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7 Mistakes that Make You Look Like a Weakling (And 7 MUST do’s)

By Nader Qudimat / Sep 11, 2014
Nader Qudimat
Forged by the iron and cold steel, Nader takes his knowledge and hulk smashes it into this puny site.

Being an ex-hardgainer, he has no choice but to keep training until he has surpassed in every way imaginable.

You can follow Nader on Twitter (@DieselFitt).
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