By Nader Qudimat / Dec 29, 2016 It's not easy is it?Choosing a pre workout isn't as easy as it used to be. There was once a time when you knew you were making the right choice because...Well really you didn't have many choices a few years ago.These days, you go anywhere and pre workouts can easily come in dozens, sometimes even hundreds depending on where you look.Not all are created equal though...You're going to want to find a pre workout that can help YOU reach your goals.Some pre workouts have more nitric oxide based ingredients for the pump, while others are focused on strength and/or muscle hypertrophy.Luckily for you, I've made and complied a whole shitload of pre workouts into this chart and listed the basics of what they have to offer.It's never going to be finished...There's still so much more to add.If you want to get more details on one, just click on the name or the picture.Important DetailsIf you see RED, this means the dosage is an estimate from a proprietary blend. Active ingredients = this means the total ingredients without the fillers (flavoring, coloring etc)For the carnitine column:ALC = Acetyl-L-CarnitineLC LT= L-Carnitine L-TartrateFor the citrulline column:CM = Citrulline Malate (Note: If you'd like free supplement samples to try out and see what works for you, click here or the image below) Pre Workout Servings Active Ingredients / servingsCaffeineDMAACreatineBetaine AnhydrousBeta AlanineBCAAAgmatineCitrullineNitratesCarnitineTransparent Labs Preseries STIM FREE 3023g003g2.5g4g4g06g CM00Transparent Labs Preseries Bulk 3021g180mg004g4g4g06g CM00The Original Alpha Gx7 307.5g250mg0002g000.750mgCM00.750mgLC LTSix Star Explosion 305.5g135mg01.5g01.5g00250mg00Rich Piana 51 50 309g400mg0000004g00ProSupps Mr Hyde 306.5g420mg01g02.5g00.500mg01g0PES High Volume 1811g0000001g4g2g0Optimum Nutrition Gold Standard Pre 308g175mg03g01.5g001.5g CM00.375mgALCOlympus Labs Conqu3r Unleashed 2011.31g250mg000001g4g00Old School Vintage Blast 2012g150mg0001g005g CM00.250mgLC LTNutraBio PRE Extreme 4.0 2035g350mg03g2.5g2.5g3.5gleucine1g6g CM00NutraBio PRE Extreme 3.0 2033g350mg02g1.52.5g2gleucine1g6g CM00Nautro Nitro Decimus 285.3g200mg02g01.6g00000Myonox Pre Workout Powder 3016g300mg002g1.6g00.500mg000Myokem Nitramine 305.6g175mg03g02g3g0.400mg2g01g LC LTMyogenix Hypershock Rage 4020g300mg05g1.5g1.2g00000MusclePharm Hardcore Wreckage 2017.76g350mg02g01.6g0500mg 6g CM1g0MusclePharm Assault Black 3010.44g300mg0002g 1.5g750mg3g CM0.200mg0Muscle Elements PreCre 3021g200mg05g1.5g1.2g00000MTS Nutrition Vasky 306.6g0000000000MTS Nutrition Ruckus 205.5g300mg000000000MAN Sports NOOPUMP 326g0001.5g000.750mg000.300mgALCLegion Pulse 2119g350mg002.5g4.8g008g CM00Layne Norton Carbon Prep 2015g27mg03g2.5g0006g CM01g LC LTLabrada GlycoCarn 100.650mgOnlyGlycocarn0000000000Kaged Muscle PRE-KAGED 2030.4g274mg01.5g01.6g6g0 6.5g3g0Jym Pre JYM 2025.17g300mg02g1.5g2g6g06g0.500mg0Jacked Factory Nitro Surge 305g180mg001.25g1.6g002g00Jacked Factory Altius Pre Workout 2017g325g03g2.5g3.2g008g CM00iSatori Pre-Gro 307.2g350mg 01.5g01g002g CM00iSatori ISYMFS 209.9g425mg03g1.5g2.4g00000Innovative Labs Wicked 3010g300mg70mg1.5g nitrate02g01g1.5g SC1.5g0Inner Armour Muscle Rush Peak 304.75g150mg0750mg01.6g0001.5g500mg LC LTInner Armour Impact N.O. 304.5g150mg0750mg01.6g0003g500mg LC LTInfinity Labs Juggarnaut HP 605.52g150mg01g01.5g0400mg000iForce Nutrition Max Out 305.5g300mg00000000.700mg0iForce Nutrition Hemavol 324.3g0000004.1g4.1g CM00iForce Nutrition Hemavo2 2511.47g002g0001g2g CM1g0HIT Supplements Peak Perform 456.57g200mg0001.6g001.5g00High Energy Labs Galvanized N.O. 3010.89g100mgGreen Tea0002g2g00.500mg CM00Hi-Tech Pharmaceuticals Jack'd up 454g100mg25mg1g nitrate01g00.500mg01g0HALEO VICI 2013.05g275mg002.5g 2g0500mg03g2g LC LTGym Angel Energy Angel 305.49g225mg003g0500mg001.5g LC LTGenomyx STIMaholic 351.9g200mg0001g0001g0GAT PMP 306.37g325mg0001.6g00000GAT NITRAFLEX 307g325mg 0001.5g 0001.5g0GAT JetFUSE NOX 5219.47g005g0.100mg100mg100mg02g CM00Gaspari Nutrition Superpump MAX 4012.8g100mg01.3g003g 02g01g LC LTGaspari Nutrition SP250 309.5g250mg0003.2g BA0250mg1g CM00Gamma Labs G FUEL 405.6g150mg0000001g CM0100mg ALCFitMiss Ignite 306.48g250mg0002g0000.700mg0Femme Nutrition ZIP 304.05g175mg0001.6g00001g LC LTEvogen EVP Plus 4010.38g150mg0001g3gLeucine01.5g CM00Evogen EVP 4010.69g00001g3gLeucine01.5g CM00EVLution Nutrition ENGN 306.45g300mg0001.6g00000Ergo Genix ErgoBlast 3011.2g300mg01g000500mg000EPIQ Styrke 605.95g175mg0001.6g 00000Driven Sports Frenzy 404.9g175mg02g00001.5g01g LC LTControlled Labs White Pipes 505.86g000000500mg3g CM00Core Nutritionals Pump 288.75g0000001g3g00Controlled Labs White Flood Reborn 306.42g225mg001g1.6g001g01g LC LTControlled Labs STIMino 605.53g125mg001.5g02.5gLeucine0000Cobra Labs The Curse 504.5g155mg0001.6g001g00Cobra Labs Shadow-X 308.1g350mg000.600mg2g750mgLeucine02g00Cellucor NO3 Chrome 302g00001.6g00600mgCM1.25g0Cellucor C4 Sport 307g150mg02g01.6g00000Cellucor C4 Ripped 306g150mg0001.6g00000.700mgLC LTCellucor C4 Mass 3031g150mg01g nitrate01.6g0001g0Cellucor C4 50X 307g200mg01.5gnitrate02.4g0001.5g0Cellucor C4 304.5g150mg01g nitrate01.6g0001g0BSN N.O. Xplode 3015.72275mg03g01.8g000.500g CM00BSN Hyper FX 304.65g200mg001g1g00000BPI Sports 1.M.R. Vortex 501.8g200mg0001g0000.500mg0Bodybuilding.com Platinum Series SCREAM 2024.03g300mg03g01.6g8g03g01gBlue Star Nutraceuticals Power XD 600.75g0000000000Blackstone Labs Dust v2 308.3g250mg001g2g00.500g1.5g CM01.5g LC LTBetancourt Nutrition B-Nox Androrush 3514.48g200mg03g01g3g00.5g0Beast Sports Nutrition Predator 306.88g350mg0002g004g CM00Beast Sports Nutrition Beast Mode 309.76g150mg01g01.6g1g200mg000Athletic Edge Steel Edge 2518.18g350mg03g1.5g1.6g004g00Arnold Schwarznegger Iron Pump 305.4g300mg00000400mg01g0APS Nutrition Mesomorph 2512.8g300mg65mg0.300mgnitrate03.2g00.250mg2.5 CM0.300mgnitrate0ANSI Xtreme Shock N.O. 348.55g200mg0 2g02.6g0700mg1.5g CM00ANS Performance Ritual 300130mg01.5g1.2g1.6g 0500mg1.5g00ANS Performance Dilate 302.27g130mg001.51.60500mg1.5g00AllMax Nutrition MusclePrime 3016.15g 160mg000600mg 4g1g1g0.300mg0AI Sports Nutrition Furious 30 5.5g300mg0002g00000 360Cut 360Pre 40 14g / 40250mg 03g00 0 00.100mg 00 360Cut 360Rage 30 5.5g325mg 0001.6g0500mg1.5g 00 (Note: If you'd like free supplement samples to try out and see what works for you, click here or the image below) Nader QudimatForged by the iron and cold steel, Nader takes his knowledge and hulk smashes it into this puny site. Being an ex-hardgainer, he has no choice but to keep training until he has surpassed in every way imaginable. You can follow Nader on Twitter (@DieselFitt).