Pros: Strong watermelon flavor, fully disclosed ingredients, high-quality protein, sweet pineapple flavor, subtle mango flavor.
Cons: Contains milk, not suitable for lactose-intolerant users.
INGR: 91
EFFECT: 94
TASTE: 88
VALUE: 93
Clear Whey Protein Isolate
INGR: 85
EFFECT: 87
TASTE: 97
VALUE: 85
Core Iso Clear
INGR: 88
EFFECT: 89
TASTE: 92
VALUE: 87
ISO Whey Clear
Imagine having a protein drink that's as clear as Gatorade. Sounds intriguing, right?
Clear whey protein drinks have become increasingly popular, offering a refreshing alternative to traditional protein shakes.
Thankfully, there are several excellent options available.
Whether you prioritize reputation or taste, you'll find the perfect clear whey protein here.
Most options are whey isolates, but if you are sensitive or allergic to lactose, double-check the ingredients to ensure they meet your dietary needs.
Now, let's dive into the top choices...
| Rank | Product | Protein | Carbs | Fat | Servings | Price per Serving | Score |
|---|---|---|---|---|---|---|---|
| 1 | MyProtein Clear Whey Isolate | 20g | 0g | 0g | 20 | $1.45 | 92/100 |
| 2 | Core Iso Clear by Core Nutritionals | 24g | 1g | 0g | 30 | $1.83 | 89/100 |
| 3 | MuscleTech ISO Whey Clear | 22g | 0g | 0g | 20 | $1.50 | 86/100 |
| 4 | NutraBio Clear Protein | 20g | 0g | 0g | 30 | $1.83 | 83/100 |
| 5 | Iso Clear by Phase One Nutrition | 20g | 1g | 0g | 25 | $2.20 | 80/100 |
| 6 | Apollon Clear Whey Protein Isolate | 22g | 1g | 0g | 20 | $2.25 | 85/100 |
When it comes to lifting weights, protein intake is important.
A balanced diet is a must, but sometimes you need to supplement to meet your needs.
The problem is that most whey proteins are hard on the digestive system, especially if you're lactose intolerant.
That's where clear whey protein comes in.
This is a solution for people who want quick and easy-digesting protein.
Clear whey protein is usually made from just whey isolate, free of milk or lactose.
However, some products may still contain milk, so check the labels.
For those who prefer a lighter, fruit-flavored drink, clear whey isolate is an excellent choice.
Additionally, vegan protein powders offer easily digestible alternatives for those who avoid dairy.
Pros: Strong watermelon flavor, fully disclosed ingredients, high-quality protein, sweet pineapple flavor, subtle mango flavor.
Cons: Contains milk, not suitable for lactose-intolerant users.
The NutraBio Clear Whey Isolate is a great option for those looking for a high-quality protein supplement with full transparency in ingredients. The flavors range from strong watermelon to subtle mango, ensuring there's something for everyone. Use discount code FITFREK to save on your purchase!
NutraBio has been making supplements for decades now.
And they've been doing it properly since the early days with the fully disclosed formulas and high quality ingredients.
The watermelon flavor is quite strong, tasting like a Jolly Rancher candy.
And the pineapple flavor is sweet. But if you prefer something less potent then the mango flavor is good as it's subtle.
Since NutraBio usually makes supplements for the long run, they'll probably release more flavors with time.
Use discount code FITFREK.
Pros: Unique flavors, easy on the stomach, affordable, not overly sweet, hydrolyzed whey for a lighter drink, vegan version available.
Cons: Uses sucralose, doesn't completely dissolve.
MyProtein's Clear Whey Isolate is an affordable, high-quality protein option with unique flavors that are easy on the stomach. The hydrolyzed whey isolate makes for a lighter drink, and the Cran Apple flavor is particularly popular. While it does use sucralose, it remains a great choice for those looking for a clear protein powder. Use discount code FITFREK to save on your purchase!
MyProtein is a decent company that makes affordable supplements.
Their clear whey isolate is a great choice under a fair price tag.
The flavors are easy on the stomach and the Cran Apple flavor is popular as it's one of the better tasting ones. The nice thing is that MyProtein has had these clear whey protein for a while now so they've been increasing the range of flavors.
Instead of using regular whey isolate, MyProtein uses hydrolyzed whey isolate which makes the drink much more lighter.
And whey protein hydrolysate makes up nearly 95% of the total serving.
It does use sucralose, so it's not completely natural, but if you need a super light clear protein powder, this is a good one to go with.
Other than sucralose, there's really no other downside to the Clear Whey Isolate.
And they also have a vegan version of the product, Clear Vegan Protein.
Pros: Unique flavors, easy on the stomach, affordable, not overly sweet, high-quality protein.
Cons: Uses sucralose, doesn't completely dissolve.
Iso Whey Clear by MuscleTech is a budget-friendly option that provides a refreshing protein shake. The flavors are popular, especially cherry and berry lemonade, making it a great choice for those seeking a light and flavorful supplement. Use discount code FITFREK to save on your purchase!
MuscleTech has been a good source for affordable but decent protein for years now.
Iso Whey Clear is a solid choice, with 22g protein per serving and only 90 calories per serving.
The flavors are satisfying, with cherry being the best and followed by the berry lemonade.
This clear whey isolate is a nice budget friendly option.
So far they have 4 flavors and they are enjoyable.
Pros: Unique fruity flavors, easy mixing, minimal foaming, high-quality protein, fully transparent ingredients.
Cons: Contains sucralose, may not be suitable for lactose-intolerant users.
Apollon Clear Whey Protein Isolate offers a delicious fruity taste without the milky texture of traditional whey protein. With refreshing flavors like Blue Raspberry, Kiwi Strawberry, and Watermelon, it's a solid option for those wanting a light protein drink. Use discount code FITFREK to save on your purchase!
Phase1 Nutrition is popular company and it's only getting bigger.
They make one of the best pre workouts, Pre Phase, which we liked for it's mood support.
Their clear whey protein is a great choice for it's natural profile of ingredients.
It doesn't use any artificial ingredients, it only uses natural flavoring and "other" ingredients.
This means if you're really sensitive to all of the artificial ingredients, or want something as close to natural as possible, then Iso Clear Whey Protein is the one to go with.
Since it features a digestive blend, it'll really help maximize protein absorption.
And with 25 servings, it should last you close to a month.
Use discount code FITFREK.
Pros: Convenient ready-to-drink format, high-quality protein, clean ingredient profile.
Cons: Expensive compared to powdered options, limited to 12 servings per pack.
Premier Protein Clear Drink is ideal for those who need a quick, ready-to-drink protein option on the go. It comes with no artificial flavors, soy ingredients, or gluten, but the convenience comes at a higher cost per serving compared to powdered alternatives. If portability and ease are your priorities, this is a solid choice.
If you're always on the go, and prefer to have something ready, then this is a clear protein to consider.
Premier Protein Clear Drink is a straight up clear protein whey.
It only uses necessary ingredients, meaning it doesn't have artificial flavors, soy ingredients and it's gluten free.
But it isn't cheap.
For the same price as a 20-25 serving clear whey, you're getting only 12 servings with Premier Protein.
That's the difference you'll have to pay for something that is ready to drink.
So if you're always on the go, and need that ready to go protein water, then Premier Clear Protein Drink is a solid choice.
What if I told you there's a protein shake that doesn't taste like a milkshake?
You're probably thinking;
"No way, all protein shakes are creamy and heavy."
Well, not anymore. Welcome to the world of Clear Whey Protein Isolate.
It's a game-changer, and it's about to shake up your protein game.
Clear Whey Protein is a juice-like protein drink.
Traditionally, protein is thick and milky, but clear whey protein products have changed this.
They can come in fruity flavors and end up looking like a near-clear drink.
Most of them dissolve after a few minutes, but over the past few years they've improved mixability.
It's usually only available in protein isolate, although we've seen concentrate mixed into the blend in some products.
The difference between regular and clear whey is that clear whey is much lighter and easier to handle for most people.
Regular whey tends to have more ingredients, and it can come in various protein forms.
While clear whey protein can only come in the isolate form, with some exceptions containing other forms.
Whey Isolate is great for lactose intolerant or need fast-absorbing protein, like after a workout or an activity.
Whey concentrate contains lactose, which tends to be cheaper, while casein is slower digesting.
But it's not just about the taste and texture.
Clear Whey Isolate is also a more concentrated source of protein.
It offers the same amount of protein as regular whey but fewer calories.
This makes it a great choice for those looking to maximize their protein intake while keeping their calorie count in check.
When it comes to forms, it should come down to preference, but if you can handle any form, ideally, you'll want a blend of forms to ensure your body makes the most out of the absorption.
There aren't many choices when it comes to clear whey protein products.
Clear whey protein can be taken whenever you need a protein boost. It’s ideal for post-workout recovery, in the morning, or as a midday snack.
Since it's made from protein isolate, it's absorbed quickly, making it perfect for times when your body needs protein fast, like after a workout or first thing in the morning.
However, the timing ultimately comes down to your personal preference – take it whenever it best fits your schedule.
Recently there's been more of a demand for clear whey protein.
And fortunately enough, there's a nice selection to consider.
Here are the best clear whey proteins so far:
NutraBio is a great choice for an affordable but high quality clear protein.
But if you need something truly on the go, then Clear Protein Drink is one to consider.
You can also go completely natural by using grass-fed whey protein.
Is Clear Whey Protein Isolate as effective as regular whey protein?
Absolutely. Despite its light and clear texture, Clear Whey Isolate packs the same protein punch as regular whey protein. Each serving gives you 20g of high-quality protein, making it an effective muscle-building and recovery choice.
Does Clear Whey Protein Isolate taste like a regular protein shake?
Not at all. Clear Whey Isolate is a game-changer in the taste department. Instead of the creamy and milkshake-like taste of regular protein powders, Clear Whey Isolate offers a range of refreshing fruity flavors. It's like your favorite fruit juice but with a protein boost.
Can I use Clear Whey Protein Isolate if I'm lactose intolerant?
Yes, you can. Clear Whey Isolate is made from whey protein containing a small amount of lactose. However, the additional processing steps it undergoes remove most of the lactose, making it suitable for most people with lactose intolerance. But as with any dietary change, it's always a good idea to check with your doctor first.
Can Clear Whey Protein Isolate help with weight loss?
Yes, it can. Clear Whey Isolate is high in protein and low in calories, which can help you feel full and satisfied without overloading on calories. This can help you maintain a calorie deficit, which is key for weight loss. The high protein content can help preserve muscle mass during weight loss.
How does Clear Whey Protein Isolate mix?
Clear Whey Isolate is designed to mix easily with water. Add a scoop to your water, shake it well, and wait for the foam to settle. You'll have a clear, refreshing protein drink in no time. No clumps, no residue.
Can I use Clear Whey Protein Isolate in recipes?
While Clear Whey Isolate is best enjoyed as a drink, you can get creative. You can add it to your smoothies, use it in protein pancakes, or mix it into your yogurt for a protein boost. It has a fruity flavor, so it might not work well in recipes that call for a creamy or unflavored protein powder.
Is Clear Whey Protein Isolate suitable for vegetarians?
Yes, it is. Clear Whey Isolate is made from whey, a by-product of cheese production. So it's suitable for vegetarians. However, it's unsuitable for vegans, as it's derived from milk.
Does Clear Whey Protein Isolate contain any allergens?
Clear Whey Isolate is made from whey, so it contains milk. If you're allergic to milk or any dairy products, it's best to avoid it. Always check the label for any potential allergens; consult with your doctor or a nutritionist when in doubt.
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