented pump ingredient that has been making waves since its launch in late 2021.

This novel blend combines nitric oxide boosters L-citrulline and amla fruit extract with the hyper-hydrating agent glycerol.

The blend is sold with the following doses:

  • 3 grams of L-citrulline
  • 1.2 grams of glycerol
  • 165 milligrams of amla

The 3DPump Pilot Study

pilot study conducted by the creators of 3DPump provides some insights into the benefits of this blend.

The study involved weight-trained men in their late 20s divided into four groups.

Each group was given a different supplement on four leg days, including a placebo, glycerol, amla fruit extract, and a combination of glycerol and amla fruit extract.

The participants then performed the same workout routine, and their thigh circumference and total body mass were measured before and after the workout.

The results showed that all groups gained lean body mass and leg size, but the group that took the glycerol and amla fruit extract combination had significantly better results.

They experienced a substantial increase in thigh circumference and total lean body mass. The increase in thigh circumference indicates an increased pump.

In contrast, the increase in total lean body mass could be attributed to the unique hydrating effect of glycerol, which reduces urination after intake, making it convenient for training sessions.

Interestingly, the amla-only group showed better increases than the glycerol-only group, suggesting that amla is a key component in 3DPump.

Read: The Comprehensive Guide to Pre-Workouts

Amla: The Unheralded Hero In 3DPump

Amla fruit, also known as Phyllanthus emblica or Indian Gooseberry, has a rich history of cardiovascular health benefits due to its high antioxidant content promoting better endothelial function and reduced platelet aggregation.

The amla used in 3DPump is standardized for >68% low-molecular-weight tannins (LMWt tannins), specifically punigluconin, pedunculagin, emblicanin-A, and emblicanin-B.

These tannins get converted into the powerful urolithins A-D in the body, which have been shown to improve mitochondrial health and output over time.

Urolithin B, in particular, has been found to have anabolic properties.

L-Citrulline: The Nitric Oxide Booster

L-Citrulline, a non-essential amino acid, plays a crucial role in this blend.

It's a precursor to arginine, a precursor to nitric oxide (NO). By supplementing with L-Citrulline, you can boost your body's NO production.

This is important because NO is a gas that induces vasodilation - a physiological response where blood vessels expand, increasing blood flow.

In exercise, vasodilation can lead to better performance and faster recovery.

Studies have consistently found that L-Citrulline supplementation leads to benefits associated with increased NO production.

Glycerol: The Cellular Hydrator

Next up in the 3DPump Breakthrough blend is Glycerol.

Glycerol is an osmolyte that can increase the body's total water volume by enhancing cellular water retention.

This leads to a state known as hyperhydration, where your cells' increased resistance to stress, particularly heat stress, can boost athletic endurance.

Remember, for hyperhydration to work, you must give your body plenty of water.

So if you're taking Glycerol, make sure to stay well-hydrated.

Amla: The Ancient Superfruit

Amla, also known as Indian Gooseberry, is the final ingredient in the 3DPump Breakthrough blend.

Amla has been used in Ayurvedic medicine for millennia, traditionally given to patients with circulatory and cardiovascular problems.

The unique antioxidant profile of Amla seems to improve endothelial function while reducing platelet aggregation.

The Amla extract used in 3DPump Breakthrough is standardized for at least 68% low molecular weight tannins (LMWTs) by weight.

These tannins are metabolized into urolithins, which have been shown to boost mitochondrial health.

Mitochondrial health is a big deal since mitochondria produce adenosine triphosphate (ATP), your body's energy.

Since ATP is required for and consumed by every metabolic process in your body, ATP levels are correlated with athletic performance and overall health.

The Power Of 3DPump Breakthrough

The 3DPump Breakthrough blend is more than just the sum of its parts.

When L-Citrulline, Glycerol, and Amla are combined, they create a synergistic effect that can significantly enhance your workout performance.

Suggested reading: What Gives the Pump in a Pre-Workout?

A pilot study cited in the 3DPump Breakthrough patent showed that combining Glycerol and Amla led to a greater increase in thigh circumference and lean body mass compared to other treatments and a placebo.

This suggests that the blend can increase your power during a workout.

The Combined Effects of the 3DPump Breakthrough Blend

When these three ingredients come together in the 3DPump Breakthrough blend, they create a synergistic effect that can significantly enhance your workout performance.

The blend can increase muscle pumps, as evidenced by increased thigh and arm circumferences post-workout.

This is likely due to the combined vasodilating effect of L-Citrulline and the hydrating effect of Glycerol, leading to increased blood flow and fluid retention in the muscles.

In addition to improved muscle pumps, the blend may also enhance workout recovery.

This is potentially due to the anti-inflammatory properties of Amla extract, which can help mitigate the inflammatory response that typically follows intense exercise.

Interestingly, the 3DPump Breakthrough blend may also uniquely affect blood pressure.

The blend was observed to lower blood pressure post-workout, which could be attributed to the vasodilating effects of L-Citrulline and the potential vasoactive effects of Amla extract.

It's important to note that while these effects were observed following acute use of the 3DPump Breakthrough blend, long-term supplementation could potentially offer additional benefits in recovery and performance.

The 3DPump Breakthrough blend is a promising supplement for enhancing workout performance.

Its unique combination of ingredients works synergistically to improve muscle pumps, enhance recovery, and potentially regulate blood pressure during post-workout recovery.

Why Use Nitric Oxide Boosters?

Nitric Oxide boosters like the 3DPump Breakthrough blend offer numerous benefits.

They improve blood flow, reduce cardiovascular strain, and increase recovery.

They represent the next generation of ingredients, evolving from arginine, to citrulline, agmatine, and now the 3DPump Breakthrough blend.

In conclusion, the 3DPump Breakthrough blend is a powerful tool for anyone looking to maximize their workout performance.

Its unique blend of L-Citrulline, Glycerol, and Amla offers a range of benefits that can help you push your limits and achieve your fitness goals.

Find the best pump supplements here: Best Pump Supplements


What is 3DPump Breakthrough?

3DPump Breakthrough is a pre-workout supplement that contains a blend of Citrulline, Glycerol, and Amla Fruit.

It enhances muscle pump, improves workout performance, and reduces fatigue.

How does 3DPump Breakthrough work?

The ingredients in 3DPump Breakthrough work synergistically to deliver results.

Citrulline increases nitric oxide production, improving blood flow and exercise performance.

Glycerol helps maintain hydration during intense exercise, while Amla Fruit offers numerous health benefits.

How do I use3DPump Breakthrough?

For the best results, take 3DPump Breakthrough 45 minutes before your workout.

Follow the dosage guidelines provided on the product label.

How does 3DPump Breakthrough compare to other pre-workout supplements?

Unlike many other pre-workout supplements, 3DPump Breakthrough focuses on a select few ingredients backed by science and proven to deliver results.

Users have reported feeling more energized during their workouts and seeing noticeable improvements in their muscle pump.

Is 3DPump Breakthrough safe to use?

Yes, 3DPump Breakthrough is safe to use as directed.

However, as with any supplement, it's always a good idea to consult a healthcare professional before starting a new regimen.

Who should use 3DPump Breakthrough?

3DPump Breakthrough is suitable for anyone looking to enhance their workout performance and results. It's particularly beneficial for those involved in weight training or other high-intensity workouts.

How should 3DPump Breakthrough be used?

The recommended usage for 3DPump Breakthrough will depend on the specific product it's included in. Always follow the manufacturer's instructions for use.

Are there any side effects of 3DPump Breakthrough?

As with any supplement, it's possible to experience side effects. However, the ingredients in 3DPump Breakthrough are generally well-tolerated. Always consult with a healthcare professional before starting any new supplement regimen.

Where can I buy 3DPUMP Breakthrough?

3DPump Breakthrough is included in various fitness supplements and can be purchased from various online and physical retailers. Always buy from reputable sources to ensure product quality.

What makes 3DPUMP Breakthrough different from other fitness supplements?

3DPump Breakthrough stands out due to its unique blend of L-citrulline, glycerol, and amla fruit extract, which enhance muscle pump, hydration, and overall performance.

Has 3DPump Breakthrough been scientifically tested?

Yes, a pilot study conducted by the creators of 3DPump Breakthrough showed promising results, with significant improvements in lean body mass and muscle pump.

Bottom Line

3DPump Breakthrough is a patented blend that significantly improves lean body mass and muscle pump, making it a valuable addition to any fitness regimen.

Its unique combination of ingredients and the promising results from the pilot study make it a supplement worth considering for those looking to enhance their workout performance and results.

  1. Compositions and methods for increase in muscle volume - Ziegenfuss, T, et al; United States Patent and Trademark Office; Patent #US10993978B1; May 4, 2021.
  2. Supplementation of a Standardized Extract from Phyllanthus Emblica Improves Cardiovascular Risk Factors and Platelet Aggregation in Overweight/Class-1 Obese Adults - Khanna, Savita, et al. Journal of Medicinal Food, vol. 18, no. 4, Apr. 2015.
  3. Therapeutic Potential of Phyllanthus Emblica (Amla): The Ayurvedic Wonder - Mirunalini, S., and M. Krishnaveni. Journal of Basic and Clinical Physiology and Pharmacology, vol. 21, no. 1, Jan. 2010.
  4. Effects of Phyllanthus Emblica Extract on Endothelial Dysfunction and Biomarkers of Oxidative Stress in Patients with Type 2 Diabetes Mellitus: A Randomized, Double-Blind, Controlled Study - Usharani, Pingali, et al. Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy, vol. 6, 26 July 2013.
  5. Clinical Evaluation of Emblica Officinalis Gatertn (Amla) in Healthy Human Subjects: Health Benefits and Safety Results from a Randomized, Double-Blind, Crossover Placebo-Controlled Study - Kapoor, Mahendra Parkash, et al. Contemporary Clinical Trials Communications, vol. 17, Mar. 2020.
  6. Ellagitannins, Ellagic Acid and Vascular Health - Larrosa, Mar, et al. Molecular Aspects of Medicine, vol. 31, no. 6, Dec. 2010.
  7. Using Polyphenol Derivatives to Prevent Muscle Wasting - Francaux, Marc, and Louise Deldicque. Current Opinion in Clinical Nutrition and Metabolic Care, vol. 21, no. 3, 1 May 2018.
  8. Exploring the Effect of Phyllanthus Emblica L. On Cognitive Performance, Brain Antioxidant Markers and Acetylcholinesterase Activity in Rats: Promising Natural Gift for the Mitigation of Alzheimer’s Disease - Uddin, Md. Sahab, et al. Annals of Neurosciences, vol. 23, no. 4, 2016.
by Nader Qudimat

Forged by iron and cold steel, I'm Nader, a mid-30s natural bodybuilder. Once a 100lb skinny guy, I've transformed into a 200lb muscular athlete with over 15 years of lifting experience. Today, I leverage my transformation and extensive experience to guide countless individuals on their fitness journeys.

Click here to check out my 12 year transformation: Natural 12 Year Transformation

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