Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.
Jake K.
Intermediate ยท Strength
โ Verified
โ โ โ โ โ
Feb 2025
Strongest thing I've ever taken
Hit within 20 mins, crazy tunnel focus. The yohimbine is no joke โ started sweating 10 mins into my warm-up. Not for beginners. Energy lasted the full 2 hour session.
Energyย 5/5
Focusย 5/5
Pumpsย 4/5
Tasteย 3/5
๐ธ
๐งพ
๐ Helpful (12)
Verified via invoice
Marcus T.
Advanced ยท Bodybuilding
โ Verified
โ โ โ โ โ
Jan 2025
Taste is rough but the energy is real
Pina Colada flavor tastes more like chemicals but who cares. Pumps were solid and focus was dialed in. Wouldn't recommend for anyone under 180lbs.
Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.
Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.
Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.
Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.
Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.
Transparent labs are well known for their quality products and Sleep & Recover is definitely one of them.
Purchased this from Nutricartel for 30$ and it's the version that has Melatonin. It's only 2mg combined from two sources in the product which is potented version as Microactiveยฎ. Personally I never had issues with Melatonin and lag it may result the next day according to people who are sensitive to that ingredient. So I went won't melatonin, but if you are sensitive to it, you can order the version without melatonin.
Serving size is 4 capsules.it's gelatin based caps with no artificial coloring which is a big plus, taking into account how unhealthy they are. Capsules aren't big, easy to consume. The pros of capsule based sleep aids that are you can take them with less water than powder, so you don't wake up in the middle of the night to go to bathroom. Cons are that capsule based products take a little more time to get on its full effect because it takes time to get dissolved in the stomach rather than powder is more quick to be adsorbed. So if you can't sleep and have to sleep now, because you have to wake up early, capsules isn't a great choice because its gonna take time. I usually don't have any sleep issues and thus take sleep aids planned for better sleep and recovery and 30 minutes to hour before bed time, so it will slowly give its full effect by the actual bedtime.
Sleep&Recover isn't a heavy hitter sleep aid when you need sleep the most, maybe you have taken high stim pre closer to evening even at night, so don't expect to knock you out, it's relatively weak but gets the job done when you need to wind down, relax and slowly fall into the sleep and stay as sleep during the night. Next day you won't feel any lag or tiredness if you had at least 8 hours of sleep of course.
It's a good product to take 3-4 times a week. I don't recommend taking sleep aids everyday. But it's relatively safe to take multiple times a week because it doesn't have high doses of GABA or phenibut. It's mostly based on Glycine and Melatonin. For the serving size and price it's definitely a good product to purchase. Sometimes I take 2 caps, the half dose and it still good enough.