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Pre-Workouts Comparisons (50+) – (Nitric Oxide, Caffeine, BCAA and More)

By Nader Qudimat / Dec 29, 2016

It's not easy is it?

Choosing a pre workout isn't as easy as it used to be. 

There was once a time when you knew you were making the right choice because...

Well really you didn't have many choices a few years ago.

These days, you go anywhere and pre workouts can easily come in dozens, sometimes even hundreds depending on where you look.

Not all are created equal though...

You're going to want to find a pre workout that can help YOU reach your goals.

Some pre workouts have more nitric oxide based ingredients for the pump, while others are focused on strength and/or muscle hypertrophy.

Luckily for you, I've made and complied a whole shitload of pre workouts into this chart and listed the basics of what they have to offer.

It's never going to be finished...

There's still so much more to add.

If you want to get more details on one, just click on the name or the picture.​

Important Details

If you see RED, this means the dosage is an estimate from a proprietary blend. 

Active ingredients = this means the total ingredients without the fillers (flavoring, coloring etc)​

For the carnitine column:

ALC​ = Acetyl-L-Carnitine

LC LT= L-Carnitine L-Tartrate

For the citrulline column:

CM = Citrulline Malate​

(Note: If you'd like free supplement samples to try out and see what works for you, click here or the image below)

Pre Workout

Servings

Active Ingredients / servings

Caffeine

DMAA

Creatine

Betaine Anhydrous

Beta

Alanine

BCAA

Agmatine

Citrulline

Nitrates

Carnitine

30

23g

0

0

3g

2.5g

4g

4g

0

6g CM

0

0

30

21g

180mg

0

0

4g

4g

4g

0

6g CM

0

0

30

7.5g

250mg

0

0

0

2g

0

0

0.750mg

CM

0

0.750mg

LC LT

30

5.5g

135mg

0

1.5g

0

1.5g

0

0

250mg

0

0

30

9g

400mg

0

0

0

0

0

0

4g

0

0

30

6.5g

420mg

0

1g

0

2.5g

0

0.500mg

0

1g

0

18

11g

0

0

0

0

0

0

1g

4g

2g

0

30

8g

175mg

0

3g

0

1.5g

0

0

1.5g CM

0

0.375mg

ALC

20

11.31g

250mg

0

0

0

0

0

1g

4g

0

0

20

12g

150mg

0

0

0

1g

0

0

5g CM

0

0.250mg

LC LT

20

35g

350mg

0

3g

2.5g

2.5g

3.5g

leucine

1g

6g CM

0

0

20

33g

350mg

0

2g

1.5

2.5g

2g

leucine

1g

6g CM

0

0

28

5.3g

200mg

0

2g

0

1.6g

0

0

0

0

0

30

16g

300mg

0

0

2g

1.6g

0

0.500mg

0

0

0

30

5.6g

175mg

0

3g

0

2g

3g

0.400mg

2g

0

1g LC LT

40

20g

300mg

0

5g

1.5g

1.2g

0

0

0

0

0

20

17.76g

350mg​

0

2g

0

1.6g

0

500mg ​

6g CM

1g​

0

30

10.44g

300mg​

0

0

0

2g 

1.5g

750mg

3g CM

0.200mg​

0

30

21g

200mg

0

5g

1.5g

1.2g

0

0

0

0

0

30

6.6g

0

0

0

0

0

0

0

0

0

0

20

5.5g

300mg

0

0

0

0

0

0

0

0

0

32

6g

0

0

0

1.5g

0

0

0.750mg

0

0

0.300mg

ALC

21

19g

350mg

0

0

2.5g

4.8g

0

0

8g CM

0

0

20

15g

27mg

0

3g

2.5g

0

0

0

6g CM

0

1g LC LT

Labrada GlycoCarn

10

0.650mg

Only

Glycocarn

0

0

0

0

0

0

0

0

0

0

20

30.4g

274​mg

0

1.5g

0

1.6g

6g

6.5g

3g​

0

20

25.17g

300mg​

0

2g

1.5g

2g

6g

0

6g

0.500mg​

0

30

5g

180mg

0

0

1.25g

1.6g

0

0

2g

0

0

20

17g

325g

0

3g

2.5g

3.2g

0

0

8g CM

0

0

30

7.2g

350mg ​

0

1.5g

0

1g

0

0

2g CM

0

0

20

9.9g

425mg

0

3g

1.5g

2.4g

0

0

0

0

0

30

10g

300mg

70mg

1.5g nitrate

0

2g

0

1g

1.5g SC

1.5g

0

Inner Armour Muscle Rush Peak

30

4.75g

150mg​

0

750mg

0

1.6g

0

0

0

1.5g

500mg LC LT

Inner Armour Impact N.O.

30

4.5g

150mg​

0

750mg

0

1.6g

0

0

0

3g

500mg LC LT

Infinity Labs Juggarnaut HP

60

5.52g

150mg​

0

1g

0

1.5g

0

400mg

0

0

0

iForce Nutrition Max Out

30

5.5g

300mg

0

0

0

0

0

0

0

0.700mg

0

iForce Nutrition Hemavol

32

4.3g

0

0

0

0

0

0

4.1g

4.1g CM

0

0

25

11.47g

0

0

2g

0

0

0

1g

2g CM

1g

0

HIT Supplements Peak Perform

45

6.57g

200mg​

0

0

0

1.6g

0

0

1.5g

0

0

High Energy Labs Galvanized N.O.

30

10.89g

100mg

Green Tea​

0

0

0

2g

2g​

0

0.500mg CM

0

0

45

4g

100mg

25mg

1g nitrate

0

1g

0

0.500mg

0

1g

0

HALEO VICI

20

13.05g

275mg​

0

0

2.5g

2g​

0

500mg

0

3g

2g LC LT

Gym Angel Energy Angel

30

5.49g

225mg​

0

0

3g

0

500mg

0

0

1.5g LC LT

Genomyx STIMaholic

35

1.9g

200mg

0

0

0

1g

0

0

0

1g​

0

30

6.37g

325mg

0

0

0

1.6g

0

0

0

0

0


30

7g

325mg ​

0

0

0

1.5g

0

0

0

1.5g

0

GAT JetFUSE NOX

52

19.47g

0

0

5g

0.100mg

100mg

100mg

0

2g CM

0

0

Gaspari Nutrition Superpump MAX

40

12.8g

100mg

0

1.3g

0

0

3g 

0

2g

0

1g LC LT

30

9.5g

250mg

0

0

0

3.2g BA

0

250mg

1g CM

0

0

Gamma Labs G FUEL 

40

5.6g

150mg​

0

0

0

0

0

0

1g CM

0

100mg ALC

FitMiss Ignite

30

6.48g

250mg

0

0

0

2g

0

0

0

0.700mg

0

Femme Nutrition ZIP

30

4.05g

175mg

0

0

0

1.6g

0

0

0

0

1g LC LT

40

10.38g

150mg

0​

0

0

1g

3g

Leucine​

0

1.5g CM

0

0

40

10.69g

0

0

0

0

1g

3g

Leucine​

0

1.5g CM

0

0

30

6.45g

300mg

0

0

0

1.6g

0

0

0

0

0

30

11.2g

300mg​

0

1g

0

0

0

500mg

0

0

0

60

5.95g

175mg​

0

0

0

1.6g 

0

0

0

0

0

40

4.9g

175mg

0

2g

0

0

0

0

1.5g

0

1g LC LT

50

5.86g

0

0

0

0

0

0

500mg

3g CM

0

0

28

8.75g

0

0

0

0

0

0

1g

3g

0

0

30

6.42g

225mg

0

0

1g

1.6g

0

0

1g

0

1g LC LT

60

5.53g

125mg​

0

0

1.5g

0

2.5g

Leucine​

0

0

0

0

50

4.5g

155mg​

0

0

0

1.6g

0

0

1g

0

0

30

8.1g

350mg​

0

0

0.600mg

2g

750mg

Leucine​

0

2g

0

0

30

2g

0

0

0

0

1.6g

0

0

600mg

CM

1.25g

0

30

7g

150mg

0

2g

0

1.6g

0

0

0

0

0

30

6g

150mg

0

0

0

1.6g

0

0

0

0

0.700mg

LC LT

30

31g

150mg

0

1g nitrate

0

1.6g

0

0

0

1g

0

30

7g

200mg

0

1.5g

nitrate

0

2.4g

0

0

0

1.5g

0

30

4.5g

150mg

0

1g nitrate

0

1.6g

0

0

0

1g

0

30

15.72

275mg​

0

3g

0

1.8g

0

0

0.500g CM

0

0

30

4.65g

200mg​

0

0

1g

1g

0

0

0

0

0

50

1.8g

200mg​

0

0

0

1g

0

0

0

0.500mg​

0

Bodybuilding.com Platinum Series SCREAM

20

24.03g

300mg​

0​

3g

0

1.6g

8g

0

3g

0

1g

60

0.75g

0

0

0

0

0

0

0

0

0

0

30

8.3g

250mg

0

0

1g

2g

0

0.500g

1.5g CM

0

1.5g LC LT

35

14.48g

200mg

0

3g

0

1g

3g

0

0

.5g

0

30

6.88g

350mg​

0

0

0

2g

0

0

4g CM

0

0

30

9.76g

150mg​

0

1g

0

1.6g

1g

200mg

0

0

0

25

18.18g

350mg​

0

3g

1.5g

1.6g

0

0

4g

0

0

30

5.4g

300mg

0

0

0

0

0

400mg

0

1g

0

25

12.8g

300mg

65mg

0.300mg

nitrate

0

3.2g

0

0.250mg

2.5 CM

0.300mg

nitrate

0

34

8.55g

200mg

2g

0

2.6g

0

700mg

1.5g CM

0

0

30

0

130mg

0

1.5g

1.2g

1.6g 

0

500mg

1.5g

0

0

30

2.27g

130mg

0

0

1.5

1.6

0

500mg

1.5g

0

0

30

16.15g

 160mg

0

0

0

600mg

4g

1g

1g

0.300mg

0

30 

5.5g

300mg

0

0

0

2g

0

0

0

0

0

40

14g / 40

250mg

0

3g

0

0

0

0

0.100mg

0

0

30

5.5g

325mg

0

0

0

1.6g

0

500mg

1.5g

0

0

(Note: If you'd like free supplement samples to try out and see what works for you, click here or the image below)

Nader Qudimat
Forged by the iron and cold steel, Nader takes his knowledge and hulk smashes it into this puny site.

Being an ex-hardgainer, he has no choice but to keep training until he has surpassed in every way imaginable.

You can follow Nader on Twitter (@DieselFitt).

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