I'm sure you'll agree...
Pre-workouts can be a game-changer.
They're designed to give you the energy, focus, and endurance to push through even the most grueling workouts.
But with so many options on the market, deciding which one is right for you can be challenging.
In this article, we're putting two popular pre-workouts, Gorilla Mode and Total War, head-to-head to see which one comes out on top.
Let's get started...
When comparing Gorilla Mode and Total War, Gorilla Mode takes the lead with its potent formula for enhanced muscle pumps, energy, and focus.
It's the more comprehensive pre-workout, making it the better choice for those seeking an all-in-one solution.
9g Citrulline, 5g Creatine Monohydrate, 3g Malic Acid, 2.5g Betaine Anhydrous, 1.5g Tyrosine, 1g Agmatine, 500mg Kanna, 10mg Bioperine, 400mcg Huperzine
6g Citrulline Malate (2:1 ratio of L-citrulline and malic acid), 3.2g Beta Alanine, 1g Agmatine, 1g Taurine, 25mg Naringin, 10mg Bioperine
350mg Caffeine, 350mg Eria Jarensis
250mg Caffeine, 150mg Juniper (Juniperus communis berry), 100mg Dicaffeine Malate providing 70mg Caffeine, 50mg Theobromine, 45mg Green Tea
Here's a brief overview of both companies...
Redcon1 is a sports nutrition company that offers a range of products, from single ingredient supplements to complete performance enhancers.
One of their notable products is Total War, a pre-workout supplement that has gained popularity in the fitness community.
The company is committed to transparency and quality, ensuring their supplements undergo third-party analysis to verify they're free of banned substances.
Gorilla Mind, associated with Derek from the popular fitness and lifestyle channel "More Plates More Dates," is a company that focuses on creating potent cognitive enhancing dietary supplements.
Their pre-workout supplement, Gorilla Mode, has gained significant recognition in the fitness industry for its effectiveness.
The company is based in Boise, Idaho, and continues to be a trusted source for fitness supplements.
Gorilla Mode boasts a robust ingredient profile designed to enhance your workouts from multiple angles.
Here's what you'll find in each serving:
Total War, on the other hand, combines various ingredients to boost energy, focus, and endurance. Here's what's inside:
(comparison of both labels)
We'll compare Total War and Gorilla Mode ingredients, discuss their effects, and help you decide which suits you best.
Total War, produced by Redcon1, is a pre-workout supplement designed to help you wage war on your workouts.
It combines ingredients to increase energy, focus, and endurance. The key ingredients include:
On the other hand, Gorilla Mode is a pre-workout supplement that aims to enhance focus, increase power output, and improve overall performance.
Its key ingredients include:
While both Total War and Gorilla Mode are designed to enhance your workouts, they do so in slightly different ways.
When it comes to dosage effectiveness, both pre-workouts hit the mark for most of their ingredients.
However, Gorilla Mode seems to edge out Total War with its higher doses of key ingredients like Citrulline and Creatine Monohydrate.
The unique effects of each pre-workout also set them apart.
Total War is known for its intense energy boost and improved endurance, making it a great choice for those looking to push through tough workouts.
Gorilla Mode, on the other hand, stands out for its focus-enhancing effects and power output increase.
This makes it an excellent choice for those looking to stay dialed in during workouts and push heavier weights.
Gorilla Mode is a pre-workout that's just halfway to being a stim-junkie strong type of pre-workout as it only has eria jarensis without the exotic stim like DMAA or DMHA. This makes it a great choice if you're looking for strong energy without the risky gray area stims.
When it comes to muscle pumps, Gorilla Mode takes the lead.
It contains a higher dose of Citrulline and Betaine Anhydrous and Agmatine, all known to enhance nitric oxide production and promote better muscle pumps.
In terms of energy, Gorilla Mode also comes out on top.
It provides a faster-hitting energy boost with 350mg of Caffeine, compared to Total War's 250mg of Caffeine and 100mg of slower-releasing Dicaffeine Malate.
For focus, Gorilla Mode wins again.
It includes Huperzine, a nootropic known for its cognitive-enhancing properties, which is not found in Total War.
Overall, Gorilla Mode seems to be the more comprehensive pre-workout.
It covers all the bases with larger doses and includes more ingredients for a wider range of benefits. Whether you're looking for better pumps, more energy, or improved focus, Gorilla Mode has you covered.
If you're looking for alternatives to Gorilla Mode and Total War, there are a couple of other pre-workouts that you might want to consider:
Remember, the best pre-workout for you depends on your needs and preferences.
Always consult with a healthcare professional before starting any new supplement regimen.
What are the main ingredients in Gorilla Mode?
Gorilla Mode contains a variety of ingredients including Citrulline, Creatine Monohydrate, Malic Acid, Betaine Anhydrous, Tyrosine, Agmatine, Kanna, Bioperine, Huperzine, and a potent stimulant blend of Caffeine and Eria Jarensis.
What are the key ingredients in Total War?
Total War combines Citrulline Malate, Beta Alanine, Agmatine, Taurine, Naringin, Bioperine, and a blend of stimulants including Caffeine, Juniper Berry, Dicaffeine Malate, Theobromine, and Green Tea.
Which pre-workout gives better muscle pumps?
Gorilla Mode is likely to give better muscle pumps due to its higher dose of Citrulline, Betaine Anhydrous, and Agmatine, all known to enhance nitric oxide production.
Which pre-workout provides more energy?
Gorilla Mode provides a faster-hitting energy boost with 350mg of Caffeine, compared to Total War's 250mg of Caffeine and 100mg of slower-releasing Dicaffeine Malate.
Which pre-workout is better for focus?
Gorilla Mode includes Huperzine, a nootropic known for its cognitive-enhancing properties, which is not found in Total War, making it the better choice for focus.
Which pre-workout is better overall?
Overall, Gorilla Mode seems to be the more comprehensive pre-workout due to its larger doses and a wider range of ingredients.
Can I take these pre-workouts if I'm sensitive to caffeine?
Both pre-workouts contain significant amounts of caffeine. If you're sensitive to caffeine, starting with a lower dose is recommended to assess your tolerance.
Are these pre-workouts suitable for beginners?
Both pre-workouts are quite potent and may be too strong for beginners. Starting with a lower dose is always recommended to assess your tolerance.
Can I take these pre-workouts on an empty stomach?
While taking these pre-workouts on an empty stomach is generally safe, some people may experience stomach discomfort. If this happens, try taking them with a small meal.
Are these pre-workouts safe?
Gorilla Mode and Total War are considered safe for healthy adults when used as directed. However, as with any supplement, it's always a good idea to consult a healthcare professional before starting any new supplement regimen.
In the battle of pre-workouts, Gorilla Mode emerges as the more comprehensive choice.
Thanks to its larger doses and a wider range of ingredients, it outperforms Total War regarding muscle pumps, energy, and focus.
Whether you're looking to push harder in the gym, maintain focus during long workouts, or want a pre-workout that covers all bases, Gorilla Mode is the way to go.
FitFrek operates as an independent platform, offering comprehensive workouts, programs, routines, guides, and unbiased reviews to accelerate your progress. We pride ourselves on our honesty, delivering straightforward and candid insights. FitFrek does not offer medical advice, diagnosis, or treatment services.