When it comes to pre-workouts, there are plenty to choose from. 

Two that may get compared are Bucked Up vs. Ryse Loaded Pre-Workout.

These pre-workouts are pretty popular, but there is one clear winner here. 

In this article, we'll be as comprehensive as possible while breaking down the differences and choosing the clear winner here.

Let's get started...

Bucked Up vs Ryse Loaded Pre-Workout: Quick Comparison

Bucked Up has a few effective ingredients like caffeine and citrulline malate, but many are underdosed. It also includes questionable ingredients like deer antler velvet extract. RYSE Pre-Workout offers a balanced formula with effective doses. The better option is RYSE, as it's the clear winner. 

About Ryse Supplements

Ryse Supplements is a relatively new player in the supplement industry, but it has quickly gained popularity due to its commitment to quality and transparency.

The company prides itself on using scientifically-backed ingredients in its products, and Ryse Pre-Workout is no exception.

About DAS Labs

On the other hand, Bucked Up is a product of DAS Labs, a company known for its innovative and high-quality supplements.

Bucked Up Pre-Workout is one of their flagship products, known for its unique ingredient profile and effective results.

We recommend checking out either Bulk or Wrecked as better alternatives.

Ryse vs. Bucked Up: Which One Is Better?

While both Ryse and Bucked Up are popular pre-workout supplements, Ryse has an edge due to its more potent and well-dosed ingredient profile.

Most users will likely prefer Ryse due to its complete and well-rounded formula, as Bucked Up only has 2-3 valuable ingredients while the rest is well underdosed.

Overview of Ryse Pre-Workout

Ryse Pre-Workout is a scientifically-formulated supplement that enhances energy, focus, and pump.

The company recommends taking one scoop with 6-8 ounces of water 15-30 minutes before training.

(Check out Ryse Godzilla vs Bulk Black. 

The key ingredients in Ryse Pre-Workout include:

• Citrulline Malate (6g): Enhances nitric oxide production, improving blood flow and muscle pumps.
• Beta-Alanine (3.2g): Buffers acid in muscles, improving performance in high-intensity exercises.
• Betaine Anhydrous (2.5g): Aids in muscle strength and power.
• Tyrosine (1g): Enhances focus and mood during workouts.
• Caffeine Anhydrous (275mg): Provides a quick energy boost.
• Eria Jarensis (125mg): Enhances mood and focus.

The synergy between these ingredients results in improved workout performance, energy, and focus.

Overview of Bucked Up Pre-Workout

Bucked Up Pre-Workout is a unique supplement to enhance energy, endurance, and strength. The company recommends taking one scoop with 6-8 ounces of water 15-30 minutes before training.

The key ingredients in Bucked Up Pre-Workout include:

• Citrulline Malate (6g): Enhances nitric oxide production, improving blood flow and muscle pumps.
• Beta-Alanine (2g): Buffers acid in muscles, improving performance in high-intensity exercises.
• Alpha GPC (200mg): Enhances cognitive function and mood.
• Taurine (100mg): Aids in hydration and muscle function.
• Deer Antler Velvet Extract: A unique ingredient known for its potential benefits in recovery and growth hormone production.
• Caffeine Anhydrous (200mg): Provides a quick energy boost.

While some ingredients like Alpha GPC and Taurine are underdosed, the unique addition of Deer Antler Velvet Extract sets Bucked Up apart.

Comparison of Ryse and Bucked Up

Both Ryse and Bucked Up have a similar base of ingredients like citrulline malate, beta-alanine, and caffeine anhydrous.

However, Ryse offers higher dosages of these ingredients, which could lead to more effective results.

For instance, Ryse provides 3.2g of Beta-Alanine compared to Bucked Up's 2g, potentially leading to better endurance during workouts.

Bucked Up includes Deer Antler Velvet, a unique ingredient not found in Ryse.

However, the benefits of this ingredient for workout performance are not well-established in scientific literature.

Furthermore, some ingredients in Bucked Up, such as Alpha GPC and Taurine, appear to be underdosed, which could limit their effectiveness.

Pros and Cons

Here are pros and cons for both pre-workouts...

Ryse Pre-Workout

Pros:

• A well-balanced blend of ingredients
• Higher doses of key ingredients like Beta-Alanine
• Clear synergy between ingredients

Cons:

• Lack of unique ingredients

Bucked Up Pre-Workout

Pros:

• Includes unique ingredient (Deer Antler Velvet)
• A variety of flavors is available

Cons:

• Underdosed ingredients
• Unclear purpose of some ingredients (like deer antler velvet)
• Limited research on deer antler velvet

Despite the unique ingredient in Bucked Up, the underdosing of some ingredients and the lack of clear synergy between them could limit its effectiveness.

On the other hand, Ryse offers a well-balanced blend of ingredients at higher doses, which could lead to more effective workouts.

Differences and Similarities

Here are the differences and similarities between Ryse and Bucked Up.

Differences

• Ingredient Profile: Ryse Pre-Workout contains ingredients like Betaine Anhydrous, Beta-Alanine, and Black Pepper Extract that are not present in Bucked Up Pre-Workout. On the other hand, Bucked Up Pre-Workout includes ingredients like Deer Antler Velvet Extract and Astragalus Membranaceus that are not found in Ryse Pre-Workout.
• Dosages: The dosages of common ingredients between the two pre-workouts also differ. For instance, Bucked Up Pre-Workout contains 200mg of Alpha GPC, which is underdosed compared to the 600mg found in Ryse Pre-Workout. Similarly, Bucked Up Pre-Workout contains only 100mg of Taurine, which is significantly less than the 1g present in Ryse Pre-Workout.
• Unique Ingredients: Both pre-workouts contain unique ingredients that set them apart. Ryse Pre-Workout contains Thinkamine™ (Vincamine), a cognitive enhancer. At the same time, Bucked Up Pre-Workout includes Deer Antler Velvet Extract, a novel ingredient with potential benefits for immune function, athletic performance, recovery, and muscle building.

Similarities

• Common Ingredients: Both pre-workouts contain common ingredients like Citrulline Malate, Beta-Alanine, and Caffeine, which are known to enhance workout performance.
• Purpose: Ryse Pre-Workout and Bucked Up Pre-Workout are designed to enhance workout performance, increase energy, and improve focus.
• Form: Both products come in powdered form that is to be mixed with water and consumed before workouts.

Ryse Pre-Workout Flavors

• Candy Watermelon, Electric Lemonade, Mango Extreme, Peach Blueberry, Sour Gummy, Bazooka Classic Grape, Country Time Lemonade, Kool-Aid Tropical Punch, Ring Pop Cherry Ring Pop, Smarties Original, Blue Raspberry Ring Pop, Sunny D Tangy Original, Sunny D Orange Strawberry, and Freedom Rocks.

Bucked Up Pre-Workout Flavors

According to the Bucked Up website, Bucked Up Pre-Workout comes in a variety of flavors, including:

• Blood Raz, Blue Raz, Grape, Killa OJ, Rocket Pop, Strawberry Kiwi, Watermelon, Wild Orchard, Miami (Strawberry/Mango), Pina Colada, Mean Green (Apple), Grape Gainz, Gym N Juice, Blue Lime, Sour Gummy, Raspberry Lime Ricky, Lemon Drop, Chai Spice, Caramel Apple, Maple Pecan, Pumpkin Spice, and Candy Cane.

Which one is better overall?

Considering the balance of ingredients, their dosages, and their synergy, Ryse Pre-Workout appears to be the better choice overall.

However, individual responses to ingredients can vary, but if you want something with a full profile of scientifically proven ingredients with clinical dosing, then go with Ryse. 

Which one has better pumps?

Both Ryse and Bucked Up contain citrulline malate, which is known to enhance muscle pumps.

However, Ryse also includes Betaine Anhydrous, which can further boost physical performance and muscle strength. So, Ryse would offer better pumps.

Which one has better energy?

Both pre-workouts contain caffeine anhydrous for energy.

Ryse contains a slightly higher dose (275mg compared to Bucked Up's 200mg), which could lead to higher energy levels.

Recommended: Ryse Godzilla vs. Wrecked.

FAQ

What are the main differences between Ryse Pre Workout and Bucked Up?

Ryse Pre Workout and Bucked Up differ mainly in their ingredient composition and dosages. Ryse Pre Workout contains a blend of ingredients like Citrulline, Beta-Alanine, Theanine, Caffeine, Slow Release Caffeine, Theobromine, and Thinkamine. On the other hand, Bucked Up includes Citrulline Malate, Beta Alanine, Alphasize, Taurine, Himalayan Rock Salt, Deer Antler Velvet Extract, Astragin, Actagin, and Caffeine. Bucked Up has a few ingredients that are underdosed, making it less effective.

Which pre workout has better pumps, Ryse or Bucked Up?

While both pre workouts contain ingredients that can enhance pumps, Ryse Pre Workout will have better pumps due to its higher dosage of Citrulline, a potent nitric oxide booster.

Which pre workout provides better energy, Ryse or Bucked Up?

Both pre workouts contain caffeine, a well-known stimulant for energy. However, Ryse Pre Workout also includes Slow Release Caffeine and Theobromine, which may provide a more sustained energy release than Bucked Up.

What flavors are available for Ryse Pre Workout and Bucked Up?

Ryse Pre Workout comes in a variety of flavors including Bazooka Classic Grape, Country Time Lemonade, Kool Aid Tropical Punch, Ring Pop Cherry Ring Pop, Smarties Original, Blue Raspberry Ring Pop, Sunny D Tangy Original, Sunny D Orange Strawberry, and Freedom Rocks. Bucked Up is available in flavors like Aussie Fruit Peach Mango, Pina Koala Strawberry Pina Colada, Cherry Hard Candy, Sour Bucks, White Gummy Dear, Blood Raz, Blue Raz, Breezy Blast, caramel apple, grape, gym n juice citrus blend, killa OJ, miami, rocket pop, sour gummy, strawberry kiwi, strawberry watermelon, swole whipe, and watermelon.

Is Ryse Pre Workout safe for beginners?

Yes, Ryse Pre Workout is generally safe for beginners. However, starting with a lower dose to assess tolerance is always recommended, especially due to its high caffeine content.

What are the side effects of Ryse Pre Workout?

Potential side effects of Ryse Pre Workout could include jitteriness, insomnia, and upset stomach, mainly due to its high caffeine content. Always start with a lower dose to assess tolerance.

Is Ryse Pre Workout safe for athletes?

Yes, Ryse Pre Workout is generally safe for athletes. However, athletes should always check the ingredient list to ensure it doesn't contain substances banned by their respective sports organizations.

What are the side effects of Bucked Up?

Potential side effects of Bucked Up could include jitteriness, insomnia, and upset stomach, mainly due to its caffeine content. Some users may also experience tingling sensations due to Beta Alanine.

Is Bucked Up safe for Beginners?

Yes, Bucked Up is generally safe for beginners. However, starting with a lower dose is always recommended to assess tolerance.

Is Bucked Up safe for Athletes?

Yes, Bucked Up is generally safe for athletes. However, athletes should always check the ingredient list to ensure it doesn't contain any substances banned by their respective sports organizations.

Bottom Line

When comparing Bucked Up and RYSE Pre-Workout, it's clear that the choice is RYSE pre-workout. 

Bucked Up has some effective ingredients, but many are underdosed, and some are questionable for workout performance.

On the other hand, RYSE Pre-Workout presents a more balanced and effective formula. If you're seeking a pre-workout supplement that offers a good return on investment and is designed with workout performance in mind, RYSE Pre-Workout might be the more sensible choice.

References

1. Common Ingredient Profiles of Multi-Ingredient Pre-Workout Supplements by Jagim, A., Harty, P. S., & Camic, C. (2019).

2. Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review by Iraki, J., Fitschen, P., Espinar, S., & Helms, E. (2019).

3. Effects of Pre-Workout Supplements on Strength, Endurance, and Mood by Ellerbroek, A., & Antonio, J. (2019).

4. Effects of Multi-Ingredient Pre-Workout Supplement and Caffeine on Bench Press Performance: A Single-Blind Cross-Over Study by Kruszewski, M., Merchelski, M., Kruszewski, A., Tabęcki, R., Aksenov, M. O., & Pągowski, Ł. (2022).

5. International society of sports nutrition position stand: caffeine and exercise performance 

6. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study 

7. Does Acute Caffeine Supplementation Improve Physical Performance in Female Team-Sport Athletes? Evidence from a Systematic Review and Meta-Analysis by A. Gómez-Bruton et al. (2021). 

8. The Effects of Caffeine on Jumping Performance and Maximal Strength in Female Collegiate Athletes by Benjamin Burke et al. (2021).