Top Pre Workouts For Muscle Gains – 2018 Buying Guide (Pumps, Energy, DMAA, & More)
  • Home  / 
  • Supplements
  •  /  Top Pre Workouts For Muscle Gains – 2018 Buying Guide (Pumps, Energy, DMAA, & More)
By Nader Qudimat / Dec 16, 2017

​Top 10 Pre Workout For Muscle Gains of 201​8

We believe there's absolutely no such thing as "the best pre workout".

So this guide will show you recommendations based on your preferences.

If you'd like to see our top 10 list, you can just choose to see our top 10 pre workout list below (which is based on our favorites).

Also check out the best ingredients / pre workout guide at the bottom of this...

I'm sure you've noticed there's something behind every beastly lifter...

And no I'm not talking about a spotter.

It's a powerful, energizing supplement that pushes them past their limits.

Okay that may not be 100% true, but you gotta admit, pre workouts are pure awesome.

They can fuel you for an intense workout and help you get into your "Terminator Zone".

But this isn't any list... 

This is a carefully and uniquely crafted buying guide (with a top 10 list of course) but listed with pre workouts that cater to different purposes and goals...

The problem with most top 10 lists out there, is that there's nothing is in it for you.

You should pick a pre workout according to what you want to achieve, not what someone else recommends to everyone.

If you're on a budget, you can always check on our Best Deals page for ongoing sales and coupon codes.

No Pixie Dust or Proprietary Blends 

Gains can't be made from mini 5 gram scoops that are filled with 5 to 10 different ingredients.

There may be some proprietary blends but it won't be 12 different ingredients hidden in a 5 gram blend.

Not For Sale, No Ads

We never accept bribes from supplement companies to get to a certain position in our list.

There are absolutely no ads on our website and we don't sell our opinions.

Pre workouts here are ranked according to a couple factors, one being that they are open-label (Some may not be fully disclosed but they still work), and that they have ingredients that support their claims. 

Underground Hardcore to Muscle Building Pre Workouts

We could be like most sites and just give you what you want to see...

Which would be overpriced pre workouts with shiny labels and laughingly under-dosed ingredients that have absolutely no benefit for you.

We strive on the hardcore stuff.

Whether a pre workout is banned in your country or if it's just regular but clinically dosed formula's, we list it.

You can use any of these pre's (if you have the consent of a medical professional) as long as you don't go over the recommended servings or have any pre-existing conditions.

​Stim​ulant-Free Pre Workouts

​Stimulant free pre workouts shouldn't just be a couple of beneficial, muscle building ingredients but instead they should provide all kinds of ingredients that support mental and physical performance (and pumps!).

These are well rounded pre workouts that'll help you push beyond your limits without the use of stimulants.

​Stimulant-Free Pre Workouts For Pumps, Focus & Muscle Gains

Features:

  • ​4g Citrulline
  • ​​3.75g Performance And pump Blend
  • ​2g Arginine Nitrate

​While High Volume isn't really focused on the "mental edge" aspect, but with AmentoMAX and its' anecdotal reports on mood, you may be more in the zone with this.

The entire label is literally filled with ingredients that are not only going to increase nitric oxide (pumps) but it'll help enhance muscle growth as well.

It's got 4 grams of pure citrulline, 2 grams of arginine nitrate, a gram of agmatine sulfate, and a whole bunch of performance enhancing ingredients.

The best part is you can easily double your servings by only using 1 serving as it would be more than enough for decent pumps and performance gains.

The nitric oxide enhancing ingredients in here are easily going to ignite some strong pumps as it'll be using multiple pathways with the first blend alone. 

You'll get even further pumps with HydroMax (with "water pumps).

The result of this pre workout will be super enhanced workout with strong endurance and a swole body that'll demand some 'miring.

Pros

  • thumbs-up
    ​Full dose of arginine nitrate (2g)
  • thumbs-up
    ​Mostly disclosed ingredients
  • thumbs-up
    ​Nitric oxide elevated from all pathways
  • thumbs-up
    ​Muscle and strength gains

Cons

  • thumbs-down
    ​18 full servings (can be 36 servings if you only use one scoop)

Features:

  • ​​2.5g Betaine
  • ​2g Citrulline
  • ​1g Agmatine
  • ​1g Creatine Nitrate
  • ​Nootropic And Focus Blend

​iForce has literally been owning the category of stim-free nitric oxide pre workouts.

The latest HemaVO2 is the upgraded version of their original legendary Hemavol. 

With some great ingredients for muscle building and even better pumps than their original Hemavol, you can't go wrong with the V2.

Betaine anhydrous is included at 2.5 grams, and creatine nitrate at 1 gram.

For maximum pumps, they've included 2 grams of L-Citrulline and a gram of agmatine.

Instead of leaving it as a super nitric oxide supplement though, they've also included a focus and mind blend that include a gram of choline bitartrate and 200mg of DMAE. 

Both of which are generously dosed as most pre workouts have only half of those doses! As far as nitric oxide goes, you're in for some painful pumps, and not to mention, amazing endurance.

You should feel pretty focused with the fully dosed choline and DMAE, as well as agmatine which has some cognitive and mood support.

This is definitely a step up from their original Hemavol and you can't go wrong with their latest HemaVO2.

Pros

  • thumbs-up
    ​Fully dosed with no pixie dust ingredients
  • thumbs-up
    ​Fully disclosed
  • thumbs-up
    ​Strong, long lasting pumps
  • thumbs-up
    ​Muscle and strength gains

Cons

  • thumbs-down
    ​Only one size: 25 servings

Features:

  • ​3g GlycerPump 65% Glycerol Powder
  • ​810mg Potassium Nitrate
  • ​300mg Alpha-GPC
  • ​40mg Rutaecarpine 98%
  • 25mg Sceletium Tortuosum
  • ​10mg GSNO 
  • ​10mg Huperzine A 1%

​VasoMax is a hardcore pump formula - they are serious about creating a one-of-a-kind formula!

This is one of the formulas that was updated as part of the recent rebranding and upgrade Performax Labs recently went through.

A huge improvement is full disclosure labeling, there’s no prop blends here!

This is a formula that takes a fresh look at stim-free pump-based pre-workouts and creates a unique, well-rounded pump complex as well as a potent focus/mood elevation complex.

One of the things that sets this pre-workout apart is the use of several uncommon ingredients.

The pump complex starts off with GlycerPump 65% glycerol powder and VasoMax was one of the first formulas to use this version of glycerol, which is a superior form of that absorbs better than any other type, mixes easily, and won’t clump like other glycerol powders.

GlycerPump pulls water into the muscles, so stay well-hydrated for max effect.

Next up is a relatively new ingredient, MaxNOx, or potassium nitrate.

This is well-dosed at 810 mg and has become known as a potent N.O. booster.

The next ingredient is Rutaecarpine, another uncommon ingredient that originates from the Evodia Rutaecarpa plant, which has a long history of use in traditional Chinese medicine.

This ingredient functions as a vasorelaxant, supporting the effectiveness of the other nitric oxide enhancers in the VasoMax formula.

Next, we have GNSO, another new ingredient. GNSO stands for S-Nitrosoglutathione and it’s a derived from glutathione, the powerful antioxidant and thought  to be involved in the process of nitric oxide production.

So we have an innovative, well-dosed and very effective pump complex that stimulates both N.O. pumps and water-based pumps.

VasoMax also features an equally well-dosed focus complex that includes alpha-GPC, sceletium tortuosum and huperzine A.

Alpha GPC is the most absorbable form of choline and essential for the fabled mind-muscle connection.

Sceletium Tortuosum, an herb that combats stress, and enhance focus.

Finally, we have the popular huperzine A that is similar to choline in its effects.

VasoMax is a good value with 25 servings and 1 scoop per serving.

As a stim-free pump-based pre-workout, there’s not really any performance enhancers like beta-alanine, but as far as pumps and mental stimulation, it will do the job in a very big way.

Pros

  • thumbs-up
    ​Excellent NO and water-based pumps
  • thumbs-up
    ​Good focus and mood elevation
  • thumbs-up
    ​Well rounded effectively dosed formula
  • thumbs-up
    ​Full disclosure labeling
  • thumbs-up
    ​Good value - priced at the lower end with 25 1-scoop servings

Cons

  • thumbs-down
    ​Could be an even better value if it had 30 servings
  • thumbs-down
    ​Could use performance ingredients such as beta-alanine and betaine anhydrous

Features:

  • ​3g Creatine (TrueCreatineTM)
  • ​2.5g Betaine Anhydrous
  • ​2.5g SynerGlut Blend (L-Alanine, L-Glutamine)
  • ​2g L-Carnitine-L-Tartrate
  • ​1.5g Hydroxy-Isocaproic (HICA)
  • ​HydroMAX, Choline Bitartrate

Ergonine is the type of supplement that'll replace many of your supplements.

It's an epic, all-in-one pre workout that'll help increase your endurance, muscular strength, gains and much more.

While it doesn't have BCAA's but it does have HICA, which is a metabolite of Leucine, the most anabolic part of BCAA's.

Leucine has been shown to trigger the mTOR pathway, which stimulates protein synthesis for more muscle gains.

Without stims, Ergonine is the perfect pre workout to take.

Take it continuously to maximize the benefits from the ingredients.

This is one of the few all-in-one pre workouts... take advantage of it. 

It doesn't only have creatine, but it also has l-carnitine-l-tartrate for limitless-like endurance, and increased recovery.

Pros

  • thumbs-up
    ​Increases strength and muscle gains
  • thumbs-up
    ​Contains ergogenic aids for physical performance
  • thumbs-up
    ​Decreases soreness
  • thumbs-up
    ​Great for “hardgainers”
  • thumbs-up
    ​Mostly disclosed dosages
  • thumbs-up
    ​Fairly priced

Cons

  • thumbs-down
    ​Some ingredients not disclosed

Features:

  • ​6g Citrulline Malate
  • ​​2g Beta Alanine
  • ​2g Betaine
  • ​1g L-Tyrosine
  • ​1g L-Arginine
  • ​1g Taurine
  • ​600mg AlphaSize
  • ​500mg HICA
  • ​150mg ElevATP
  • ​And Much More...

​One look at this formula and you'd probably agree that this looks like an awesome non-stim pre workout.

It has everything from citrulline malate, betaine to tyrosine and even a full serving of AlphaSize and HICA for extra strength and recovery.

One thing that looks odd is the included gram of L-Arginine but the only reason why it's there is to make the pre workout taste better.

The people behind the Genius Brand are only including L-Arginine to counteract the bad taste of citrulline malate.

There's 30mg of theobromine but nothing significant that will make you stay up at night if you take this late.

What Genius is trying to do here is to create an epic pre workout that doesn't need stimulants. 

A pre workout​​​​​ should incre​ase performance, not make you feel like a crackhead.

If you really wanted to, you could use and add in their Genius Caffeine, supplement which is sold separately. 

Pros

  • thumbs-up
    ​Fully disclosed
  • thumbs-up
    ​Stimulant-free
  • thumbs-up
    ​Increases focus and concentration without stimulants
  • thumbs-up
    ​Enhances strength and muscle gains

Cons

  • thumbs-down
    ​Not widely available

Features:

  • ​7g BCAAs
  • ​6g L-Citrulline
  • ​3g L-Tyrosine
  • ​2g PeakO2 Blend
  • ​1.5g Arginine Nitrate
  • ​1.5g L-Carnitine L-Tartrate
  • ​1g Carpros (Indian Gooseberry Extract)
  • ​100mg L-Theanine
  • ​50mg AstraGin

​Quake 10.0 is the latest pre workout to come out of Scivation, and frankly it's the only one that lives up to its claims.

Packing a hefty BCAA dose of 7 grams and 6 grams of citrulline, you're surely going to be working towards the peak of your performance.

Recovery and soreness won't be an issue as both of those ingredients help speed up muscle growth and repair.

If you're cycling from caffeine and other stims, then you'll appreciate the massive 3g dose of L-Tyrosine.

L-Tyrosine can enhance focus and cognitive abilities fairly well.

Next up for pumps is Arginine Nitrate.

Arginine on it's own is useless but with Nitrate bonded, vasodilation will be greatly increased as it's able to maintain and elevate N.O. levels for long periods of time.

For further recovery benefits, L-Carnitine L-Tartrate is next and it's dosed at 1.5g.

The interesting part of this formula is PeakO2.

It's a blend of mushrooms that have been documented to increase and stimulate testosterone production, performance and muscle growth.

To ensure maximum nutrient absorption, Scivation included AstraGin.

Your stim break will be a breeze thanks to this strong and packed formula that Quake 10.0 has.

The only issue is price but if you are on a budget, you can take single servings and still benefit from it.

Make sure you choose "Lemon Drop Caffeine Free" for the stim-free version.

Pros

  • thumbs-up
    ​10 ergogenics to increase muscle growth, strength and performance
  • thumbs-up
    ​Speeds recovery, reduces soreness and fatigue
  • thumbs-up
    ​Includes full clincal dosages of researched ingredients
  • thumbs-up
    ​Improves energy and endurance
  • thumbs-up
    ​Stimulates N.O. production and keeps it elevated
  • thumbs-up
    ​Uses massive doses of vasodilators
  • thumbs-up
    ​High amount of caffeine and theanine to keep energy high
  • thumbs-up
    ​Huge scoops of ergogenic aids (26g)

Cons

  • thumbs-down
    ​Expensive (you get what you pay for)
  • thumbs-down
    ​Mixing might be a challenge (to be expected from servings of these)
  • thumbs-down
    ​​Manufactured in a factory that is exposed to shellfish, fish, nuts, eggs, soy, and wheat

Features:

  • ​6g Citrulline Malate
  • ​4g BCAA's
  • ​4g Beta Alanine
  • ​3g Creatine HCl
  • ​2.5g BetaPure Betaine
  • ​Anhydrous

​Whether you're trying to make gains or make the most out of your workouts, you can't go wrong with PreSeries STIM-FREE.

With 4g of beta alanine, 4g of BCAA's and much more, your strength and performance will skyrocket and even more if you continuously take this.  

This doesn't just have a bunch of ingredients that are under-dosed and hidden in prop blends.

It's fully disclosed and it goes over in dosages so you're ensured to make the most out of your training.

This is perfect if you're training first thing in the morning as it has BCAA's but it can really be taken anytime as it's free of stims.

Full Dosages In Massive Scoops

Each scoop is literally the size of protein scoops and when you're looking at the formula, you know you are getting the most bang out of your buck.

Every single ingredient is clinically dosed to make the most out of your training without second guessing if you're getting enough.

Buy this in bulk to further save money as it's only $44.5 if you get two, or $39.95 if you get 3. And you can save a further 10% off by using our exclusive coupon code: FITFREK

Pros

  • thumbs-up
    ​Naturally flavored and sweetened
  • thumbs-up
    ​Fully disclosed
  • thumbs-up
    ​Stimulant-free
  • thumbs-up
    ​Enhances physical performance

Cons

  • thumbs-down
    ​Not widely ​available

​Best Pump Pre Workouts

​Pumps, pumps and more pumps.

Look no further if you want to experience the life of the "Swole".

If you're after nitric oxide filled pre workouts, then you are in the right spot.

Also see our buying guide for nitric oxide supplements

These are the best pre workouts for pumps, with or without stims.

Features:

  • ​30 full servings with 21 grams of active ingredients
  • ​6g Citrulline Malate
  • ​​4g BCAA's
  • ​4g Beta Alanine
  • ​​3g Creatine HCl
  • ​​2.5g ​Betaine ​Anhydrous
  • ​1.3g Taurine
  • ​600mg N-Acetyl L-Tyrosine
  • ​500mg Choline Bitartrate
  • ​360mg L-Theanine
  • ​180mg Caffeine Anhydrous
  • ​70mg Mucuna Pruriens (98% L-Dopa)
  • ​60mg L-Norvaline
  • ​50mg Synephrine
  • ​25mg Hordenine
  • ​5mg BioPerine
  • ​Testosterone Support: Vitamin D3, Zinc, Boron Citrate)

​While this is geared towards people who want to bulk up, it's got a significant amount of nitric oxide boosters.

PreSeries Bulk is packed with muscle building ingredients, but most impressive is that it features fully dosed nitric oxide ingredients.

It's got 6 grams of citrulline, combined with 1.3 grams of taurine and 60mg of norvaline, you'll definitely get some nice volumization going.

It's also got 4 grams of beta alanine, 4 grams of BCAA's, 2.5 grams of betaine anhydrous, and a whole lot more.

Use this 10% off coupon code: FITFREK

Pros

  • thumbs-up
    ​Nice pumps and muscle fullness
  • thumbs-up
    ​No creatine or stims
  • thumbs-up
    ​Made for those who want to bulk up

Cons

  • thumbs-down
    ​Expensive

Features:

  • ​1250mg Arginine Nitrate
  • ​750mg Vascularity Complex (Nitrosigine, Citrulline Malate, Grape Seed Extract)
  • ​Creatine And Stim Free
  • ​90 Capsules

​Move over C4, this nitric oxide booster isn't any pre workout.

It's NO3 Chrome and it doesn't have anything but N.O. boosters.

Without any creatine or stims, you can bet you can stack this with any pre workout, or even with the other nitric oxide supplements listed here. 

(Like 1 scoop Hemav02 and 1-2 capsules of NO3 Chrome)

Every 3 capsules features 1250mg of arginine nitrate and 750mg of Nitrosigine, citrulline malate and grape seed extract.

Though it's in a complex, you're most likely still going to get some nice pumps from the combination of the ingredients (mainly from the nitrates).

So if you're currently taking a pre workout that is low on nitrates, then you can stack this with it.

(See all the nitric oxide supplements here)

NO3 Chrome will provide some intense pumps, you may even cut your workout short as the nitrates alone here will be more than enough to get the job done.

Pros

  • thumbs-up
    ​Nice dosage of nitrates
  • thumbs-up
    ​No creatine or stims
  • thumbs-up
    ​Purely one purpose (pumps)

Cons

  • thumbs-down
    ​Complex is proprietary and underdosed
  • thumbs-down
    ​Expensive

Features:

  • ​​2.5g Betaine
  • ​2g Citrulline
  • ​1g Agmatine
  • ​1g Creatine Nitrate
  • ​Nootropic And Focus Blend

​Look no further, the force of the pumps is within the iForce.

This is the latest Hemavol (HemaVO2 Max) and it's much of an improvement from the first version. 

The ingredients in here are made to do mainly one thing, and that's to provide some nasty pumps and it'll undoubtedly leave you feeling invincible and of course full of nitric oxide.

Betaine anhydrous is included at 2.5 grams, and creatine nitrate at 1 gram.

For maximum pumps, they've included 2 grams of L-Citrulline and a gram of agmatine.

It's not just a pump pre workout thought as it has a focus and mind blend that include a gram of choline bitartrate and 200mg of DMAE.

With HemaVO2 Max you're in for some painful pumps, and not to mention, amazing endurance. 

You should feel pretty focused with the fully dosed choline and DMAE, as well as agmatine which has some cognitive and mood support.

Pros

  • thumbs-up
    ​Fully dosed with no pixie dust ingredients
  • thumbs-up
    ​Fully disclosed
  • thumbs-up
    ​Strong, long lasting pumps
  • thumbs-up
    ​Muscle and strength gains

Cons

  • thumbs-down
    ​Only one size: 25 servings

Features:

  • ​4g Citrulline
  • ​​3.75g Performance And Pump Blend
  • ​2g Arginine Nitrate

High Volume was made for one thing and one thing only; pumps.

It's filled with nitrates (2g of arginine nitrates) and other nitric oxide ingredients that help increase your N.O. levels from all pathways.

You won't only benefit from the nitric oxide here as it has "water based" pumps as well (HydroMax), which helps increase muscle fullness and nutrient delivery (by theory).

High Volume is complete with ingredients that are not only going to increase nitric oxide (pumps) but it'll help enhance muscle growth and mood (AmentoMax)

It's got 4 grams of pure citrulline, 2 grams of arginine nitrate, a gram of agmatine sulfate, and a whole bunch of performance enhancing ingredients.

The result of this pre workout will be super enhanced workout with strong endurance and a swole body that'll demand some 'miring.

Pros

  • thumbs-up
    ​Full dose of arginine nitrate (2g)
  • thumbs-up
    ​Mostly disclosed ingredients
  • thumbs-up
    ​Nitric oxide elevated from all pathways
  • thumbs-up
    ​Muscle and strength gains

Cons

  • thumbs-down
    ​18 full servings (can be 36 servings if you only use one scoop)

Features:

  • 19.6g Scoops
  • 7g Citrulline
  • 5g HydroMax​
  • 1.5g Nitrosigine
  • 600mg AlphaSize
  • 300mg ElevATP

​Nitric oxide boosters are generally randomly mixed ingredients in one bottle that get popular for a month, maybe a year and then die off.

Very few are able to hold the crown of being a true N.O. booster.

Even pre workouts have trouble with having a decent pump blend as they are constantly made with cheap ingredients.

MPA (Matt Porter Approved), like all of their supplements, have made an all premium pre workout that uses all-patent ingredients without any stimulants at all.

The ingredients in CelluVOL is formulated with Nitrosigine, HydroMax, to L-Citrulline, AlphaSize to ElevATP.

Dosed at 7g, L-Citrulline increases vasodilation, endurance, performance and produces some nasty pumps.

Most pre workouts stick to 2g, at most 5g (rarely 6g), so this dose is the biggest we’ve seen yet.

Next up is HydroMax, a pump-swelling ingredient that can saturate muscle cells with water, thus leaving you looking full, pumped and super hydrated.

HydroMax has never been dosed this high before as we’ve only seen it dosed as high as 3g! Following up is Nitrosigine, a more bioavailable form of L-Arginine.

Research has shown that Nitrosigine can increase resting N.O. levels for up to two weeks.

AlphaSize, aka Alpha GPC, is a high quality form of choline.

This ingredient can increase strength and cognitive functions, promoting a mind-to-muscle connection.

The last ingredient is relatively new performance aid, ElevATP.

Studies show that this compound can increase ATP, strength, and performance.

The dosage in CelluVOL is double what the studies used!

CelluVOL is giving you a massive advantage by using all patent ingredients to get your veins expanded, performance way up and all without using stimulants. 

This is a pre workout that can constantly be used again and again.

Pros

  • thumbs-up
    ​Monster doses of research backed ingredients
  • thumbs-up
    ​All ingredients are patented and of high quality
  • thumbs-up
    ​Strongest nitric oxide booster seen to date
  • thumbs-up
    ​Mix of N.O. boosters to increase blood flow and pumps from all angles
  • thumbs-up
    ​Elevates, maintains and prolongs nitric oxide release for days at a time​​​​​
  • thumbs-up
    ​Ingredients are easily absorbed and have high bioavailability
  • thumbs-up
    No stimulants (They may raise blood pressure, bad for vasodilation)

Cons

  • thumbs-down
    Limited availability
  • thumbs-down
    ​Expensive (you get what you pay for)

Features:

  • ​​3.5g HydroMax, Nitrosigine, Citrulline Silicate, Choline Bitratrate, Phosphatidylserine, Phosphatidylcholine
  • ​466mg Green Coffee Extract, Green Tea Extract, Theobroma Cocoa Seed Extract, Inosine, ATP, Alpha-Yohimbine
  • ​250mg Blend Of N(Omega)-Hydroxy-Nor-L-Arginine & Boron Amino Acid Chelate

​The legend is back and it's looking better than ever. 

While some of the ingredients may leave you with a giant question mark over your head, they are actually simple to understand and the formula that Gaspari mixed up here seems to be quite effective.

The first blend helps stop arginine from breaking down, thanks to its ability to massively inhibit the production of arginase...

Leaving you pumped and full all day long!

Next up is a bit of caffeine (just around 50mg) to act a bit like a vasodilator, as Gaspari stated that too much caffeine can be a little vasoconstrictive.

The rest of the ingredients in this blend help increase oxygen uptake as well as ATP production so you're less fatigued and can last throughout your intense workout.

And then we have arginine and citrulline silicate for some more N.O. action and you'll definitely feel these as they are both extremely bioavailable.

Take 4 of these capsules 30 to 60 minutes before your workout and you'll be nicely primed with powerful nitric oxide boosters.

Careful not to take these for more than 5 days in a week... they are that strong!

Use this 5% off coupon code: FITFREK5

Pros

  • thumbs-up
    ​Easy to take capsules
  • thumbs-up
    ​Strong nitric oxide boosters with inhibitors to prolong the pump
  • thumbs-up
    ​Citrulline silicate and arginine silicate
  • thumbs-up
    ​50mg of caffeine for increased vasodilation
  • thumbs-up
    ​Can be stacked with Superpump 250 (DMAA edition) for further pumps and focus

Cons

  • thumbs-down
    ​Prop blends

​Budget and Value Based Pre Workout Supplements

​(See our deals page for the best sales and coupon codes)

We all need to save money so when it comes to buying supplements, it makes sense to get the most bang for your buck.

Now keep in mind if you're able to stretch your budget a bit you can benefit more from the various ingredients found in our top 10 list below.

Or you could simply buy a pre workout with full servings and take only half or less of a serving to make it last longer.

Not a bad idea right?

Going rambo before a workout could just mean a cup of coffee for you or a caffeine pill.

So keep it simple if you're just looking for energy.

If you wanted pumps on top of that energy, you could just get bulk agmatine and/or citrulline and you'd be set to go.

Enhance that focus further with choline, ALCAR (acetyl-L-carnitine), and/or tyrosine.

Features:

  • ​Increases Energy And Alertness
  • ​Increases Power Output And Endurance
  • ​Cheap
  • ​Adjustable Dosing

​Without caffeine, you don't really have a pre workout (unless it's stimulant free of course).

Caffeine has been proven to be an endurance booster, focus enhancer and helps you stay alert and awake throughout your workout.

To make the energy smoother, you could combine it with l-theanine, which is basically what gives green tea that "in-the-zone" focus.  

Now if you really wanted to go nuts, caffeine can be combined with DMAA for a deadly one-two punch for off the wall energy.  

Caffeine can be dosed anywhere up to 300mg (any further and you won't benefit as much as stimulants can cause vasoconstriction, aka less pumps and blood flow!).

The choice of pills or powders only depends on what you're willing to work with.

Pros

  • thumbs-up
    Can easily adjust dosage (a scale is recommended if using bulk powders)
  • thumbs-up
    ​Promotes alertness and wakefullness
  • thumbs-up
    ​Increases energy and endurance
  • thumbs-up
    ​Proven several times by studies and research to work as claimed

Cons

  • thumbs-down
    Tolerance is easily built
  • thumbs-down
    ​More than 300mg will have more disadvantages than advantages

​Best Natural Pre Workouts

​Forget sucralose, ace-k, aspartame, artificial fillers but stevia, natural and organic ingredients are all in.

In a world where pre workouts can color your teeth pink, purple and all kinds of colors, it is hard to find the good stuff that have all the focus, energy and everything else that a powerful pre workout should have.

You want to solid and packed pre workouts but don’t care about the artificial flavoring and coloring, so here we go…

Features:

  • ​6g L-Citrulline
  • ​3.5g L-Leucine
  • ​3.2g CarnoSyn® Beta Alanine
  • ​3g PharmaPure™ Creatine Monohydrate
  • ​2.5g Betaine Anhydrous
  • ​2.5g Betaine Anhydrous
  • ​1.5g L-Tyrosine
  • ​1g DL Malic Acid
  • ​1g Agmatine Sulfate
  • ​750mg Nitrosigine®
  • ​525mg Calci-K® Calcium Potassium Phosphate Citrate
  • ​500mg Creatine MagnaPower®
  • ​500mg VitaCholine® Choline Bitartrate
  • ​350mg Caffeine (PurCaf™ Organic Caffeine, Infinergy™ Dicaffeine Malate)
  • ​300mg TheaPure™ L-Theanine
  • ​189mg Sodium Phosphate
  • ​100mcg Huperzine A

​NutraBio was one of, if not the, first company to really define full label transparency and is largely responsible for the current trend towards full disclosure labeling.

In fact, few companies take it to the detail NutraBio does.

NutraBio’s commitment to creating superior products goes beyond the label and, with Pre Natural, contains zero artificial sweeteners, flavors and colors.

Instead, Pre Natural is sweetened with stevia.

Pre Natural is one of the most complete and impressive pre-workouts we have seen.

This is what it’s all about – a clinically dosed product with a clear, fully disclosed label that provides a broad range of benefits.

There are 4 complexes here, and the first one (Power, Strength and Endurance Complex), starts off in a big way with a solid dose of leucine, the super-anabolic BCAA, which is directly responsible for the stimulation of protein synthesis.

The only change could have been to include all 3 BCAAs, with slightly higher dosed leucine, but let’s be real, most pre-workouts do not contain any BCAAs at all.

Next up is the clinical dose of CarnoSyn beta-alanine and it’s become a must have ingredient for its endurance properties.

The next two ingredients are not commonly included in pre-workouts and, like BCAAs, really should be.

In fact, we’re only 4 ingredients in and we already have a pre that’s way ahead of most others.

So, we have two forms of creatine (monohydrate and MagnaPower) supported with betaine, which is similar to and synergistic with creatine.

This trio will enhance water-based pumps, increase strength and increase power output.

Finally, in this complex we have dl malic acid, an unusual addition that supports the ATP system of muscular energy.

Next up is the Nitric Oxide Pump Matrix and it starts off with a huge 6 gram dose of citrulline.

Not citrulline malate, but 100% citrulline.

This is a very effective dose of one of the most effective nitric oxide enhancers on the market.

It’s supported with agmatine sulfate, which inhibits nitric oxide synthase, a compound that puts a ceiling on nitric oxide production.

This means more nitric oxide for bigger and better pumps.

Last up is nitrosigine, a patented and trademarked type of arginine (the original N.O. booster) that works significantly better than any other type of arginine.

This ingredient is making a name for itself and for good reason – it works!

Its arginine attached to inositol silicate, and is very effective at increasing nitric oxide levels.

Next is the Focus and Stim Matrix consisting of the proven nootropic tyrosine, which increases focus and combats stress, followed by choline, which combined with tyrosine will produce good focus and clarity.

This is a serious focus and stim complex and it heats things up with a solid 350 mg of natural caffeine.

To help smooth the effects of caffeine, we have theanine, and finally we have the cognitive enhancer huperzine, known for enhancing focus and amplifying the effects of choline.

The final complex is the Electrolyte and Hydration Optimizer complex, consisting of sodium, calcium and a very strong 2 grams of taurine, well known as a cell volumizer, in fact this will work well with the creatine/betaine that’s in this formula.

Also, taurine works with caffeine to enhance its effects.

As far as value, you’re getting 20 1-scoop servings for a price that’s a little towards the high end, yet for the quality and range of this formula, it’s a good value.

NutraBio has another winner with Pre Natural, this is one of the best all natural pre’s on the market.

Pros

  • thumbs-up
    ​Takes Full disclosure labeling to a new level
  • thumbs-up
    ​Effective dosing – 22 ingredients
  • thumbs-up
    ​Good energy & focus
  • thumbs-up
    ​Excellent formula – very well-rounded
  • thumbs-up
    ​A reasonable value with 20 servings – look at everything you’re getting

Cons

  • thumbs-down
    ​Could have included a well-dosed BCAA complex, leucine is dosed at the low end.

​Aggressive Pre Workouts

​Some pre workouts help give that aggressive edge.

These pre workouts will help unleash the beast from within and help you get into the zone like no other. ​

Features:

  • ​4.3g Creatine
  • ​4g Citrulline, Taurine, ALA
  • ​3g Acetyl-L-Carnitine HCI, DMAE
  • ​35mg DHEA

​Jp8x doesn't sound like your average pre workout.

And trust me, it's not.

Get Diesel has been making epic pre workouts since the early 2000's and are still doing amazing.

Jp8x will get you feeling aggressive, strong and performing at the top of your game.

After about 10 minutes, you'll feel this pre workout kick in and you'll want to kick some ass.

With 20 scoops per bottle and 30 grams per scoop, you'll get the best bang for your buck while making the most out of your workouts.

Pros

  • thumbs-up
    ​Fully packed with ingredients
  • thumbs-up
    ​Increases endurance and energy

Cons

  • thumbs-down
    ​Prop blends


Features:

  • ​325mg Caffeine
  • ​Resveratrol And Pterostilbene
  • ​Citrulline, Arginine
  • ​Carnosyn
  • ​DMAE

GAT seem to try to do their best to make their ingredient label super scientific with their official names. 

We don't know why they did what they did, but this pre workout still kicks ass.

This carves it's own category of pre workouts.

In its proprietary features a bunch of nice pump enhancing ingredients like pure citrulline, and some arginine AKG.

Testosterone boosters and pre workouts aren't really a big thing but these two ingredients, resveratrol and tesorbine may be what makes it feel super aggressive and competitive feeling.

Pros

  • thumbs-up
    ​Increases focus
  • thumbs-up
    ​Enhances performances
  • thumbs-up
    ​Promotes aggresive energy

Cons

  • thumbs-down
    ​Prop blends

Features:

  • ​18g Blend
  • ​Carbs, L-Taurine, Beta-Alanine, MCT's, Creatine
  • ​Caffeine, N-Acteyl-L-Tyrosine, Guarana
  • ​BCAA Nitrates
  • ​ZMA, Maca Extract, Horny Goat Weed

​Bullnox (B-NOX) provides some crazy aggressive energy and motivation.

Though sometimes it's a hit or miss with aggression, it certainly ignites some inner motivation to lift harder and more.

Bullnox has a formula that enhances natural testosterone levels (don't expect too much of a surge!) and increase muscle growth.

You'll sometimes feel like the hulk on this as many people have reported.

The increase in strength, focus, and mood...it makes one want to literally destroy their workout.

And you do.

It makes you strong, aggressive, and powerful, Bullnox gives that beast-like kick that everyone looks for prior to a workout.

Try not lifting your best with Bullnox

You'll feel like a teen again.

Pros

  • thumbs-up
    ​Aggressive Energy
  • thumbs-up
    ​Affordable
  • thumbs-up
    ​Good focus and pumps
  • thumbs-up
    ​Increases motivation and drive

Cons

  • thumbs-down
    ​Tolerance builds up quickly

Features:

  • ​6.5g Beta Alanine, L-Citrulline DL-Malate, Arginine AKG
  • ​4.5g Creatine, L-Taurine, Creatine Nitrate, Creatinol-O-Phosphate, Agmatine Sulfate
  • ​65mg DMAA

Check out DMAA products that are in stock by clicking here.

Mesomorph is one of the few pre workouts that have DMAA but it's way better than Jack3d or anything of that kind.

With 15 grams of ingredients, it's jam packed with everything from nitrates, beta alanine to citrulline malate, creationol-o-phosphate, you'll surely have a sick pump going.

Mesomorph has that aggressive kick that everyone looks for from a pre workout and we haven't seen much of this since the days of Jack3d, Craze and the likes.  

Every scoop has 65mg of DMAA so assess yourself with half a scoop!

Creatine nitrate, 3.2g of beta alanine and a whole bunch of focus and energy based ingredients are included in Mesomorph.

If you're new to pre workouts, you should start with something that has way less stimulants and a bit more ergonomic based ingredients.

Use this coupon code for 5% off: FITFREK5

Pros

  • thumbs-up
    ​Limitless-like energy and focus
  • thumbs-up
    ​Great ingredients for endurance and pumps
  • thumbs-up
    ​Tolerance is hard to develop
  • thumbs-up
    15 grams of active ingredients per scoop

Cons

  • thumbs-down
    Expensive (but high quality ingredients)

Features:

  • 4.9g Creatine, Taurine, L-Citrulline, Pouchung Tea, B-Phenylethylamine HCI

​Okay you are probably aware of the whole Driven Sports and Craze adventures but if you're not, get caught up.

I've taken the risk of trying Frenzy 3 times now (my friends have taken it as well) and none of us are really being tested so we don't know if this doesn't contain any banned substances, but we can tell you that there is nothing in here that made Craze what it was.

One look at Frenzy's formula and you'd laugh your ass off.

But formula's and company's reputation for being sneaky with their previous supplements, Frenzy is one pwo that will ignite your inner beast.

If you've trained for years then you'd remember when you first started training, with that motivational, emotional mentality of a hungry beast and raw passion for lifting weights, right?

This is what Frenzy brings back out for you.

Be aware though, don't use this more than 3-4 times a week or that damn tolerance will build up.

You can take it a step further and combining it with Craze V2 for crazy tunnel focus and endurance. 

But unfortunately none of Driven Sports current line of supplements will give what Craze gave in terms of euphoria and "feels".

I highly recommend Frenzy but it isn't widely available.

Pros

  • thumbs-up
    ​Increased aggression
  • thumbs-up
    ​Increased strength and gains
  • thumbs-up
    ​Tastes like soda pop (can be addicting)
  • thumbs-up
    ​Feel 18 again with motivation and aggression

Cons

  • thumbs-down
    ​Not widely available
  • thumbs-down
    ​Company has sketchy history

​High Energy Pre Workouts

​Some pre workouts need to help give that aggressive edge.

These pre workouts will help unleash the beast from within and help you get into the zone like no other.

This section, like all this guide, is constantly updated so check back...

​Pre Workouts With DMAA

Features:

  • ​5,000mg (Beta Alanine, L-Citrulline silicate, Red Wine Extract)
  • ​4,010mg (Creatine Nitrate, 2-Aminoethanesulfonic acid silicate, Agamatine Silicate, (N-(aminoiminomenthyl)-beta-alanine), D-Ribose, Creatinol-O-Phosphate)
  • ​390mg (Caffeine Anydrous, Methylhexamine Hcl, Histidine, Rauwolfia serpentina extract)
  • ​100mg Inositol

​Just 5mg more DMAA  per serving than Mesomorph, Wicked is a pre workout that should not be messed with.

With 300mg of caffeine and 70mg of DMAA per serving, you do not want to take this as your first pre workout.

There's no doubt you'll be on the verge of taking a most-needed stimulant break after a bottle of Wicked

Innovative Labs are proud to pack their supplements with DMAA, and Wicked is their latest creation.

Like Mesomorph, it has nitrates and a nice list of nitric oxide ingredients.

You should get a nice mean pump going, but you'll mainly be full of energy after taking this.

Try not going to the gym after consuming a serving of this stuff.

Pros

  • thumbs-up
    ​Packed with stimulants and DMAA
  • thumbs-up
    ​Ingredients like nitrates for pump and endurance
  • thumbs-up
    ​Stim-junkies dream pre workout​
  • thumbs-up
    ​30 full servings

Cons

  • thumbs-down
    ​Not for beginners

Features:

  • ​4g Citrulline Malate 2:1
  • ​2.5g Beta-Alanine
  • ​1g Agmatine Sulfate
  • ​750mg Dimethylaminoethanol
  • ​500mg N-Acetyl-L-Tyrosine
  • ​350mg Caffeine Anhydrous
  • ​75mg Higenamine
  • ​75mg 1,3 DMAA
  • ​300mcg Huperzine A

​2017 Update: Get the DMAA version before it's gone for good because it's now reformulated with DMHA. It's now back in stock as they've teamed up with Hi-Tech Pharmaceuticals to keep DMAA in pre workouts!

Dust Extreme brings 75mg of DMAA, 350mg of caffeine, and 75mg of higenamine all into one single scoop.

And if that's not enough, every scoop has 1g of agmatine, 4g of citrulline malate and 2.5 of beta alanine.

You won't only be jumping off walls with the stims, but you'll also be itching from the BA and getting massive pumps from agmatine.

This is may as well be one of the only DMAA based pre workouts that is fully disclosed and doesn't hide a thing.

You should not be using this at the full serving.

Stick to half a scoop unless you want your heart feeling like it'll burst from your chest.

Blackstone Labs has discontinued the DMAA version because of a recent FDA raid so they have reformulated it.

But now they've teamed up with Hi-Tech Pharmaceuticals, they'll continue producing the original formula.

Get it and stock up before it's gone for good.

Pros

  • thumbs-up
    ​Fully disclosed ingredients
  • thumbs-up
    ​True 1 scoop servings
  • thumbs-up
    ​Pump, energy, focus and endurance boost
  • thumbs-up
    ​Half a scoop is enough for most people
  • thumbs-up
    ​Stim junkies will love this

Cons

  • thumbs-down
    ​Too much stims in 1 scoop
  • thumbs-down
    ​Half scoops means you'll get only 1.25g of beta alanine, and 2g of citrulline malate

Features:

  • ​6.5g Beta Alanine, L-Citrulline DL-Malate, Arginine AKG
  • ​4.5g Creatine, L-Taurine, Creatine Nitrate, Creatinol-O-Phosphate, Agmatine Sulfate
  • ​65mg DMAA

Check out DMAA products that are in stock by clicking here.

Mesomorph is not only great for aggression, but it's perfect for energy.

Every scoop is packed with 65mg of DMAA and a whole bunch of mind-altering ingredients that'll get you stimulated up.

It also has a nice profile that has 15 grams of active ingredients per scoop.

From nitrates, beta alanine to citrulline malate, creationol-o-phosphate, pumps are a sure thing with Mesomorph.

The energy is kinda-comparable to Craze, and tolerance is hard to build unless you take it everyday for weeks at a time.

Pros

  • thumbs-up
    ​Off-the-wall energy and focus
  • thumbs-up
    ​Great ingredients for endurance and pumps
  • thumbs-up
    ​Tolerance is hard to develop
  • thumbs-up
    ​15 grams of active ingredients per scoop

Cons

  • thumbs-down
    ​Expensive

​High Energy with DMHA