In fitness, pre-workout supplements have become a staple for many.

They are designed to enhance performance, increase strength, and maximize muscle pump during workouts.

Today, we will compare two popular pre-workout supplements: Pump Serum and Gorilla Nitric.

Pump Serum vs Gorilla Nitric: A Quick Comparison

Gorilla Nitric uses creatine, while Pump Serum stays true to nitric oxide boosters and uses more of a comprehensive blend of pump ingredients.

Overview Of The Companies

Pump Serum is a product of Huge Supplements, known for its high-quality, scientifically-backed fitness supplements.

On the other hand, Gorilla Nitric is a product of Gorilla Mind, a company that prides itself on creating products that enhance both physical and mental performance.

Pump Serum Ingredients

Pump Serum boasts a comprehensive ingredient list designed to maximize your workout performance.

Read our review on Pump Serum here.

It includes:

• Citrulline: An amino acid that boosts nitric oxide production in the body, leading to improved blood flow to your muscles during workouts. Research shows that citrulline can enhance athletic performance and reduce muscle soreness.
• Betaine Anhydrous: A compound derived from beetroot that helps increase physical performance and muscle endurance. Studies have shown that betaine supplementation can improve muscle strength and power production.
• GlycerPump: A patented form of glycerol that helps draw water into your muscles, enhancing hydration and promoting a better pump during workouts. Research indicates that glycerol supplementation can enhance exercise performance in hot environments.
• Beet Root Extract: Known for its high nitrate content, beetroot extract helps increase nitric oxide levels in the body, leading to improved blood flow and muscle pump. One study found that beetroot supplementation could improve athletic performance.
• Tyrosine: An amino acid that plays a crucial role in producing neurotransmitters that improve mental focus and alertness. Research suggests that tyrosine supplementation can help improve cognitive performance during stressful situations.
• Nitrosigine: A patented complex of arginine and silicon that improves nitric oxide levels, promoting better blood flow and nutrient delivery to muscles. Studies have shown that Nitrosigine can enhance muscle pump and performance during workouts.
• Agmatine: A compound that helps regulate nitric oxide synthesis, leading to improved muscle pump and nutrient delivery during workouts. Research suggests that agmatine supplementation can enhance muscle pump during resistance training.
• Pomegranate: A fruit rich in antioxidants that can help reduce muscle damage and promote recovery. Studies have shown that pomegranate extract can enhance exercise performance and post-exercise recovery.
• VasoDrive: A patented ingredient that helps improve blood flow and nutrient delivery to muscles during workouts. Research suggests that VasoDrive can enhance muscle pump and performance during resistance training.
• Choline Bitartrate: A compound that helps improve focus and mental performance during workouts. Studies have shown that choline supplementation can enhance cognitive performance and delay fatigue during prolonged exercise.
• Himalayan Salt: A natural source of electrolytes that helps maintain hydration and muscle function during workouts. Research suggests that adequate electrolyte intake can enhance exercise performance and prevent muscle cramps.
• Huperzine: A compound that helps improve focus and cognitive performance during workouts. Studies have shown that Huperzine supplementation can enhance cognitive function and memory.
• Bioperine: A patented black pepper extract that enhances the absorption of other ingredients in the supplement. Research shows that Bioperine can significantly enhance the bioavailability of various nutrients.

Gorilla Nitric Ingredients

Gorilla Nitric uses a solid blend but uses creatine as one of the ingredients.

Read our review on Gorilla Nitric here. Gorilla Nitric, on the other hand, includes:

• Citrulline: Just like in Pump Serum, citrulline in Gorilla Nitric helps boost nitric oxide production, leading to improved blood flow and muscle pump during workouts.
• Creatine: A popular supplement among athletes and bodybuilders, creatine helps increase strength, power, and muscle mass. However, it's worth noting that creatine is a relatively cheap ingredient often used to bulk supplement formulas. Research consistently shows that creatine supplementation can enhance physical performance and muscle growth.
• Betaine Anhydrous: Also found in Pump Serum, betaine anhydrous in Gorilla Nitric helps increase physical performance and muscle endurance.
• GlycerPump: Like in Pump Serum, GlycerPump in Gorilla Nitric helps enhance hydration and promote a better pump during workouts.
• Malic Acid: A compound that helps enhance energy production during workouts. However, the benefits of malic acid supplementation for exercise performance are not as well-established as those of other ingredients.
• Agmatine: Also found in Pump Serum, agmatine in Gorilla Nitric helps regulate nitric oxide synthesis, improving muscle pump and nutrient delivery during workouts.
• Nitrosigine: Like in Pump Serum, Nitrosigine in Gorilla Nitric improves nitric oxide levels, promoting better blood flow and nutrient delivery to muscles.
• Sodium Nitrate: A compound that helps increase nitric oxide production, improving blood flow and muscle pump. However, the benefits of sodium nitrate for exercise performance are not as well-established as those of other ingredients.

Pump Serum vs Gorilla Nitric: The Comparison

Pump Serum and Gorilla Nitric are designed to enhance your workout performance, but they use different ingredient profiles.

Similarities

Both supplements include citrulline, betaine anhydrous, GlycerPump, agmatine, and Nitrosigine, all known to enhance blood flow, muscle pump, and physical performance.

Differences

Pump Serum includes unique ingredients like beet root extract, tyrosine, pomegranate, VasoDrive, choline bitartrate, Himalayan salt, huperzine, and Bioperine.

These ingredients enhance physical performance and improve mental focus and nutrient absorption.

On the other hand, Gorilla Nitric includes creatine, a popular but cheap ingredient known to enhance strength and muscle mass.

It also includes malic acid and sodium nitrate, whose benefits for exercise performance are not as well-established as those of other ingredients.

The Science Behind The Ingredients

The ingredients in Pump Serum and Gorilla Nitric are backed by scientific research.

They enhance nitric oxide production, improve blood flow, increase strength and endurance, and promote mental focus.

Here's a closer look at the science behind some of the key ingredients:

• Citrulline: Research shows that citrulline can enhance athletic performance and reduce muscle soreness by boosting nitric oxide production and improving blood flow.
• Betaine Anhydrous: Studies have shown that betaine supplementation can improve muscle strength and power production.
• GlycerPump: Research indicates that glycerol supplementation can enhance exercise performance in hot environments by drawing water into your muscles and enhancing hydration.
• Beet Root Extract: One study found that beetroot supplementation, which is high in nitrates, could improve athletic performance by increasing nitric oxide levels and improving blood flow.
• Tyrosine: Research suggests that tyrosine supplementation can help improve cognitive performance during stressful situations by producing neurotransmitters that improve mental focus and alertness.
• Nitrosigine: Studies have shown that Nitrosigine, a patented complex of arginine and silicon, can enhance muscle pump and performance during workouts by improving nitric oxide levels.
• Agmatine: Research suggests that agmatine supplementation can enhance muscle pump during resistance training by regulating nitric oxide synthesis.
• Pomegranate: Studies have shown that pomegranate extract, which is rich in antioxidants, can enhance exercise performance and post-exercise recovery by reducing muscle damage.
• VasoDrive: Research suggests that VasoDrive, a patented ingredient, can enhance muscle pump and performance during resistance training by improving blood flow.
• Choline Bitartrate: Studies have shown that choline supplementation can enhance cognitive performance and delay fatigue during prolonged exercise.
• Himalayan Salt: Research suggests that adequate electrolyte intake, such as from Himalayan salt, can enhance exercise performance and prevent muscle cramps.
• Huperzine: Studies have shown that Huperzine supplementation can enhance cognitive function and memory.
• Bioperine: Research shows that Bioperine, a patented form of black pepper extract, can significantly enhance the bioavailability of various nutrients, enhancing the absorption of other ingredients in the supplement.
• Creatine: Research consistently shows that creatine supplementation can enhance physical performance and muscle growth. However, it's worth noting that creatine is a relatively cheap ingredient often used to bulk supplement formulas.
• Malic Acid: While malic acid enhances energy production, the benefits of malic acid supplementation for exercise performance are not as well-established as those of other ingredients.
• Sodium Nitrate: Sodium nitrate increases nitric oxide production, improving blood flow and muscle pump. However, the benefits of sodium nitrate for exercise performance are not as well-established as those of other ingredients.

Which One Gives Better Pumps?

When it comes to muscle pumps, Pump Serum takes the lead. It includes a comprehensive list of nitric oxide boosters like citrulline, beet root extract, Nitrosigine, and agmatine, all known to enhance blood flow and muscle pump.

On the other hand, while Gorilla Nitric also includes some nitric oxide boosters, it relies heavily on creatine.

This cheap ingredient is more known for its strength and muscle-building benefits than for enhancing muscle pump.

Which One Gives Better Energy?

Both supplements can enhance energy levels during workouts.

However, Pump Serum may offer a slight edge due to its inclusion of tyrosine, a compound known to enhance mental alertness and focus, which can indirectly boost energy levels.

Which One Gives Better Focus?

Again, Pump Serum takes the lead in this category.

It includes ingredients like tyrosine, choline bitartrate, and huperzine, all known to enhance cognitive performance and mental focus.

Which One Is Better Overall?

Overall, Pump Serum seems to offer a more comprehensive and scientifically-backed formula.

It includes a wider range of ingredients designed to enhance physical performance and mental focus.

Moreover, it doesn't rely on cheap ingredients like creatine to bulk up its formula.

Therefore, if you're looking for a pre-workout supplement that offers a well-rounded approach to enhancing your workout performance, Pump Serum may be the better choice.

FAQs

Are pre-workout supplements necessary?

While not necessary, pre-workout supplements can enhance your workout performance and help you achieve your fitness goals faster.

Can I take Pump Serum and Gorilla Nitric together?

It's not recommended to take two pre-workout supplements together as they often contain similar ingredients and can lead to overconsumption.

Are there any side effects of taking Pump Serum or Gorilla Nitric?

Side effects are rare but can include jitters, upset stomach, and insomnia, especially if taken late in the day.

Can I take Pump Serum or Gorilla Nitric on an empty stomach?

Yes, but some people may experience stomach discomfort. It's best to assess your tolerance first.

How long before a workout should I take Pump Serum or Gorilla Nitric?

It's recommended to take these supplements 20-30 minutes before your workout.

Can I take Pump Serum or Gorilla Nitric every day?

Yes, but it's recommended to cycle off these supplements every few weeks to prevent tolerance build-up.

Can I take Pump Serum or Gorilla Nitric with other supplements?

Yes, but be aware of the total amount of each ingredient you're consuming to avoid overconsumption.

Are Pump Serum and Gorilla Nitric safe?

Yes, both supplements are generally safe for healthy adults when taken as directed.

Can I take Pump Serum or Gorilla Nitric if I have a medical condition?

If you have a medical condition or are taking medication, it's best to consult with your doctor before taking any new supplement.

Where can I buy Pump Serum and Gorilla Nitric?

Both supplements can be purchased online through their respective company websites.

Bottom Line

Pump Serum and Gorilla Nitric are both solid pre-workout supplements that can enhance your workout performance.

However, Pump Serum seems to offer a more comprehensive and scientifically-backed formula.

As always, it's important to assess your individual needs and goals before choosing a pre-workout supplement.

And remember, no supplement can replace a balanced diet and regular exercise.