Transparent Labs replaced the formula covered by the old FitFrek review in late 2024. The current product is a four-capsule, vegan-friendly multivitamin built around food-derived micronutrient sources, plant-based vitamin D3, vitamins K1 and K2, and a dedicated LuteMax eye-health complex.
The formula favors recognizable plant and food-derived sources instead of simply pushing every vitamin to an extreme dose. It also adds K1, K2, and a dedicated carotenoid complex for eye support.
That does not make it a personalized nutrition plan. A multivitamin is gap coverage, not a way to diagnose or treat a deficiency.
Take four capsules with a meal, or split them into two capsules twice daily. Compare the full label with other fortified foods and supplements to avoid accidental duplication.
This is a sensible broad-coverage multivitamin for someone who values transparent sourcing and plant-based nutrient forms. The reformulation is substantial enough that the old FitFrek ingredient analysis should not carry forward.
Its best use is daily gap coverage. It cannot compensate for a weak diet or replace a personalized deficiency protocol.
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FITFREK WEEKLY
Early testing notes, formula changes, and verified supplement price moves — filtered into one useful email.
