The FitFrek Score reflects overall experience — not just how strong it feels.
This doesn’t spike your heart, it’s your brain that goes into overdrive, forcing nonstop movement like you physically can’t rest.
It’s chaotic vs controlled, turning every session into high-volume overkill where you jump exercise to exercise just to burn off the urgency.
Bottom line: Pure “go mode” in a tub, insane work capacity, but zero chill and easy to overdo.
Performance goes up through sheer output, but the lingering anxious edge makes it feel like you pushed too far.
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